11 Peanut-Free Snacks That Are Safe for Kids' Events (2024)

11 Peanut-Free Snacks That Are Safe for Kids' Events (1)

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11 Peanut-Free Snacks That Are Safe for Kids' Events (2)

NUT ALLERGIES SHOULDN'T RUIN SNACK TIME

Kellogg's announcedplans earlier this year to add peanut flour to some previously peanut-free snacks, leaving fewer options for parents scrambling for quick and cheap snacks safe to bring along for trips, parties, and other events. While many consumers prefer fresh fruit, such as apples, bananas, and oranges, to packaged snacks, it's not always convenient or affordable. Buying in bulk or making snacks at homeand filling individual bags can save money, but not all parents are comfortable with food that isn't labeled or certified as allergen-free. With these concerns in mind, here are 11 tasty, peanut-free snacks kids will love. (A word of caution: Manufacturers may change ingredients and processes at any time, so be sure to read package labels before purchasing.)

11 Peanut-Free Snacks That Are Safe for Kids' Events (3)

GOLDFISH CRACKERS

Ubiquitous Pepperidge Farm Goldfish crackers are a favorite of both kids and adults, and their ingredientsare safe for those with peanut allergies. Grab a large 30-ounce box at Walmartstarting at less than $8 and divide out portions for snacking on the go. Even in an unmarked plastic bag, the tiny fish are unmistakable and familiar to parents.

11 Peanut-Free Snacks That Are Safe for Kids' Events (4)

SIMPLY BALANCED OR WELCH'S FRUIT SNACKS

Many brands of fruit snacks, dried fruit, or fruit strips are contaminated with peanuts during the production process, but Target's Simply Balancedbrand is an affordable exception. A package of 25 individually wrapped fruit strips costs about $6. Target also sells freeze-dried fruitunder the Simply Balanced label. A 2-ounce bag containing eight servings costs $7 -- less than $1 a serving. Another peanut-free alternative, Welch's Fruit Snacks, come in a 22-pack for about $4 at Walmart, where reviews suggest kids love them.

11 Peanut-Free Snacks That Are Safe for Kids' Events (5)

FRITO-LAY MULTI-PACKS

Most Frito-Lay snack products, including the brand's potato, corn, and multi-grain chips, are peanut-free, making a multi-pack worry-free when it comes to peanut allergies. Walmartsells a variety bag of 20 snacks, including Cheetos, for about $7.

11 Peanut-Free Snacks That Are Safe for Kids' Events (6)

PRINGLES MULTI-PACKS

Another popular snack brand, Pringles makes chips that are safe for gatherings where kids with peanut allergies might be present. An 18-pack sells for less than $7 at Walmart. The compact canisters come in a variety of flavors: BBQ, pizza, and cheddar cheese.

11 Peanut-Free Snacks That Are Safe for Kids' Events (7)

RICE KRISPIES TREATS

Kellogg's Rice Krispies Treats are not part of the company's plan to expand its use of peanut flour. Costco sells giant 54-count packsfor less than $13 and a smaller pack of 16 can be found at Walmartfor less than $4.

11 Peanut-Free Snacks That Are Safe for Kids' Events (8)

CHEEZ-ITS

These popular cheese crackers are another snack kids love and schools include on lists of permitted snacks. Walmart sells variety packscontaining 12 individual bags in three flavors -- original, cheddar jack, and white cheddar -- for less than $5.

11 Peanut-Free Snacks That Are Safe for Kids' Events (9)

NILLA WAFERS

Although not recommended for anyone with wheat, milk, egg, or soy allergies, Nilla Wafers are peanut-free. Target sells a box of 12 1-ounce packsfor about $5, making the cookies an affordable alternative for those who prefer sweet to salt.

11 Peanut-Free Snacks That Are Safe for Kids' Events (10)

GRAHAM CRACKERS

Traditional graham crackers can be a bit messy, but Keebler's Scooby Snacks are a bit less so, making them ideal for kids' parties. Tasty and peanut-free, Scooby Snacks are also inexpensive. Walmartsells a 12-pack of 1-ounce bags for about $5. Prefer classic graham crackers? Try six-packs of Honey Maid Fresh Stacks grahamsfor just $3.

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HOSTESS DONETTES

Fans of these miniature doughnuts were disappointed when the company that made them went bankrupt and halted production several years ago. But Hostess Donettes are back and as affordable as ever. Target sells a bag of 20 in the chocolate-frosted or powderedflavor for about $2.

11 Peanut-Free Snacks That Are Safe for Kids' Events (12)

BARNUM'S ANIMAL CRACKERS

Many brands of animal crackers aren't safe for kids with peanut allergies, but these venerable snack crackers from Nabisco are an exception. Affordable and widely available, 8-ounce Snak-Saks of Barnum's Animal Crackers can be found on Amazonand elsewhere for about $2.

11 Peanut-Free Snacks That Are Safe for Kids' Events (13)

HY-VEE GRANOLA BARS

Granola bars make a quick, kid-friendly snack -- except many brands come with nut-allergy warnings. But the Hy-Vee grocery chain's store brand of chewy chocolate chip granola barscarry no such warning. A box of 18 bars costs about $4 (prices vary by location) and can be purchased online. Cascadian Farmschocolate chip bars are another alternative, although they cost a bit more.

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11 Peanut-Free Snacks That Are Safe for Kids' Events (2024)

FAQs

What can you eat at a peanut free party? ›

Cheese sticks: Check the label, but most cheese is nut free, including the cubes and string variety, which kids love. Applesauce: When opting for the healthy choice, pick the unsweetened individual cups. Pretzels: Crunchy and great for dipping in hummus or sun butter. Fruit snacks: Kids adore fruit snacks.

What party snacks don t contain nuts? ›

  • The Best Guacamole You'll Ever Eat.
  • Fresh Mango Salsa Recipe.
  • Fresh & Healthy 7-Layer Dip.
  • Garlic White Bean Basil Hummus.
  • Roasted Grape & Brie Crostini with Honey + Sea Salt.
  • The Best Garlic Bread You'll Ever Eat.
  • Bubbly Hot Chicken Enchilada Bean Dip.
  • Smoked Salmon Crostini.

What candy is safe for kids with peanut allergies? ›

Popular brands like, Jelly Belly, Tootsie, Charms, Spangler (Dum Dums), SweetWorks (Sixlets), Smarties and PEZ are labeled Peanut Free, and Gluten Free.

Are goldfish crackers peanut free? ›

The good news is that Goldfish are made in a peanut- and tree nut-free facility. In fact, Pepperidge Farm goes a step further to ensure the safety of its Goldfish products. The crackers are produced on dedicated lines and are subject to rigorous testing to ensure they are free of peanut and tree nut allergens.

Is Dairy Queen peanut free? ›

Peanut Allergy

Dairy Queen does use peanut ingredients in a few foods, most notably in some of its Blizzard treats, its peanut butter shake, its parfait, and its peanut butter sundae. 1 So there's certainly a risk of cross-contamination in most frozen items, even if they don't contain peanuts.

Are Skittles peanut free? ›

Skittles

Almost all little goblins and ghouls can happily tuck into these multicolored chewy candies. They don't contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soybeans. (And even though they contain titanium dioxide, they meet FDA standards for food safety.)

Is Chick-fil-A Nuggets peanut free? ›

Does Chick-fil-A use peanut oil? Ever since our founder Truett Cathy created the Chick-fil-A® Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil.

Are Chick-fil-A fries peanut free? ›

But what kind of oil does Chick-fil-A use beyond peanut? For several years, Chick-fil-A cooked its Waffle Potato Fries® in peanut oil, too. Then several different options were tested, and in the end, Chick-fil-A opted to cook its Waffle Potato Fries® in canola oil, says Worrell.

What chips are peanut free? ›

A few examples of peanut free chips are: Deep River, Beanitos, Late July, Popchips and Pirate's Booty.

What are the 11 most common foods children can be allergic to? ›

What foods most often cause food allergy?
  • Milk.
  • Eggs.
  • Wheat.
  • Soy.
  • Tree nuts.
  • Peanuts.
  • Fish.
  • Shellfish.

Are Oreos nut free? ›

Are OREO cookies nut free? OREO products do not contain nut or nut traces.

Are Oreos OK for peanut allergy? ›

Oreos: The Safe Treat For Nut Allergy Sufferers

Oreos are manufactured on peanut- and tree-free lines in facilities that can process peanuts and tree nuts. If you are allergic to nuts, make sure you read the label on the Oreo before purchasing it. If you have nut allergies, you should eat Oreos.

Are M&Ms safe for peanut allergies? ›

Some parents wonder why they can't eat certain foods when peanuts or nuts are not visually present. For example, M&M's do not have peanuts as an ingredient, but there is a warning stating that they may contain peanuts.

Are Hershey Kisses peanut free? ›

Hershey's Kisses: The milk chocolate dollops are made in a peanut-free facility, so they're safe, except for those who have a milk allergy.

Are Kit Kats safe for peanut allergy? ›

Do Kit Kat wafer bars contain tree nuts or peanuts? Hi! We appreciate you reaching out. Although this item does not contain peanut or tree nut ingredients, it is currently manufactured on the same equipment that processes peanuts or tree nuts.

Are Welch's Fruit Snacks peanut free? ›

Welch's® Fruit Snacks, Fruit 'n Yogurt™ Snacks and Fruit Rolls are made in a nut free environment. Welch's® Fruit 'n Yogurt™ Snacks contain allergens Milk and Soya.

Are Doritos peanut free? ›

Why is there no peanut in Doritos? Frito-Lay Simply products, on the other hand, do not contain nuts or preservatives that do not contain nuts. We've never included nuts in our products because nut-free products were made with machines that made nuts.

Are Nilla wafers peanut free? ›

Is it Peanut Free? Yes!

What are peanut free cookies? ›

The safest peanut free cookies are cookies that do not contain peanut as an ingredient and are made in dedicated peanut-free facilities. Seven brands that make peanut free store-bought cookies are: Enjoy Life, Made Good, FreeYumm, Fancypants, Go Raw, Good Molly's, and MySuperCookies.

Is Milky Way peanut free? ›

CONTAINS MILK, EGG AND SOY. MAY CONTAIN PEANUTS.

Are Tootsie Rolls peanut free? ›

-Do any of your products contain peanuts or nuts? All of our confections are completely peanut, tree nut, and nut product free. We have no peanut or tree nut products in any of our manufacturing plants.

Are Hershey bars peanut free? ›

Our 1.55 standard size HERSHEY'S Milk Chocolate Bar does not currently have any peanut ingredients, nor does it carry an AIS statement. The 1.55 oz bar is made in a plant that does not process peanuts and is produced on a dedicated line that does not manufacture any tree nut items.

Is Chick Fil A safe for peanut allergy? ›

Our allergist agreed that Chick-Fil-A is typically a safe place for those with peanut allergies to eat. The oil is 100% refined peanut oil, meaning that the protein from the peanuts has been removed, thus not posing a risk for those with peanut allergies.

What M&Ms are peanut free? ›

No Whey Foods Choco No No's are another great peanut free M&Ms. They are also nut free, dairy free, soy free, gluten free, wheat free, sesame free, and egg free. These are also a great option if you want M&M candy without Red dye because they do not use artificial colors or flavors.

Is Laffy Taffy peanut free? ›

Bummer. That means their seemingly nut-free candies, like Bottlecaps, Fun Dip, Chewy Gobstoppers, Laffy Taffy, Nerds, SweeTARTS Chewy Sours, SweeTARTS Mini Chewy, and SweeTARTS Ropes are NOT ideal for families that need to avoid shared facilities and/or lines.

Is Starbucks peanut free? ›

WE CANNOT GUARANTEE THAT ANY OF OUR BEVERAGES ARE FREE FROM ALLERGENS (INCLUDING MILK, EGGS, SOYA, NUTS, PEANUTS, GLUTEN AND OTHERS) AS WE USE SHARED EQUIPMENT TO STORE, PREPARE AND SERVE THEM.

Are all McDonald's peanut free? ›

Although your meal is prepared with care, we cannot guarantee it will be allergen free, even after ingredients have been removed on request. While there are no nuts or peanut ingredients in the products listed we can't guarantee that our food is completely nut or peanut free.

Is Panda Express peanut free? ›

Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.

Is Taco Bell peanut free? ›

What Can I Eat At Taco Bell? Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served at Taco Bell restaurants.

Is KFC peanut free? ›

Also according to the Food Allergy Research & Education organization, studies show that most soy-allergic individuals may safely eat most types of soybean oil. If you have any concerns pertaining to consumption of soybean oil, please consult with your doctor. Peanuts and tree nuts are not used at KFC.

Does Mcdonald's use peanut oil? ›

Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hot—just the way you like them. Want to hear more about our fry ingredients? Get the down low on how we flavor our fries.

Do Five Guys fries have peanut? ›

If you have a nut allergy, you're out of luck. The chain only uses peanut oil for cooking.

Can I eat Honey Nut Cheerios if I allergic to nuts? ›

That's not just because it slides in seamlessly to Nelly's "Ride Wit Me." It's because the "nuts" in HNC is actually "natural almond flavor," according to the ingredient list. Now, it's important to note that Honey Nut Cheerios DO have a warning for people who are allergic to nuts.

Is Disney peanut free? ›

Mickey Bars are made without peanuts and do not have a peanut 'may contain' warning. They are not labeled Peanut Free, but they also do not have any Shared Facility, or Shared Equipment Warning to confirm if there is cross contact or not. Is Disney Dole Whip Peanut Free? Yes!

Does Texas Roadhouse not have peanuts? ›

Yes, we offer free Peanuts and Fresh Baked Bread. A good steak does not need anything to smother it! However, if your into braising your meat to tenderize it; then we have two smother options; Sautéed mushrooms with onions and choice of gravy or cheese. We offer free Peanuts and Fresh Baked Bread.

Are chocolate M&Ms peanut free? ›

Mars Company is careful to note on their M&Ms labels that they “may contain peanut”, and they mean it. I've known of a couple of people who are allergic to peanut and had wicked reactions to plain M&Ms.

Is Chick Fil A peanut allergy free? ›

Due to the handcrafted nature of our food, variations in our supplier ingredients, and our use of shared cooking and preparation areas, we cannot ensure that our food is free from any allergens.

Can kids with peanut allergies have Chick Fil A? ›

Our allergist agreed that Chick-Fil-A is typically a safe place for those with peanut allergies to eat. The oil is 100% refined peanut oil, meaning that the protein from the peanuts has been removed, thus not posing a risk for those with peanut allergies.

Are Dove Hearts peanut free? ›

Dove® Chocolate Promises®

Most, like the Dark Chocolate Hearts, have an allergy warning that they contain milk and soy. Dove Almond & Dark Chocolate Love Birds contain almond, milk and soy, but also may contain other tree nuts and peanuts. Dove Peanut Butter and Milk Chocolate Love Birds contain milk, peanut and soy.

Is Dairy Queen peanut allergy friendly? ›

Peanut Allergy

Dairy Queen does use peanut ingredients in a few foods, most notably in some of its Blizzard treats, its peanut butter shake, its parfait, and its peanut butter sundae. 1 So there's certainly a risk of cross-contamination in most frozen items, even if they don't contain peanuts.

Can people with peanut allergies eat at Mcdonald's? ›

Although your meal is prepared with care, we cannot guarantee it will be allergen free, even after requests to remove ingredients. While there are no nut or peanut ingredients in the products currently on sale we can&rsquo;t guarantee that our food is completely nut or peanut free.

Does KFC use peanut oil? ›

KFC products are fried in oil which may contain the following: Canola Oil and Hydrogenated Soybean Oil with TBHQ and Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, an Antifoaming Agent Added OR Low Linolenic Soybean Oil, TBHQ and Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, an Antifoaming ...

Are Krispy Kreme donuts peanut allergy free? ›

Why have you gone away from being nut free? Shops have the option of not selling certain doughnuts, but our shops are not “nu*t-free.” While some shops do not have products with nuts on the menu, we are not “nu*t-free”. We receive ingredients from suppliers who produce products with nuts and other allergens.

What cookies are peanut free? ›

Brands we love
  • Oreo Cookies.
  • Chips Ahoy! Cookies.
  • Pepperidge Farm Cookies.
  • Keebler Cookies.
  • Favorite Day Cookies.
  • Annie's Cookies.

Are M&Ms peanut free? ›

There are some important things that you may not know about a peanut and tree nut allergy. Some parents wonder why they can't eat certain foods when peanuts or nuts are not visually present. For example, M&M's do not have peanuts as an ingredient, but there is a warning stating that they may contain peanuts.

Are Twix peanut free? ›

Twix Bars (Gluten-free, Allergen-free, Nut-free, Peanut-Free, Dairy-Free, Vegan, Plant-Based) For the shortbread base: 1 ½ cups all purpose gluten-free flour. 3 tablespoons melted and cooled coconut oil.

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