5 Ear Piercings and Their Potential Health Benefits - BM25 | Body Piercing Jewelry (2024)

Table of Contents
Daith Helix Rook Conch Tragus FAQs

For some, piercings are a form of self-expression or a way to accessorize. For others, piercings are used as a form of acupuncture. Auriculo-therapy is a type of acupuncture that recognizes the ear as a micro-system for the entire body. When stimulating specific acupoints on the external ear, there is said to be corresponding health benefits. Here are 5 types of piercing and their potential respective benefits.

Daith


The Daith is famous for relieving migraines occurrences and migraine pain. This piercing is made on the small fold of cartilage in the middle of the ear. Nerves in this area are connected to the lower diaphragm, mouth, esophagus, and other respiratory sites. It is believed that with Daith piercing on both ears, the entire brain can be relieved from pain.

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Helix


The Helix piercing is on the outer top cartilage rim of the ear. This piercing is best for those who suffer from insomnia due to depression and/or stress. Stimulating nerves in this area are said to relieve insomnia, and in some cases allergies. For a more effective approach, two to three helix piercings are made to each ear. In some cases, obtaining a piercing on each ear helped to have a higher rate of relief.

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Rook


More geared toward females, the Rook piercing is said to have benefits for the menstrual cycle and digestive system. This piercing is in the middle of the ear, above the small fold of cartilage. Depending on the position of this piercing, various parts of the body are affected. The lower area of the Rook connects to the uterus and cavam pelvis in the female’s biological system, stimulation to this area is to alleviate menstrual pain and cramps. The upper part of the Rook connects with the bladder, intestines, the kidney, and even the sciatic nerve, helping with one’s digestive system.

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Conch


Located just outside the opening of the ear is the Conch piercing. When pierced correctly, piercings in this middle bowl area can help with relaxation and chronic pain. Though it is the most intense of ear piercings, it holds great benefits, helping with spinal or lower back pains. This area of the ear that are connected to the sacral sine, lumbar vertebrae, and thoracic vertebrae.

https://bm25.com/collections/rook-snug


Tragus


It is believed that Tragus piercing help with managing aggression, energy levels and even appetite control. The small flap that covers the opening of the ear and connects to your head contains nerves that connect to adrenal glands, pharynx, and neuroreceptors that control thirst and hunger. When stimulated correctly, the Tragus helps one control appetite and aggression. In some cases, the Tragus piercing has even helped to control smoking habits, since there are neurological receptors in this area that react to and demand nicotine.

https://bm25.com/collections/tragus

5 Ear Piercings and Their Potential Health Benefits - BM25 | Body Piercing Jewelry (2024)

FAQs

What ear piercings have health benefits? ›

Here are five ear piercings that not only look amazing but have significant benefits as well.
  • Conch: Helps with Relaxation and Chronic Pain. ...
  • Rook: Digestion and Menstrual. ...
  • Tragus: Appetite Control. ...
  • Helix: Insomnia. ...
  • Daith: Migraine Relief.
Nov 16, 2020

What is the best piercing jewelry for healing? ›

But the safest kinds are implant grade titanium and 14k to 18k gold. We recommend these materials for all jewellery as they are safe and hypoallergenic. However, they are especially important for new piercings. Implant grade titanium are ASTM F-136 and ASTM F-67.

What piercing helps with depression? ›

In theory, getting a daith piercing will place constant pressure on your vagus nerve. Some health conditions, like depression and epilepsy, have been proven to respond to vagus nerve stimulation. Research to see if stimulating this nerve can treat other conditions is ongoing.

What piercing helps to stop smoking? ›

What is Quit Smoking Piercing? Quit Smoking piercing is the practice of piercing a point on the ear to provide a therapeutic effect. Ear Piercing involves the practitioner penetrating the ear with a needle or piercing gun to create a hole in which an earring is placed.

What piercing helps with stress? ›

Daith piercings can usually only be performed using a specialized needle that Dakota designed. Although it was initially done for purely aesthetic purposes, some claim that this piercing also helps reduce their anxiety symptoms. Some people also use it to treat migraines.

What is the healthiest piercing to get? ›

Safest Piercings

Along with the nostrils and belly button, the earlobes are the safest and most common body part to be pierced. The flesh of the earlobe heals well when the area is cleaned regularly and the piercing is done at the proper angle.

What piercing heals the slowest? ›

Navel piercings take the longest to heal, usually taking anywhere between 6 to 12 months. It is important to keep the area clean and dry, and avoid changing jewelry too often.

What piercings help with chronic pain? ›

Named after the spiral shape of the ear (the conch), conch piercings are associated with aiding in muscle relaxation and combating chronic pain.

Which piercings help with what? ›

Using Piercings To Your Advantage: Acupuncture and Pressure...
  • Industrial – Allergies.
  • Lobes – Depression, Anxiety.
  • Tragus – Weight Loss, Sugar Cravings.
  • Helix – Insomnia.
  • Rook – Stress Relief.
  • Orbital – Chronic Pain.
  • Daith – Migraines.
  • Anti-Tragus – Dizziness, Motion Sickness.

What piercing helps with energy? ›

It is believed that Tragus piercing help with managing aggression, energy levels and even appetite control. The small flap that covers the opening of the ear and connects to your head contains nerves that connect to adrenal glands, pharynx, and neuroreceptors that control thirst and hunger.

What piercing is used for anxiety? ›

The 'anxiety piercing' is technically called a 'daith piercing'. Unlike the more common ear piercings that go through the fleshy lobe part of the ear, this piercing goes through the thick cartilage fold where the inner part of the ear meets the outer part.

What piercing helps with hormones? ›

According to Ayurveda, the lobe of the ear has an important point right in the center. This point is one of the most important areas for reproductive health. Moreover, piercing of ear also helps maintain a healthy menstrual cycle in females.

Do any piercings have health benefits? ›

Piercers have reported clients noting improvements in digestion and any related discomfort after piercing the conch, and it's a popular theory that getting a piercing through the tragus can help with hunger cravings.

What piercing reduces appetite? ›

Daith Piercing: The daith is located on the innermost fold of cartilage of the ear, this spot is associated with reducing food cravings and controlling overeating. It's believed to work by stimulating the vagus nerve, which plays a role in regulating appetite and digestion.

What piercing stops migraines? ›

Daith piercings have become increasingly popular in the last 20 years. One reason may be claims that these piercings can treat migraine.

What is the best healing ear piercing? ›

Lobe piercings are located on the fleshy part of the ear. So, unlike a cartilage piercing, a standard lobe piercing should fully heal in 1-2 months and be relatively low maintenance.

Do earrings have health benefits? ›

A Brief History of Earrings

Actually, earrings do have a very beneficial function. Wearing them has an acupuncture-effect on the body. For example, in ancient China, earrings were developed for health purposes rather than womanhood sense of beauty and style.

Which piercing helps with chronic pain? ›

Named after the spiral shape of the ear (the conch), conch piercings are associated with aiding in muscle relaxation and combating chronic pain.

What are the benefits of ear piercing in astrology? ›

Ear piercing is a practice that has been associated with various benefits, including health, cultural, and astrological benefits. According to astrology, ear piercing can enhance the energy of Venus, the planet of love, beauty, and prosperity, and lead to improved relationships, health, and financial success for women.

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