Are Expiration Dates Real? Here’s What Experts Say (2024)

Sometimes, expiration dates are printed on items that don't really expire, leading us to believe: are expiration dates real? And how are they determined?

Are Expiration Dates Real? Here’s What Experts Say (1)

By Lizzy Rosenberg

Jan. 26 2023, Updated 12:10 p.m. ET

Are Expiration Dates Real? Here’s What Experts Say (2)

We've all been there: you find something in your fridge or pantry that may be marked slightly past its due date. But, you take a whiff and everything smells perfectly fine, so you go ahead and eat it. Chances are, you're probably going to be OK — no deathly illnesses will likely stem from this event.

So if that's the case, you might be wondering if expiration dates are actually real, and how they're determined in the first place.

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Obviously certain foods do expire —eggs and milk are two things you probably should tread lightly with, in terms of getting adventurous with expiration dates. But just like you, we absolutely hate letting good food go to waste, even if the FDA has already deemed it "expired."

That's why we're exploring the vague concept of expiration dates, so you don't lose money on the grocery items you took a little too long to eat.

Are Expiration Dates Real? Here’s What Experts Say (3)

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Are expiration dates real?

We have some seriously good news, for the sake of everything in the back of your fridge and for those unopened jars sitting on the top shelf of your pantry: expiration dates, according to the New York Times, don't actually mean your food truly expires as of that day. So in a sense, expiration dates aren't real.

The USDA doesn't create expiration dates for safety, it just determines when the product won't be "top quality" by manufacturing standards — though oftentimes, the dates are way off.

There are a few items that you can always ignore the expiration date for, including vinegars, honey, baking extracts, sugar, salt, corn syrup, instant oats, white flour, and molasses. Rice, dried beans, and lentils last for years, steel cut or rolled oats have about a year, whole grain flour can go bad in a few months, and so can nuts (which can be frozen to prevent them from going rancid).

Shelf-stable breads can stay soft in the fridge, while fresh bread will be moldy in a week.

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Most canned goods should be fine for a few years, as long as they aren't bulging or rusted. Canned soda keeps for a few years, while properly stored oils and condiments can keep for several years, too.

Eggs also take much longer to expire than the printed date —it can take up to 30 days after the sell-by date. Milk that has “ultrahigh temperature,” or “UHT,” on the label lass longer after being opened, but it usually lasts a few weeks. For most things, you can go by your own judgement.

Are Expiration Dates Real? Here’s What Experts Say (4)

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So, how are expiration dates determined?

Setting expiration dates is both an art and a science. According to The Conversation, some companies conduct microbial challenge studies to see when certain pathogens, like listeria, could form in certain foods. Others use math to calculate how the moisture and acidity levels interact with the storage temperatures.

Certain outcomes might show they're unsafe under certain conditions. Static tests, similarly, look at how foods change over time in certain storage settings.

Some smaller companies might look to other competitors, and base their sell-by dates off similar products. Or, they might ask for advice from food safety experts.

Ultimately though, these are mostly guidelines — you can probably tell when something has legitimately "gone bad."

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This article, originally published on March 24, 2021, has been updated.

Are Expiration Dates Real? Here’s What Experts Say (2024)

FAQs

Is the expiration date real? ›

Yes. The quality of perishable products may deteriorate after the date passes but the products should still be wholesome if not exhibiting signs of spoilage.

Can I trust expiration dates? ›

What are expiration dates actually for? In actuality, most of the dates on food items (with the exception of those on infant formula, which should be followed) are an indication of freshness rather than guidelines for safe consumption.

What is the unsettling truth about expiration dates? ›

These dates aren't required by federal law (though some states require them) and don't necessarily indicate a product's safety (with the exception of baby formula). In fact, perishable products are usually safe to consume beyond their “best by” date if they've been handled and stored properly.

Is the expiration date just a suggestion? ›

The concept behind putting expiration dates on food is to help consumers and retailers decide when food is at its best quality. With the exception of “use-by” dating for infant formula, these dates aren't indicators of the product's safety, and they're not required by law.

What foods can you not eat after the expiration date? ›

Keeping all that intel in mind, ahead are 13 foods that do not fare well after their expiration dates, according to experts.
  • Infant Formula. ...
  • Meats. ...
  • Eggs. ...
  • Soft Cheeses. ...
  • Deli Meat. ...
  • Fiddleheads. ...
  • Strawberries. ...
  • Ground Spices.
Apr 20, 2023

How long can you eat eggs after the expiration date? ›

Eggs are a delicious, nutritious protein source. While each carton of eggs is marked with an expiration date, if properly stored at 40°F or lower, they should be safe to eat for longer—usually two to three weeks past the expiration date.

Can you ignore expiration dates? ›

According to the USDA's Food Safety and Inspection Service (FSIS), many foods can be consumed past their expiration dates unless you see signs that the food has spoiled. They recommend that you let your senses be your guide to determine if a food is no longer okay to eat. Does it smell funny?

Can you eat eggs 2 months out of date? ›

As long as the eggs have been properly stored at 40°F or below, they are safe to eat past the expiration date marked on the carton—usually three to five weeks from the day you place them in the refrigerator. Of course, when in doubt, do not eat the eggs and compost them instead.

Are expiration dates totally mean? ›

Understanding Food Expiration Dates

The dates you see on food labels are not usually related to food spoilage. Instead, the dates tell you how long food maintains the best taste and texture.

What food has the longest expiration date? ›

13 Surprising Foods With Unusually Long Shelf Lives
  1. Salt // Forever. ...
  2. Honey // Thousands of Years (Possibly Longer) ...
  3. Worcestershire Sauce // Indefinitely. ...
  4. Hard Liquor // Nearly Forever - Unopened* ...
  5. Canned Beans // 30+ years. ...
  6. Ramen Noodles // 10+ years. ...
  7. Flour // 5-8 years. ...
  8. Dried Pasta // 5-8 years.

What is the truth about use by dates? ›

While you should never eat food past its “use by” date, the “best before” date gives you a little bit of wiggle room. It refers to quality, so food is still safe to eat after the given date, but the flavour, smell or texture may be affected.

Are expiration dates a lie? ›

That's partly because they're not really meant to indicate when a food is safest. Most packaged foods are perfectly fine for weeks or months past the date. Canned and frozen goods last for years.

How long can you use after the expiration date? ›

Sell-By Date: Refers to the last day a retailer can display a product for sale; typically a food is safe to eat for 10 days after the Sell-by Date if refrigerated properly. Use-By Date: Refers to the last day a product will maintain its optimum freshness, flavor, and texture.

How long can you eat something after the best by date? ›

"As long as the food is stored properly, it should be OK for weeks after the best-by date, but it's always a good idea to look at the food product for signs of mold and smell it to ensure it has not gone rancid," says Ilyse Schapiro MS, RD, CDN.

How long is food good after the expiration date? ›

But what do they mean? Sell-By Date: Refers to the last day a retailer can display a product for sale; typically a food is safe to eat for 10 days after the Sell-by Date if refrigerated properly. Use-By Date: Refers to the last day a product will maintain its optimum freshness, flavor, and texture.

Are expiration dates lies? ›

Know what food labels really mean

In the United States, most dates consumers see on food items are for freshness, not safety, according to the U.S. Department of Agriculture. A product past its “best if used by” date may not taste as good as something fresh off the shelf. But it is often perfectly healthy to eat.

Is an expiration date the day of or after? ›

An expiration date or expiry date is a previously determined date after which something should no longer be used, either by operation of law or by exceeding the anticipated shelf life for perishable goods.

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