12 Ways To Tell If Your Jeans Fit Properly (2024)

Oftentimes, we're not 100 percent sure how to tell if our jeans fit properly until it's too late. Chances are in your friend group there’s someone who experienced a denim-caused mishap, from plumber’s butt, to a gap in the waistband, to — even worse — jeans ripping straight down the middle at the most inopportune time.

Wardrobe malfunctions aside, jeans that don't fit can just be unpleasant and can even lead to medical problems. Of course, the easiest way to tell whether your jeans fit is if you feel totally comfortable and confident wearing them. That means if you have to pull at the waistband or squat to stretch the fabric, it’s probably not the best-fitting pair you’ve ever tried.

But if you're trying a new trend or shopping at a store for the first time, you might need some extra assistance. Don’t be afraid to go the experts — whether in store or online — for tips. Some of the best denim shopping advice? Check the fly, examine the products, ignore the size (they vary!), and explore tailoring if needed.

In order to avoid your pants ripping in public, Corey Epstein, Co-CEO and Creative Director of DSTLD Jeans, shares a few tips on how you can tell if your jeans fit properly. Scroll down for more.

1. Examine The Ankles & Crotch

Epstein says excessive bunching at the crotch is a clear sign that jeans do not fit properly. If you're still not sure, however, he says you can tell jeans are too tight if the back inseam is leaning in favor of the left or right cheek.

Another key place to look is the ankles. If your jeans are bunching near your feet, that's the first sign you need to re-evaluate your size.

2. Check The Fly

"If you feel like you want to unbutton your jeans every time you sit down because you’re uncomfortable, that’s not a good sign,” says Epstein. Jeans that are too tight tend to squash your rear and create an inseam pulling to one side. It's also annoying to have to check that your jeans are staying zipped.

You particularly want to pay attention to the tightness of the pants when it comes to fit. Aside from the discomfort, super tight pants can hinder circulation, which can lead to a mess of other issues.

3. Watch For Extra Sagging

While convenient to skip, Epstein says you should have to button and unbutton your pants in order to take them off if they fit properly. Being able to simply slip them on and off without messing with the zipper and button likely is a sign they're too big. Other signs, according to Epstein, include excessive bagginess, sagging, and bunching especially at the waist and crotch when you wear a belt.

4. Look At The Wrinkles

Wrinkles are a sneaky good factor in determining how your jeans fit. According to the designer, wrinkles facing inward mean the jeans are too tight. And wrinkles facing outward mean the jeans are too big.

5. Check Out The Pockets

Aside from depicting poor fit, Epstein encourages shoppers to check out the pockets of pants they're trying on because they can often depict poor construction.

The back pocket, Epstein says, should be centered around your cheeks and cover the "middle third of your backside," but not extend beyond your cheek's curve. In other words, your back pockets should not rest on your thighs.

6. Remember That It's The Pants, Not You

Of course fit depends on the type of jeans you wear, but overall Epstein believes pants should actually feel comfortable. You should be excited to wear a pair, not dreading pulling them on.

When you're in the dressing room shopping for new denim, try on several pairs before making your final decision. If a pair of jeans you love mostly fits, remember you can always get things altered if you're really infatuated. Epstein says an individual needs to find their personal line between needing a tailor or deciding a pair of jeans is too much work.

7. Use Your Confidence As An Indicator

"So many shoppers get tunnel vision, and will write off a product if it’s in their 'size' and it doesn’t look right or feel right," Epstein says. He asks shoppers to have patience and keep in mind that size varies across brands.

And it's "definitely not about the size you’re wearing, but how you feel when you’re wearing something that fits well. A well fitting garment is the best confidence booster," Epstein says. He encourages shoppers to not be afraid to go up a size if doing so will overall make you feel more comfortable and confident.

8. Don’t Follow Every Trend

Just as you should use your confidence as an indicator, don’t worry about following all of the changing trends, especially when it comes to this wardrobe staple. If the “it” thing one Summer is wide leg, but you prefer how you look and feel in skinnies, keep rocking those slim fits. Similarly, if everyone is looking for a more tapered leg, but you’re a huge fan of the flare, shop for what makes you happy.

9. Tailoring Is Key

Sure, you need to make sure that your jeans aren’t wildly too large or too small, but consider tailoring them, too. No two bodies are exactly the same, so don’t settle — even when it comes to your jeans — and treat them like you would any other pair of trousers. If your waist gaps a little but the thighs fit like a glove, bring the jeans to be taken in. Similarly, if everything is perfect but the length is inches too long, hem them up.

10. Try Everything

Even though you might think you know what brand or style you like best, it never hurts to try others. You might very well find your new favorite pair of perfect wear-everywhere jeans.

11. Don’t Focus On Size

Don’t get stuck on the number on the tag. Though this goes for every single item of apparel you own, it’s rarely more true than it is with jeans.

Depending on the wash, the cut, the material, and the brand, there are so many factors that go into the sizing of denim. Experiment with different sizes to see what style and wash fits you best.

12. Go Vintage

Sometimes the way to go is vintage. Denim truly stands the test of time and a vintage fit might just be the one for you. It will feel a little like Goldilocks when trying to find the perfect fitting pair, but if you keep the above tips in mind when searching, you’ll eventually find that one pair (or ten!) that you will wear on repeat.

This article was originally published on

12 Ways To Tell If Your Jeans Fit Properly (2024)

FAQs

12 Ways To Tell If Your Jeans Fit Properly? ›

If you can fit two fingers between the front waistline and your stomach, you should be good to go. More than two fingers is a sign that the jeans maaaaay be too big, and just one finger indicates they may be too tight.

How do you know if jeans fit perfectly? ›

If you can fit two fingers between the front waistline and your stomach, you should be good to go. More than two fingers is a sign that the jeans maaaaay be too big, and just one finger indicates they may be too tight.

How do you know if jeans are too big on your waist? ›

How to Tell if Your Pants are Too Big
  1. Wearing a Belt as More Than an Accessory. First it was the suspenders, and then it was the belt. ...
  2. Slipping Out of Them Without a Second Thought. ...
  3. Bunching Your Pants at the Ankle. ...
  4. Gapping at the Waist. ...
  5. Constantly Adjusting Your Pants.
May 16, 2022

Should jeans show ankle when sitting? ›

If you've cuffed them so that they still graze the top of your foot when you're standing, then it's okay for your ankle to slightly peak when you sit.

Where should jeans sit on waist? ›

Your jeans should sit at your natural waistline, usually around the belly button. They'll sag if they're too low; if they're too high, they'll cut into your waist and be uncomfortable.

Should jeans be baggy or tight? ›

The ideal pair of jeans should not need a belt. It should fit snugly around the waistline, whether you choose low- or high-rise jeans. The waist should not “bubble” or gap at the top, nor should it be so tight that it pinches your skin or makes you feel uncomfortable.

Do jeans get tighter or looser over time? ›

How much will jeans shrink? In general, expect up to 3–4% shrinkage, which on a pair of jeans with a 32″ inseam would mean shrinking about 1″–1¼” in the length. The width is much less prone to shrinkage because there is less applied tension in that direction during fabric construction.

Where should jeans hit? ›

Generally, jeans should be long enough to reach the tops of your feet with a little extra fabric, but short enough that the hems aren't dragging on the ground. Jeans promote an effortless style, so their fit should reflect that.

Is it better to buy jeans bigger or smaller? ›

Any good denim expert worth their weight in gold will tell you to “always take the smaller size when you can”. The reason is that denim stretches up to half a size, even if it says otherwise on the label.

How tight should jeans be when you get them? ›

Jeans should be comfortably tight at first. If the jeans your trying on are really uncomfortably tight then they will probably only stretch a few inches. The best way to see if the jeans are going to be good for you is to do the sitting test. Sit down as you would in a car, and see how it feels.

Should jeans sit above or below belly? ›

Slimming the waist

And while many women think that encasing their tummy and torso under denim is the best way to compress the waist and flatten the stomach, wearing jeans that hit your waist is actually unflattering. “The waist of the jean should hit about 1 to 2 inches below the belly button,” Bayou says.

How do you tell if your jeans are too small? ›

If you need to squat and jump up and down a few times to pull on your jeans, they're too tight. Other signs of extreme tightness: stretched-out seams, wrinkling fabric (especially in the crotch region), a folding waistband or a zipper that slips down too easily.

How tight should jeans be around the waist? ›

Ideally, your waistband should fit tightly enough that you don't need a belt, but not so tight that it feels constricting. For raw denim this means you can fit maybe two fingers into the waistband, but for stretchier styles that number goes up a bit to maybe four.

Where do jeans wear out first? ›

But if you wear the same denim day after day, at some point it will wear out and more often than not, it's the crotch area that's the first to “blow out”.

Should jeans sit on hips? ›

The waist of the trouser should sit comfortably on your natural waist, not your hips. Jeans are often cut to sit lower on the hips with a natural “sag” effect, but not trousers.

How to choose jeans for belly fat? ›

In terms of hiding belly fat, high-waisted jeans could become your new best friend. Simply put, high-rise jeans help you hide belly fat by covering and smoothing the area. Wide Leg: In response to the skinny jeans phenomenon, wide-leg styles have become more popular as a way to offer something different.

Do jeans get looser the more you wear them? ›

"Jeans by nature actually do stretch. The fabric is meant to morph and form to the body which is why we love them," he says. But just how much they'll loosen after purchase is harder to pin down. It depends on how much you wear and wash them, as well as the fabric they're made from.

Do loose jeans make you look bigger? ›

Because baggy clothes make anyone over a size 10 look bigger, it's as simple as that. The point is to draw a clean line around the body, to streamline. A loose silhouette doesn't show where the fabric stops and the body begins, so you actually look as big as the extra large dress you're wearing.

How often should you wash jeans? ›

A good rule of thumb is to wash your jeans after every 3-10 wears, or when they start to smell. If you're regularly active in your jeans (think: manual work, anything where you work up a sweat), wash them every 3 wears, but if you're working at a desk, you can probably go through multiple wears without washing.

Why do my jeans look baggy? ›

Over time, it's normal for the cotton fibers in denim fabric to lose their structure. Frequent washing and constant wear can cause the material to loosen, but the good news is that the baggy shape doesn't have to be permanent.

Should jeans be folded or rolled? ›

Although every kind of jeans can be virtually cuffed, some definitely look better with a rolled up bottom. Generally speaking, a pair of thick, heavy jeans will not usually lend themselves to cuffing because the cuff will end up being just too bulky.

Do jeans shrink in the dryer? ›

Yes jeans will shrink in the dryer if they are dried using the high heat settings. Denim is made from 100% cotton fiber with a twill weave, which means your jeans will shrink if they are tumble dried on high heat (learn how hot does a dryer get.)

Why do expensive jeans fit better? ›

Expensive jeans are often made from cotton that is softer and more pliable or will become so after several wears after you break them in. They also tend to have a more natural, more flattering drape, and some examples can even partially mold to your body shape.

Do jeans get bigger after washing? ›

Jeans always shrink the first time they are washed but won't shrink significantly after the first wash. While they shrink a little after washing, they will then stretch out again as you wear them.

How long should jeans last? ›

The average lifespan for a pair of jeans, according to the International Fabric Institute Fair Claims Guide, is 2-3 years.

Why do I feel uncomfortable in tight jeans? ›

Tight jeans can hinder mobility and be extremely uncomfortable if you didn't pick the right size. One of the major downsides of wearing skinny jeans is that they don't allow airflow effectively. They heat private parts and irritate if you wear them for too long.

What is whiskering on jeans? ›

Whiskers (also known as 'moustaches' or 'hige') are fades on the thighs of jeans. They are relatively thin diagonal or horizontal creases that form as you wear your jeans. If your jeans are made from raw denim, you will create the whiskers as you wear in the jeans.

Should you go by waist or hips for jeans? ›

Hips – Your hips are crucial when it comes to measuring a pair of well-fitting jeans. Measure the widest portion of your hips, and similar to measuring your waist, wrap it around your hip comfortably.

Should you get jeans a size bigger? ›

Always take the smaller size as cotton tends to grow when it doesn't have a stretch fabric mixed into the cotton. It will shrink slightly on washing and stretch again when worn. With Raw Denim the 100% cotton has not been treated at all at the factory.

What happens if you wear jeans that are too small? ›

Extremely tight clothes like jeans can put additional stress on the stomach and intestines. This may then lead to digestive issues or exacerbate symptoms like heartburn and acid reflux. There is also the risk of clothing squishing your organs, which can push the acid into the stomach, resulting in reflux.

What happens when you wash jeans for the first time? ›

Washing jeans before wearing them the first time helps to prevent dyes from bleeding onto your skin and other clothes. We advise washing jeans as seldom as possible to maintain fit, shape and color.

What is the oldest brand of jeans? ›

First, allow us to give you a rundown on the storied and colorful history of jeans: 1853 – On May 1, German immigrant Levi Strauss founded the wholesale dry goods business, Levi Strauss & Co., in San Francisco after making money during the Gold Rush. This essentially makes Levi the first denim brand ever.

Who wear jeans at first? ›

Originally designed for miners, modern jeans were popularized as casual wear by Marlon Brando and James Dean in their 1950s films, particularly The Wild One and Rebel Without a Cause, leading to the fabric becoming a symbol of rebellion among teenagers, especially members of the greaser subculture.

What jeans are flattering? ›

Mid-Rise. This is the most figure-friendly rise out there; comfortable for all body types, and a bit of a secret weapon for all of us who want a little more structure around our midsection. Mid-rise jeans are also really compatible with just about any top length, which makes them a great go-to all around.

What jeans are best for little belly pooch? ›

Here are our top picks!
  1. INC International Concepts Plus Size Tummy Control Boyfriend Jeans. ...
  2. FRAME Le Garcon Mid Rise Distressed Boyfriend Jeans. ...
  3. NYDJ Tummy Control Straight Leg Jeans. ...
  4. Levi's Trendy Plus Size Boyfriend Jeans. ...
  5. Alfred Dunner Petite Pull On Capri Jeans. ...
  6. NYDJ Plus Size Side Slit High Rise Skinny Jeans.
Nov 23, 2022

What jeans to wear if you're chubby? ›

High-waist jeans look good on curvy, plus-size body types. They keep the belly and buttocks tucked and provide proper shape to their curves. What kind of jeans is suitable for big thighs? Stretchy denim jeans like straight-cut, casual-cut, and bootcut jeans look good on big thighs.

What pants are best for flabby belly? ›

Choose mid-rise or high-rise jeans for the most flattering cut. Mid-rise and high-rise jeans help to cover your belly. These jeans are the most flattering shape if you have concerns about your tummy.

How tight are jeans supposed to feel? ›

There should only be about one finger of room at the waistband; just a little so they are not uncomfortably tight when sitting, but snug enough to keep them locked in place. A proper fitting trouser shouldn't need a belt, and should keep your shirt from easily coming untucked.

What do regular fit jeans look like? ›

Regular fit jeans are one of the jeans fit types that fit straight from hip to thigh. Regular fit jeans mean having a mid-rise and has a large leg opening. Regular fit jeans are usually worn by guys who are not too big boned or thin.

What is tight pants syndrome? ›

It may sound like a made-up condition, but tight pants syndrome is an actual medical disorder known as meralgia paresthetica. It's caused by tight pants that compress the nerve that runs from the base of the spine down the legs.

Should you wear your pants over or under your belly? ›

Now, before you start copping grandpa pants that sit above your belly button, don't. But, as a general rule, jeans should sit on the hips, while chinos and suit pants should land just above the hip, which will allow you to tuck in your shirt without worrying about it popping out mid-meeting.

How loose is too loose for pants? ›

The Pinch Test

And your pants should never pull at you when you bend your knees. Ideally you can pinch about an inch of fabric, but no more than 2 inches, on either side of your thigh. If you can pinch more, you should size down.

Which type of jeans is best? ›

Mid-Rise. This is the most figure-friendly rise out there; comfortable for all body types, and a bit of a secret weapon for all of us who want a little more structure around our midsection. Mid-rise jeans are also really compatible with just about any top length, which makes them a great go-to all around.

What is the arm trick for jeans? ›

Stick your arm inside the waistband. If the gap between your hand and the end of the jeans is too large, the jeans are too big. If you can't fit your arm into the waistband, the jeans are too small. If you can fit your arm in perfectly, that's your 'perfect pair.

What is the jean size trick? ›

The TikTok hack relies on one simple formula for in-store shopping: the circumference of your neck equates to half the circumference of your waist. So no more unreliable sizing charts. If the two sides of the jeans fit snuggly around your neck, the waistband of the jeans should then fit perfectly around your waist.

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