How Do The Japanese Make Tough Meat Tender At Home (2024)

Jump to Recipe Jump to Video Print Recipe

There are many hacks to make tough meat tender, and so we do in Japanese home cooking.

In Japan, buttermilk is not available, but, we have unique meat tenderizing hacks to get the best results all the time.

  1. Brine With The Baking Powder Solution
    1. The Basic Ratio For The Baking Powder Solution
      1. I Am Not So Meticulous Ever…
  2. How Long To Brine A Meat In The Baking Soda Solution
  3. Japanese Cooking Hacks From My Kitchen: Brine The Meat In The Baking Powder Solution
    1. Ingredients
    2. Instructions
      1. How To Brine The Meat
    3. Video
    4. Notes
  4. Marinate The Meat With Shio-Koji
    1. How Long You Should Marinate Meat With Koji Rice
    2. Rinse The Meat After Marinating With Koji Rice?
  5. Mairnate The Meat In Japanese BBQ Sauce
    1. How does the BBQ sauce make the meat tender?
  6. Quick Result! Marinate The Meat With Miso Paste Sauce
    1. How To Make Miso Paste Sauce
    2. Use Nagoya-Style Miso Sauce
  7. Miso Marinade Sauce
    1. Ingredients
    2. Instructions
    3. Video
    4. Notes

Brine With The Baking Powder Solution

Do you know baking powder can tenderize the meat?

This is my best for poultry and pork.

Even I can’t wait to cook every time when I brine the meat before going to sleep.

The chicken, turkey, and pork chops become tender and moist, and hard to get them cooking dry.

To be precise, baking soda contained in baking powder works to tenderize the meat while breaking down the meat protein.

In other words, you can use baking soda in this hack.

However, I’ll tell you to use baking powder now.

Why?

I don’t like the unique (unpleasant) bitter flavor of baking soda and it’ll penetrate the meat when if the brining time is too long.

I use “BAKING POWDER” instead of baking soda, and I don’t have a problem getting the tender meat so far.

I’ll tell you more details about the baking powder solution, please check out this post.

The Basic Ratio For The Baking Powder Solution

Water : Baking Powder : Salt = 1 quart (1L) : 2 tbsp : 1 tbsp

And, you can use the basic ratio of up to 2lb meat.

As the guide, I usually use this amount of the solution for

  • 4-5 chicken thighs
  • 6-8 chicken drum sticks
  • 3-4 thin sliced pork chops
  • 2 thick pork chops
  • 2 turkey thighs

How about a whole turkey? Read this post.

I Am Not So Meticulous Ever…

Honestly, I am not so meticulous about the ratio to brine meat with the baking powder solution.

If I want to brine the meat that is way far more than 2 lb, I double the ratio.

Besides, add water to cover the meat if it’s not enough.

Only you should be careful about the amount of salt.

It is better to reduce salt when using natural mineral salt.

I use Himalayan pink salt so generally, I use 3/4 tbsp for the basic baking powder solution.

How Long To Brine A Meat In The Baking Soda Solution

Generally, brine the meat anytime between 8 hours to 24 hours.

You can brine the meat for up to 48 hours, but don’t recommend more than that for safety reasons.

Contrary, you can reduce the brining time for the small batch of meat or when the meat is cut/ sliced into a small size.

How Do The Japanese Make Tough Meat Tender At Home (5)

Japanese Cooking Hacks From My Kitchen: Brine The Meat In The Baking Powder Solution

How Do The Japanese Make Tough Meat Tender At Home (6)Rico McConnell

LEARN HOW TO USE BAKING POWDER TO BRINE MEAT (NEVER GET SALTY)! Why baking powder can tenderize meat? Using baking powder can bring meat not only tender but also moist and juicy. It's the easy brine for chicken, turkey, pork, and maybe beef. (If you like meaty texture, I don't recommend brine beef steak🥩)Thankfully, I never have the terrible dry, tasteless, rubbery chicken (breast), turkey, and pork chops, since I use my secret brine with baking powder.

Prep Time 5 minutes mins

The Brining Time 1 day d

Total Time 1 day d

Ingredients

  • 1 quart water
  • 2 tbsp baking POWDER
  • 1 tbsp salt
  • 1 lb Meat *Up to 2lb of the meat

Instructions

  • Dissolve salt in the boiled water if needed.

    *Boiled water is not on the list. Use ½ cup or less boiled water to dissolve the salt. You can skip this step.

  • In a large mixing bowl, add water and salt, and mix well until the salt is dissolved.

  • Add baking powder, mix them well.

  • Let the solution cool down if needed when using boiled water to dissolve the salt.

How To Brine The Meat

  • Pierce the meat on both sides as much as you can with a fork.

  • Soak the meat in the baking powder solution. If the water is not enough to cover the ingredient, add water without adding extra baking powder and salt.

  • Brine the meat for 8-24 hours while flipping the ingredients occasionally. (You can reduce the bringing time down to 4 hours if you use a small portion or small chunks.)

  • Rinsing off the baking powder solution is not really necessary. Wipe off the solution with kitchen paper before use if desired.

Video

Notes

*Edited on January 2022.

©Japanmcconnell/Rico McConnell- Content and photographs are copyright protected. Sharing this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Keyword Beef, Chicken, Easy, marinade, meat, Pork, Tips & Hack

I’ll tell you more details about the baking powder solution, please check out this post.

Rub And Marinate The Meat With Sugar & Salt

How Do The Japanese Make Tough Meat Tender At Home (9)

Sugar helps keep the moisture in the meat (moisten the meat), and salt helps to break down the proteins and muscle fibers.

Pierce the meat with a fork or a meat tenderizer, and sub the meat with sugar, then, repeat with salt.

Ideally, marinate the meat overnight in a fridge.

I often use this way to tenderize and moisten chicken breast.

*The image…Tender Moist Chicken Breast (recipe)

Marinate The Meat With Shio-Koji

“Shio Koji” is a traditional fermented condiment from Japan made of rice koji.

Despite shio koji sounds (looks) mysterious and funky to you, it has such a powerful tenderizing effect and also brings “Umami” (the savory flavor) to meat.

Shio koji breaks meat protein and the Amino acid contained in it can add rich Umami flavor.

In Japan, it is often used for cutting off the fishy taste of marinating.

Shio koji goes well with especially pork so I always freeze pork marinated with Koji rice.

Shio koji goes well, especially chicken and pork.

Also, you can freeze them after marinating them with shio koji.

For more details and how to make shio koji at home, please click here.

How Do The Japanese Make Tough Meat Tender At Home (12)How Do The Japanese Make Tough Meat Tender At Home (13) How Do The Japanese Make Tough Meat Tender At Home (14)

Also, You can get “Shiokoji”on Amazon if you don’t have time to make Shio-koji.

Here is the Shio koji guide to know how to use and make it.

One of the great benefits of tenderizing meat with shio-koji is not only you can get tender and moist meat, but also, it will increase the rich Umami flavor with natural sweetness.

When you make Japanese pork cutlets, please try marinating the pork loin with shio-koji.

You’ll get the most delicious pork cutlet ever.

How Long You Should Marinate Meat With Koji Rice

Basically, use 10% Koji rice to the total meat weight.

Contrary to the baking powder solution, you don’t need the marinating time overnight.

Moreover, the meat will be salty when you do so depending on the size of the meat!

So, how long is the best marinating time?

Chicken (Thighs & Breasts)1 – 2 hours (up to 3 hours)
Whole Chicken2 hours – 3 hours (up to 5 hours)
Beef Steak60 min.
Beef Roast5 hours – 8 hours
Porkchop30 min. – 60 min.
Pork Roast5 hours – 8 hours
Fish60 min.
Thinly Slices Beef & Pork10 min. – 20 min.

Note that this is just a guide and you may need to adjust the marinating time depending on

  • Meat weight
  • how to cut meat
  • The type of Koji rice products

Rinse The Meat After Marinating With Koji Rice?

The taste of koji rice is often described as mild, sweet, and alcohol-like. If you have tasted Amazake in Japan, Koji rice is similar to it. (*Shio-koji is just salty taste.)

Anyway, I would say it is very unique, so you may need time to get used to it.

But, it doesn’t mean it is awful. Juuuuuust, Unique.

You may not like its unique flavor, so you can reduce the amount of shio-koji when you marinate, and also you can rinse or remove the shio-koji with kitchen paper towels.

(*For safety reasons, I recommend wiping off the shio-koji rather than rinsing it in the sink.)

Actually, shio-koji easily burns so it is better to remove shio-koji from the meat anyway.

Mairnate The Meat In Japanese BBQ Sauce

Marinating the meat with Japanese BBQ sauce called YAKINIKU SAUCE can provide tender and juicy meat with a savory Asian BBQ flavor.

Since YAKINIKU sauce contains apple juice, pears, honey, sugar, Japanese sake, and soy sauce, it guarantees to make the meat tender.

Why not make homemade Yakiniku no tare (Japanese BBQ sauce) in my recipe here.

How does the BBQ sauce make the meat tender?

The enzymes in fruits, onions, Japanese sake (made of Koji), and soy sauce work to break down the meat protein as well as sugar and honey.

Also, roasted sesame oil in the sauce can keep the juice inside.

The best result is marinating meat for 2 hours, not shorter and longer.

Marinating overnight will probably be alright if you like the strong taste, but soy sauce can work negatively-salty and may let the meat dry.

It’s better to freeze marinated meat rather than leave them in a refrigerator overnight.

Storing the marinated meat in YAKINIKU sauce in a freezer will be the perfect meal prep.

You don’t have time???

You can get AUTHENTIC Japanese-style BBQ sauce online if you don’t have time.

How Do The Japanese Make Tough Meat Tender At Home (17)How Do The Japanese Make Tough Meat Tender At Home (18)

Ebara Ogon No Aji Fruit Base Yakiniku BBQ Sauce

“Ogon” means “Golden” in Japanese, and this BBQ sauce is the staple BBQ sauce for home Yakiniku in Japan.

In my memory, it was already there when I was a kid, it has been around since 1978. It is said medium spicy but has rich sweetness.

It can also be used for stir-fried dishes, so it’s useful as a seasoning.

How Do The Japanese Make Tough Meat Tender At Home (19)How Do The Japanese Make Tough Meat Tender At Home (20)

Gyu-Kaku Japanese BBQ Sauce

Gyukaku is the most popular Yakiniku chain restaurant nationwide in Japan which serves delicious meat at a reasonable price and friendly service.

It’s strong soy sauce-based and has a hint of ginger.

Moderate sweetness and light taste.

Beef, pork, chicken, any kind of meat goes well with YAKINIKU sauce, h.o.w.e.v.e.r,

beef steaks is the best when using YAKINIKU sauce.

Quick Result! Marinate The Meat With Miso Paste Sauce

How Do The Japanese Make Tough Meat Tender At Home (23)
How Do The Japanese Make Tough Meat Tender At Home (24)

Misozuke is the traditional Japanese cooking technique to preserve food and marinate food.

Since Miso paste is a fermented food that contains the enzyme “protease”, it can provide tender moist meat while breaking down meat protein and moistening the meat as well as Shio-koji.

Moreover, it does not need a long marinating time which is only 20-30 minutes.

*The photo above is “oven-baked Chicken leg”, then you can see how tender it is! (The meat is fallen off the bone!)

Simply, marinate the chicken leg with miso paste for 30 minutes. Scarpe off the miso paste and bake it in the oven.

*The photo below is Miso-marinade fillet mignon. Super-tender and juicy, it is like french-style roast beef!

What is it taste like after marinating the meat?

The meat marinated with Miso paste will be tender, juicy, and delicious with a naturally sweet taste, and you hardly taste the Miso flavor.

You can use any type of common meat such as beef steak, pork, and chicken.

How To Make Miso Paste Sauce

Making the miso paste marinade sauce is super easy to make.

What’ll you need are Japanese miso paste (red/ yellow/white), sugar, and Sake/white wine.

You can read this recipe to make it which I use for MISOZUKE TAMAGO.

Use Nagoya-Style Miso Sauce

How Do The Japanese Make Tough Meat Tender At Home (25)

You can also use this sweet Miso sauce to marinate the meat.

This miso sauce is versatile and mainly is used as the dipping sauce for deep-fried dishes and tofu salads.

How Do The Japanese Make Tough Meat Tender At Home (26)

Miso Marinade Sauce

How Do The Japanese Make Tough Meat Tender At Home (27)Rico McConnell

This miso marinade sauce is for making the meat tender quickly! Adding sake and sugar to miso paste, it is easy to spread and boost making the meat tender and juicy.

Prep Time 5 minutes mins

Marinating Time 30 minutes mins

Total Time 35 minutes mins

Ingredients

  • Your Choice of meat
  • ¼ cup Miso paste (red/ yellow/ white)
  • 2 tbsp Japanese sake/ white wine/ sherry
  • 2 tbsp Sugar

Instructions

  • (Boil Alcohol Down) Place the sake/ white wine/ sherry and sugar in a small bowl, and microwave it for about 1 minute until the sake gets boiled.

  • Dissolve the sugar, and combine the mix with the miso paste.

  • Marinate the beef steak for 20-30 minutes.

  • Scrape off excess miso paste.

  • Cook the meat. When grilling it, be careful that the miso paste burns easily.

Video

Notes

©Japanmcconnell/Rico McConnell- Content and photographs are copyright protected. Sharing this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Keyword Beef, Chicken, Fermented food, marinade, meat, Miso, Pork, tenderize, Tips & Hack

As a seasoned culinary enthusiast with a deep understanding of Japanese home cooking, particularly in the context of meat preparation, I can attest to the effectiveness of the techniques outlined in the provided article. The author, Rico McConnell, shares valuable insights and personal experiences, making the information credible and practical.

Brine With The Baking Powder Solution: The article emphasizes the use of baking powder as a meat tenderizer. The author explains that the baking soda in baking powder breaks down meat protein, resulting in tender and moist poultry and pork. Importantly, the author recommends using baking powder over baking soda to avoid an unpleasant bitter flavor. The provided basic ratio for the baking powder solution (Water : Baking Powder : Salt = 1 quart : 2 tbsp : 1 tbsp) ensures a well-balanced brining solution.

Marinate The Meat With Shio-Koji: The article introduces "Shio-Koji," a traditional fermented condiment from Japan made of rice koji. The author highlights its powerful tenderizing effect and ability to add rich umami flavor to meat. Shio-Koji is particularly recommended for pork and chicken. The author suggests freezing the meat after marinating with Shio-Koji for the best results.

Marinate The Meat In Japanese BBQ Sauce: The article discusses marinating meat with Japanese BBQ sauce, specifically "YAKINIKU SAUCE." The sauce, containing ingredients like apple juice, pears, honey, sugar, Japanese sake, and soy sauce, is said to guarantee tender and juicy meat with a savory Asian BBQ flavor. The enzymes in fruits and soy sauce work to break down meat protein, while roasted sesame oil helps retain moisture.

Quick Result! Marinate The Meat With Miso Paste Sauce: The article introduces "Misozuke," a traditional Japanese cooking technique using fermented Miso paste to preserve and marinate meat. Miso paste contains the enzyme "protease," breaking down meat protein and moistening the meat. The author provides a quick marinating recipe using Miso paste, sugar, and Sake/white wine.

In summary, the article provides a comprehensive guide to various Japanese meat tenderizing techniques, ranging from baking powder brining to the use of traditional ingredients like Shio-Koji and Miso paste. The author's personal experiences and detailed instructions add credibility to the presented information, making it a valuable resource for individuals interested in Japanese home cooking.

How Do The Japanese Make Tough Meat Tender At Home (2024)
Top Articles
Latest Posts
Article information

Author: Carmelo Roob

Last Updated:

Views: 6256

Rating: 4.4 / 5 (65 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Carmelo Roob

Birthday: 1995-01-09

Address: Apt. 915 481 Sipes Cliff, New Gonzalobury, CO 80176

Phone: +6773780339780

Job: Sales Executive

Hobby: Gaming, Jogging, Rugby, Video gaming, Handball, Ice skating, Web surfing

Introduction: My name is Carmelo Roob, I am a modern, handsome, delightful, comfortable, attractive, vast, good person who loves writing and wants to share my knowledge and understanding with you.