Can You Change the Shape of Your Face? (2024)

The shape of the face is the result of bone structure and genetics. Both are hard to change. However, rest assured, there are ways to alter the face a little, sharpen those features and look glamorous. A few common ways are:

  • Working out and diet control: If a person is overweight or obese, the contours of their face are often hidden by the fat. When a person gradually works toward reducing the excess fat via aerobic exercises and workouts, their face will become narrower and leaner.
  • Facial exercises: It may take months or years to make the face leaner using facial exercises, but studies proved their effectiveness.
  • A hairstyle that suits the face shape may also give an illusion that the shape of the face is changed. For example, fringes may make the forehead look small, or a layered haircut may make the chin softer.
  • Contouring for women and men. Various contouring techniques help accentuate the cheekbones, the nose bridge and slim the chin.
  • Beard shadows for men may also give an impression of a different facial shape.

Cosmetic surgery remains the last resort if a person desires a long-lasting change in the shape of the face. The cosmetic procedures outpatient procedures (such as injecting fillers) or invasive procedures (such as jawline or cheekbone surgery).

  • Liquid fillers, such as silicon or hyaluronic fillers, are injected to sharpen the bridge of the nose and firm the jawline. They add projection to the cheekbones, fill the under-eye hollows and pad the temples.
  • Botox has become increasingly popular in recent years. It can change someone’s face. With the right cosmetic surgeon administering Botox, youthful changes to the jawline, mouth, cheeks, nose and overall face shape are possible.
  • Facial implants can provide more durable volume to the cheekbones, chin, lips and jaw.
  • Rhinoplasty (nose operation) breaks the nose, reduces the bone and cartilage and resculpts it.
  • Orthodontics and veneers can alter a person’s bite, which can change the facial symmetry and profile.
  • Facelifts can pull loose skin taut. They make the bone structure more evident and remove jowls. They can raise the brow and make the eyes appear wider.
  • A few other plastic surgical procedures can break and reconstruct the bones in the face.

Can You Change the Shape of Your Face? (2)

What is mewing?

Mewing is a range of facial exercises that promises aesthetic and structural improvements to one’s face. It involves changing and guiding the growth of the face shape with correct oral posture and a few behavioral changes. It claims that something as simple as where the tongue rested or how often the mouth is open can impact how a person looks over time. Those who have tried mewing believe that it can remedy both aesthetic and oral flaws. While mewing is a tactic best learned at a young age when bones are more malleable and it is easier to develop new behaviors, anyone can pick it up anytime and reportedly, see an impact. If a person can alter the posture, particularly when young, they will find that they can get quite a change in the structure, growth and shape of both upper and lower jaws and most of the tissues around them. There are three keys to mewing are

  1. Keep the lips together
  2. Keep the teeth together
  3. Keep the tongue on the roof of the mouth

Combined, these three behaviors claim to prevent the face from sagging and encourage the facial structure to grow outward. It is also recommended to sleep with the lips closed and eat hard foods that involve a lot of chewing. This helps define and exercise the jawline. However, these claims are not backed by scientific studies. Many oral issues require extensive treatments in addition to mewing. Braces and other orthodontics might still be needed to align the jaw and straighten teeth.

Can You Change the Shape of Your Face? (3)

SLIDESHOW

Plastic Surgery: Before and After Photos of Cosmetic Surgeries See Slideshow

Health Solutions From Our Sponsors

Medically Reviewed on 5/25/2021

References

Harvard Health Publishing. Why You’re Face Ages and What You Can Do. September 2010. https://www.health.harvard.edu/staying-healthy/why-your-face-ages-and-what-you-can-do

WebMD. What Is Mewing? https://www.webmd.com/oral-health/what-is-mewing

Can You Change the Shape of Your Face? (2024)

FAQs

Can change face shape naturally? ›

While changes to the face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles can lead to subtle changes in your face, including sharper cheekbones and a more prominent jawline.

Can I change my round face? ›

Round faces typically have excess facial fat that can be reduced using facial liposuction. Further facial shaping of the cheeks and chin can be accomplished using a dermal filler (I prefer Perlane) or cheek and chin implants for a permanent enhancement.

How can I change my face shape without surgery? ›

How To Reshape Your Face Without Plastic Surgery
  1. Dermal Filler. Fillers aren't just for plumping your pout. ...
  2. Botulinum Toxin Type A Injections. ...
  3. Kybella® ...
  4. PDO Thread Lift. ...
  5. The Takeaway.
Jul 11, 2019

At what age does your face change most? ›

Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's. But with these physical changes brought on by aging also comes a change in the appearance of our face - Luckily, there is treatment available.

Can round face have jawline? ›

Round face shapes are typically pretty symmetrical. “With a round face shape, your face is about the same width and length, and you have a round jawline and chin,” said Stephanie Brown, master hair colorist at the Eddie Arthur Salon in New York City. Cheekbones aren't particularly prominent on a round face.

What is the best face shape? ›

But the heart shape, otherwise more commonly known as a V-shaped face, has been scientifically proven to be the most visually attractive face shape to have. Heart-shaped faces like those of Hollywood star Reese Witherspoon are deemed as 'mathematically beautiful'.

What is perfect face shape? ›

The oval face is often considered the ideal shape. The proportions are balanced and the cheekbones and jaw are lightly rounded. It is the most common face shape.

Is face shape permanent? ›

The shape of the face is the result of bone structure and genetics. Both are hard to change. However, rest assured, there are ways to alter the face a little, sharpen those features and look glamorous.

How can I slim my round face? ›

How to Make Your Face Look Thinner
  1. Wear long earrings. ...
  2. Go ombre with your hair. ...
  3. Keep hair higher at the crown of your head. ...
  4. Color your hair darker around your face. ...
  5. Apply contouring makeup. ...
  6. Choose a mid-height ponytail. ...
  7. Cut in long layers and side-swept bangs. ...
  8. Create cat eyes with eye makeup.
Jan 9, 2014

How to get a perfect jawline? ›

How to Get a Perfect Jawline?
  1. Exercise your jaw. Exercise is the most important element in your journey towards a great jawline. ...
  2. Smile more often. ...
  3. Contouring. ...
  4. Make a fish face. ...
  5. Massage your face. ...
  6. Drinking Water. ...
  7. Say A, E, I, O, U. ...
  8. Chew gum to get that chiseled jawline.
Oct 26, 2022

How do you turn a round face into an oval? ›

Answer: Facial contouring options

Using injectable products, such as fillers and botulinum toxin, is the quickest way to improve facial contour. Non-surgical skin tightening options can also be useful at helping create more defined jawline and improve cheek fullness, thus making the the face “less rounded”.

What causes face shape? ›

Facial shape and features are the result of mutations, genetic drift, recombination and natural selection.

Can you fix flat face? ›

Adding volume is one the most popular methods to treat a flat cheek, especially of the middle and upper cheek regions. Volume enhancement comes primarily with facial filler injections, fat transfer, or cheek implants. A cheek lift procedure, often combined with a facelift, will also treat flat cheeks.

Why did my face get rounder? ›

Increased facial fat is typically due to weight gain. It may also be as a result of water retention, which can make the face appear puffy or swollen. Making changes to a person's diet and lifestyle can help support weight management and prevent excess facial fat.

Does your face shape change as you grow? ›

With age, that fat loses volume, clumps up, and shifts downward, so features that were formerly round may sink, and skin that was smooth and tight gets loose and sags. Meanwhile other parts of the face gain fat, particularly the lower half, so we tend to get baggy around the chin and jowly in the neck.

At what age does your face slim out? ›

Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter.

Are V shaped faces more attractive? ›

But the oval face, or V-shaped face, marked by slim cheeks and a structured jawline, is considered by many to be the most desirable face shape. A V-shaped face is slim, with a defined jawline and chin. It denotes youth, vitality, femininity, and elegance.

What is Korean V shape face? ›

The V-shape jawline or V-line face as seen in many beauty celebrity faces in South Korea is created by combining genioplasty and jaw recontouring surgery, creating a procedure sometimes colloquially known as 'V' Line Surgery.

Is round face shape attractive? ›

Round faces are simple more beautiful and such face don't need filler or surgeries to make them look good or catchy. So yes round faces are more gorgeous and beautiful than other face shape. It is because the more rounded the cheeks are, this gives a youthful appearance which is seen as cute.

What is the rarest face shape? ›

Diamond. The diamond shaped face is the rarest of face shapes, and is defined by a narrow forehead, wide cheekbones and a narrow chin. Diamond shaped faces are usually narrower at the eye line and jaw line, with high and often dramatic cheekbones.

What makes an attractive female face? ›

But what is it that makes a face pretty and attractive? Different facial cosmetic features can make a face pretty when they come together. Big, alert eyes, a small, proportional nose, perky cheeks, a well-defined jawline, or full lips usually grab people's attention and strike them as beautiful.

Which face shape is beautiful for girls? ›

In women, an oval facial shape is considered attractive.

Which face size is beautiful? ›

Schmid measures the length and width of the face. Then, she divides the length by the width. The ideal result—as defined by the golden ratio—is roughly 1.6, which means a beautiful person's face is about 1 1/2 times longer than it is wide.

Are round faces less photogenic? ›

Although angular faces are more likely to be photogenic, it does not mean that round faces can not be photogenic. There are lots of professional models that have rounder faces and still manage to be extremely photogenic.

Will nose breathing change my face? ›

A solid routine will impact your facial structure

If you are a nose breather, the tongue creates a good definition of cheekbones and a wider face through force exerted against your jaw. Tongues of mouth breathers have nowhere to rest resulting in facial structure changes as time goes on.

Can your face shape change with braces? ›

With braces, the change to your face shape is a gradual one. It's less obvious in adults, whose skeletal features are already completely developed. During your orthodontic consultation, our Ottawa orthodontist, Dr. Charles Cohen, can pinpoint which areas, if any, might change once your teeth are properly aligned.

Why does my face look so round in photos? ›

The lens on phone cameras is too short for facial photography. Taking face photos with short lens cameras and up close results in the whole face, nose, and eyes appearing wider and face and nose longer than in real life. This facial widening distortion also causes the ears to disappear on the photographs.

Will losing weight help round face? ›

Often, extra fat in your face is the result of excess body fat. Losing weight can contribute to fat loss and help slim down your body and face. Cardio, or aerobic exercise, is any type of physical activity that increases your heart rate.

What hairstyle looks best with a round face? ›

Classic layers can keep your hair looking on-trend and stylish, while also flattering the soft angles of round faces. "A medium-length, shaggy hair style accented with side bangs that hit at the cheekbones is a great look for a round face," says Nunzio Saviano, hairstylist and owner of Nunzio Saviano Salon.

Does chewing gum help your jawline? ›

In addition, just like regular weight training helps build and sculpt muscles, gum chewing can help stimulate muscle growth in the jaw. This creates a larger and squarer jawline, giving a person a chiseled jawline.

Is jawline Genetic? ›

Many of your physical features are influenced by genetics. This includes the shape and structure of your jaw. As a result, you may inherit a weak jawline from a parent or grandparent.

At what body fat percentage does jawline show? ›

For a visible jawline to humans, 12 to 14% of body fat is required. If you're determined to improve your jawline, you'll need to reduce your body fat.

Can you reverse an elongated face? ›

How to correct long face syndrome? Orthognathic surgery is the treatment indicated in most cases to correct this malformation. The intervention may include the following isolated or combined strategies: maxillary impaction, chin reduction, or anti-clockwise rotation of the occlusal plane.

Which is the most best face shape? ›

The oval face is often considered the ideal shape. The proportions are balanced and the cheekbones and jaw are lightly rounded. It is the most common face shape.

Is an oval face shape attractive? ›

One aspect of beauty is facial shape that is gender specific. In women, an oval facial shape is considered attractive.

What causes a long face? ›

No one knows exactly what causes long-face syndrome, though researchers believe a combination of factors—from chronic nasal obstruction, nasal allergies and breathing through the mouth to weak chewing muscles and genetics—may contribute.

Can a long face be shortened? ›

There are two fundamental techniques to aesthetically reduce the long face. Vertical reduction of the chin through an intraoral wedge removal is the one bony removal method and it does actually create true facial shortening The other method is to widen the face through lateral cheek augmentation.

How can I make my face look less elongated? ›

Contouring just under the cheekbones (in the hollows) will help to add width and draw the eye to the center of the face, while “shading” just under the jawbone helps create the illusion that the jaw is less prominent.

Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 5633

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.