30-Day Savings Rule: Here’s How It Helps To Control Impulse Spending | Bankrate (2024)

A simple yet effective strategy, the 30-day savings rule is something anyone can implement in their financial routine to help curb impulsive spending.

The rule, which encourages people to pause and reflect on nonessential purchases for a month before making them, can lead to substantial savings growth. It’s especially salient at a time when 57 percent of Americans are uncomfortable with their level of emergency savings.

Here’s how the 30-day savings rule works and how it helps you save.

Understanding how the 30-day savings rule works

The premise of the 30-day savings rule is straightforward: When faced with the temptation of an impulse purchase, wait 30 days before committing to the buy. During this time, take the opportunity to evaluate the necessity and impact of the purchase on your overall financial goals.

Some questions you can ask yourself during the month-long interval before making a decision on the purchase are:

  • Is the item/service a need or a want?
  • Can I afford it without sacrificing other financial goals?
  • Have I researched better deals and alternatives?
  • Can I allocate the money to a higher priority?

You can apply the rule to both large purchases and small daily expenses. Imagine being tempted to purchase a high-end electronic item for $800. Waiting 30 days provides time to assess whether the item is a genuine need or a fleeting desire, encouraged by flashy marketing.

Or, consider a daily habit, such as buying a cup of specialty coffee for $6. Over the course of a month, this routine can accumulate to $180. Applying the 30-day rule in this case might mean making coffee at home for a month and potentially redirecting that money toward savings or debt repayment.

What is impulse spending?

Impulse spending refers to the spontaneous purchases made without thorough consideration or a genuine need. It’s the quick decision to buy something simply because it’s momentarily appealing.

While it might lead to a sense of instant gratification, impulse spending can contribute to a number of long-term harmful effects taking aim on your wallet. It can erode your budget, diverting funds from essential expenses or financial goals. It can also lead to increased debt and diminished savings. Eventually, it might cause a strain on your financial well-being and mental health, due to feelings of guilt, regret and struggling to keep up with your finances.

By introducing the 30-day rule into your life, you directly address impulse spending. The rule acts as a cooling-off period, encouraging time for reflection and a more intentional approach to spending. It can help you distinguish between genuine needs and impulse wants while minimizing buyer’s remorse.

Tips for implementing the 30-day rule

To make the most of the 30-day rule, follow these steps:

  1. Create a wishlist: Maintain a list of items you desire to purchase and revisit it after the waiting period is up. You might find that some of those items have lost their appeal.
  2. Track savings: Use a dedicated savings account for the money you save by resisting impulse spending. Seeing how your savings grow can serve as a continuous motivator.
  3. Prioritize financial goals: Consider how the potential purchase aligns with both short-term and long-term financial goals. Redirect funds toward these goals as needed.
  4. Use a budgeting app: You can leverage technology to help you keep track of your spending and goals. Apps like PocketGuard and You Need a Budget can provide real-time insights into your spending habits, so you gain awareness of how you tend to impulse buy and where to focus on saving more.
  5. Reward yourself occasionally: Not every purchase needs to be put off. It’s important to have an intentional reward system in place to make the process of curbing impulse spending more enjoyable. Just make sure that the rewards remain in your budget — a reward can be something non-transactional, too, such as a day trip to the beach.

Bottom line

By incorporating the 30-day rule into your financial toolkit, you can not only control impulse spending but also establish a solid foundation for long-term financial stability. Consider redirecting savings to an emergency fund, to ensure that you have a financial buffer in the case of an unexpected expense.

30-Day Savings Rule: Here’s How It Helps To Control Impulse Spending | Bankrate (2024)

FAQs

30-Day Savings Rule: Here’s How It Helps To Control Impulse Spending | Bankrate? ›

Here's how it works: When you have the urge to make an impulse purchase, wait for 30 days and give yourself time to think about it. While considering the purchase, deposit the money you need for it into a savings account. If you still want to buy that item after the 30-day period is up, go for it.

What is the 30 day rule for spending? ›

With the 30 day savings rule, you defer all non-essential purchases and impulse buys for 30 days. Instead of spending your money on something you might not need, you're going to take 30 days to think about it. At the end of this 30 day period, if you still want to make that purchase, feel free to go for it.

What is the 70 20 10 budget rule? ›

This system can help you get better acquainted with what you earn and where it goes, while tracking your daily spending (that's the 70% of your after-tax earnings) plus debt repayment and saving (the 20% and the 10%).

Is the 50/30/20 rule realistic? ›

The 50/30/20 rule can be a good budgeting method for some, but it may not work for your unique monthly expenses. Depending on your income and where you live, earmarking 50% of your income for your needs may not be enough.

What is the 30 savings rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is the 30-day rule? ›

The premise of the 30-day savings rule is straightforward: When faced with the temptation of an impulse purchase, wait 30 days before committing to the buy. During this time, take the opportunity to evaluate the necessity and impact of the purchase on your overall financial goals.

What is the 30-day no-spend rule? ›

What is the no-spend challenge? This viral trend involves going as long as possible without spending money on non-essential. (Rent, groceries and other necessities are okay.) Participants track their progress on a calendar, trying to rack up as many consecutive no-spend days as possible.

Is the 50/30/20 rule better than 70/20/10? ›

The 70/20/10 Budget

This budget follows the same style as the 50/30/20, but the percentages are adjusted to better fit the average American's financial situation. “70/20/10 suggests a framework of 70% of your income on essentials and discretionary spending, 20% on savings and 10% on paying off your debt.

What is the 60 40 savings rule? ›

Save 20% of your income and spend the remaining 80% on everything else. 60/40. Allocate 60% of your income for fixed expenses like your rent or mortgage and 40% for variable expenses like groceries, entertainment and travel.

What is the 40 40 20 budget rule? ›

The 40/40/20 rule comes in during the saving phase of his wealth creation formula. Cardone says that from your gross income, 40% should be set aside for taxes, 40% should be saved, and you should live off of the remaining 20%.

Is $4000 a good savings? ›

Ready to talk to an expert? Are you approaching 30? How much money do you have saved? According to CNN Money, someone between the ages of 25 and 30, who makes around $40,000 a year, should have at least $4,000 saved.

Is $1000 a month enough to live on after bills? ›

But it is possible to live well even on a small amount of money. Surviving on $1,000 a month requires careful budgeting, prioritizing essential expenses, and finding ways to save money. Cutting down on housing costs by sharing living spaces or finding affordable options is crucial.

Is the 30 rule outdated? ›

The 30% Rule Is Outdated

To start, averages, by definition, do not take into account the huge variations in what individuals do. Second, the financial obligations of today are vastly different than they were when the 30% rule was created.

What is the 80 20 30 savings rule? ›

It is a simplified version of the 50/30/20 budget. The rule requires that you divide after-tax income into two categories: savings and everything else. As long as 20% of your income is used to pay yourself first, you're free to spend the remaining 80% on needs and wants.

What is the 60 20 20 rule for savings? ›

If you have a large amount of debt that you need to pay off, you can modify your percentage-based budget and follow the 60/20/20 rule. Put 60% of your income towards your needs (including debts), 20% towards your wants, and 20% towards your savings.

What is the 7 rule for savings? ›

The seven percent savings rule provides a simple yet powerful guideline—save seven percent of your gross income before any taxes or other deductions come out of your paycheck. Saving at this level can help you make continuous progress towards your financial goals through the inevitable ups and downs of life.

What is the $400 rule? ›

You have to file an income tax return if your net earnings from self-employment were $400 or more. If your net earnings from self-employment were less than $400, you still have to file an income tax return if you meet any other filing requirement listed in the Form 1040 and 1040-SR instructionsPDF.

What is the 72 hour spending rule? ›

The rule is quite simple. For all non-essential purchases, before you make the purchase, wait 72 hours. When you do this, you shift the decision-making from the emotional part of your brain to the logical side of your brain.

What is the 24 hour rule in spending? ›

What's the 24-Hour Rule? The 24-hour rule is where you give yourself a full day to consider whether you want to make a purchase.

What is the 1 spending rule? ›

If you spend money on something and we're talking about a non-necessity something that you don't have to buy, you just want to buy and the cost of that item is more than one percent of your annual income before taxes you have to wait at least 24 hours before buying it and so what this means is if you make forty ...

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