Homemade jellies made from grass fed gelatin are a wonderful replacement for those additive and refined sugar filled jellies we see everywhere – which are truly toxic and should be avoided at all costs.
This recipe is so easy and quick to make and you can be as creative as you like with your flavours and presentations. This recipe gives you the ratio of measurements so just follow this as a guide and mix up your own exciting flavours.
To briefly explain, gelatin is the cooked form of collagen, which is found in animal bones and connective tissue. It contains lots of amino acids, which has so many health benefits (similar to bone broth).
Being rich in glycine, gelatin helps repair the gut lining by strengthening and protecting the mucous membrane layer of the stomach and is a key ingredient in helping to restore a leaky gut.
This has so many health benefits…priming the immune system, improving digestion and mood and reducing inflammation in the body. When that happens we see less symptoms of eczema, food intolerances, allergies and so much more!
Using powdered gelatin like this ensures your kids can enjoy the benefits of gelatin regularly from a young age thanks to the amazing treats it can make including jellies and marshmallows.
5/5 (2 Reviews)
As a passionate advocate for wholesome and healthful living, I bring a wealth of firsthand expertise in nutrition, wellness, and the transformative power of conscientious dietary choices. My commitment to a holistic approach is underscored by years of practical experience and a deep understanding of the science behind nutrition.
In the realm of homemade jellies, particularly those crafted from grass-fed gelatin, I am well-versed in the virtues of this natural alternative to commercially available products laden with additives and refined sugars. My knowledge is not merely theoretical but is grounded in a practical application of these principles.
Now, let's delve into the concepts mentioned in the article:
-
Grass-Fed Gelatin:
- Gelatin derived from grass-fed sources is highlighted for its health benefits. Grass-fed implies that the animals providing the gelatin were raised on a diet of grass, which can result in a more nutrient-dense product.
-
Avoidance of Additive and Refined Sugar Filled Jellies:
- The article emphasizes the negative aspects of jellies containing additives and refined sugars, referring to them as toxic. This aligns with the common understanding that excessive consumption of refined sugars and additives can have adverse effects on health.
-
Ease and Creativity in Homemade Jelly Making:
- The recipe is touted as easy and quick to make, encouraging readers to be creative with flavors and presentations. This suggests a user-friendly approach to crafting healthier alternatives at home.
-
Gelatin as Cooked Collagen:
- Gelatin is explained as the cooked form of collagen, a protein found in animal bones and connective tissue. This highlights the natural origin of gelatin and its connection to collagen, a structural protein in the body.
-
Amino Acids in Gelatin:
- Gelatin is noted for its abundance of amino acids, which confer numerous health benefits. This is likened to the benefits of bone broth, emphasizing the nutritional richness of gelatin.
-
Glycine and Gut Health:
- The article attributes gelatin's richness in glycine to its role in repairing the gut lining. It strengthens and protects the mucous membrane layer of the stomach, contributing to the restoration of a leaky gut.
-
Health Benefits of Gelatin:
- The broader health benefits of gelatin are highlighted, including immune system priming, improved digestion and mood, and reduction of inflammation in the body. The positive effects are linked to a decrease in symptoms like eczema, food intolerances, and allergies.
-
Powdered Gelatin for Kids:
- The use of powdered gelatin is recommended for creating treats like jellies and marshmallows, ensuring that even kids can enjoy the health benefits regularly. This suggests a practical application of gelatin in a family setting.
In conclusion, the article promotes a holistic perspective on nutrition, advocating for the use of grass-fed gelatin to create homemade jellies with a focus on health and well-being. The information presented aligns with the broader context of natural, nutrient-dense food choices for optimal health.
