How an Addicted Brain Works (2024)

Addiction is now understood to be a brain disease. Whether it’s alcohol, prescription pain pills, nicotine, gambling, or something else, overcoming an addiction isn’t as simple as just stopping or exercising greater control over impulses.

That’s because addiction develops when the pleasure circuits in the brain get overwhelmed, in a way that can become chronic and sometimes even permanent. This is what’s at play when you hear about reward “systems” or “pathways” and the role of dopamine when it comes to addiction. But what does any of that really mean?

One of the most primitive parts of the brain, the reward system, developed as a way to reinforce behaviors we need to survive—such as eating. When we eat foods, the reward pathways activate a chemical called dopamine, which, in turn, releases a jolt of satisfaction. This encourages you to eat again in the future.

When a person develops an addiction to a substance, it’s because the brain has started to change. This happens because addictive substances trigger an outsized response when they reach the brain. Instead of a simple, pleasurable surge of dopamine, many drugs of abuse—such as opioids, cocaine, or nicotine—cause dopamine to flood the reward pathway, 10 times more than a natural reward.

The brain remembers this surge and associates it with the addictive substance. However, with chronic use of the substance, over time the brain’s circuits adapt and become less sensitive to dopamine. Achieving that pleasurable sensation becomes increasingly important, but at the same time, you build tolerance and need more and more of that substance to generate the level of high you crave.

Addiction can also cause problems with focus, memory, and learning, not to mention decision-making and judgement. Seeking drugs, therefore, is driven by habit—and not conscious, rational decisions.

Unfortunately, the belief that people with addictions are simply making bad choices pervades. Furthermore, the use of stigmatizing language, such as “junkie” and “addict” and getting “clean,” often creates barriers when it comes to accessing treatment. There’s also stigma that surrounds treatment methods, creating additional challenges.

Though treatment modalities differ based on an individual’s history and the particular addiction he or she has developed, medications can make all the difference. “A lot of people think that the goal of treatment for opioid use disorder, for example, is not taking any medication at all,” says David A. Fiellin, MD, a Yale Medicine primary care and addiction medicine specialist. “Research shows that medication-based treatments are the most effective treatment. Opioid use disorder is a medical condition just like depression, diabetes or hypertension, and as with those conditions, it is most effectively treated with a combination of medication and counseling.”

Watch this video to learn more about addiction and how it is a physiological disease.

How an Addicted Brain Works (2024)

FAQs

How does addiction work in the brain? ›

Drugs or alcohol can hijack the pleasure/reward circuits in your brain and hook you into wanting more and more. Addiction can also send your emotional danger-sensing circuits into overdrive, making you feel anxious and stressed when you're not using the drugs or alcohol.

What are the four C's of addiction? ›

One of the widely recognized frameworks to understand addiction is the 4Cs – Craving, Compulsion, Control, and Consequences. In this article, we delve into these components, shedding light on how they define addiction and what can be done to address them.

What are the 10 stages of addiction? ›

The stages of addiction are initial use, experimentation, regular use, risky use, dependence, addiction, and crisis/treatment. Addiction is chronic and a cycle. With proper treatment and self-care, people break the addiction cycle.

How does addiction psychology work? ›

Addiction Psychology is a proficiency in professional psychology that involves the application of psychological treatment of addiction stemming from the use of alcohol and other psychoactive substances (e.g., nicotine, marijuana, cocaine, heroin) or behavioral addictions (e.g., gambling) with the aim of cessation or ...

What causes addictive personality? ›

Along with the genetic connection, another individual health trait that can correspond with a higher risk of addiction is the presence of pre-existing mental health disorders. People who struggle with various mental health conditions can be more likely to abuse and become dependent on substances.

How to reset dopamine levels? ›

Engage in Natural Dopamine-Boosting Activities: Physical exercise, meditation, exposure to sunlight, engaging in hobbies, and listening to music can naturally increase dopamine levels. These activities not only help in elevating mood but also in reducing cravings.

Why do we get addicted? ›

This happens because addictive substances trigger an outsized response when they reach the brain. Instead of a simple, pleasurable surge of dopamine, many drugs of abuse—such as opioids, cocaine, or nicotine—cause dopamine to flood the reward pathway, 10 times more than a natural reward.

What does Bible say about addictions? ›

Titus 2:12

“It teaches us to say 'No' to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age.” This verse means the grace of God teaches you to resist worldly passions and anything which is not godly, including alcohol addiction and drug addiction.

What are the 12 core functions of addiction? ›

Addiction Counseling: Understanding The 12 Core Functions
  • Patient Screening. ...
  • Intake. ...
  • Orientation. ...
  • Assessment. ...
  • Treatment Planning. ...
  • Counseling. ...
  • Case Management. ...
  • Crisis Intervention.
Apr 6, 2021

What is the process of being addicted? ›

Process addiction, or behavioral addiction as it's also called, refers to compulsive behaviors that an individual engages in and continues to do despite harmful consequences.

What is a binge addict? ›

Binge drug use is generally understood to involve compulsive, high-frequency consumption of substances within relatively limited periods of time.

What are the stages of addiction recovery? ›

The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance.

What is the root of addiction? ›

Substance abuse and addiction almost always have underlying causes, and these roots of addiction must be addressed in order to end an addiction for the long-term. The most common roots of addiction are chronic stress, a history of trauma, mental illness and a family history of addiction.

What drugs cause personality changes? ›

Drugs That Cause Personality Changes

These include methamphetamine, MDMA (ecstasy or Molly), LSD, and certain prescription medications. When taken in large doses, these substances can significantly alter your mood, behavior, and even your sense of self.

What drugs release dopamine in the brain? ›

Research has shown that the drugs most commonly abused by humans (including opiates, alcohol, nicotine, amphetamines, and cocaine) create a neurochemical reaction that significantly increases the amount of dopamine that is released by neurons in the brain's reward center.

What is the pathways of addiction? ›

Pathways of Addiction looks at the efficacy of different prevention interventions and the many advances that have been made in treatment research in the past 20 years. The book also examines drug treatment in the criminal justice setting and the effectiveness of drug treatment under managed care.

What are the main causes of addiction? ›

The two main causes of addiction are biology and environment. Your genes and biology might account for about half of the equation, and your surroundings and social influences might account for the rest. There are many possible sources for a person's addiction.

How does behavioral addiction affect the brain? ›

Because behavioral addictions impact the part of the brain responsible for rewards, individuals can experience similar effects one would feel if they were abusing a substance. This can translate to troubled relationships, challenges with impulse control, obsessions, distractions, and financial challenges.

What is the reward pathway in the brain? ›

The dopaminergic pathway mostly involved in reward is the so-called mesolimbic system, which is formed by projections of midbrain dopamine neurons of the ventral tegmental area (VTA) to the striatum, prefrontal cortex, amygdala, hippocampus, and many other structures of the limbic system.

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