Hourglass Body Type (2024)

FAQs

What body type is an hourglass? ›

Hourglass. If your hips and bust are nearly equal in size and you have a well-defined waist that's narrower than both, you have an hourglass shape. Your legs and upper body are probably considered proportionate.

A person with the hourglass body type has a waist that is about 25% smaller than the shoulders/bust, and as much smaller as the hips. At the same time, your hips and shoulders are within the 5% difference of each other. If the description sounds like you – congrats, lovely fashionista, you have the hourglass body type!

A scientist on one of the studies speculated that the 0.7 ratio might signal female fertility. One study showed that only about 8 percent of women have the sort of hourglass figure flaunted by curvaceous 1950s film stars such as Sophia Loren.

In the United States for a woman, the hourglass shape with small waist, large chest and hips. If you look at most women are actually a modified rectangle, and a lot or women are a freaking block. That's why women who have the hour glass shape end up as models.

Contrary to the body shapes of most supermodels, the hourglass figure is more round and curvy, with a well-defined waistline, fuller hips and bust/chest and generous thighs.

'If you're an hourglass body type, you generally gain weight all over, especially under your arms, on your thighs and around your hips,' says Horsman. Plank: Exercise the muscles that shape and flatten your stomach.

Despite the cartoonish image we have, an hourglass bust can be on the less full side, she can carry weight in her abdomen, and her waist will likely thicken with age, menopause, childbirth, and other life changes. You can also be petite, but your PROPORTIONS will still be dramatic.

Health Risks

Having an hourglass body shape means that when you gain weight, it is not concentrated in one area like apple-shaped or pear-shaped people. That means weight gain can be hard to spot if you're not regularly checking the scale.

The pear has a bigger lower body compared to the upper body. The hourglass has a wider upper and lower body with a narrow waist in the middle. The inverted triangle has a bigger upper body compared to the lower body.

Scientists claim it's in men's nature to prefer this body type because having an hourglass figure is a sign that a woman is young, has never been pregnant and has "key reproductive resources".

Does hourglass figure mean curvy? ›

The classic hourglass figure is the original curvy body type. Think retro pinup girls, Marilyn Monroe, Sophia Loren, or even modern day muses such as Kim Kardashian. This body type is revered for its balanced bust and hip proportions with a small waist measurement.

The best road to an hourglass figure is exercise! There are specific strength training moves you can do that will help you define your shoulders, tighten up your core, and boost the look of your backside to create that coveted hourglass shape. In the short-term, you can customize your wardrobe to highlight your curves.

​Top hourglass body shape

Considered to be the most attractive body shape, this is very similar to hourglass body shape, except that in this case the curves are more defined.

Despite this, there are many different body shapes, with an hourglass shape being one of the least common, but the most desired.

Pear Shape

It's more common among women, and it may be part of the reason they often live longer than men. That could be because belly fat, more common in men, is linked to more health problems than lower-body fat. One study found that in some cases fat in the hips and thighs was linked to lower odds for some diseases.

A 36 24 36 figure is a type of hourglass figure.

The first is the bust, measured around the fullest point of the chest. The next measurement is the waist, which is the narrowest part of a relaxed torso. The final measurement is around the hips, the widest point below the waist when both feet are together.

Mesomorphs are muscular, with a medium sized frame. Neither underweight nor overweight, mesomorphs can usually gain or lose eight without too much effort. They are solid, athletic, and strong. Women with an hourglass figure fit the mesomorph somatotype.

You have the hourglass body shape with body measurement 33–26–35 . Hourglass shape is the most attractive shape and according to statistics only 8.4 % of the female population belong to this category. Your bust and hips nearly the same size.

You can just consider yourself as god's favorite if you have an hourglass body naturally. This typically “perfect body shape” (do not listen to these stereotypes though, every body shape is perfect) is characterized by balanced proportions with the bust and hips nearly equal in size and a significantly narrower waist.