Addiction: what is it? (2024)

Addiction is a common problem, but help is available.

Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.

Addiction is most commonly associated with gambling, drugs, alcohol and smoking, but it's possible to be addicted to just about anything, including:

  • work –some people are obsessed with their work to the extent that they become physically exhausted; if your relationship, family and social life are affected and you never take holidays, you may be addicted to work
  • internet –as computer and mobile phone use has increased, so toohave computer and internet addictions; people may spend hours each day and night surfing the internet or gaming while neglecting other aspects of their lives
  • solvents –volatile substance abuse is when you inhale substances such as glue, aerosols, petrol or lighter fuel to give youa feeling of intoxication
  • shopping – shopping becomes an addiction when you buy things you don't need or want to achieve a buzz; this is quickly followed by feelings of guilt, shame or despair

What causes addictions?

There are lots of reasons why addictions begin. In the case of drugs, alcohol and nicotine, these substances affect the way you feel, both physically and mentally. These feelings can be enjoyable and create a powerful urge to use the substances again.

Gambling may result in a similar mental "high" after a win, followed by a strong urge to try again and recreate that feeling. This can develop into a habit that becomes very hard to stop.

Being addicted to something means that not having it causes withdrawal symptoms, or a "come down". Because this can be unpleasant, it's easier to carry on having or doing what you crave, and so the cycle continues.

Often, an addiction gets out of control because you need more and more to satisfy a craving and achieve the "high".

How addictions can affect you

The strain of managing an addiction can seriously damage your work life and relationships. In the case of substance misuse (for example, drugs andalcohol), an addiction can have serious psychological and physical effects.

Some studies suggest a person's risk of becoming addicted is partly genetic, but environmental factors, such as being around other people with addictions, are also thought to increase the risk.

Behaviours such as substance misuse can be a way of blocking out difficult issues. Unemployment and poverty can trigger addiction, along with stress and emotional or professional pressure.

Getting help for addictions

Addiction is a treatable condition. Whatever the addiction, there are lots of ways you can seek help. You couldsee your GP for advice or contact an organisation that specialises in helping people with addictions.

You can use the following online directories to find addiction treatment services in your area:

To speak to someone anonymously about any type of addiction,you can call the Samaritans free on 116 123.

Addiction: what is it? (2024)

FAQs

What defines an addiction? ›

Addiction is when you have a strong physical or psychological need or urge to do something or use something. It is a dependence on a substance or activity even if you know that it causes you harm. It can impact your daily life. This article describes the types, causes and signs of addiction, and where to get help.

What are three questions you have about addiction? ›

Five Questions to Ask About Addiction
  • Can those struggling with addiction also be functional?
  • How often do you or someone you know use drugs or drink?
  • Are they drinking or taking drugs to affect a result?
  • How important is it to consume alcohol or use drugs?
  • How can you get help for someone with an addiction?
Mar 17, 2023

What is the best description of the cause of addiction? ›

A significant part of how addiction develops is through changes in your brain chemistry. Substances and certain activities affect your brain, especially the reward center of your brain. Humans are biologically motivated to seek rewards. Often, these rewards come from healthy behaviors.

What are the basics of addiction? ›

Addiction is a chronic disease that changes both brain structure and function, currently affecting the lives of nearly 10% of adults in the United States. Addiction swaps the everyday desires of the brain with those of the drug you are addicted to. You no longer enjoy what other people do as the brain changes.

What is the definition of real addiction? ›

Addiction is a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual's life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences.

What is the legal definition of addicted? ›

(1) The term “addict” means any individual who habitually uses any narcotic drug so as to endanger the public morals, health, safety, or welfare, or who is so far addicted to the use of narcotic drugs as to have lost the power of self-control with reference to his addiction.

What are the 4 C's of addiction? ›

One of the widely recognized frameworks to understand addiction is the 4Cs – Craving, Compulsion, Control, and Consequences. In this article, we delve into these components, shedding light on how they define addiction and what can be done to address them.

What are 4 examples of addiction? ›

A non-substance addiction includes things such as gambling, risky sex, p*rnography, food, the internet, mobile devices, and shopping. These are sometimes called behavioral addictions. When a person does these things in excess and can't stop, it becomes an addiction.

What is the biggest factor in addiction? ›

Certain factors can affect the likelihood and speed of developing an addiction:
  • Family history of addiction. Drug addiction is more common in some families and likely involves an increased risk based on genes. ...
  • Mental health disorder. ...
  • Peer pressure. ...
  • Lack of family involvement. ...
  • Early use. ...
  • Taking a highly addictive drug.
Oct 4, 2022

What is addictive behavior? ›

An addictive behavior is compulsively engaging in the same behavior (we will refer to as “it”) despite having negative or harmful consequences to your wellbeing (which may include: physical health, friends/family/romantic relationships, sex drive, risky situations, legal issues, financial concerns, academic challenges ...

What is drug addiction in easy words? ›

What is drug addiction? Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences. It is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control.

What is addiction characterized by? ›

Addiction, or substance use disorder, is a primary and chronic disease of the brain reward, motivation, memory and related circuitry. This is characterized by compulsive drug craving, seeking and use that persist even in the face of extremely negative consequences.

What are the 10 most important things to know about addiction? ›

10 Facts About Addiction
  • People with Addictions often Feel Isolated.
  • Addiction Is a Lifelong Struggle.
  • Addiction Is a Disease.
  • Addiction Can Happen at Any Stage in Life.
  • Addiction Affects More Than Just the Individual.
  • Adolescents Are More Susceptible To Addiction.
  • Dependence Makes Drugs Feel Normal.
  • Relapse Isn't the End.
Aug 2, 2023

What are the three pillars of addiction? ›

A major tenet of a successful drug addiction treatment program is to overcome the stigma of substance use disorder with empathy, knowledge, and understanding. These align well with the three pillars: Therapy, Support, and Education.

What are the core components of addiction? ›

The four components of addiction symptoms include impaired control, social problems, risky use, and drug effects. Addiction is a disorder characterized by a compulsive desire to continue taking a drug or continue a harmful behavior, such as gambling, despite harmful consequences.

What is the definition criteria for addiction? ›

NIDA (National Institute on Drug Abuse) defines SUD/Addiction as: What is drug addiction? Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain.

What are the three characteristics that define addiction? ›

Addiction is distinguished by a person's inability to control the behavior, difficulty going without it, intense cravings for it and continued action despite negative consequences. Addiction is often isolating. For some, it can be a self-medicated solution to underlying problems or trauma.

Is there a difference between addiction and being hooked? ›

Suddenly, you are hooked. Usually, this progression happens slowly over time. An addiction can continue for years before a person realizes they are powerless over their addiction and admit that their life has become unmanageable.

What are the six components of addiction? ›

Abstract. The components model of addiction posits that all addictions share six components, namely salience, tolerance, mood modification, relapse, withdrawal, and conflict.

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