10 Warning Signs of Mold Toxicity You Shouldn’t Ignore (2024)

These days, mold is all too common in households. Because it thrives in damp, wet and dark areas, it can be hard to spot. It often takes root in cracks and crevices, underneath baseboards and in dark corners of cabinets. Once mold sets in, it can be very difficult to get rid of.

One way people recognize that mold is slowly laying siege to a home is the fact that it often gives off a strong, pungent, even rotting smell. At first, this can be disconcerting. People will open containers and jars to see if a certain food is the source of the smell. After a while, perhaps they give up because they can’t find its origin. But this is where things can take an even more drastic turn. Mold not only spreads quickly and easily in homes, emitting smells that assault the nostrils, but as a fungus, it also emits spores into the air. These spores can, in fact, be toxic to people.

The signs of mold toxicity can run the range from allergic reactions to more serious issues like headaches, dizzy spells and joint pain. Eventually, mold toxicity exposure can even prove to be fatal.For these reasons, it is especially important to keep mold out of a house, or, once it is detected, to be very diligent in cleaning it up. This may even necessitate the help of professional cleaners.

10 Warning Signs of Mold Toxicity

10 Warning Signs of Mold Toxicity You Shouldn’t Ignore (1)

If you are concerned that you may have mold in your home, but still haven’t been able to find it, pay particular attention to your health and the health of loved ones in your home.Here are 10 warning signs of mold toxicity that indicate the presence of mold in your vicinity and what you can do to clean it up.

Cognitive Issues

Mold exposure can lead to cognitive issues such as brain fog, anxiety and poor memory. Individuals who have dealt with mold toxicity issues in their homes have reported difficulty concentrating and issues remembering certain details, events, etc.

Fatigue

Mold toxicity can lead to issues like fatigue, dizziness, tiredness and in general weakness of the body. If you’ve noticed that any of these symptoms are frequent, check your home for mold, as it might be present. Mold spores can move through nasal passages and the lungs, causing these issues to arise due to low oxygen intake.

Headaches and Migraines

Frequent headaches and migraines are other signs of mold toxicity. If you notice these are occurring more often, check your home for mold toxicity and see a doctor immediately.

Skin Issues

Itching, hives and skin rashes are all signs of mold toxicity in your space. Check your space for signs of mold toxicity and see your dermatologist or doctor ASAP if your skin worsens. Hydrocortisone creams can also help with skin issues.

Respiratory Issues

If you’ve noticed frequent coughing, wheezing, shortness of breath, and even asthma attacks being triggered more often, check your home for mold. Respiratory issues are one of the more severe signs of mold exposure and toxicity.

Digestive Issues

Gastrointestinal issues like nausea, vomiting, abdominal pain, diarrhea and intestinal bleeding can be signs of mold toxicity, particularly in food. Check areas where food and spices are stored for mold. Checking for this is extremely important to not inhale or ingest food products contaminated with mold. These issues can also cause changes in weight and appetite.

Joint Pain and Muscle Aches

Mold toxicity can also cause joint pain, aches and stiffness. It can also result in fungal arthritis and infections. Additionally, it’s important to remain vigilant and look out for numbness and tingling in the body as well.

Mood Changes

Changes in mood, including depression, anxiety and mental health are common signs of mold toxicity. It affects the brain’s neurotransmitter functions and the production of chemicals like dopamine and serotonin. Mold exposure can also lead to insomnia or loss of sleep, which can cause emotional and mental changes.

Allergies

One of the most common signs of mold is allergies. Symptoms like an itchy throat, watery eyes, congestion, a runny nose and eczema are all warning signs of mold toxicity. If you have a family history of allergies, mold allergies can be worse.

Sensitivity in Senses

Mold exposure can also cause sensitivity in some of your senses like sight and sound. Increases sensitivity in light exposure and noises is a symptom, causing discomfort and can even lead to other issues like mood changes and insomnia.

Ways To Prevent Mold Toxicity

10 Warning Signs of Mold Toxicity You Shouldn’t Ignore (2)

You can prevent mold toxicity by checking regularly for mold, maintaining proper insulation, regularly cleaning all areas of your home and controlling the humidity in your space. Proper ventilation and making sure items are stored safely are also ways to prevent mold toxicity. Try to address and fix water damage in areas like flooring and the walls to prevent mold from growing inside and underneath areas you can’t see. Call a professional if you notice mold growth in your home.

10 Warning Signs of Mold Toxicity You Shouldn’t Ignore (2024)

FAQs

10 Warning Signs of Mold Toxicity You Shouldn’t Ignore? ›

A: Mold can cause diarrhea because it produces toxins that irritate the intestines. The symptoms of mold poisoning include nausea, vomiting, abdominal pain, headache, fever, and fatigue. If you suspect that you have been exposed to mold, contact your doctor immediately.

What are the 10 warning signs of mold toxicity? ›

What Are the Warning Signs of Mold Toxicity?
  • Coughing, wheezing, shortness of breath, nasal congestion, and frequent sinus infections.
  • Rashes, itching, burning sensations, and persistent skin irritation.
  • Headaches, dizziness, fatigue, difficulty concentrating, brain fog and memory problems.
Dec 15, 2023

How do you know if mold is killing you? ›

A: Mold can cause diarrhea because it produces toxins that irritate the intestines. The symptoms of mold poisoning include nausea, vomiting, abdominal pain, headache, fever, and fatigue. If you suspect that you have been exposed to mold, contact your doctor immediately.

How to heal mold toxicity? ›

How do you treat mold toxicity symptoms?
  1. Eliminate exposure. Eliminate the sources of the mold from the environment but also eliminate common dietary sources of mold, including grains, coffee, and peanut butter. ...
  2. Address sinus health. ...
  3. Start a neural retraining program. ...
  4. Lower inflammation. ...
  5. Optimize detoxification.
Apr 29, 2021

How do you know you're sick from mold? ›

Mold allergy and asthma
  1. Coughing.
  2. Wheezing.
  3. Shortness of breath.
  4. Chest tightness.

How do you know if mold is serious? ›

Toxic mold can also have a grayish, soot-like texture, or a slimy, wet surface. In some cases, you may even notice furry orange or brown spots. If you find mold with any of these qualities in your home, don't get too close, and call a professional right away.

How can I test myself for mold toxicity? ›

The best way to test for mold toxicity is to look for mycotoxins in the urine. Great Plains Laboratory, and RealTime Laboratories all provide urine lab tests to screen for the presence of mold toxins within the body.

How fast can mold hurt you? ›

Mold symptoms usually begin 2 to 9 hours following exposure, and these symptoms will likely remain on and off until the mold is officially removed. That said, certain variables may affect how long your mold symptoms will last.

Can mold cause sudden death? ›

In reality, all molds — including black mold — can produce toxins, but exposure to mold is rarely deadly. People are exposed to mold through spores that are released and travel through the air.

How long does mold stay in your body? ›

Others who eliminate toxins slowly can experience symptoms for much longer. They could be ill for months or even years after the source of mold is eliminated.

Is mold toxicity permanent? ›

Long-term mould exposure can cause severe issues that can last for a long period of time and may cause irreversible damage to the human body, so it is important to never ignore that bit of mould growing.

How to clear mold from lungs? ›

Treatment typically involves a person taking an antifungal medication, such as voriconazole. However, the type of medication a doctor prescribes may depend on the type of Aspergillus mold causing the condition because some species are resistant to certain antifungal medications.

What happens if you breathe in mold for a long time? ›

Mold poisoning is also known as mycotoxicosis. This condition affects the upper respiratory system with harmful cold or flu-like symptoms. Additional symptoms due to mycotoxins can prove fatal. That's especially true for those with severe allergies, asthma or other conditions.

What are the weird symptoms of mold toxicity? ›

The symptoms of mold illness are:

Musculoskeletal – muscle aches, sharp shooting pain, joint pain, morning stiffness. Cardiovascular – palpitations, vasculitis, edema. Fatigue and chronic fatigue syndrome. Respiratory – shortness of breath, chronic cough, sinus congestion, nasal drip.

How to get mold out of your body? ›

Activated charcoal can be taken as a supplement to assist in the removal of mold from the body. Because of the adsorbent properties of activated charcoal, it quite literally traps toxins (like mycotoxins) in the body, allowing them to be flushed out so that the body doesn't reabsorb them.

How long does it take to detox from mold? ›

Detoxing out mold (after confirming the individual has a clean environment) takes around a year in most cases. For these reasons, working with a professional is necessary.

What are the symptoms of high levels of mold? ›

What are symptoms and effects of mold exposure?
  • Nasal and sinus congestion.
  • Eye irritation, such as itchy, red, watery eyes.
  • Wheezing and difficulty breathing.
  • Cough.
  • Throat irritation.
  • Skin irritation, such as a rash.
  • Headache.

Is mold poisoning permanent? ›

Long-term mould exposure can cause severe issues that can last for a long period of time and may cause irreversible damage to the human body, so it is important to never ignore that bit of mould growing.

What are the symptoms of mold infection in the brain? ›

Mold exposure can cause a variety of neurological effects, including headaches and migraines, cognitive impairments, memory loss, confusion, impaired motor skills, depression, and other behavioral changes. Due to mold exposure, people with weakened immune systems may be more susceptible to neurological symptoms.

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