15 Ways to Avoid Eating Out (and Save Money!) (2024)

Looking to tighten your belt?The lure of restaurants for the weary and worn mom can be a strong one. It’s one of my biggest weaknesses. I do love cooking at home, but… No work, no fuss, no mess… I’m in!However, whether you’re trying to trim your waistline, meet financial challenges, or simply be good stewards of your money, it’s a good move to avoid eating out too much.

How can you do it? Here are 15 tips (PLUS A FREE TOOL) to get you started!

15 Ways to Avoid Eating Out (and Save Money!) (1)

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1. Menu Plan.

One of the easiest ways to save money with food is to make a meal plan. It cannot be helped, my friends. Having a plan for what you will be eating for at least the following day is critical. Planning out weekly or bi-weekly can save you a bundle!But WHY IS IT SO HARD TO DO?

I have found a great system that is unique, flexible, and WORKS for those of us who are a bit… er… planning challenged. *raises hand*

Download my menu planner now! Here’s what you’ll get:

  • A flexible menu planner
  • A master grocery list
  • Detailed instructions on how to use the system
  • A video showing you how I use it myself!

Download the Mix n' Match Menu Planner

15 Ways to Avoid Eating Out (and Save Money!) (2)

If you have any issues receiving the file, check out this troubleshooting guide or feel free to email me!

2. Keep Meals Simple

Simple meals save time and sanity. We like both of those things, right?I’ve been working on a 2 week rotation of the same meals. Meals my family likes and I already know I can (probably) pull off without a hitch. This simplifies cooking, shopping, and putting meals together throughout the week.

3. Make Meals Exciting

Yes, simple is good. However, some of the excitement of eating out can be replicated as well! Here are a few ideas to spice things upevery so often:

  • Have a regular pizza night where kids build their own creatio
  • Serve special drinks occasionally, like chocolate milk or lemonade
  • Let the kids help you cook! That’s always an adventure
  • Theme dinners, like tropical or picnic
  • Cut food into shapes with cookie cutters
  • Serve fun desserts like smores or a sundae bar

4. Use Your Crock Pot or Pressure Cooker

If you have something that’s in the crock pot or pressure cooker cooking away, you are less likely to give in to temptation and go out for dinner. Make liberal use of your crock pot and pressure cooker! You can make breakfast, lunch, dinner and dessert in those babies and they will save you in many ways. Here’s the crock pot we use, with different settings and an auto-warm feature.I also have two InstantPots for great convenience in large-family cooking!

15 Ways to Avoid Eating Out (and Save Money!) (3)15 Ways to Avoid Eating Out (and Save Money!) (4)15 Ways to Avoid Eating Out (and Save Money!) (5)

5. Cook Ahead

When you’re making a meal, make double or triple the servings and save some for another day. You can put some in the fridge for the next dinner or squirrel it away in the freezer. Making large batches of soup and then canning them for future meals is also a great idea.

6. Set Up Freezer Meals

Along the same lines, put together simple freezer meals that you can pull out for a quick dinner. One thing I like to do isbuy chickenin bulk and make chicken nuggets. I flash freeze and wrap them so that they can easily be brought out for a meal. Here are some great freezer meals I have collected on Pinterest.

7. UseConvenience Foods

Yes, store-bought convenience foods are more expensive and less healthy than real, from-scratch foods. However, if you’re cutting back on eating out, I think they are a good compromise. Simple things like noodles, burritos, frozen pizzas or natural fish sticks can keep you from caving in. If you’re worried about health, spend a little more on choiceswith natural ingredients or make your own!

8. Be a Copycat

Learn which foods have the biggest lure for you and your family and start making copycat meals to satisfy those cravings. My husband loves burgers, for example, so I freeze homemade and seasoned hamburger patties as well as hamburger buns. I can easily grill a couple of the patties and toast some hamburger buns with cheese, add some ketchup. Viola! I’m super wife.

9. Pack Lunches

Instead of being tempted with eating out, my husband takes simple lunches with him. Frozen convenience foods, meal bars, and other simple things are his favorites. We also budget so he can grab a $5 lunch one every week or two. More ideas: wraps, crackers and cheese with fruit, granola and yogurt, sandwiches, soup in a thermos, bento, and leftover dinner!

10. Have a Backup

There will be days that I just don’t have the energy to cook, or I forgot to thaw something, or I set the crock pot on fire by putting it on a live stove burner (don’t ask). On those days, we need easy meals servedon paper plates. Here are my go-to’s: spaghetti, quesadillas, sandwiches, ora breakfast like waffles with eggs. Make your list and tape it to the inside of your cupboard!

11. Eat First or BringFood

If you’re going to an event, going shopping, or just running errands, make sure you’ve eaten first, especially if it’s before meal time. You can also take snackswith you such as granola bars, crackers or pretzels, healthy trail mix, string cheese, or fruit. Even better, store some less perishable items in the glove compartment.

12. Remind Yourself of Your Goals

Write out a list of reasons why you want to cut back on eating out. You want to save money for vacation, eat healthier, be a good steward, exercise self-discipline, or meet your budget. When you’re ready to go, remind yourself why you are doing what you’re doing, and turn around and grab a quick snack from the fridge.

13. Start Calculating

Start the habit of calculating costs. When you do go out to eat, calculate how much that meal cost per person and compare it to what a similar meal would cost at home. You’ll start to feel like a sucker when you readthat dinner receipt! Having these numbers will help deter you from eating out or help you make betterchoose when you do.

14. Be Creative with Date Nights

My husband and I used to go on dates every week and we’d always go out to eat. Now we go out once a month for dinner and the rest of our date nights must be more creative! Play a game together, do a puzzle or some other project, go for a drive or a walk, or check out a local store. Whatever you do, don’t forego date night. It is important for your marriage!

15. Eat Out

Never eating out will most likely lead to a spontaneous freak outwhen it’s least beneficial to your pocketbook. Instead, plan ahead and eat out for special occasions. Work it into your budget for a monthly date night or go on happy hour dates. Plan to go out for a fun dessert with the family. Find deals and coupons for local restaurants when you do go out for dinner.

Which one of these tips can you try this week to help you save money?

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15 Ways to Avoid Eating Out (and Save Money!) (2024)

FAQs

15 Ways to Avoid Eating Out (and Save Money!)? ›

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How does not eating out save money? ›

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How to break the habit of eating out? ›

What follows are some of the responses I thought to be most interesting and helpful.
  1. Make sure you have enough food on hand to prepare meals quickly. ...
  2. Try to have three meals in the freezer at any point. ...
  3. Get a slow cooker and use it. ...
  4. Keep it simple. ...
  5. Always, always make a menu plan. ...
  6. Devise your own reward system.

How do I stop spending so much money on eating out? ›

8 Tips to Reduce Your Food Bill
  1. Limit Eating Out. It's probably obvious, but takeout, that delicious ramen place, and even quick "cheap" burgers add up quickly. ...
  2. Plan Your Grocery Shopping. ...
  3. Reduce Food Waste. ...
  4. Buy in Bulk. ...
  5. Set a Food Budget. ...
  6. Plan for Leftovers. ...
  7. Meal Prep. ...
  8. Brew Your Own Coffee.
Dec 14, 2023

How to stop buying outside food? ›

How to stop eating out so much
  1. Start small. As with any lifestyle change, the key to lasting success is to take baby steps. ...
  2. Avoid social pressures to eat out. ...
  3. When you do eat out, choose wisely. ...
  4. Pack your lunch, but don't ditch your break. ...
  5. Love your slow cooker. ...
  6. Shop more frequently. ...
  7. Meal prep. ...
  8. Try meal kits.
Jun 13, 2023

How to eat less when eating out? ›

If you're hungry when you arrive at a restaurant, you may end up eating too much. One way to prevent this is to eat a healthy snack before you get there. A low-calorie, high-protein snack like yogurt could make you feel more full and help prevent overeating ( 8 , 9 , 10 , 11 ).

How much I saved by not eating out? ›

If you are like us, or like the typical American family, just cutting one meal out per week can save you $520-$1560 per year! Here are some things that have helped us to significantly lower our eating out budget: 1. Plan a Menu.

Is eating out a waste of money? ›

Certain personal-finance experts have long disparaged buying prepared food and drinks outside the home — particularly small, habitual expenses like coffee — as wasteful spending, especially when they become a routine rather than an occasional treat.

Does eating at home save money? ›

Eating out can be expensive because you're paying for not only the food but also the service, location and convenience too. But when you cook at home, you can buy ingredients in bulk for cost-effective shopping, plan meals ahead of time, and make use of leftovers, which can all help to save you money.

Is eating out every day expensive? ›

Eating out: A matter of convenience

However, the costs can add up quickly. According to data from the Bureau of Labor Statistics, Americans spend an average of $3,693 per year on dining out. Furthermore, eating out regularly can imply a higher calorie intake and less healthy food choices.

How to cut food bills? ›

Learn tricks to cooking on a budget

Tins, and dried foods such as pasta, rice, noodles and oats should feature heavily on your shelves. Replace fresh fish, veg and fruit with frozen. Choosing frozen salmon rather than fresh, as in these salmon and pesto parcels, can save you over 55 percent.

How do I train myself to stop spending money? ›

How to Stop Spending Money
  1. Know what you're spending money on. ...
  2. Make your budget work for you. ...
  3. Shop with a goal in mind. ...
  4. Stop spending money at restaurants. ...
  5. Resist sales. ...
  6. Swear off debt. ...
  7. Delay gratification. ...
  8. Challenge yourself to reach your new goals.

What is the cheapest day to eat out? ›

Cheapest Day to Go to a Restaurant: Monday

According to Nasdaq, Mondays are generally the slowest days at restaurants. They often offer significant discounts, such as complimentary appetizers, drink specials, and discounted entrées to draw customers in.

What are the benefits of not eating out? ›

Instead of traveling to eat or ordering out, consider the following benefits of cooking and eating at home instead:
  • It Gives People a Chance to Reconnect. ...
  • Cooking at Home is Healthier Than Eating Out. ...
  • You Have More Control of Your Calorie Intake. ...
  • Cooking at Home Can Save You Time AND Money. ...
  • It's Fun!

How do I stop craving street food? ›

12 Effective Ways to Stop Food Cravings
  1. Eat enough calories. ...
  2. Avoid restrictive diets. ...
  3. Don't let yourself get ravenously hungry. ...
  4. Eat filling, nutrient-dense foods. ...
  5. Stop eating highly palatable foods. ...
  6. Maintain a healthy body weight. ...
  7. Drink water before meals. ...
  8. Eat more protein.
May 31, 2024

Is it okay to eat out once a month? ›

It's a pretty good contender. Going out to eat once a month (or once a week) isn't going to derail your financial future, but it might strengthen your relationships and bring a little bit of novelty and joy into an otherwise-mostly-mundane life.

Is eating out bad financially? ›

Certain personal-finance experts have long disparaged buying prepared food and drinks outside the home — particularly small, habitual expenses like coffee — as wasteful spending, especially when they become a routine rather than an occasional treat.

Why eating at home can save money? ›

Eating out can be expensive because you're paying for not only the food but also the service, location and convenience too. But when you cook at home, you can buy ingredients in bulk for cost-effective shopping, plan meals ahead of time, and make use of leftovers, which can all help to save you money.

Will eating less save money? ›

Reducing or eliminating the amount of sweets and snacks you store at home will help you munch less between meals and also reduce your grocery bill. Choose to snack on fresh fruits and vegetables, and make those less expensive by buying them whole then chopping and washing them yourself.

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