10 Simple Minimalism Guidelines - Break the Twitch (2024)

Whether you’re new to minimalism or just starting to explore the topic, you’ve probably seen the white-walled, sparse and minimalistic photos and maybe even come across different minimalism guidelines. To many people, minimalism may seem overwhelming or too extreme, but that’s simply not true.

Based on what’s worked best for my wife and me over the past few years of intentional living, I’d like to share some guiding principles on how to think about, approach, and practice minimalism.

Here are 10 simple minimalism guidelines

1 / It doesn’t need to cost any money

Minimalism or the pursuit of a more minimal lifestyle does not need to cost you anything. When you see photos of modern, minimalistic Scandinavian furniture, it can be tempting to want the same for your home—but that’s the opposite point of minimalism. Embracing minimalism in your life doesn’t mean buying new things that have a certain minimalistic aesthetic. The best way to get started is by decluttering the things in your home that are no longer adding value while continuing to use what you already have.

2 /The process is dynamic, not static

Minimalism isn’t a one-time project. It may start small, but the impact, benefits and what it looks like will build over time. While it may feel great to reach a certain point of decluttering that you feel good about, know that it may change over time. What minimalism looks like for you will change as your needs and lifestyle change.

3 / Declutter first, organize second

This one’s from my friend Joshua Becker over at Becoming Minimalist. Instead of spending more time organizing, save yourself the storage space, energy and organizing work by getting rid of things first. Start with decluttering and then organize what remains. It’s much easier to organize when you have fewer things.

4 / Not letting things or the pursuit of things get in the way

One of main guiding principles of minimalism is not letting the things or the pursuit of things get in the way of doing what truly matters to you. What this means is removing things you don’t need and reducing the inflow of new things so you can focus your time and energy on the important stuff.

5 / No magical number of items

There’s no number of items to strive for with minimalism. Obsessing over whether or not you have more than 100 items is just as bad as impulsively buying more than you need. In both instances, there is an over-emphasis on the stuff. Don’t worry about the number, and view minimalism as a process of continuously letting go what you’re ready to declutter.

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6 /It’s not about swapping experiences for things

There are quite a few studies that say experiences are better than things. But there are other studies that have come out saying that intentional purchases of both experiences and things are what makes you the happiest. It’s not about swapping one impulsive behavior for another. It’s about intentional choices overall.

7 / Detaching your sense of self-worth from things you own

An unexpected yet important side effect from minimalism is the self-confidence I’ve gained. As you declutter and consume less, you’ll realize that your self-worth doesn’t have anything to do with the brand of clothes you wear, what kind of car you drive or what furniture you have. You’ll realize that the things you own don’t define you, which will make it easier when you start decluttering more expensive or sentimental items.

8 /Building your decision muscle

Especially if you’re just starting out with minimalism, start small at the beginning. Tackle the easy stuff first and save the harder items for later. Use the decluttering process to build your decision muscle. As you make more and more decisions about what you want and don’t want in your life, you’ll get better at making intentional decisions. Building this muscle is what makes intentional living easier over time.

9 / It’s not about having an easier life

Minimalism isn’t about living an easier life. It may be simple, but it’s not easy. The purpose behind minimalism is about creating more space for doing more of what matters, learning different things and tackling bigger challenges. Minimalism is a process of removing distractions so that you can make more meaningful contributions.

10 / Minimizing distractions of all types, including projects

Distractions take shape in all forms. We all know what it’s like to have so many projects you don’t even know where to start. Minimalism isn’t just about the stuff; it can also be the projects, to-do lists, and responsibilities we take on. Minimizing distractions is removing the less essential projects so you have more attention and time to finish the ones that truly matter. By removing the project clutter, you’re removing the distractions that prevent you from finishing anything at all.

Hopefully, applying minimalism in your life seems more approachable with these simple minimalism guidelines.

It’s important to remember there is no right or wrong way to apply minimalism in your life. It’s simply about removing distractions so that you can do more of what matters. For further reading, check out this comprehensive guide on minimalism or my take on the ultimate question, “Am I a minimalist yet?”

10 Simple Minimalism Guidelines - Break the Twitch (2)

As someone deeply immersed in the philosophy of minimalism, I've not only studied its principles extensively but have also implemented them in my own life with significant success. The journey towards intentional living has been a transformative experience for me and my wife over the past few years, leading me to share some guiding principles that have proven effective in our pursuit of a more minimalist lifestyle.

1. Cost-Effective Minimalism: Minimalism doesn't require a financial investment. Contrary to the allure of modern, minimalistic furnishings, the essence lies in decluttering and utilizing existing possessions. The focus is on eliminating non-essential items rather than acquiring new ones, aligning with the core tenets of intentional living.

2. Dynamic Process: Minimalism is not a static, one-time project. Its impact evolves over time, adapting to changing needs and lifestyles. Recognizing that your interpretation of minimalism will transform as you grow ensures a flexible and sustainable approach to intentional living.

3. Declutter First, Organize Later: Following the advice of minimalism expert Joshua Becker, prioritize decluttering over organizing. This streamlines the process, saving storage space, energy, and effort. Organizing becomes more efficient when you have fewer possessions to manage.

4. Prioritizing the Essential: At the core of minimalism is the principle of not allowing material possessions or the pursuit of them to hinder what truly matters. By removing unnecessary items and curbing the influx of new ones, minimalism helps channel time and energy towards meaningful pursuits.

5. No Prescribed Number of Items: Contrary to fixation on a specific item count, minimalism is not about reaching a magical number. The emphasis should be on continuous decluttering and letting go, emphasizing the process rather than a rigid numerical goal.

6. Balancing Experiences and Possessions: Minimalism is not about replacing one impulsive behavior with another. Research suggests that intentional choices, be it experiences or material possessions, contribute to overall happiness. The focus is on making thoughtful decisions rather than adhering to a strict dichotomy.

7. Detachment from Material Possessions: A profound aspect of minimalism is the realization that self-worth is independent of material possessions. As you declutter and consume less, you cultivate self-confidence by understanding that your identity is not defined by the things you own.

8. Building Decision-Making Skills: Commencing with small decluttering tasks aids in building the decision-making muscle. Making intentional choices about what adds value to your life fosters the ability to navigate more complex decisions as you progress on the minimalism journey.

9. Simplicity, Not Ease: Minimalism is not about seeking an easier life; it's about creating space for what truly matters. While the lifestyle may seem simple, the process is not without its challenges. The goal is to eliminate distractions, allowing for more meaningful contributions and personal growth.

10. Minimizing Distractions Across Domains: Distractions extend beyond physical possessions to include projects, to-do lists, and responsibilities. Minimalism involves decluttering not only tangible items but also non-essential tasks and projects. This ensures that attention and time are directed towards the endeavors that genuinely contribute to your goals.

In conclusion, minimalism, as outlined by these principles, is a customizable and evolving approach to intentional living. There is no singular right way to embrace it, but the overarching goal is to remove distractions and focus on what truly matters in your unique journey. For those seeking a deeper understanding of minimalism, comprehensive guides and personal reflections can offer valuable insights.

10 Simple Minimalism Guidelines - Break the Twitch (2024)
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