BBC Radio 4 - Seriously..., Seriously... - Why do dancers die twice? (2024)

With bodies honed to perfection, dancers' careers can be unexpectedly brief. As the Radio 4 documentary A Dancer Dies Twice finds out about their final dances, we ask why and whether their professional lives should be so brief.

BBC Radio 4 - Seriously..., Seriously... - Why do dancers die twice? (1)

Sadler's Wells' Company of Elders, composed of older dancers

“It can be really daunting, like reaching an abyss,” says former professional dancer and choreographer Isabel Mortimer. “The dancer can be thinking to themselves, ‘I have no idea who I am, or what I am and I’ve left my family’ - if you’ve left a company you’ve typically left a whole family that’s carrying on.”

A dancer’s career transition can be incredibly lonely."

Isabel Mortimer, Dancers’ Career Development

On average, a dancer’s performance career tends to end around the age of 35. They’ve often been shaping muscle and bone into elegant lines since shortly after they first learned to walk, moulding their bodies to achieve the perfect balance of powerful athleticism and artistic grace.

After a performance career filled with adrenaline - rapid heartbeats and post-pirouette gasps for air - the physical effects of stopping dancing can be equally intense. “You’re used to a rhythm of building up to a show, doing shows and then having a period of downtime and then building up again and I found that shockingly difficult not to have,” Isabel remarks. “It felt like flatlining.”

She has since used her experience to embark on a new career supporting dancers in the process of transition after their performance careers end. Isabel works as the director of coaching at Dancers’ Career Development. Founded in 1973, it was the first organisation in the world designed to help support dancers in this process, and still remains one of a relatively small number of spaces offering this support to post-performance career dancers.

“Typically, a dancer’s career transition can be incredibly lonely, isolating, often because you might be leaving a world where everyone’s continuing,” Isabel explains. “It can feel - because that’s all you’ve done - that you don’t know who you are outside of a dance studio, you don’t know what you’re good at, you don’t know what you’re interested in… it can be a very frightening place.”

The difficulty of dealing with this may be amplified by a vast expectation gap in the art form around retirement age. A recent study in dancers’ career transitions from the US-based aDvANCE Project found that many active dancers believe they will dance for almost 10 years longer than is likely. It found that currently active dancers expect to continue their performing careers until well into their 40s. However, dancers whose active careers are now actually stopped dancing professionally in their early to mid-30s.

BBC Radio 4 - Seriously..., Seriously... - Why do dancers die twice? (2)

A performance from Sadler's Wells' Elixir Festival

Natasha Oughtred, a former principal ballerina with the Birmingham Royal Ballet, was 31 when she stopped dancing. “I posted a letter through the letterbox on Putney High Street. This was the critical moment in my career where I resigned, I stood with this letter in my hand and all these people walking past me, obviously having no idea what this one moment in my life meant, and I dropped the letter in the letterbox and I thought, ‘Well that’s it. It’s done’.”

We all know that after 21 your body’s going downhill and yet your artistry is growing and your knowledge as a person is growing."

Jane Hackett, Sadler’s Wells

“I’d prepared myself mentally but the actual reality of having suddenly done it… I think it took me a good six months to come to terms with it, you know, to a degree and then to navigate out of it. No one tells you at the beginning.”

“There will be moments where it catches you unawares”, notes Natasha. “My little girl, who’s 15 months now, she managed to get onto my phone, and put on [Prokofiev's] Romeo and Juliet balcony pas de deux music, which I think probably is a piece of music that in the last few years I wouldn’t choose to listen to just because it brings back so many emotions of having performed the role. It was suddenly playing and it became apparent to me the amount of memories I had. I knew all these counts and all the steps and all the memories of different performances and partners. I felt like my mind was going on overdrive. I thought, ‘Gosh… I miss that!’”

“Many, many dancers talk about that,” says Isabel, “about not being able to listen to pieces of music and when they do listen to that music the multitude of emotions and thoughts that it brings back - back to the smell of the greasepaint, the costumes they were wearing, how that felt, what they felt like physically when they were doing it - even if they haven’t danced it for many years. Muscle memory is very, very powerful.”

Dancers retirement comes for a multitude of reasons: physical injuries, a slowing down of the body, the decision to have children or just a desire to try something new in their 20s or 30s after the intense dedication given since early childhood.

For those who want to continue, perhaps the changing body shouldn’t be a barrier to a far longer performance career. “Traditionally I think there was a view held that dancers past a certain age could no longer achieve the physical perfection, or near perfection, of the classical shapes of the ballet vocabulary and should therefore stop dancing while the public remembered them at their prime rather than seeing the physical body degenerate”, suggests Jane Hackett the former director of the English National Ballet School and now artistic programmer and producer for creative learning at Sadler’s Wells. “We all know that after 21 your body’s going downhill and yet your artistry is growing and your knowledge as a person is growing. I would question that thought that you have to stop because I think artists have a lot of other things to offer.”

Sadler’s Wells has had its own resident company of older performers since 1989 - Company of Elders - who are in their 60s, 70s and 80s, as well as a festival for works by mature dancers, the Elixir Festival, which has been running for the past few years. “I’m so pleased that we’re challenging these myths about age,” says Jane. “I can remember a time, some years ago now I’m glad to say, one of our national companies had a new director come in and take over and the first thing that he did was to retire every principal and soloist dancer who was over the age of 35 and a couple below that. It was a shocking loss of talent, of people at the height of their career with much more still to give and it actually left the company, I think, weaker because of losing those older artists. Legally it wouldn’t be allowed to happen now, and I hope that aesthetically people would be too wise to do that, but it’s just an example of how myths about age can take us in the wrong direction.”

Listen to A Dancer Dies Twice online now.

BBC Radio 4 - Seriously..., Seriously... - Why do dancers die twice? (2024)

FAQs

What is the average age ballerinas retire? ›

At what age do most dancers retire? Most dancers stop dancing between 35 and 40 years old. Sometimes a dancer may have a specific injury that has forced them to stop dancing and sometimes their bodies are just tired from all the physical strength that is required for ballet.

What is the average age of dancers? ›

The workforce of Dancers & choreographers in 2021 was 15,665 people, with 78.1% woman, and 21.9% men. The average age of male Dancers & choreographers in the workforce is 32.1 and of female Dancers & choreographers is 28.1, and the most common race/ethnicity for Dancers & choreographers is White.

What is the average career length of a ballet dancer? ›

Careers in ballet are indeed short. Typically, a dancer's career ends anywhere between ages 30 and 40. Dancers often move into choreography. Many also teach, direct their own ballet companies, or resume formal education.

When a dancer dies two times? ›

As choreographer Martha Graham notes—'a dancer dies twice, once when they stop dancing, and this first death is the more painful. ' In writing, dancers are beginning to reckon with the great illusory beauty of the performance world, coupled with the pain and subterfuge many of us underwent to be part of it.

Who is the oldest person to ever perform ballet? ›

Eileen Kramer
Born8 November 1914 Mosman Bay, New South Wales, Australia
EducationSydney Conservatorium of Music
OccupationsBallet dancer choreographer artist actor
Years activec. 1943 – present
2 more rows

At what age do you stop dancing? ›

The age at which most professional dancers stop dancing is greatly influenced by their chosen dance style and numerous career-related factors. Generally, professional ballet dancers often have the shortest career spans, with many retiring in their mid-to-late 30s.

Are dancers born or made? ›

Just like with anything in life, practice is the key to mastery! At Dance Flow Studios, we have seen numerous students who started with no prior dancing experience and went on to win dancing competitions across the country. This goes to show that a dancer can absolutely be made.

What age do most dancers quit? ›

A career in dance, as with any professional sport and its physical demands, often comes with a timeline. In fact, most dance performance careers end by the age of 35.

How many hours a day do ballet dancers train? ›

Professional dancers have often trained for more than a decade before they join a company, with the most intense vocational training beginning at 16. While training, students will dance between six and seven hours a day.

How many hours a day do ballerinas dance? ›

The other thing to remember is that once you reach that stage of being a professional, the training and work doesn't stop. Most professionals will dance for around 10 hours a day and will be in classes, training or performing 5-6 days a week.

How many hours do professional ballerinas dance a day? ›

If the company is not performing, dancers are usually contracted to dance up to 6 hours in rehearsal per day, 5 days a week. They may not work that much depending on what parts they are doing in the ballet – usually the closer to the show you get, the longer your days go.

What famous dancer was killed? ›

Isadora Duncan, the American dancer, was killed in an automobile accident at 9:40 o'clock tonight. She was trying out a new automobile on the Promenade Des Anglais, when a gust of wind blew a long scarf which she was wearing around her neck over the side of the car.

What do retired ballerinas do? ›

I want to help dancers when I retire from performing. Can you tell me what jobs might work? Dancers often excel at a variety of careers because of their amazing work ethic. Many go on to become physical therapists, doctors, social workers, Pilates instructors, acupuncturists or massage therapists.

How tall are ballerinas? ›

Most ballet company's average height for a female is approximately 167cm. However, in Europe some companies require females to be no taller than the traditional 165cm, while others have a minimum height of 173cm. One company I know has their lead female principal dancer at a height of 184 cm!

How old was the oldest ballerina? ›

The world's oldest ballerina Sydney woman Eileen Kramer has celebrated her 109th birthday. More on: NSW. Dance.

At what age does ballet get serious? ›

More professional and practical training exercises begin later, at around ages 8-10. When children begin ballet courses at an early age, it is much easier for them to develop the foundational elements they will ultimately build on, whether they decide to pursue ballet seriously or not.

What is the best age for ballerina? ›

The long answer to the question “When is the best age to start ballet?” is “it depends.” For a motivated ballerina, starting ballet at age 8 or 9, or even as old as 10 or 11, can still lead to a successful professional ballet career. However, it requires dedicated study and an excellent ballet program.

What happens to retired ballerinas? ›

While some teach ballet or become Artistic Directors of ballet companies, others go on to dance in concert contemporary dance companies or dance on Broadway. Still others go back to school and become everything from doctors and lawyers to chefs or anything else they want to do.

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 5951

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.