How to Move Forward After a Financial Mistake | Money Mentors (2024)

How to Move Forward After a Financial Mistake | Money Mentors (1)

Do you have an on-again, off-again relationship with your money? Have you committed financial mistakes that make you want to bury yourself in a hole every time you think about them?

If shame, regret or resentment bubbles up to the surface when you log into your bank account, it’s important for you to know that you’re not alone. It’s normal to make mistakes in life. We’re only human! But self-pity isn’t useful, and it won’t help you achieve your financial goals.

So, whether you forgot to pay a bill, or you are only just starting to put money into a savings account, it’s time to forgive any financial follies you have made in the past and start loving yourself again.

Here are 5 steps to help you move forward after a financial mistake and love yourself again:

Step 1: Acknowledge the mistake

In order to move on, you need to accept and acknowledge whatever financial mistake you have made. And be sure to own up to the mistake if it was truly your fault. (Meaning you can’t blame Amazon for all those great online deals and take zero responsibility for those credit card charges…) Take this time to assess the damage, so to speak, so you can learn from it.

Step 2: Talk about it

Whether it’s with a financial advisor, Money Mentors counsellor or loved one―it’s important to talk about your mistake with someone else. They will be able to look at it from another point of view and give you a clearer perspective. While this step may sound scary right now, we promise it’ll lift the weight off your shoulders!

Step 3: Focus on the present

Now that you’ve acknowledged and talked about your financial mistake, it’s time to make a plan of action to help mitigate the damage or better prepare you for other financial mistakes that will happen in the future. (Because trust us, they’re bound to happen.) What do you have to do next to make sure you’re still aligned with your goals? What changes do you need to make now to help you get there? Remember: you’ll be more likely to achieve your goals with small, actionable steps than great big leaps.

Step 4: Don’t stop learning

Luckily, there are lots of resources to help you become financially savvy and increase your financial education. And many of them are on this website! From financial calculators, spending plans for adults and youth, budgeting workbooks, money tips and free online courses, we’re committed to helping you see the other side. And for further inspiration, read the success stories from people who made financial mistakes just like you and have overcome them. But if online learning isn’t your thing, we also offer free in-person classes, credit counselling and money coaching to walk you through your financial situation and come out ahead.

Step 5: Let go

At this point, it’s important to just let go. You’ve done everything you can now to help you learn from your mistakes and work towards a brighter future, so there’s no point hanging on to the past. You deserve to be free from the guilt, and to give yourself some grace and love again.

The next time you make a mistake that affects your finances, take a deep breath and then say these 3 things to yourself:

  1. It’s not the end of the world. If this is the worst mistake I could have made, I will count myself lucky. I will come out of this stronger.
  2. My worth is not connected to my finances. I am more than my money.
  3. If a loved one made this same mistake, I would forgive them. Therefore, I will forgive myself.

Remember, to make mistakes is to be human. Don’t let your mistakes tarnish the way you view yourself and your self worth. Take this time to encourage a little more self-care into your daily routine and find a mantra that both releases and motivates you. You will get through this―and we will be with you every step of the way!

How to Move Forward After a Financial Mistake | Money Mentors (2024)

FAQs

How to get over past financial mistakes? ›

7 Tips to Bounce Back from Financial Mistakes
  1. Don't Dwell on It. ...
  2. Take Stock of Your Situation. ...
  3. Get Back to Basics. ...
  4. Freeze Your Spending. ...
  5. Don't Be Tempted by Quick Fixes. ...
  6. Take Care of Your Health. ...
  7. Start Preparing for Emergencies.

How to recover from a bad financial decision? ›

Here are 5 steps to help you move forward after a financial mistake and love yourself again:
  1. Step 1: Acknowledge the mistake. In order to move on, you need to accept and acknowledge whatever financial mistake you have made. ...
  2. Step 2: Talk about it. ...
  3. Step 3: Focus on the present. ...
  4. Step 4: Don't stop learning. ...
  5. Step 5: Let go.

How to look at money differently? ›

Master your money mindset
  1. Step 1: Reflect on your financial perspective. ...
  2. Step 2: Adopt a positive money mindset. ...
  3. Step 3: Shift your mindset to save money. ...
  4. Step 4: Monitor your spending. ...
  5. Step 5: Commit to changing your money habits.

How do you mentally recover from financial losses? ›

Surviving . . .
  1. Acceptance. Accept the fact that this loss has really happened to you. ...
  2. Build and use your support system. Find people you trust: friends, family, spiritual leaders. ...
  3. Get a different perspective. Put the brakes on rumination. ...
  4. See what you can learn. There's a lesson in everything. ...
  5. Find the gifts.

What is the biggest financial mistake people make? ›

Over-relying on credit cards and financing depreciating assets can worsen financial woes.
  1. Unnecessary Spending. ...
  2. Never-Ending Payments. ...
  3. Living Large on Credit Cards. ...
  4. Buying a New Vehicle. ...
  5. Spending Too Much on Your Home. ...
  6. Misusing Home Equity. ...
  7. Not Saving. ...
  8. Not Investing in Retirement.
4 days ago

How do you fix financial trauma? ›

Identify your triggers: Knowing what people, places, or things might trigger your money trauma can help you anticipate the minefield and plan your coping strategies. Practice self-compassion: Honor your financial traumas and how they may have impacted you emotionally, spiritually, and financially.

How do I let go of financial guilt? ›

So rather than feeling bad about past choices or about spending money on certain conveniences you love, just think about where these expenses fit in the big picture. Maybe you need to cut back somewhere else to make it work. The key here is not to feel guilty about what you've done.

How to get over a costly mistake? ›

How to Bounce Back After Making an Uncharacteristic and Costly Mistake at Work
  1. Forgive yourself. Although this sounds like a cliche, thinking through your error, accepting your mistake, and moving on personally will impact on how you can move on. ...
  2. Accept responsibility. ...
  3. Prevent a repeat. ...
  4. Challenge yourself.

How to heal money mindset? ›

Six Steps to Creating a Positive Money Mindset
  1. Forgive Your Past Financial Mistakes. No one is perfect. ...
  2. Understand Your Thoughts and Emotions Surrounding Money. ...
  3. Realize That Comparing Yourself to Others is a Losing Game. ...
  4. Work on Forming Good Habits. ...
  5. Create a Budget That Brings You Joy. ...
  6. Remember to be Thankful.

How do wealthy people view money? ›

Average people let money stress them out. Rich people find peace of mind in wealth. The reason wealthy people earn more wealth is that they're not afraid to admit that money can solve most problems, Siebold says. "[The middle class] sees money as a never-ending necessary evil that must be endured as part of life.

How to change financial behavior? ›

Breaking financial patterns can be made easier with some tried and tested behavioral modification techniques.
  1. Prompt yourself at the point of decision-making. ...
  2. Identify your incentive to change your financial behavior. ...
  3. Compete with a friend to see who can reduce your spending first. ...
  4. Alter your default choice.
Jul 8, 2016

What are the emotional ties to money? ›

Common negative feelings toward money include guilt, stress, jealousy, and shame. The way we make financial decisions because of our thoughts and feelings is called our money mindset.

What does psychology say about money? ›

Money and Emotions

Some feel a positive connection to money, where it's a tool to help them build a satisfying and secure life. Others associate negative emotions like stress with money – either from not having enough or being uninformed about how to make the best use of it.

What is the psychology of money shame? ›

Money Shame is the intensely painful feeling or experience of believing that you're flawed and therefore unworthy of love and belonging. based on our bank account balances, our debts, our homes, our cars, and our job title.

How do you overcome financial guilt? ›

How to Overcome Budget Guilt
  1. Remember that Perfection Isn't Possible. This is probably obvious, but it's a helpful thing to repeat: everyone makes mistakes. ...
  2. Don't Sweat Individual Moments of Weakness. ...
  3. Don't Lose Sight of the Big Picture. ...
  4. Remember that Your Happiness Doesn't Have to Look Like Anybody Else's Happiness.
Jun 21, 2023

How do you overcome financial failure? ›

In this article:
  1. Identify the problem.
  2. Make a budget to help you resolve your financial problems.
  3. Lower your expenses.
  4. Pay in cash.
  5. Stop taking on debt to avoid aggravating your financial problems.
  6. Avoid buying new.
  7. Meet with your advisor to discuss your financial problems.
  8. Increase your income.
Jan 29, 2024

How to stop regretting wasting money? ›

How to stop spending money you'll regret
  1. Understand what you're spending money on.
  2. Set a savings goal.
  3. Bring your goals to life.
  4. Automate your decisions.
  5. Picture the alternative.
  6. Pay off debts where possible.
  7. Set up alerts.

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