Does Wearing Pants On A Hot Day Really Make You Hotter (2024)

Does Wearing Pants On A Hot Day Really Make You Hotter (1)

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To wear jeans or not to wear jeans–that is the question I have every morning when gettingdressed lately. On the one hand, I know that withjeans I don’t have to shave or worry aboutmy legs not being insummer shape. But on the other hand–jeans are too hot for summer, right? Right??

Well, maybe not. A friend brought up a good point–does wearing jeans really make you hotter, or is it just psychological? I had to find the answer (I’m just weird that way) and did an internet deep dive on the topic.

READ MORE: What To Wear When Your Legs Aren’t Ready For Skirt Season

So let’s start with the science of sweating–why do we sweat? When we get hot we sweat, and in order for our bodies to cool off from the heat, we need that sweat to evaporate. According to this NPR article, it’s the evaporation of sweat that drains the heat from your body. That’s pretty straight forward, right? According to the professor of environmental physiology and ergonomics they spoke to (so, yea, pretty legit), for sweat to evaporate you need air to flow all over your skin–as much as possible–thus the natural urge to wear fewer clothes when it’s hot out. More air flow = less hot feeling.

READ NOW: 4 Ways To Deal With Back Sweat

Now, using this logic alone, we would all be running around naked in August–which isn’t exactly feasible, is it? Unless you live on a nudist colony you need to wear something. This is why skirts and dresses are so popular in summer–they allow you to be fully clothed but get that much-needed air flow to your legs (the same goes for why sleeveless tops are best).

But before you write off wearing pants completely–let me represent an alternative view here. This is where thepants-in-summer debate really heats up (sorry for the pun): some people swearthat pants actually block the sun/heat from hitting your skin and can keep you cooler. This claim I could not substantiate with any scientists or doctors–but there were several message board posts about it. And that’s the internet equivalent of scientific research, right?

Another argument forwearing jeans and other pants in summer is that most people’s offices have the A/C blasting during the summer months, so you actually need to cover your legs *more*. If this is true of your office, then yes, wearing jeans in summer might not be a bad idea.

READ NOW: The Best And Worst Fabrics To Wear When It’s Really, Really Hot

Now that wecan agree that more clothes coverage make you hotter(remember the air flow issue, from above!), but that someone’spersonal preference might be to wear more clothes–how exactly do you reckon that? Well, there are plenty of tips for how to pull of things like jeans in summer… like this one from Business Insider. You can read the whole thing, or I can give you just the info you need to know:

The lighter the denim, the better. Denim typically weighs 12 ounces to 16 ounces. Go for the 12 stuff.

Avoid stretch denim or skinny jeans. The synthetics that make denim stretchy aren’t breathable (as compared to something like a cotton or a linen). Remember, you want breathable fibers when you’re sweating. The absorb moisture and breath it away from your skin.

Avoid “raw” or “dry” denim. If you see those words on the description, don’t buy them for summer wear. The fabric is stiffer which makes it less breathable (until it’s more broken in, of course).

Go for distressed or hole-y denim. As long as it’s office appropriate, go for distressed denim that has patches that are worn through (or best case scenario, huge holes). This will allow for that air flow you’re so after.

Cuff it, cut it or roll it. Do whatever you can to get some air flow up in there. If you’re cuffing jeans, BI suggests skipping socks–that seems to be the style rule. Cuffs = no socks. Wear slip-on sneakers, flats, boat shoes, or pumps or sandalswith a sturdy heel.

READ MORE: Is It Bad To Wear Shapewear When It’s Really, Really Hot? The Answer

So, there you have it–jeans make you hotter, but that’s OK if you need to wear them, just choose wisely.

Was this article helpful? Let us know in the comments below or send your summer style questions to [emailprotected]

[Photo: Viva Luxury]

Does Wearing Pants On A Hot Day Really Make You Hotter (2024)

FAQs

Is it OK to wear pants in hot weather? ›

Jeans can totally work in hot weather. Just follow the Golden Rule of denim in the summer: keep cool with looser tops and sandals.

Do pants keep you cooler than shorts? ›

When you are in direct sunlight, wearing clothing shields your skin from the sun and keeps you cooler. So pants aren't going to be any warmer than shorts. You will see most desert hikers wearing long sleeves and pants. If you are hiking under shade all day, shorts and short sleeves will be cooler.

Is it better to wear pants or shorts in hot weather? ›

While it is important to look your stylish best in the heat – protection from the sun's harmful UV (ultraviolet) rays should be a priority. Clothing is the most basic form of protection against the sun. The more skin covered – the better. Long pants cover better than shorts.

Why do people wear pants on hot days? ›

Jeans, or long pants, protect you from the heat and sun. You won't develop a sun burn/skin disease (in the case you have to be outside a lot), you won't burn yourself on a hot car seat/chair.

Can I wear pants in 80 degree weather? ›

In the summer heat, wear loose or cropped bottoms to stay cool. If you prefer longer pants, check out our No Sweat line with professional pants you can wear in the heat yet feel as comfortable as your favorite sweats. You can also pair a flowy skirt or pair of shorts with a staple item like a crisp white t-shirt.

What pants to wear in 100 degree weather? ›

(1) Stick with natural fibers (like linen, light cotton, and chambray)—they're lightweight, absorb moisture, and let your body breath. (2) Go for lighter tones—they reflect light and heat. (3) Opt for looser-fitting styles that maximize airflow and keep you cool.

What temperature should you stop wearing pants? ›

“Children of all ages should wear pants when the weather is under 40 degrees,” he said. “If the temperature or wind chill dips to 32 degrees or below, they should not only wear pants, but also a coat, gloves, scarf and hat.

What to wear when its really hot? ›

Wear breathable light-colored fabrics like cotton, linen, and jersey to stay cool and attract the least heat. Opt for looser styles of clothing that are short-sleeved or sleeveless to let your skin breathe and avoid sweat pooling. Accessorize with protective gear like sunglasses and brimmed hats to look and feel cool.

What should I wear in 100 degree heat? ›

Choose light colors: Wearing light colors that reflect the sun's rays rather than absorb them (as dark colors can) helps keep you cool. Look for shirts, shorts, pants and hats in white, tan or khaki.

What pants to wear in extreme heat? ›

Here are some of the best pants to wear throughout the season.
  • Capri Yoga Pants. Laid-back, relaxed, and carefree? ...
  • Cotton Shorts. Cotton is king during summer. ...
  • Wide-Leg Dress Pants. Never underestimate the value of a great pair of wide-leg dress pants. ...
  • Chino Pants. ...
  • Related Articles.

Is it better to wear baggy or tight clothes in hot weather? ›

Sweat cools your skin, which is a great asset in the hot summer months, but not in cooler temps. Proper layering is key. Wear several layers of loose-fitting clothing, which will trap warm air between them. Tight-fitting clothes can keep your blood from freely flowing and can lead to loss of body heat.

Why do girls wear hoodies in hot weather? ›

Protection from cancer-causing Ultraviolet (UV) radiation. Armor against pesky mosquitoes. More pockets. Body image concerns.

What keeps you cooler jeans or leggings? ›

So, the long answer is, some jeans are warmer than leggings and some leggings are warmer than jeans. It really depends on the thickness and materials they are made from. Some try them both and see what works best for you.

Do you wear black on a hot day? ›

You might think that sporting darker colors, like black, attracts more heat, which seems like an inherent no-go. However, black clothes and accessories needn't be avoided in the summer months; some of the best pieces on the market—dresses, tank tops, sunnies, beach hats, and swimwear—just look great in black.

How should I dress for 85 degree weather? ›

Wear light colors. Dark colors absorb heat, and make you feel hotter. Two of my favorite summer staples are white cotton pants and a white cotton embroidered shirt. Looser cuts keep you cooler by letting more air circulate.

What temperature is too warm for jeans? ›

Not always recommended – especially when the temperature climbs above 90 and it's humid outside.

Why do people wear hoodies in 80 degree weather? ›

There are a few reasons why people might choose to wear a hoodie in warm weather. Maybe they're trying to make a fashion statement, or they're trying to be comfortable in a casual way. Or, maybe they're trying to stay warm in a air-conditioned room. Whatever the reason, it's their choice and we should respect it.

What colors keep you cool in the sun? ›

White, yellow, gray, and red

It is commonly said that white is the most appropriate colour for summer temperatures because it keeps the body cool, unlike black which tends to absorb heat.

Does wearing more clothes keep you cooler? ›

Having different types of layered fabrics on hand helps keep the body temperature in check. However, conventional wisdom suggests wearing loose-fitting clothing that allows air to penetrate for everyday wear can also help keep you cool on extremely hot days.

How do you look good in hot humid weather? ›

Stick to lightweight articles of clothing that are breathable and easy to move around in. Choose lightweight t-shirts that hang on your body loosely or opt for flowy skirts instead. Stay away from dark colors, heavy materials, and any article of clothing that is difficult to move around in.

How many times can you wear pants without washing? ›

Jeans can typically be worn 3 times before washing. Leggings and tights should be washed after every wear to get rid of the baggy knees. Suits typically can be worn several times during normal use before dry cleaning (3-4 times for wool and 4-5 times for synthetics).

How do you tell if pants can be let out? ›

Look inside the seat for extra fabric at the waistband – this, minus half an inch or so, is as far as you can take the pants out. Trousers are easily shortened, but lengthening them requires fabric at the hems. You should be able to turn the leg inside out to check how much room you have.

Do tight pants keep you warmer? ›

Clothes that are too tight or too thin don't offer that warm air the chance to hang out around your body and do the work of keeping you warm. And, the tighter those clothes are, the more they will slow your blood flow which prevents your body from efficiently heating itself.

What colors not to wear on a hot day? ›

Light colored clothing reflects most of the visible wavelengths which, in turn, absorbs less heat. On the contrary, darker or black clothing absorbs more wavelengths, absorbing more heat, hence making the clothing warmer to wear.

How can I dress hot without showing my skin? ›

Tap into your sexy without showing skin!!
  1. LACE AND SHEER. Sheer fabrics and lace add a distinctly feminine touch, permitting you to be totally secured, yet at the same time offering perspective to what's underneath. ...
  2. SATIN TOPS. Silk is a delicate and a sought of romantic fabric. ...
  3. MEN'S WHITE SHIRT. ...
  4. PENCIL SKIRTS. ...
  5. JUMPSUIT.

What to wear with jeans on a hot day? ›

Pair with Your Breeziest Tops

Keep it as light as possible on top. Opt for a breezy, short-sleeve women's blouse that you can tuck into the waistband of your jeans or a slightly longer short-sleeve or sleeveless tunic-style blouse. These tops will provide the balance you need with denim bottoms for warm-weather days.

What should I wear in 120 degree weather? ›

Look for shirts, shorts and pants in white, tan or khaki. Wear loose, breathable clothing: Lightweight, loose-fitting clothing that breathes well will help your body regulate temperature. Nylon and polyester are good choices. Cotton can be OK: You've heard it before: cotton kills.

What color to wear when it's really hot? ›

White, yellow, grey, and red

It is commonly said that white is the most appropriate colour for summer temperatures because it keeps the body cool, unlike black which tends to absorb heat.

How do you stay cool in 110 degree weather? ›

6 Ways to Stay Cool in Extreme Heat
  1. Drink water. Keep you and your pets hydrated. ...
  2. Find air conditioning. If your home does not have air conditioning, go to the shopping mall or public library. ...
  3. Insulate your house. ...
  4. Wear sunscreen. ...
  5. Never leave pets or people in a closed car. ...
  6. Avoid strenuous activities.
Jun 29, 2021

How do you stay cool in 110 degree heat? ›

Take cool showers or baths.
  1. Wear loose, lightweight, light-colored clothing.
  2. Use your oven less to help reduce the temperature in your home.
  3. If you're outside, find shade. ...
  4. Drink plenty of fluids to stay hydrated.
  5. Avoid high-energy activities or work outdoors, during midday heat, if possible.
Aug 1, 2022

How do you not overheat in 100 degree weather? ›

Stay in an air-conditioned indoor location as much as you can. Drink plenty of fluids even if you don't feel thirsty. Schedule outdoor activities carefully. Wear loose, lightweight, light-colored clothing and sunscreen.

What material of pants keep you cool? ›

Cotton is one of the coolest fabrics for summer and hot weather. Not only is it cheap and hugely available, but it is also great for the heat. Cotton is soft, lightweight, breathable, and soaks up sweat, allowing heat to escape the body and for you to stay cool.

Does wearing less clothes make you cooler? ›

Less clothing means more evaporation, keeping athletes cooler. The cool weather in London is good news for the Olympic athletes because their bodies won't need to put as much energy into cooling off. But most of us aren't lucky enough to be headed to London, and we could use some help keeping cool.

Why do girlfriends take hoodies? ›

Taking a sweatshirt for our own use is a sign of affection

And as author, PhD, and sexologist Dr. Yvonne Fulbright explains, the exchange of wearable possessions isn't anything new. “Giving somebody something of yours that is special or of value has long been a part of courting and dating rituals,” she explains.

Why do landscapers wear hoodies in the summer? ›

To protect workers from sunburn and heat illness, it's important for your workers to wear gear that wicks away moisture and protects their skin from UV rays.

Why can't kids wear hoodies at school? ›

This is because a hood obscures part of a person's face and identity–making it harder to spot an intruder or to identify a student who has done something wrong.It is presumably for this reason that many malls restrict hoods being worn.

Are khakis cooler than jeans? ›

Khakis are: High-accessibility; they're super easy to wear. Soft, lightweight, cooler than jeans, and supremely comfortable. Versatile compared to jeans, as they can be worn with many types of shirts or a blazer.

What is cooler jeans or joggers? ›

Is it Better to Wear Jeans or sweatpants in the Cold? Sweatpants will be your best choice to wear when the weather is cold. Sweatpants tend to be thicker than jeans, and also, the fabric that the sweatpants are made with (mainly cotton) will be warming to your skin, unlike denim.

Is it better to wear jeans or sweatpants in the heat? ›

Sweatpants are usually made with synthetic materials and have a higher insulation value than jeans do. This means that they keep you warm even when they are wet or damp because they trap more heat inside them than jeans do.

What happens if you wear all black on a hot day? ›

Light-colored clothing easily reflects the sunlight, while dark clothes have trouble reflecting the sun's rays. Because of that, the dark-colored clothing traps the heat from the sun. This then makes you feel much hotter.

Why should you wear white on a hot day? ›

We prefer white clothes in summer because white clothes reflect most of the sun's heat and absorb very little of the sun's heat and keeps our body cool. We prefer to wear black or dark coloured clothes in winter as dark clothes absorb most of the sun's heat and keep our body warm.

Is white a color or not? ›

Some consider white to be a color, because white light comprises all hues on the visible light spectrum. And many do consider black to be a color, because you combine other pigments to create it on paper. But in a technical sense, black and white are not colors, they're shades.

What temperature should you not wear pants? ›

“Children of all ages should wear pants when the weather is under 40 degrees,” he said. “If the temperature or wind chill dips to 32 degrees or below, they should not only wear pants, but also a coat, gloves, scarf and hat.

What should you not wear when it's hot? ›

Avoid clothing made of polyester, nylon, or acrylic.

These fabrics may look nice, but they can actually trap heat and cause you to sweat more. Stay clear of unbreathable fabrics like these to avoid sweat stains and be the most comfortable.

What to wear on hot day for pants? ›

Choose light colors: Wearing light colors that reflect the sun's rays rather than absorb them (as dark colors can) helps keep you cool. Look for shirts, shorts, pants and hats in white, tan or khaki.

What clothes should you avoid in heat? ›

Avoid clothing made of polyester, nylon, or silk

They will cause you to sweat and will retain body odour, making your hot weather day that much more uncomfortable. You should also avoid clothing made of rayon or wool, as they are not breathable and will cause you to sweat more than you already are in hot weather.

What should I wear in 77 degree weather? ›

Leather pants and a high-low sweater are a great choice, along with ankle length boots. Ruffle or georgette skirts are another great option. You can throw in an oversized or leather jacket and strut around as you walk down with an umbrella.

Can I wear pants in 70 degrees? ›

What to Wear in 70 Degree Weather? Since the summers are already in, there is no point in wearing woolen clothing or warm jackets anymore. You can wear a pair of comfortable jeans or shorts along with your favorite striped tops or embroidered dresses.

Is body temperature affected by clothing? ›

Clothing affects air circulation over the skin as well as evaporative cooling and moisture regulation. If moisture cannot evaporate from the skin, both skin temperature and discomfort increase.

What color should you not wear on an extremely hot day? ›

Light colored clothing reflects most of the visible wavelengths which, in turn, absorbs less heat. On the contrary, darker or black clothing absorbs more wavelengths, absorbing more heat, hence making the clothing warmer to wear.

Is it cooler to wear a dress or shorts? ›

Dresses and skirts allow for more air circulation than pants or shorts. Don't tuck things in, and unless your workplace demands it, don't even think about pantyhose. A maxi can be as comfortable as a shorter dress. Choose natural fabrics like cotton or linen for coolness (though knit dresses aren't terrible).

What are considered hot pants? ›

Hotpants or hot pants are extremely short shorts. The term was first used by Women's Wear Daily in 1970 to describe shorts made in luxury fabrics such as velvet and satin for fashionable wear, rather than their more practical equivalents that had been worn for sports or leisure since the 1930s.

What is the best fabric to keep you cool? ›

Cotton. Cotton is one of the coolest fabrics for summer and hot weather. Not only is it cheap and hugely available, but it is also great for the heat. Cotton is soft, lightweight, breathable, and soaks up sweat, allowing heat to escape the body and for you to stay cool.

Which clothes trap body heat? ›

Nanocloth could help save energy by trapping body heat.

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