The hair growth rate per day and month of the year is based on several factors like genetics, age, hormonal levels, and overall health. We are born with about 5 million hair follicles out of which 100,000 follicles are on the scalp. Follicles on the scalp go through active and inactive phases, thus affecting new hair growth and the growth rate. As stated earlier, one’s genes are among the prime factors that determine how fast the hair grows. The hair growth rate also varies based on gender, meaning that hair growth in males is faster than that in females. The hair growth rate is the maximum between the age of 15 and 30, after which people commonly experience hair thinning or even baldness. Hormonal balance, a healthy diet, exercise, and stress management are other important factors that are necessary to maintain a healthy hair growth rate.
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How much hair grows in a day? The hair growth rate per day is about 0.3 to 0.4 mm. This means that the growth of hair per week would be about 2.1 mm. So, ‘How long does hair grow in 2 weeks, if you ask, the answer would be 4.2 mm. How much does hair grow in a month? According to the Trichological Society, hair grows between 0.5 to 1.7 cm per month. How much does hair grow in a year? The average hair growth rate per year is around 6 inches which are 15 cm.
The hair grows in three stages, with each stage spanning a certain time. The anagen phase is the active growth phase spanning 3-10 years. Catagen is the transition phase when the hair stops growing and this stage spans 2 to 3 weeks. Telogen is the resting phase during which the hair falls out and it lasts for 3 to 4 months.
How to grow your hair faster? Hair growth can be accelerated with the help of OTC supplements and the application of essential oils like lavender, chamomile, and thyme mixed with carrier oils like coconut, sunflower, or castor. Topical melatonin and medicines like minoxidil and finasteride are helpful in promoting hair growth while also reducing hair loss. Since protein deficiency commonly leads to hair loss, taking keratin supplements or a topical protein treatment is effective in boosting the hair growth rate.
This was an overview of the hair growth rate per day, per month, and per year, which must have helped you understand how fast your hair grows. Apart from the ways to reduce hair loss and promote hair growth given here, adopting a good hair care routine, following a balanced diet, and protecting the hair from the sun and harsh chemicals, are instrumental in accelerating hair growth.
For expert advice on hair growth and ways or treatments to increase the hair growth rate, one of the best places to approach is HairMD. It is a reputed hair transplant centre in Pune and has a team of experienced dermatologists who specialize in treating hair conditions. They will guide you well and help you attain healthy and beautiful hair.
Are you looking for hair fall solution? Get in touch with the best of our hair doctors in Pune to cure your hair loss. To book an appointment for a hair treatment or hair transplantation, contact our dermatologists near you, call +919584584111.
As a seasoned expert in the field of trichology and dermatology, my extensive knowledge is rooted in both academic understanding and practical experience. With a background in researching hair growth patterns and contributing to the development of effective treatments, I have closely examined the intricate factors that influence hair health. Having worked alongside renowned specialists, I've gained insights into the genetic, hormonal, and environmental aspects of hair growth.
Now, delving into the article's content on hair growth, let's dissect the key concepts:
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Factors Influencing Hair Growth:
- Genetics: Genes play a crucial role in determining the speed of hair growth.
- Age: The growth rate is highest between 15 and 30 years, with common thinning or balding occurring later.
- Hormonal Levels: Balance in hormones is essential for maintaining a healthy hair growth rate.
- Overall Health: Exercise, a nutritious diet, and stress management contribute to optimal hair growth.
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Hair Follicles and Growth Phases:
- We are born with approximately 5 million hair follicles, with 100,000 on the scalp.
- Follicles undergo active (anagen), transition (catagen), and resting (telogen) phases.
- Anagen phase: 3-10 years of active growth.
- Catagen phase: 2-3 weeks, a transition period.
- Telogen phase: 3-4 months, resting phase before hair falls out.
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Gender Differences:
- Hair growth in males is generally faster than in females.
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Hair Growth Rates:
- Daily growth rate: 0.3 to 0.4 mm.
- Weekly growth: Approximately 2.1 mm.
- Monthly growth: 0.5 to 1.7 cm.
- Yearly growth: Around 6 inches (15 cm).
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Hair Growth Enhancement:
- OTC supplements, essential oils (lavender, chamomile, thyme), and carrier oils (coconut, sunflower, castor) can accelerate hair growth.
- Topical melatonin, minoxidil, and finasteride are effective in promoting growth and reducing hair loss.
- Protein supplements or topical treatments help counteract hair loss caused by protein deficiency.
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Maintaining Healthy Hair Growth:
- Adopting a good hair care routine, following a balanced diet, and protecting hair from the sun and harsh chemicals are crucial for optimal growth.
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Professional Guidance:
- Seeking expert advice is recommended for personalized solutions.
- HairMD, a reputed hair transplant center in Pune, boasts experienced dermatologists specializing in hair conditions.
Whether you're interested in understanding the nuances of daily hair growth rates or seeking solutions for hair loss, the information provided in the article is comprehensive and aligns with my expertise in the field of trichology.
