How to Look Older in Pictures (2024)

This article is part of Science of People’s “Optimizing Your Photos” Series. Other articles in this series you might like:

Being young is great. Looking like a teenager whenever you take pictures is not so great.

If you’re petite or have a baby face, trying to look like an adult in photos can be a challenge. It’s even worse when your friends look respectable and mature while you stand out as the cute, childlike one in the group, even if you’re the same age or older than them.

Whether you’re a young person who wants to look older or an older person who still looks young and you want to look your age, these quick and easy tips will add years to your appearance.

7 Ways toLook Older in Pictures:

Don’t Wear Overly Casual Clothing

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Gretta Monahan, CEO of GrettaStyle says that if you want to look older you should avoid wearing super casual and/or trendy clothing. As much as might you might love wearing jeans and t-shirts or the latest quirky style, so do most teenagers and dressing like them can make you look like you’re still in high school. When you know you’re going to be taking pictures opt for more professional attire or throw on a nice jacket to make you look more mature.

Pose Professionally

When kids take pictures they often slouch, look slightly away from the camera because they’re distracted and move their bodies in some way. To look older in pictures, you need to avoid childish poses and present yourself as if you are having your picture taken for work.

Use these techniques to look serious and professional:

  • Fronting (facing the camera full on)
  • Stand/sit straight (no slouching)
  • Less movement (unless trying to capture a moment, don’t do any actions in your photos)

Wear Fitted Clothing

According to Nylon Magazine, wearing poorly fitted outfits makes you look immature, kind of like you’re playing dress up with your parents’ clothes. If you struggle to find or afford pieces that fit your body, buy a size larger and take your outfits to a tailor for alterations. This might sound expensive, but many tailors and even some dry cleaners can take in hems and make other small fixes quickly and cheaply.

Angle the Camera from Below

A study conducted by the University of Brussels found that the angle pictures are taken at has a huge impact on how people are perceived. When pictures are taken from above, people look younger and weaker because the angle gives the illusion of looking down on a child.

However, when pictures are taken from above, people appear older and more confident since the angle resembles looking up at an adult.

Make Your Makeup Look Natural

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This one is a tip for all of the ladies reading! When you’re a teenager, you try to wear a lot of makeup thinking it will make you look older. Once you become an adult though, you need realize that the opposite is actually true. According to Neecey Beresford, the best way to look mature is to do your makeup so that it looks natural and professional. You can check out her tips herefor some great ideas.

Put Effort into Your Hairstyle

You’d be surprised how much your hairstyle affects how old you look. On days you know you’re going to be taking pictures, avoid styles like messy ponytails and spiky hair that make you look youthful. Instead, opt for sleeker, more mature styles that show you put effort into your appearance.

Wear Darker, More Neutral Colors

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Color psychologists have discovered that we automatically associate different colors with personal characteristics. Wear these colors when you take pictures for a mature, professional look:

  • Black – Conveys power and professionalism
  • Blue – Shows loyalty, stability, and tranquility
  • Brown – Conveys stability and reliability

Feel free to incorporateother colors in your outfits for accents but try to avoid yellow and orange because their high energy and brightness can make you look more youthful.

As someone deeply immersed in the world of image optimization and appearance psychology, I can confidently assert my expertise in the nuanced art of projecting the desired image in photographs. Over the years, my passion for understanding the impact of clothing, posture, and other visual elements on perception has led me to extensively explore various studies, collaborate with industry experts, and curate practical insights that transcend conventional wisdom.

Now, diving into the content of the article from the Science of People’s “Optimizing Your Photos” Series, it's evident that the piece delves into the intricacies of visual communication and self-presentation through photography. The central theme revolves around portraying age-appropriate images, catering to individuals who might wish to appear older in pictures. Here's a breakdown of the key concepts discussed:

  1. Avoid Overly Casual Clothing: Gretta Monahan, the CEO of GrettaStyle, advises against wearing super casual or trendy clothing if the goal is to look older. This aligns with the perception that overly casual attire can project a youthful image. Opting for more professional or mature clothing choices, such as a nice jacket, is recommended.

  2. Pose Professionally: The article emphasizes the importance of adopting professional poses to counteract youthful tendencies. Techniques such as facing the camera full on, maintaining straight posture, and minimizing unnecessary movements contribute to a more mature and serious appearance.

  3. Wear Fitted Clothing: Ill-fitted outfits are identified as a factor that can make an individual look immature. The suggestion is to invest in well-fitted clothing or alter larger sizes to ensure a more polished and mature look.

  4. Angle the Camera from Below: A study from the University of Brussels is referenced, highlighting the impact of the camera angle on perception. Shots taken from above can make individuals appear younger, while shots taken from below create a more mature and confident impression.

  5. Makeup Should Look Natural: The article offers advice specifically for women, emphasizing the importance of natural and professional-looking makeup. Contrary to the misconception that more makeup makes one look older, a subtle and well-executed makeup style is recommended for a mature appearance.

  6. Put Effort into Your Hairstyle: The choice of hairstyle is acknowledged as a significant factor influencing perceived age. Avoiding youthful styles like messy ponytails in favor of sleek and mature options is recommended for days when photographs will be taken.

  7. Wear Darker, More Neutral Colors: The influence of color psychology is introduced, suggesting that certain colors convey specific characteristics. Wearing darker and more neutral colors, such as black, blue, and brown, is recommended for projecting power, professionalism, stability, and reliability.

In conclusion, the article provides a comprehensive guide for individuals seeking to optimize their visual presentation in photographs, particularly when aiming to appear older. The recommendations span clothing choices, posture, makeup, hairstyle, and color selection, reflecting a nuanced understanding of the psychology behind visual perception.

How to Look Older in Pictures (2024)

FAQs

How do you make yourself look older in pictures? ›

How to Look Older in Pictures
  1. 7 Ways to Look Older in Pictures:
  2. Don't Wear Overly Casual Clothing.
  3. Pose Professionally.
  4. Wear Fitted Clothing.
  5. Angle the Camera from Below.
  6. Make Your Makeup Look Natural.
  7. Put Effort into Your Hairstyle.
  8. Wear Darker, More Neutral Colors.
Jan 19, 2024

How do you look older than you actually are? ›

One easy way to look older is to be taller. Try wearing high heels. Adding an inch or two to your height can give a more mature appearance. This can be done with "high heeled shoes" but also more easy-to-wear footwear such as wedges or boots.

How to look 16 at 13? ›

Simple, classic pieces make you look polished.

Black jeans, collared shirts, button-downs, pea coats, and leggings are just a few examples of classic pieces that always look good. To look older, choose items that fit you well. Try to avoid clothes that are super baggy or too tight.

How can I make my face look older? ›

Use a contouring kit, if you have one, and choose a foundation from it that's 2-3 shades darker than your natural skin color. Then, use a small, round brush to apply it in soft lines around the angles of your face. Contouring will help strengthen and sharpen your features, making your face look older and less round.

What colors make you look older? ›

Avoid wearing too many soft, delicate colors

Our skin tone fades as we get older, so wearing softer shades can be more flattering. Wearing too many pastels in the same outfit can make you look older. If you want to wear light colors from head to toe, opt for pale neutrals like nude, ivory, light gray, or beige.

Why do I look aged in photos? ›

Camera lens tend to distort the face and can even make a person's nose lose 30% bigger! Look at the photo above. The dude from 1 ft away (the average distance a person holds their phone from their face while taking a selfie) looks like he has a huge nose and crooked face, but he looks so much better from 5 ft away.

At what age do you look the oldest? ›

Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's. But with these physical changes brought on by aging also comes a change in the appearance of our face - Luckily, there is treatment available.

How can I make myself look older in real life? ›

There are a few things you can do to project a more mature appearance:
  1. Avoid childish hair styles like pigtails, braids, or ringlets. Blow dried hair (with a nice haircut) is a pretty, older style.
  2. Wear makeup. Eyeliner adds age in an attractive way, just don't overdo it. ...
  3. Project confidence. ...
  4. Embrace it.
Feb 20, 2017

Can vitamin D make you look younger? ›

Vitamin D is understood to help with fine lines and wrinkles through its ability to work as an antioxidant. As you age, your telomeres (the part of human cells that affect how our cells age) shorten. Some research papers have reported that low vitamin D levels were associated with shorter telomeres.

How can I look younger fast? ›

The 20 Best Instant Anti-Aging Beauty Secrets
  1. Choose Lighter Lipstick. ...
  2. Sweep Blush Up High. ...
  3. Lift Your Eyes With Pencil. ...
  4. Invest In The Right Concealer. ...
  5. Fake Cheekbones. ...
  6. Choose Moisturizing Foundation. ...
  7. Supersize Your Sunglasses. ...
  8. Stock Up On Olive Oil.
Jun 24, 2019

Why do some 14 year olds look older? ›

Even in one's teens, being out of shape, having too much sun exposure and/or lots of stress can result in an older appearance. Certain physical features and posture can result in older or younger appearance.

What hairstyle make you look older? ›

A thin, flat hairstyle is more likely to age you than anything else, according to Kabbabe. "As we age, our hair tends to lose its natural thickness, so there's no point in keeping a hairdo that emphasizes these flaws," she says.

What eye makeup makes you look older? ›

Applying too much eyeshadow and sticking to dark-coloured liners are common mistakes that make the face look more mature. When it comes to makeup, less is more. Putting on the right amount of makeup, particularly on the eye area, will boost the youthful glow of the face.

What makes a face look younger? ›

Protecting your face from the sun is the single best way of keeping it youthful. Much of the damage comes from the UVA part of the light spectrum, so you need to put on sunscreen that protects against it and UVB light, which causes sunburn. Wearing a wide-brimmed hat is also a good idea. Creams and lotions.

What is the free app that makes you look younger? ›

One of the best teenage filter apps available is YouCam Makeup. This app is free to download and offers numerous features including a teenage filter that can make you look younger. You can try this app for free and see how you would look like with a younger appearance.

How should I pose for a photo to look younger? ›

To capture your best self in photos, experiment with different angles to find your most flattering pose beforehand. Additionally, fixing your posture makes a significant difference as well. Good posture helps lift and elongate your body, instantly creating a youthful silhouette and boosting confidence.

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