Due to increased screen time, the majority of people, from children to adults, are experiencing weakened eyesight and compromised eye health. While various natural remedies aim to bolster eye health, a traditional practice recommends applying either ghee or almond oil to the belly button for improved eyesight. The critical question is whether ghee or almond oil is more beneficial for eye health.
Naturopath Meher Singh, in an interview with News18, emphasised the significance of the belly button in this practice. According to Ayurveda and Naturopathy, the navel serves as the body’s central point, with 72,000 nerves connecting it to various body parts, including an optic nerve leading to the eyes.
So, what is more suitable to apply to your belly button for improved eyesight navel application, ghee or almond oil? Dr Meher Singh recommended using desi cow’s ghee or almond oil for enhancing eye health, with an emphasis on using ghee from desi cows rather than buffalo milk or other types of cows.
He explained that desi cow’s ghee is alkaline and possesses cooling properties, making it more suitable. On the other hand, almond oil and other oils have acidic properties, with almond oil having the potential to heat the body, making it less suitable for use during the summer but acceptable during the winter. Despite these considerations, the doctor generally recommends ghee over oil.
The application process is straightforward. Each night before sleep, take three to four drops of desi cow’s ghee and apply it to the belly button. Consistent application over time may lead to noticeable improvements in eye health, including enhanced eyesight and vision strength. However, for those with blurred vision or other eye-related issues, consulting a medical professional is advised.
Despite these considerations, the doctor generally recommends ghee over oil. The application process is straightforward. Each night before sleep, take three to four drops of desi cow's ghee and apply it to the belly button.
Putting castor oil on the belly button allows for the body to absorb its active ingredients. The castor oil gets absorbed across the skin and then enters the blood vessels. The belly button has many blood vessels, making it a strong site for absorption.
Improves Digestion: Ghee is known for its digestive properties, and applying it on the navel can help improve digestion. It can stimulate the digestive system and help alleviate digestive issues like constipation, bloating, and gas.
This oil is also great for the skin. Apart from Vitamin E, it has vitamin A, protein, monounsaturated fatty acids, zinc and potassium. It keeps the skin healthy and protects it from UV radiation. Applying almond oil to the belly button gives a natural glow to the skin.
Put 2-3 drops of required Nabhi Sutra oil in your belly button before you go to bed in the night. Allow it to penetrate by massaging it in a circular clockwise motion for beneficial results. And you are done! Just do not forget to clean your belly button in the morning.
Health benefits of navel oiling are greatly exaggerated
One reason proponents are touting navel oiling as a “miracle therapy” is because they say the belly button has over 70,000 veins that extend throughout the entire body. Dr. Gabrielle McCauley says this simply isn't true.
The belly button is connected to the reproductive organs through the umbilical cord, and massaging oils such as sesame oil or castor oil onto the belly button can help increase blood flow to the reproductive organs, leading to improved fertility.
Almond consumption also reduced abdominal fat (−0.07±0.03 kg; P=0.02) and leg fat (−0.12±0.05 kg; P=0.02), despite no differences in total body weight.
Everyone wants to get glowing skin. Just take Almond oil, put three drops of it in the belly button before sleep. It will make your skin glowing and shiny one.
According to clinical research, it is proven that ghee is good for the eyes. The use of ghee for eyes can maintain the hydration level of eyes and cure the problem of dry eye syndrome. It is always wise to use good quality cow ghee for eyes care.
First, wash your hands with soap and water. Then, wash your face with your daily cleanser and gently massage a small amount of almond oil into the area under your eyes. The massage helps increase blood circulation.
Fish oil has many advantages, both for developing vision and maintaining healthy eyes at any age. The omega-3 fatty acids found in fish oil provide nutrition that can even reduce the risk of eye diseases such as macular degeneration.
According to Ayurveda, the body is made up of three doshas or energies – Vata, Pitta, and Kapha. Imbalances in these doshas can lead to various health issues. Applying coconut oil in the belly button is believed to help balance these doshas, promoting overall health and well-being.
Eucalyptus essential oil possesses unique properties that make it a valuable choice for application to the belly button. It is also recognized for its soothing and cooling effects, which can be beneficial for providing relief from discomfort or inflammation in the belly button area.
Applying lemon oil in the navel removes dryness of lips, lips become soft as well as new life comes into the skin. Applying lemon oil in the navel makes the skin clean and beautiful and also gets rid of pigmentation. Lemon oil also relieves skin spots and makes the skin clear.
You can use olive oil as it has anti-fungal, antibacterial, and antiseptic properties which treat belly button infections and can keep the area clean and supple.
Introduction: My name is The Hon. Margery Christiansen, I am a bright, adorable, precious, inexpensive, gorgeous, comfortable, happy person who loves writing and wants to share my knowledge and understanding with you.
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