We’ve reached part 7 of our introductory guide to the best essential oils to use when balancing the chakras. This final part looks at the Crown Chakra – click to read more.
The roots of the chakra system lie in ancient Hindu texts of knowledge.
Translated into English,chakra literally means ‘wheel’ or ‘wheel of life’.Some say it isa reflection of the unified consciousness of humanity.
Our chakras consist of seven centres of life force energy, each of which arethought to play a part in the health of our mind, body and spirit.
Various methods of meditation and yoga are employed to help people open and balance their chakras and it’shere wherepure essential oils can be used to assist the practice.
Before you balance any other chakras it’s imperative to ensure that your 1st chakra is fully aligned.Check out my previous blog to learn more about this.
The Crown (Sahasrara)Chakra
Location: The very top of the head
Colour: Violet/white
Yoga pose: Supported head stand, the Plow and Lotus poses.
The crown chakra is linked to our sense of enlightenment and consciousness. Through this chakra we can reach higher levels of awareness and connect with higher energies.
Physically it is linked to our nervous system, brain and pineal gland (the gland in our brains which controls the release of melatonin). When it is off balance we may suffer symptoms associated with these areas.
To keep the crown chakra in balance means to achieve acceptance of the self, to be without ego, more joyful and feel a higher sense of purpose in life.
When this chakra is off balance, we are likely to feel a lack of purpose both spiritually and in everyday life. We may feel confused, restless and struggle to make decisions in life. This may result in feelings of frustration, boredom and a lack of joy in life.
Essential oils which can offer help with healing the crown chakra include:
Frankincense – Thought to help open up the crown chakra allowing us to connect spiritually to other energies. The calming properties of this well-loved oil can help treat symptoms of chakra imbalance such as nervousness and anxiety.
Frankincense is a wonderful oil to help relax the mind and center thoughts. This can help us to achieve a higher meditative state and visualize positive thoughts. Meditation can offer invaluable help for overcoming symptoms of depression associated with an imbalanced crown chakra.
Benzoin – Incredibly uplifting for the mind, Benzoin can help combat negative thoughts and bouts of depression. This can assist you to become more open and aware of higher energies and help you to feel a higher sense of purpose and spirituality.
Spikenard – considered to be a highly spiritual oil, Spikenard was used in ancient Egyptian times for meditation practices. It’s a gentle sedative which makes it effective in helping tomaintain balance both psychologically and physically.
Used in vapor therapy, Spikenard can be used for helping heal emotional anxieties and overcome those negative emotions which can knock the crown chakra off balance.
To use essential oils in healing the crown chakra, you can dilute in a carrier oil and apply via massage directly to the crown.Aim for a 3% blend – 3 drops of essential oil to every 5mls of carrier oil.
Alternatively, you may wish to burn or vaporize a stimulating blend such as the following:
3 drops Benzoin, 2 drops Frankincense and 1 drop Sandalwood.
Thank you for reading – hope you’ve enjoyed our series on balancing the chakras. My thanks go to my colleague Lucy who has been invaluable in researching and helping to compile these blogs.
To see our other blogs including the previous 6 entries in the chakra series just click here.
FAQs
Crown Chakra (Sahasrara): The crown chakra connects us to higher consciousness and spiritual awareness, resonating at the highest frequency. Essential oils such as lotus, angelica, Iris, clary sage and frankincense are often used to facilitate balance in the crown chakra.
What happens when the crown chakra is balanced? ›
A balanced crown chakra allows for a greater connection to our higher selves, enabling us to become more creative, intuitive, and inspired. By developing this energy center, we can access greater knowledge and insight, leading to discoveries about our true nature.
What essential oil is good for crown chakra? ›
Frankincense Serrata (Indian) Essential Oil
Promoting balance and perfect for the crown chakra, as it fosters a sense of inner peace.
What is the best oil for chakras? ›
The essential oil blends for the 7 major Chakras
- Muladhara: Patchouli and Vetivert.
- Svadishtana: Ylang Ylang and Jasmine.
- Manipura: Bergamot and Ginger.
- Anahata: Sandalwood and Rose.
- Vishuddhi: Frankincense and Peppermint.
- Ajna: Cinnamon and Sage.
- Sahasrana: Frankincense, Myrrh and Lotus.
The blockage in the Crown emotionally manifests in the form of a lack of purpose, feeling disconnected from oneself and the world, confusion, distraction, lack of focus, feelings of isolation, depression, or existential crises, inability to let go of certain attachments or limiting beliefs, and emotional blockage.
How do I unblock my crown chakra? ›
When you feel ready to activate your crown chakra, here's what I recommend:
- Be quiet. Each chakra is associated with a sound or mantra. ...
- Meditate. ...
- Expand your mind with books and podcasts. ...
- Create a gratitude practice.
Crown Chakra (WHITE for Wisdom and Spirit)—Mushrooms, garlic, ginger, onion, lychee and coconut help to balance the Crown Chakra, which connects you to the spirit and provides deep wisdom. An imbalanced Crown Chakra might result in muscular disease, exhaustion and sensitivity to light and sound.
What essential oil opens the third eye? ›
Essential oils for balance: Clary Sage, Rosemary and Patchouli. To get the Third Eye Chakra open and connected we often need to be calm and still. Therefore mediation is often the tool for working with the Third Eye Chakra. Setting aside time for some dedicated meditation is best.
What blocks your chakras? ›
According to Terrones, experiencing too much stress — physically or mentally — may cause one or more chakras to be out of balance. “Personal habits such as poor physical alignment or posture, eating unhealthy food, or self-destructive behavior may cause a chakra to be imbalanced,” she said.
What smells are associated with chakras? ›
The first chakra is located at the base of your spine and receives the name of Root Chakra. It gives you energy and vitality. It also rules over your sense of safety and your capacity to provide. Some scents that can activate the Root Chakra are Juniper, Cypress, and Plum.
A healthy sacral chakra always aids control and balance in one's life. Feed it with: Fan this fiery spot with sweet fruits like melons, mangos, strawberries, passion fruit, oranges, coconut. Even honey and nuts are recommended for it. As for spices, cinnamon, vanilla, sesame seeds help to nourish the chakra.
What stimulates the crown chakra? ›
Learning and studying plays a huge role in connecting to the crown chakra—this stimulates the mind and allows energy to build. Lastly, establishing physical and emotional connection to yourself will aid in energy forming in the crown.
How do you energize your crown chakra? ›
Focus on stillness, silence, and connecting with the divine presence within. Visualize a radiant white or violet light at the crown of your head, expanding and filling your entire being. Breathwork: Deep, conscious breathing practices such as pranayama can help cleanse and energize the crown chakra.
How do I protect my crown chakra? ›
Pranayama for the seventh chakra
Reenergize your crown chakra with Nadi Shodhan or alternate nostril breathing—a pranayama technique that releases tension and anxiety in your head, while boosting your concentration.
What is the flower for the crown chakra? ›
Image of a Sahasrara Chakra with 1000 petals, in 20 layers of 50 petals each. The Sahasrara is described as a lotus flower with 1,000 petals of different colors. These are arranged in 20 layers, each with approximately 50 petals.
