How do I take a temperature? (2024)

Children under 5

For advice about taking a temperature in a child under 5, see how to take your baby's temperature.

Using a digital thermometer

One way to check your temperature is to use a digital thermometer. You can buy these from supermarkets and pharmacies.

To use a digital thermometer:

  1. Clean the tip with cold water and soap, then rinse it.
  2. Turn the thermometer on.
  3. Put the tip under your tongue, towards the back of your mouth.
  4. Close your lips around the thermometer.
  5. Wait until it beeps or flashes.
  6. Check the temperature on the display.

Information:

You can also use a digital thermometer in your armpit. Make sure you keep your arm tight against your body until the thermometer beeps or flashes.

Digital ear thermometers

If you use a digital ear thermometer, follow the instructions that come with it.

You usually need to gently pull your ear up and back before putting the thermometer in your ear. This helps you get a more accurate temperature.

Important: Other thermometers

Do not use a glass thermometer, infrared thermometer or a forehead strip.

Glass thermometers can be dangerous.

Some infrared thermometers available to buy do not meet UK regulations and may not be suitable to use.

Forehead strips are not accurate.

If you do not have a thermometer

You can often still tell if you have a high temperature even if you do not have a thermometer.

Touch your chest and back. If they feel hotter than usual, you may have a high temperature. Touch is the least accurate way of checking a temperature. You may also have other symptoms such as feeling shivery (chills).

Touching your forehead is not a very accurate way of checking your temperature.

What is a high temperature?

Normal body temperature is different for everyone and changes during the day.

A temperature of 38C or more is usually considered a high temperature (fever).

Important

It's not always easy to take a temperature accurately.

If you feel cold or shivery, sometimes followed by hot, flushed skin and sweating, you may have a high temperature even if a thermometer says your temperature is below 38C.

What should I do if I have a high temperature?

If you think you have an illness like flu, try to stay at home and avoid contact with other people if you have a high temperature or do not feel well enough to do your normal activities.

Use the NHS 111 online service to find out what to do.

Information:

If you think you need medical help right now, NHS 111 online can tell you what to do next.

Call NHS 111 if you cannot use the online service or because you need help for a child under 5.

Find out what happens when you call NHS 111.

How do I take a temperature? (2024)

FAQs

How do I take a temperature? ›

Rectal temps are the most accurate. Forehead temps are the next most accurate. Oral and ear temps are also accurate if done properly. Temps done in the armpit are the least accurate.

What is the most accurate way to take a temperature? ›

Rectal temps are the most accurate. Forehead temps are the next most accurate. Oral and ear temps are also accurate if done properly. Temps done in the armpit are the least accurate.

Can I use my phone as a thermometer for fever? ›

1) Sensor limitations: measuring body temperature accurately requires a specialized infrared thermometer with a specific focus on human body measurements. So, while body temperature can, theoretically, be measured by a phone temp sensor – the collected data would be inaccurate and misleading.

How do I check if I have a fever without a thermometer? ›

If you do not have a thermometer

Touch your chest and back. If they feel hotter than usual, you may have a high temperature. Touch is the least accurate way of checking a temperature. You may also have other symptoms such as feeling shivery (chills).

What temp is considered a fever? ›

The following thermometer readings generally indicate a fever: Rectal, ear or temporal artery temperature of 100.4 (38 C) or higher. Oral temperature of 100 F (37.8 C) or higher. Armpit temperature of 99 F (37.2 C) or higher.

Is 99.0 considered a fever? ›

A Quick Review. A fever is typically a sign of an illness or infection, such as COVID-19. Healthcare providers generally consider a body temperature of 100–100.4 degrees a fever in adults. Infants and children have a fever if they have an oral temperature of 99.5 degrees or a rectal temperature of 100.4 degrees.

Is a 99.6 a fever? ›

Normal body temperature ranges from 97.5°F to 99.5°F (36.4°C to 37.4°C). It tends to be lower in the morning and higher in the evening. Most healthcare providers consider a fever to be 100.4°F (38°C) or higher. A person with a temperature of 99.6°F to 100.3°F has a low-grade fever.

Can I check my body temperature with my iPhone? ›

How to take your temperature on your iPhone by using a Kinsa smart thermometer. You can take your temperature using your iPhone by linking the Apple Health app to a smart thermometer. Smart thermometers, like Kinsa's QuickCare and Smart Ear products, let you upload your health readings to a phone.

Can I use my iPhone to see if I have a fever? ›

The iPhone itself does not have a built-in thermometer that could be used, for instance, to measure fever. Fortunately, there are intermediary solutions. In June 2023, we received electrifying news from the University of Washington.

How to tell if I have a fever? ›

Symptoms
  1. Sweating.
  2. Chills and shivering.
  3. Headache.
  4. Muscle aches.
  5. Loss of appetite.
  6. Irritability.
  7. Dehydration.
  8. General weakness.
May 7, 2022

Why do I feel hot but no fever? ›

Fever typically makes a person feel hot. However, environmental and lifestyle factors, medications, age, hormones, and certain emotional states can all raise body temperature without having a fever. Depending on the cause, a person who feels hot may sweat excessively or not sweat at all.

Is it better to take a hot or cold shower when you have a fever? ›

Lukewarm Bath or Shower: Other remedies to help you feel better include taking a lukewarm bath or shower. The key is to keep it lukewarm. Don't make it cold, never use ice, and if you start to shiver, warm the water up and then get out and rest. Stay hydrated: It is also important to drink plenty of water.

Why does my body feel hot but no fever? ›

What's the reason for being hot but not having a fever? No fever but hot body is said to have many causes, the most common of which is related to hormones in menopause. Another cause of this abnormality is: Abnormal changes in the hypothalamus of the brain (the main thermoregulatory center of the human body).

Should I go to work with a fever of 99? ›

“If you have a fever over 100 degrees, you are highly infectious, so do not go to work,” Sodaro says. “A fever that won't break for three days — or a fever combined with a rash — both signal that it's time to stay home and maybe even see a doctor.”

What's a low-grade fever? ›

Some experts define a low-grade fever as a temperature that falls between 99.5°F (37.5°C) and 100.3°F (38.3°C). 6,7. According to the U.S. Centers for Disease Control and Prevention (CDC), a person with temperature at or above 100.4°F (38°C) is considered to have a fever.

What temperature should you go to the hospital? ›

Numbers that are cause for concern: 105°F – Go to the emergency room. 103°F or higher – Contact your health care provider. 101°F or higher – If you're immunocompromised or over 65 years of age, and are concerned that you've been exposed to COVID-19, contact your health care provider.

Where is the best place to take your temperature with a digital thermometer? ›

Turn on the digital thermometer. Place the thermometer tip under your tongue. Close your mouth around the thermometer for the recommended amount of time or until the thermometer beep indicates it's done.

What type of thermometer is most accurate? ›

1. Digital thermometers. Digital thermometers are more advanced types of thermometers, and when used correctly, provide the most accurate results. They are also easy to use, cost-friendly, and are widely available.

Do you add a degree when taking temp under tongue? ›

It should be placed towards the back of the palate. Keep in place for one minute or until the thermometer makes a beep sound indicating the reading is complete. The thermometer reading is accurate, and you do not need to add a degree to the result as you would if measuring temperature under the arm.

What is the least accurate method for taking a temperature Why? ›

Temperatures taken from the armpit are usually the least accurate. For older children and adults, oral readings are usually accurate — as long as the mouth is closed while the thermometer is in place.

Top Articles
Latest Posts
Article information

Author: Chrissy Homenick

Last Updated:

Views: 6163

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.