Eat from the Pantry to Save Money (2024)

There’s times when pretty much all of us should eat from the pantry until we have used all those items we have avoided for the past few months, or even a year.

Eat from the Pantry to Save Money (1)

I can’t be the only one who hoards boxes of Jell-O.

I have no idea why I do it. We rarely eat Jell-O. Yet, for some reason, unbeknownst to me, I feel the need to always have Jell-O in the pantry.

Look, there comes a time when you need to finally eat those boxes of Jell-O. I mean, whether I meant to buy them or not, I paid money for those boxes. And hey, my kids are ALWAYS looking for a snack. It’s not like the Jell-O won’t get eaten if I make it.

I really have no good reason to have unopened boxes of Jell-O sitting in my cupboard for a year or more.

So many of us have perfectly good food sitting at the back of our pantry that we continually bypass when it comes to what we want to make for dinner.

I get it, I do. I mean, I don’t necessarily feel like eating ancient grains when I can make homemade pizza. Of course, the ancient grains would be WAY better for me, but the pizza, well, the pizza tastes delicious. It’s comforting in a way those ancient grains will never be.

But that food can save us some money if we actually eat it. To be honest, if we don’t eat it, we’re wasting money since we spend our cash on it.

Every once in a while it’s a good idea to eat through your pantry. You can do this one of two ways. You can decide you won’t grocery shop while eating through the pantry. Or you can focus primarily on what is in your pantry, and still buy some perishable groceries to compliment the food you make from the items you find in your pantry.

Either way can produce similar results which is saving money, and eating the food you once spent your hard earned cash on, avoiding food waste and cash waste.

HOW TO SUCCESSFULLY EAT FROM YOUR PANTRY

Decide that you WILL eat the stuff, even if you don’t feel like it. Like I said above, it’s easy to bypass the less appealing food for your favorites, but your wasting money if you end up having to throw out the food in the pantry because you continually avoid eating it. Sure, much of the stuff has a decent shelf life, but even non-perishables tend to go bad eventually.

Add beans to a soup or chili. Beans get a bad rap, as they can be absolutely delicious. If you are struggling with what to do with the can of beans, why not add them to soup or chili? Chickpeas and lentils work great for this too.

Make a meal plan AROUND the pantry. When making a meal plan, don’t start with what you usually put on the plan. Instead, take an inventory of your pantry and create meal ideas from that. You can then write a grocery list on anything you might need to complete the meals using the food from your pantry.

Donate some food. If you’ve come to the end of eating through your pantry and you still have some food items you just won’t eat, consider donating them to a food bank, shelter, or even a friend you know that really likes the product you won’t consume.

WHAT IF I AM A STOCKPILER?

If you are the type to keep a stockpile of groceries that you have bought while they were on sale, eating through your pantry is not going to work the same way. However, that doesn’t mean you can’t benefit from eating through your pantry.

More than likely whether you stockpile or not you will find items at the back of your pantry that have been neglected. If you are a stockpiler, I would dig out all the items that are in the back of your pantry. There is a good chance you will find stuff you either have forgotten about or been avoiding using.

IF YOU FEEL DEPRIVED, IT ONLY LASTS A LITTLE WHILE

While eating through your pantry you might feel like you are missing out on the food you usually buy. Remember that it is only temporary, and can help you out financially. And then maybe make a mental note to not buy all those items you avoided eating all this time.

I mean, maybe eventually when I see Jell-O on sale I will have the willpower to just keep the grocery cart moving without stopping.

If not, it means I’m eating Jell-O during the next time I decide to clean out the pantry.

It’s a good practice to take some time to eat through your pantry at least once a year. It’s also an excellent thing to do when you are doing a no-spend challenge. Right now my family and I are doing a 30 day spending freeze and I always like to eat what I can from the pantry when we do this.

What about you? Have you ever challenged yourself to eating out of your pantry for a time? If not, is it something you might consider doing?

And the real question – do you hoard Jell-O or is this problem unique to me?? 🙂

Eat from the Pantry to Save Money (2024)

FAQs

What is the pantry challenge to save money? ›

What is a pantry challenge? A pantry challenge is a focused time when you use up what you have before buying more food. In doing so, you waste less food, spend less time shopping, and save money by not overbuying. It's a great way to save money and be a better steward of your kitchen resources.

What are 3 tips for saving money on food? ›

How to Save Money on Groceries
  • Redefine dinner. ...
  • Crunch some numbers while you shop. ...
  • Round up your grocery cost estimates. ...
  • Raid your pantry. ...
  • Think before you buy in bulk. ...
  • Know when to shop. ...
  • Start freezing and storing meals now. ...
  • Pay with cash.
Jan 18, 2024

How to live off $150 a month for food? ›

Affordable and nutritious meal ideas for a $150 monthly budget include dishes like vegetable stir-fry with rice, bean and vegetable soups, pasta with homemade tomato sauce, and oatmeal with fruit for breakfast. These meals are cost-effective and can be made in large batches to provide multiple servings.

How to eat down the pantry? ›

My Eat-From-The-Pantry “Rules”:
  1. No buying any frozen, canned, or dried fruits, veggies, beans, etc.
  2. No buying any meat except the deli ham/turkey as people like this for lunches.
  3. No buying any snack foods, cereals, chips, crackers, nuts, etc.
  4. No buying any beverages except milk.

How to survive on $50 dollars a week food? ›

My Seven-Day Dinner Meal Plan With $50 Groceries
  1. Sunday: Roast Chicken, Potatoes, and Green Beans.
  2. Monday: Chicken and Broccoli Cheesy Spaghetti.
  3. Tuesday: Chicken Fried Rice.
  4. Wednesday: Chili.
  5. Thursday: Chili Dogs.
  6. Friday: Bacon and Potato Soup.
  7. Saturday: Homemade Mac and Cheese.
Jan 25, 2024

How to save $1,000 in a month challenge? ›

The Plan of Attack: Set Up a Weekly Savings Challenge
  1. Go on a financial scavenger hunt. Believe it or not, you probably have money just sitting around. ...
  2. Put one category on ice for the whole month. ...
  3. Designate a “no-spend weekend" ...
  4. Take the cash-only challenge.

What are the best foods to eat to save money? ›

Focus on budget-friendly foods.

Think bananas, apples, cantaloupe, carrots, cucumbers, cabbage, peanut butter, popcorn, and oatmeal. Lastly, keep in mind that store-brand items tend to be less expensive than name-brand items. You can check the Nutrition Facts Label if you want to make sure the nutrition is similar.

How to keep grocery bill low? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

What are the three P's for eating on a budget? ›

Page 1
  • PLAN. ✓ Plan meals and snacks for the week according to an established budget. ✓ Find quick and easy recipes online. ...
  • PURCHASE. ✓ Buy groceries when you are not hungry and when you are not too rushed. ...
  • PREPARE. ✓ Some meal items can be prepared in advance; pre-cook on days when you have.

How to slash your grocery bill? ›

Here are five easy tips to help you save while shopping or eating out.
  1. Check Weekly Store Ads. Scour the weekly store ads for the best grocery deals. ...
  2. Stockpile. Buy it before you need it. ...
  3. Plan Your Meals. ...
  4. Prepare Freezer Meals. ...
  5. Look for Free Promotions When Eating Out.

How much does 1 person spend on food per month? ›

Average grocery cost per month for 1 person in a household

Considering the Thrifty and Liberal plan averages, the monthly grocery cost for an adult male falls between $275.63 and $434.33, while the average for an adult female ranges from $238.46 to $384.93.

How can I live on $20 in groceries a week? ›

Your Shopping List
  • 1 bag of dried beans: $1.49.
  • 2 pounds of chicken breast: $3.76.
  • 1 jar of peanut butter: $1.98.
  • 1 jar of jelly: $1.79.
  • 1 loaf of whole wheat bread: $1.63.
  • 1 dozen eggs: $1.26.
  • 1 container of oatmeal: $1.35.
  • 1 bag of dried lentils: $1.39.

What food to put in a pantry? ›

In the Pantry
  • Breakfast & Cereals.
  • Canned, Jarred, & Pouched Foods.
  • Grains, Pasta & Sides.
  • Produce.
  • Snacks.
  • Baking & Cooking Supplies.
  • Condiments & Salad Dressings.

How do I get the most out of my pantry? ›

  1. Organize your pantry into zones. ...
  2. Resist feeling like you're supposed to decant everything. ...
  3. Use baskets to stop the spread. ...
  4. Make sure parts of the pantry are kid-friendly. ...
  5. Rethink what you store on eye-level shelves. ...
  6. Slide in some under-shelf baskets. ...
  7. Get a back-of-the-door rack. ...
  8. Use risers to double your shelf space.
Jan 17, 2022

What is the Save Money Challenge? ›

The 52-week money challenge involves saving an increasing amount of money each week for one year. The challenge can be adjusted to fit personal financial circ*mstances and goals.

What is the 100-envelope savings challenge? ›

It works like this: Gather 100 envelopes and number them from 1 to 100. Each day, fill up one envelope with the amount of cash corresponding to the number on the envelope. You can fill up the envelopes in order or pick them at random. After you've filled up all the envelopes, you'll have a total savings of $5,050.

What is the $20 savings challenge? ›

The $20 Savings Challenge is a great way to easily save $1,040 this year without noticing! All you have to do is save $20 each week for a year, and then you'll easily have $1,040.

How to spend $20 dollars a week on food? ›

WHAT TO BUY WITH A $20 GROCERY BUDGET
  1. 1 loaf of bread, $1.
  2. 1 (16-slice) pack cheese, $1.
  3. 1 (16-oz) pack spaghetti noodles, $1.
  4. 1 head Iceberg lettuce, $1.
  5. 2 Roma tomatoes, $1.
  6. 1 lb ground beef, $3.
  7. 1/4 lb thin-sliced deli ham, $2.
  8. 1 box mashed potato flakes, $1.

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