Drinking at Prom: 8 Ways Drinking Will Ruin Your Night (2024)

Drinking at Prom: 8 Ways Drinking Will Ruin Your Night (1)

Prom is an exciting time for high schoolers. It’s a celebration you’ve been looking forward to for years. Friends and dancing are a perfect combination for a good time. However, it can all be ruined by an uninvited guest: alcohol.

You don’t need alcohol to make your prom night one to remember. In fact, you’ll remember it much better without drinking underage. Here are 10 reasons why it’s a bad decision to drink at prom and why alcohol could end up spoiling your special night.

1. Drinking at Prom Could End Your Prom Early

One of the first reasons why you should not drink at prom is also one of the most obvious. Having alcoholic beverages at a school function is prohibited and against the rules. That’s not to mention the fact that drinking underage is, you know, illegal.

If you’re caught drinking underage at prom or in possession of alcohol at prom, you can bet that you’re going to be asked to leave. Depending on your school, that ride out of prom may be in a cop car. No one wants to end their night early because they were caught trying to sneak in alcohol. Leave the alcohol out if you want to stay for your entire prom.

2. Underage Drinking at Prom Could Get You Suspended or Worse

Drinking at prom can do more than get you kicked out of the event. It could also get you kicked out of school. Drinking underage at prom, or any school function, could land you in serious trouble. On top of being thrown out of prom, you could also end up suspended or even expelled.

That’s not something you want to have on your high school record when you apply to colleges. The last thing anyone wants is to have their graduation or college admissions impacted because of a bad decision at prom. Drinking at prom is never worth throwing years of hard work in high school down the drain.

3. Keep It a Night to Remember

Prom is supposed to be a night to remember. That’s hard to do when alcohol is involved. Alcohol can impact your memory, making it difficult to remember things. The hippocampus is the part of your brain that handles memory and learning. It’s also where some of the biggest damage from underage drinking takes place.

Alcohol impacts memory by blocking a receptor that processes and stores your memories. Because teenage brains are not fully developed yet (the brain often fully develops near age 25), alcohol can have a much larger impact on high schoolers than on adults. Don’t let drinking at prom turn a wonderful evening into a forgotten night. Stay sober and make lasting memories with your friends.

4. Focus On Your Date, Not Underage Drinking

It’s important to remember that prom isn’t a special night just for you. Prom is also a special night for your date, your friends, and even your family. Think of how excited your mom is when she’s taking the pictures of you and your date on the stairway. Consider how long it took your date to find the perfect dress or tuxedo.

If you’re focused on drinking at prom, then your attention can’t be on your date. What’s more, you could end up embarrassing your date or your friends and ruining the night for them. Be a thoughtful and considerate date by paying attention to them, dancing together, and generally being the polite, charming, and fun-loving person you are, no alcohol required.

5. You’re Better Than Peer Pressure

You should never do something just because you think it’s something all your friends are doing. Research shows that 90 percent of teens think their classmates will drink at prom. Just the idea that everyone else is doing it is an example of indirect peer pressure, one of the six types of peer pressure.

Peer pressure is never a good reason to do something. This is especially true for something that is both illegal and dangerous. You don’t need to drink at prom because you assume other people will be, or even if they pressure you directly. Rise above the peer pressure and avoid drinking at prom.

6. Drinking at Prom Often Leads to Drunk Driving

Alcohol impairs your decision-making abilities. This leads to making irresponsible decisions not only during prom but after prom as well. That could mean getting behind the wheel of a car. Research shows that nearly one-third of all traffic fatalities involving teens happen between the months of April and June. It’s not a coincidence that these months also line up with both prom and graduation.

One survey revealed that 87 percent of teens reported their friends are more apt to drive after drinking than call home. This is often because of worries they would get in trouble by asking their parents to pick them up.

This is why it’s important parents take the pledge not to punish their teens for calling them if they feel unsafe. It may mean adopting a failsafe for teens, like the “X-Plan.” The “X-Plan” is a system to help teens get out of a jam by texting an “X” to their parents and having them pick them up, no questions asked.

7. You’ll Worry Your Loved Ones

Parents, grandparents, and other family members worry about you. They can’t help it. Your family just loves you so much and wants to make sure you’re safe and happy. And we all know that parents have enough to worry about without alcohol being involved.

You can help put the minds of your family at ease by agreeing to stay alcohol-free on your prom night. By being clear and upfront with parents ahead of time, you can give them confidence that they can trust you to make the right decisions. It’s a little thing that can go a long way to helping your loved ones worry less.

8. You Can Have Fun at Prom Without Alcohol

The most important thing about prom is that it’s supposed to be fun! There’s a fun theme like “Enchantment Under the Sea” or “Roaring Twenties.” Everyone is dressed their best. You get to go out and have a fun meal. Then you get to dance and hang out all night. Everything you need for a great time is already there. Do you really even need alcohol?

Spending your prom worried about drinking underage is missing out on the point of prom entirely. Instead of thinking about ways to do something illegal and potentially get yourself in big trouble, focus instead on having a great time without alcohol. Practice your dance moves and think about the perfect request for the DJ that will really get everyone moving. You don’t need alcohol for that!

Start the Conversation and Enjoy Your Prom Alcohol-Free!

You don’t need alcohol to make your prom a special evening. All the ingredients for a wonderful night are already there for you! All you need is a sharp outfit, a half-decent DJ or band, and a few of your best friends. Leave the alcohol out to ensure everyone has a safe and amazing night to remember for all the right reasons.

Drinking at Prom: 8 Ways Drinking Will Ruin Your Night (2024)

FAQs

Is it bad to have 8 drinks in one night? ›

What is heavy drinking? The patterns below are considered “heavy” drinking,16,17 which markedly increases the likelihood of AUD and other alcohol-related harms: For women—4 or more drinks on any day or 8 or more per week. For men—5 or more drinks on any day or 15 or more per week.

Should I drink at prom? ›

You Don't Want One Night to Ruin Your Future

As dramatic as it may sound, choosing to drink on prom night can deeply impact your future. If you get caught drinking, you may be suspended or even expelled, which could hinder any college plans you have.

How does drinking affect sleep? ›

The biggest problem that alcohol causes is insomnia. After a few hours of sleep, alcohol can cause you to wake up and have a difficult time going back to sleep. Alcohol also has a negative effect on Rapid Eye Movement (REM) sleep. “REM sleep is the deepest sleep, where you have your most vivid dreams,” says Dr.

What happens if a 13 year old drinks alcohol? ›

Children who drink alcohol can act drunk, just like adults do. They might stagger when they walk, speak without making sense, or seem sleepy. They might vomit because alcohol can irritate the stomach. Breathing and heart rate might slow down to a dangerous level.

Is 7 drinks in one night too much? ›

Binge drinking: For women, binge drinking is 4 or more drinks consumed on one occasion (one occasion = 2-3 hours). For men, binge drinking is 5 or more drinks consumed on one occasion. Underage drinking: Any alcohol use by those under age 21. Heavy drinking: For women, heavy drinking is 8 drinks or more per week.

Is 10 drinks in one night bad? ›

If you're a healthy adult: To reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day.

What percentage of people drink at prom? ›

A majority say they attended a prom after-party (60%) and about half attended an after-dance event (51%). Two in five prom attendees say they drank alcohol (42%); far fewer say they did drugs (16%) or got in trouble with the police (15%).

Why is prom important to girl? ›

The importance of prom

Prom holds different levels of significance for different people. For some, it's a chance to dress up and have a fun night with friends. For others, it's an opportunity to create lasting memories before parting ways with classmates and entering adulthood.

What are the cons of prom? ›

It can be fun, but you won't miss out much if you don't decide to go. May not necessarily be a bad thing, but some people let the fact they don't have a date ruin the night. Prom expenses can really add up when you add the cost of clothing, the ticket, a meal, and other activities to the equation.

Why do I wake up at 3am after drinking? ›

That's because alcohol disrupts what's known as your sleep architecture, the normal phases of deeper and lighter sleep we go through every night. A night of drinking can “fragment,” or interrupt, these patterns, experts say, and you may wake up several times as you ricochet through the usual stages of sleep.

Does alcohol affect sperm? ›

Alcohol consumption in men can also cause difficulties with fertility. Some studies on long-term, heavy alcohol use have reported reduced gonadotropin release, testicular atrophy, and decreased testosterone and sperm production [48].

What is hangxiety? ›

Meet one of the reasons behind those nasty post-drinking feels: hangxiety (hangover anxiety). Unlike the physical symptoms of a hangover, hangxiety is characterised as feelings of stress, panic and fear, experienced by a person in the hangover period.

Can kids drink Prime? ›

The biggest fact for parents to know about Prime is the massive amount of caffeine included in Prime Energy. It's a colossal amount of caffeine per serving, far above the recommended daily limits for children. Indeed, the brand even states on its own Energy labels that the product isn't suitable for anyone under 18.

Is it normal to drink at 14? ›

Many Youth Drink Alcohol

In 2022, according to the National Survey on Drug Use and Health (NSDUH), about 19.7% of youth ages 14 to 15 reported having at least 1 drink in their lifetime. In 2022, 5.8 million youth ages 12 to 20 reported drinking alcohol beyond “just a few sips” in the past month.

What if my 1 year old accidentally drank alcohol? ›

If you suspect your child has accidentally ingested alcohol please call the Drug and Poison Information Center at 1-800-222-1222.

Is 8 drinks a day too much? ›

Heavy drinking, including binge drinking, is a high-risk activity. The definition of heavy drinking is based on a person's sex. For women, more than three drinks on any day or more than seven drinks a week is heavy drinking. For men, heavy drinking means more than four drinks on any day or more than 14 drinks a week.

How long to wait after 8 drinks? ›

The Standard 1-Hour per Drink Rule

Usually, you are safe to use the one-hour per drink rule.

Will 6 beers a day cause liver damage? ›

Any amount of alcohol can cause liver damage. Drinking more than two drinks per day consistently increases your risk of liver disease. However, the degree of liver damage varies greatly between individuals and there is no “safe” amount of alcohol to drink that cannot potentially cause liver disease.

Is it bad to have 3 drinks in one night? ›

According to the National Institute on Alcohol Abuse and Alcoholism, drinking is considered to be in the moderate or low-risk range for women at no more than three drinks in any one day and no more than seven drinks per week. For men, it is no more than four drinks a day and no more than 14 drinks per week.

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