5 Flour-Related Mistakes that Lead to Dry Gluten-Free Baked Goods (2024)

Have you ever baked a gluten-free bread, roll, cookie or cake, had it turn out just lovely, then bite in and see your efforts turn to a pile of crumbs?

For those times you’re baking and end up with less-than-desirable results, it could be any number of things. And the problem is, it can be difficult to determine exactly what the issue is without a multitude of repeat experiments.

Of course, with repeat experiments, some baking “truths” begin to surface. Here are a few basic guidelines you can use to help insure gluten-free baked goods are light, fluffy and moist, and never dry.

First, let’s look at the most common complaints about dry baked goods:

Have a dry interior
Crumble when picked up
Have an interior that falls apart as soon as bitten into
Are dense and heavy

To understand why gluten-free baked goods dry out so, it helps to understand the qualities and properties of gluten, which are the properties we want our gluten-free flour blends to mimic.

What’s So Great about Gluten?

Gluten makes baked goods pillowy, chewy and elastic. Here’s why:

1. Gluten is a protein. That is the reason it provides structure to baked goods so they don’t crumble apart. I think of it like this: In our bodies, protein is essential for lean muscle growth and maintenance. Muscles give our bodies structure. They make us strong. Think of protein in baked goods the same way. Gluten protein in baked goods provide strength, structure and keep them from “falling down”.

2. Gluten also creates little pockets of air in the batter to produce light, fluffy baked goods. Even though gluten is nice and strong, it is also what lends that tender elastic crumb to cakes and breads.

There’s a lot more to gluten (especially when it comes to how it behaves around other ingredients in baking) but these basics are enough to give us an idea of the role gluten plays in our baking. Which leads us to our own gluten-free baking. It takes a bit of adjusting to, wouldn’t you say?

There are new flours to try, gums to consider and a whole new set of “rules” to follow. It can make for challenging times in the kitchen. To help us overcome some of the challenges of gluten-free baking, I’ve compiled a list of some of the most common flour-related mistakes that can make our baked goods dry.

5 Flour-Related Mistakes that Lead to Dry Gluten-Free Baked Goods

1. Substituting a single gluten-free flour for gluten-filled flour in recipes (versus using a balanced gluten-free flour blend).

2. Substituting gluten-free flour 1-for-1 for gluten-filled flour in “traditional” recipes we want to convert to gluten free.

3. Using a gluten-free flour with too little protein. (Remember, protein means structure and stability!)

4. Adding more gluten-free flour to the batter (even when it is not called for in the recipe) because the batter appears too thin (relative to what we are used to in traditional gluten-filled baking). Many gluten-free batters tend to be more runny and not as thick as traditional batters containing gluten.

5. Improper measuring of dry ingredients (like scooping flour from the container with our measuring cup versus using the more accurate “spoon and level” method; more on this in a moment.)

Now for the remedy.

Tips for Moist,Tender Gluten-Free Baking Success

With the specific flours and starches listed below, use only those you can safely eat. If you have an allergy or intolerance to a specific food, do not use that flour or starch in your baking.

1. Never use a single gluten-free flour.

Use a blend of two or more gluten-free flours (at least one that contains significant protein) and a starch.

Examples of gluten-free flours: white or brown rice flour, certified gluten free oat flour, sorghum flour, amaranth flour, quinoa flour, millet flour, buckwheat flour, teff, bean flours (like fava or garbanzo beans), coconut flour, nut/seed flours (like almond meal, almond flour and chestnut flour), soy flour.

Examples of gluten-free starches: arrowroot, tapioca, potato starch (not potato flour), cornstarch.

You can learn about these, and more, as well as how to substitute one for another in your baking in my resource, Substituting Gluten-Free Flours and Starches.

2. Unless you’re using a true cup-for-cup gluten-free flour (a blend you make yourself or a store-bought product that states it is an all-purpose cup-for-cup gluten-free flour), you may need to adjust the amount of flour used when converting traditional gluten-filled recipes to gluten free.

One solution if you are not using a true cup-for-cup flour is to weigh your flour on a digital kitchen scale. One cup of wheat flour weighs approximately 125 grams. So, in a traditional recipe calling for wheat flour, measure out 125 grams of your gluten free flour blend. This is a good starting point for converting “old favorites” that are made with gluten-filled flour. See my resource, Gluten-Free Baking by Weight, for more on this.

3. Be sure you incorporate protein into your gluten-free flour blend.

Examples of high-protein gluten free flours: Amaranth, quinoa, millet, sorghum, buckwheat, teff, bean flours and nut/seed flours. If you cannot find these in stores near you, you can either order prepared flours online or buy the whole product (for example, amaranth seeds) and mill your own flour. (This is what I do with amaranth, quinoa, oats and millet.)

4. Resist the urge to add more gluten-free flour or starch to a recipe until you’ve first tested the recipe as written, even if the batter looks too thin.

In general, gluten-free batters are not as thick as traditional batters made with wheat flour. For example, some gluten-free bread dough is so thin it must be poured into a pan – as thin as cake batter. Adding more flour or starch is nearly a sure-fire way to end up with a crumbly, inedible mess.

5. For gluten-free baked goods that really measure up to their gluten-filled counterparts, we must measure flours and starches properly.

Instead of dipping the measuring scoop down into the flour container and scooping, use the spoon-and-level method. Simply spoon the flour from its container into your measuring cup, then use a flat edge (like the back of a butter knife) to scrape across the measuring cup to level the flour.

Scooping down into the container is undesirable because it causes flour to be packed into the measuring cup. When that happens it is almost certain we will use more flour than called for in our recipe.

Using the scoop-and-level method insures we use the same amount of flour each time we bake for consistent results. (Measuring flour on a digital scale is the best way to be certain we always use the same amount of ingredients.)

With this information and these useful resources, you’re on your way to gluten-free baking success!

5 Flour-Related Mistakes that Lead to Dry Gluten-Free Baked Goods (2024)

FAQs

What are common problems with gluten-free baking? ›

Gluten-free batters need a longer bake time.

Because gluten-free batters contain more liquid than traditional versions, they typically take longer to bake. If you remove them from the oven too soon, you may develop a gummy, mushy texture.

Why are gluten free baked goods so dry? ›

Gluten-free baked goods have earned the reputation of being dry and gritty. That grit—that evil grit! —is the result of gluten-free flours that are often high in starches and rice flour, which take longer to absorb moisture than regular “gluten” flour.

How do you make gluten free baked goods less dry? ›

Gluten-free baking can often be dry so it is important to add moisture. This can be achieved by increasing the amount of vegan butter or oil, adding fruit such as applesauce or pumpkin puree or using brown sugar rather than white sugar.

How does gluten-free flour affect baking time? ›

Gluten-free goods tend to brown faster and take longer to cook through. So they need to be baked at a slightly lower temperature, for a slightly longer time. Every recipe is different, but in general, try lowering the temperature by 25 degrees and baking the item for 15 minutes longer.

What to avoid for gluten free baking? ›

As such, people with a gluten intolerance should largely avoid these foods:
  • cakes.
  • cookies.
  • pastries.
  • soft and hard pretzels.
  • doughnuts.
  • muffins.
  • pancakes and waffles.
Sep 10, 2020

What is the biggest challenge of making gluten-free bread? ›

One of the main challenges in making gluten-free bread is achieving the same texture and rise as traditional wheat bread. Gluten provides the structure and elasticity that allows bread dough to rise and hold its shape, so gluten-free doughs can be sticky and difficult to work with.

What to do if gluten free dough is too dry? ›

The gluten in traditional flour is what gives dough its stickiness. Without it, gluten-free products can be dry and crumbly. There is a way to compensate for this however — use xanthan gum. Some bakers also use gelatin or agar.

How do you keep gluten free cake from drying out? ›

Moisture – for some reason gluten-free cakes tend to get a little dry. Any gluten-free cake will dry out super-fast and get hard on the outside if it's not properly refrigerated and covered. I swear by always using buttermilk and adding a little more fat into the batter to compensate for the dryness.

Why are my gluten-free cookies dry and crumbly? ›

Let Your Dough Chill Out

Chilling helps the flours and xanthan gum absorb liquid, which makes the dough sturdier and easier to handle. Without a proper rest, your cookies are likely to crumble.

How does gluten-free flour affect the texture of baked products? ›

Generally, gluten free baked products are characterized by reduced textural and sensorial properties compared to their gluten-containing counterparts [4]. Because of the flours employed, gluten free biscuits may be harder, may present a dry and sandy mouthfeel and an unpleasant appearance, taste, or color [5].

Why does gluten free bread dry out? ›

In a nutshell, gluten free bread dries out quickly because it doesn't have the protein (gluten) that would keep it moist and tender. Gluten adds structure to breads. It gives them elasticity and tenderness that is tough to mimic. So that's why breads made without it tend to dry out fast.

What are the ways to control gluten in baked goods? ›

This includes using a high-protein flour like bread flour for more gluten potential. For a tender baked good like cake, you want to avoid too much gluten development, so avoid overmixing your batters and use a low-protein flour like cake flour.

What is the trick to using gluten-free flour? ›

To replace gluten, you'll need to use a different thickening agent like xanthan gum or guar gum in your baking. For each cup of gluten-free flour mix, add at least 1 teaspoon of gluten substitute.

What is the trick to baking with gluten-free flour? ›

Keys to Successful GF Baking
  • Gluten-Free Flours Require Special Measuring Techniques.
  • Mixing Batters Longer Provides Structure.
  • Resting Batters and Doughs Has Multiple Benefits.
  • Visual Cues are Not Reliable; Use an Oven Thermometer and a Timer.
  • Bake, Then Bake Some More.

Will yeast work with gluten-free flour? ›

To recap, Gluten-Free All-Purpose Flour is ideal for yeast baking because you can control the amount of xanthan gum in your recipe, and the blend of refined starches offers a wide range of options, texture-wise.

Why do you need xanthan gum in gluten-free baking? ›

In gluten-free baking, we rely on xanthan gum to provide elasticity and stickiness in our doughs and batters. Since we don't have gluten present, we need something that acts as the binding agent for the flour, helps hold onto some moisture, and helps give the baked good some structure.

What are the don'ts in gluten-free diet? ›

Do avoid gluten when medically necessary
  • Bread, pasta, and crackers made from wheat flour.
  • Processed foods such as cakes, cookies, and candy.
  • Beer.
  • French fries.
  • Gravy.
  • Hot dogs.
  • Canned soup and soup mixes.
  • Salad dressing.

What holds gluten-free bread together? ›

Gums: Common gums found in gluten-free breads include xanthan gum and/or guar gum. Xanthan gum is a powder derived from an inactive bacterium called Xanthom*onas campestris. These bacteria are allowed to ferment on a sugar and the process produces a gel that is subsequently dried and milled to create the powder.

What are 2 issues that hinder the consistency of gluten-free bread? ›

10 Reasons why gluten free bread deflates
  • The batter was overproofed. A mistake that many new gluten free bakers make is letting the dough proof too long. ...
  • Too much water content. ...
  • Wrong baking temperature/time. ...
  • Underbaked. ...
  • Too much yeast. ...
  • Ingredients were different temperatures. ...
  • Wrong pan type/size. ...
  • Inaccurate measurements.
Jan 27, 2023

What is the secret to getting gluten-free bread to rise? ›

Create an Ideal Rising and Baking Environment

Lightly cover the loaf pan with a damp towel and place in the oven for 20 to 30 minutes or until the dough rises to the top of the loaf pan. This method really does speed up the time it takes for gluten-free bread to rise.

Can you overwork gluten free dough? ›

Unlike gluten doughs, gluten-free bread doughs should not be overworked, and doing so can sometimes make them a bit rubbery. Second, if you are baking from scratch and adding your own xanthan or guar gum, you might have added too much.

Why is my gluten-free cake so crumbly? ›

The Gluten Free Cake is Dry or Crumbly:

If your cake is dry, most likely you didn't use enough liquid ingredients (or you had too much flour.) See above for gluten free flour measuring tips. Another cause of a dry cake is overbaking. If you bake your cake too long, moisture is baked out of the cake.

Why is my gluten-free cake so dense? ›

4. Lighten up your batters. If gluten-free cakes aren't falling apart, they often turn out heavy and unpleasantly dense. That's because gluten creates little pockets of air, so baked goods turn out springy and fluffy; gluten-free flours and grains are lacking this crucial element.

Should you let gluten free cake batter sit before baking? ›

Let the Batter Rest

After mixing the batter, we recommend you let it sit in the fridge for 30 minutes before baking. This will allow the ingredients to properly hydrate for a better product.

How do you make gluten free flour less crumbly? ›

Add xanthan gum to gluten-free flour. It enhances elastic qualities that gluten-free flours lack, making it easier to work with and less likely to crumble. Add plenty of water to the gluten-free flour to prevent the pastry from becoming too dry when rolling out.

Can you over mix gluten free flour? ›

Tip #1: Over-Mix the Cake Batter

But when you're using gluten free flour, this isn't a problem. In fact, over-mixing gluten free flour can actually give the cake better structure! This helps the cake layers rise better as they bake and gives the cake a more tender crumb.

How is gluten-free flour different from regular flour? ›

Gluten-free flour and regular flour differ because they are made from different ingredients. Regular flour (also called all-purpose flour) is made from wheat, and gluten-free flour does not contain wheat.

How does gluten affect baked products? ›

When a dough or batter is baked, the gluten network stretches to contain the gasses that are leavening the baked good. A strong gluten network will produce baked goods with a lot of chew and a sturdy structure. In contrast, a weak gluten network will produce baked goods and are light and tender.

What factors control the development of gluten in baked products? ›

Mixing, type of flour, amount of water, and presence of fats are amongst the factors that can affect gluten formation. Fats can prevent gluten development by creating a coating around the proteins (see shortening).

Why does gluten-free bread get moldy so fast? ›

Gluten-free bread is more vulnerable to mold growth, as it typically has a higher moisture content and limited use of chemical preservatives. For this reason, it's often sold frozen ( 3 ). Some bread is protected with special packaging instead of preservatives.

Why is my gluten-free pastry crumbling? ›

Gluten-free pastry is much more fragile than regular pastry, so it is likely to tear and crumble as you transfer it to the tart shell. Just patch it up and push the pastry into the mould of the tin, making sure there is an even thickness and there are no cracks.

What two ingredients prevent gluten from forming? ›

Fats, such as butter and oils, slow down the gluten-forming process by coating the protein strands, which is one reason enriched doughs such as brioche call for longer mixing times. The coating acts like a barrier that prevents gluten proteins from sticking to one another, stunting the growth of long chains.

What holds gluten-free flour together? ›

Potato Starch - Potato starch is an inexpensive common starch used in many gluten free flour blends. Cornstarch - Cornstarch is also an inexpensive, commonly used starch. Binders - Xanthan gum, guar gum, and psyllium husk. These are the glue needed to hold gluten free baked goods together.

Does gluten-free flour need kneading? ›

While wheat breads require kneading to develop the gluten proteins into an extensible but elastic dough, gluten free bread dough gets its consistency from xanthan gum added to the flour. This means kneading isn't required and simply a good mix will do.

Does gluten-free flour rise with baking powder? ›

Absolutely. It is necessary to use baking powder with gluten-free flours to make sure the dough rises. Baking soda can be used instead of baking powder getting similar results, but you should combine it with buttermilk and cream of tartar.

What are the tips for using gluten-free flour in cookies? ›

Mix your batters and doughs longer and get better results. Let your gluten-free dough rest for about 30 minutes before baking. It will give your flour blend enough time to take in all the liquid and make the structure more stable. Thirty minutes should be enough, no need to wait for hours or leave it overnight.

What does cream of tartar do in gluten-free baking? ›

It comes from the tartaric acid in the grapes. Cream of tartar is considered a leavening agent because when it is mixed with baking soda, it forms carbon dioxide. This gas is what helps fluff up and allows your baked goods to rise. You will also see cream of tartar used in recipes like meringues.

Why use vinegar in gluten free baking? ›

Apple cider vinegar or another acid lightens up the dough. You can add up to 4 Tbsp of acid for 500 g gluten-free flour. Don't worry, you won't be able to taste it afterwards. To lighten up a yeast dough even more, you can add a packet of baking powder or cream of tartar baking powder to 500 g flour.

Does yeast destroy gluten? ›

Analyzing the safety of yeast and yeast-containing products presents some difficulties, as the yeast organisms actively degrade any gluten in the product, raising questions on the appropriateness of detection by traditional antibody-based methods.

What yeast is best for gluten free bread? ›

What type of yeast should be used to bake Gluten Free Bread? Active dry yeast and instant yeast both work well and are often interchangeable. Be on the lookout for any Rapid Rise yeast that is best for one rise. For most of us that's the way gluten free bread is baked, a single rise in the tin.

What are three cons of gluten-free? ›

A gluten-free diet is the mainstay method of treatment and the prevention of celiac disease complications. However, an inadequately balanced gluten-free diet can increase the risk of obesity, negatively affect glucose and lipid metabolism, and increase the risk of the metabolic syndrome.

Is it harder to bake with gluten-free flour? ›

Gluten-free flour is now available in most large supermarkets. But these flours are a little more difficult to work with than regular flours. It's just a matter of getting used to cooking with them.

What are the cons of gluten-free flour? ›

Pros: The high starch content works as a binder to improve the texture of gluten-free baked goods, adding crispness to crusts and tenderness to the crumb. Cons: When more than about 20 percent of the flour blend is tapioca, the bread will not rise as well, and the air pockets created will be bigger than ideal.

What are some pros and cons of a gluten-free diet? ›

There is no harm in eating gluten-free; however, a gluten-free diet may lack certain nutrients that are found in fortified wheat products, including vitamin B1, B2, B3, and (Iron) Fe. There is also the possibility of weight gain, if gluten-containing food is replaced with fatty food.

What are the advantages and disadvantages of being gluten-free? ›

Gluten-free diets are more helpful in improving the digestive system. There are various side effects of gluten, including bloating, vomiting, constipation, and abdominal pain. A gluten-free diet is a healthier option. People with non-celiac gluten sensitivity can benefit from better digestion.

Why do people avoid gluten-free food? ›

Reasons to Avoid Gluten

People follow a gluten-free diet for a number of reasons: Celiac disease. People with this condition cannot eat gluten because it triggers an immune response that damages the lining of their GI tract.

Is gluten-free healthier or not? ›

While many people think gluten-free diets are more nutritious and contain more minerals and vitamins than conventional foods, the opposite is often true. Gluten-free foods are commonly less fortified with folic acid, iron, and other nutrients than regular foods containing gluten.

How does gluten-free affect health? ›

A 2017 review concluded that avoiding gluten could lead to a reduced intake of heart-healthy whole grains, which may affect a person's risk of cardiovascular disease.

Do people think gluten-free is healthier? ›

A gluten-free diet is also popular among people who haven't been diagnosed with a gluten-related medical condition. The claimed benefits of the diet are improved health, weight loss and increased energy, but more research is needed.

What is the trick to using gluten free flour? ›

To replace gluten, you'll need to use a different thickening agent like xanthan gum or guar gum in your baking. For each cup of gluten-free flour mix, add at least 1 teaspoon of gluten substitute.

What is a fact about gluten-free flour? ›

Gluten-free flour is a type of flour made without gluten that is meant to replace all-purpose flour, says Miget. All-purpose flour is made from wheat—and wheat contains gluten. Gluten-free flour is made with ingredients other than wheat, such as different types of grains, nuts and seeds.

Why does gluten-free flour not rise? ›

In dough made with conventional wheat flour, gluten captures carbon dioxide given off by yeast — which makes the dough rise. Without gluten, something else must create an expandable yet strong structure that enables bread to rise — which is essential for a great loaf of bread.

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