How Much Bourbon To Get Drunk? - DrinkStack (2024)

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Whether you’re an experienced drinker or just getting into bourbon, the amount of alcohol that will get you drunk can vary depending on your weight, gender, and metabolism. If you want to figure out how much bourbon to get drunk, keep reading!

On average, a 160-pound adult male needs four shots of straight bourbon to feel the effects of alcohol. The typical 1.5 fl oz. shot of bourbon has 40% alcohol by volume. Over the course of 1-2 hours, sip the four rums.

To become drunk on bourbon, you’ll need fewer shots if you’re a woman or a lighter person and more than five if you’re on the heavier side.

Factors Affecting Your Bourbon Intake

Here are three important factors that affect alcohol intake and can help you understand why you don’t have to drink as much as you thought!

Body Weight

Body weight and composition can affect alcohol intake in several ways. First, people of different body weights absorb alcohol at different rates. A heavier person will generally absorb alcohol more slowly than a lighter person.

People with a smaller stature are more prone to getting impaired by bourbon as compared to larger individuals. Those with more body fat tend to absorb alcohol more quickly, while those with less body fat absorb it at a much slower rate.

Gender

Men and women metabolize alcohol differently. Women tend to absorb more alcohol into their bloodstream, which can lead to higher blood alcohol levels and more intoxication.

There is a multitude of reasons ranging from body composition to metabolism that result in this gap in alcohol consumption between both genders.

Stomach Content

The amount of food we eat has a direct impact on how much alcohol we drink. Eating before consuming alcohol is very important. If we eat a large meal, our body will absorb the alcohol more slowly and we’ll feel less intoxicated.

On the other hand, if we drink on an empty stomach, the alcohol will be absorbed into our bloodstream more quickly and we’ll feel drunker faster.

Foods high in protein and fat slow down absorption while foods high in carbohydrates speed it up.

Can You Drink Bourbon Straight?

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The most popular way of drinking bourbon is neat and straight, without any additives to preserve the strong flavors of the spirit and get the classic ‘burn’ that most people look for.

Other pairings with bourbon are ice and water, both help to dilute the drink and make it more enjoyable.

Bourbon is a great addition to several classic mixed drinks like The Classic Sour, Sidecar, and Bourbon Old Fashioned.

Beginners are advised to pour the bourbon into a glass, take a small sip and then add some water to enjoy the drink without being repelled by the strength of the spirit.

Is Bourbon the same as Whiskey?

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The most common type of question that is often raised by an average alcohol drinker is whether the two spirits are the same or not. Granted, both liquors look the same, but the main differences arise between their manufacturing and aging processes.

To convert a whiskey into bourbon, it needs to have a grain mash made of at least 51 % corn and should be aged in new charred oak barrels to give bourbon its iconic caramel and earthy flavor. In short, all bourbons are whiskey, but not vice versa.

Is Bourbon Stronger than Whiskey?

Since bourbon is made with a higher concentration of corn as compared to whiskey, it has a significantly sweeter and mellower taste, with hints of caramel, oak, and vanilla.

The taste of whiskey will differ based on the grains that it originates from. Whiskey has a smooth and complex taste with hints of spice and sweetness.

For an amateur drinker, whiskey might seem too complex and straightforward, so it is preferred to start with bourbon instead.

How Much Bourbon is Too Much?

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If you’re an everyday consumer, then 2 shots of bourbon are more than enough to leave an effect. It is commonly advised to consume bourbon once or twice a week in moderate quantities to keep it consistent without damaging your body.

About 15oz of bourbon would be way over the limit for a person, with an average drink having 1.5 oz. of bourbon.

Binge drinking is a very bad habit that should be avoided because it adversely affects the liver and has far-reaching consequences. Women should drink half the quantity of men because bourbon affects women differently.

How Much Bourbon To Get Drunk – Conclusion

Bourbon is an addictive liqueur, its subtle sweet flavors and complex nose make it a favorite of many aficionados.

But this incredible spirit is more than just a good drink, it’s a healing potion that helps us fight an array of health problems, from preventing cardiovascular diseases to reducing risks of cancer.

But these amazing properties come under the requirement that bourbon should only be consumed in a moderate amount, keeping in mind all the factors that can affect how your body might react to it.

So just when you’re starting to feel tipsy on a night out with friends, you should know that it’s time to go home! Drink Responsibly!

How Much Bourbon To Get Drunk? - DrinkStack (2024)

FAQs

Is 2 ounces of bourbon a day too much? ›

More recent evidence suggests that the safest amount of whiskey is none at all. Moderate consumption of whiskey is defined as: Up to one whiskey per day for women. Up to two whiskeys per day for men.

How many shots is 2 oz of bourbon? ›

A double shot in the U.S. may be 2 US fl oz (59.1 ml) or more. However in most of the U.S. 1.5 US fl oz is the standard, with 1.5 US fl oz of 40% A.B.V spirit having the equivalent alcohol of 12 US fl oz (354.9 ml) of 5% beer, and 5 US fl oz (147.9 ml) of 12% wine.

How much bourbon for one drink? ›

1.5 ounces of distilled spirits, which is about 40% alcohol.

How much bourbon to pour for sipping? ›

A standard whiskey pour is 1.5 ounces for a shot, 2 ounces for a neat or rocks pour, and 3 ounces for a double. In this case, you're drinking it straight or neat. So you'll pour about 2 ounces. Swish it around in your glass and take in the aromas through your nose.

Is 5 oz of bourbon a day too much? ›

A note on drinking level terms used in this Core article: The 2020-2025 U.S. Dietary Guidelines states that for adults who choose to drink alcohol, women should have 1 drink or less in a day and men should have 2 drinks or less in a day. These amounts are not intended as an average but rather a daily limit.

Will 2 shots of bourbon get you drunk? ›

Factors like body weight, gender, metabolism, and tolerance can all affect how much whiskey it takes to get drunk. As a general rule, it takes approximately 4-5 shots of whiskey for a person of average weight and metabolism to become intoxicated. However, it's always important to drink responsibly and in moderation.

Is 2 shots of bourbon a day too much? ›

If you're talking about one shot, then 2 is okay and 3 is too much, again according to the CDC. If they're bigger than a shot, then 2 is also too much. Different people, at different age, handle alcohol differently.

How much alcohol is in 2 ounces of bourbon? ›

Here's a bottle of Yellowstone Select Bourbon 109 Proof, which is 54.5% alcohol. 2 oz x 0.545 = 1.09 oz of alcohol.

Is one shot of bourbon equal to one beer? ›

The general rule is that one 12-ounce (354-ml) beer with 5% ABV equals one shot of 40% ABV liquor.

Is 6 oz of bourbon a day too much? ›

American Dietary Guidelines recommend limiting your alcohol intake to one drink per day for women and two drinks per day for men. However, some people, such as those with certain medical conditions and pregnant women, should avoid alcohol completely.

Is 3 oz of bourbon a day too much? ›

To reduce the risk of alcohol-related harms, the CDC's 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is ...

How fast does bourbon hit? ›

Alcohol is fast-acting. Your body quickly absorbs it and can feel its effects within as little as 10 minutes. It usually hits its peak after 30-90 minutes.

How to drink bourbon for beginners? ›

Drinking Bourbon With A Splash of Water

Water can help to open up the bourbon and soften any harsh or bitter notes. Just adding a few drops of water slowly, one at a time until you're satisfied, will help take off the heat and spice notes, allowing some sweetness and more flavor and aroma to come through.

Do you sip on bourbon or shot? ›

No frills, just bourbon. If you wish to really taste the liquor in its purest form, ask for bourbon neat. Once you get your bourbon, try not to drink the entire glass in one swig. Instead, bourbon should be sipped slowly and savored, especially when served neat.

What is a good bourbon drink for beginners? ›

It's common practice to start with bourbon neat or straight, and then add just a couple of drops of water. The idea is that with many of the flavors and aromas being oil-based, a bit of water will separate the flavors and open up the bourbon.

Is it OK to drink 2 oz of whiskey a day? ›

American Dietary Guidelines recommend limiting your alcohol intake to one drink per day for women and two drinks per day for men. However, some people, such as those with certain medical conditions and pregnant women, should avoid alcohol completely.

Is 2 ounces of whiskey a day too much? ›

To reduce the risk of alcohol-related harms, the 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.

How many ounces of bourbon per day? ›

The recommended serving of bourbon per day is a mere 1.5 ounces, or the equivalent of one shot. This is how much you should consume in order to gain the health positives from the spirit. Drinking any more is not guaranteed to result in more health benefits. In fact, it may actually do the opposite.

Is it OK to drink 2 oz of alcohol a day? ›

Know the Limits

Before you start a petition to replace the office water cooler with a beer keg, let's be clear: Alcohol is only healthy in smaller amounts -- about 1 drink a day for women (5 ounces of wine, 12 ounces of beer, or 1.5 ounces of liquor) and 2 for men.

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