How to STOP living paycheck to paycheck — Frugal Debt Free Life (2024)

One day I woke up and decided to stop living paycheck to paycheck. I remember the day clearly. We had more month than money, our checking account was in the red and we had about $136 in our savings account. That's a bad day.

It is days like that you feel you won't overcome, that you will always be in debt, that you will always feel the noose of credit cards and bad decisions and self-doubt.

But you won't. I am speaking directly to you, sister. YOU WON'T. You can break the cycle, you can get off the crazy train, you can own your life, get out of debt and stop living pay check to pay check.

Okay, so how does one break the crazy cycle? These are the things that worked for our family while we were working to become debt free.

Make a list of your debts and look at where your money is going. I know that you have heard this a million times, but it helps.

I admit, it might be hard to look at that number in black and white, but simply writing down your debts and looking at who you owe what will bring a little bit of sanity to the situation.

It was like looking at turn by turn directions on a really long trip. I knew if we could just get down one road and eliminate that debt we could then move to the next road.

Look at where you're spending your money over a period of time. You can do this one of two ways, but either looking at your bank account or by carrying a notebook around with you and writing it down. I recommend the second one because you can really see your wasteful spending.

You might think your budget is tight, but believe me there is usually something that can be cut.

Of course we did the usual like cut cable, dropped some subscription services, quit going to movies or even paying for rentalsbut we took it even further than that.

We quit using paper towels, we were less wasteful of food and utilities and we limited our driving to save on gas.

I started meal planning and learned to stretch leftovers and other ingredients.

The four walls are a concept Dave Ramseytalks about. They are food, electric/water shelter (rent/mortgage), transportation (because you HAVE TO GO TO WORK).

If you can get a handle on these things, get current on your rent and your car you will feel better. You won't feel as panicked, you will feel calm. Trust me. Trust me on this one. Do not, ever, under any circ*mstances, pay your Visa bill before you pay your rent or mortgage.

This might not work for those of you with special dietary needs or allergies. But you can stretch rice and beans further than you think. Get your sales flyer, head over to Passionate Penny Pincherand learn to use some coupons.

No, coupons won't be the end all be all in your budget, but if you can learn to control your grocery budget you can learn to control other parts of your financial life.

It was awkward. But saying no to social situations that cost us money saved us money. It isn't easy. It is awkward. But I found if you're honest with people they understand.

Since we are now out of debt I loosened the reins on this slightly (but I will be tightening them up as we work to pay off our house early) but we just did without things we didn't truly need.

We just recently bought a new dryer after years of using the same old dinosaur that was chugging along. It got our clothes mostly dry and I used a clothes line for a lot of things.

Our baby's crib, his clothes, my clothes, our bed, our dining table, even the terrible sounding but very efficient vacuum cleaner are all handed down. I understand that not everyone has hand me downs. But web sites like Freecycle and Craigslisthave tons of free things from clothes to furniture.

When our oldest was born I asked the hospital if they offered a discount for paying the bill all at once.

More recently Jason got the cellphone and internet company to lower our bills just by asking.

We listed things on Craigslist, eBay etc. It is amazing what people will buy. We sold a broken laptop for $150!

I started a small business working from home.This is actually something we started doing after we had gained control of our budget, but we did it as an effort to get the debt paying ball rolling.

It will be hard. You won't like it. You will want to fall back into the old pattern of spending. But don't. Fight that urge. That's the only way to move forward and change your behavior.

How to STOP living paycheck to paycheck — Frugal Debt Free Life (2024)

FAQs

How to STOP living paycheck to paycheck — Frugal Debt Free Life? ›

Living paycheck to paycheck by income

According to a recent PYMNTS report, as of November 2022, 76 percent of U.S. adults who make less than $50,000 are living paycheck to paycheck, compared to 65.9 percent of those making $50,000 to $100,000 and 47.1 percent making more than $100,000.

How to stop living paycheck to paycheck and get out of debt? ›

Stop living paycheck to paycheck once and for all with these 9 tips 🤑
  1. Create a budget. ...
  2. Eliminate high-interest debt. ...
  3. Limit discretionary spending. ...
  4. Live more simply. ...
  5. Get a side hustle. ...
  6. Commit to a savings account. ...
  7. Use windfalls of cash wisely. ...
  8. Angle for a raise at work.
May 15, 2023

What percent of people who make $100,000 live paycheck to paycheck? ›

Living paycheck to paycheck by income

According to a recent PYMNTS report, as of November 2022, 76 percent of U.S. adults who make less than $50,000 are living paycheck to paycheck, compared to 65.9 percent of those making $50,000 to $100,000 and 47.1 percent making more than $100,000.

How do I save and stop living paycheck to paycheck? ›

By prioritizing, creating and maintaining a one-month buffer of expenses in your checking account, you can break free from the cycle of living paycheck to paycheck and enjoy greater flexibility, security, and peace of mind in your day-to-day finances.

How do I start not living paycheck to paycheck? ›

7 Steps to Stop Living Paycheck to Paycheck
  1. Start by Creating a Budget. If you don't already have a budget, now is the perfect time to create one! ...
  2. Cut Expenses and Increase Income. ...
  3. Build an Emergency Fund. ...
  4. Stop Accruing Debt. ...
  5. Open a High-Yield Savings Account. ...
  6. Join a Credit Union. ...
  7. Use Free Financial Wellness Resources.

What percentage of Americans live paycheck to paycheck? ›

A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

Does living paycheck to paycheck mean you're poor? ›

People living paycheck to paycheck are sometimes referred to as the working poor. Living paycheck to paycheck can occur at all different income levels. The working poor are often low-wage earners with limited skills but can include those with advanced degrees and skills.

What salary is considered rich for a single person? ›

Based on that figure, an annual income of $500,000 or more would make you rich. The Economic Policy Institute uses a different baseline to determine who constitutes the top 1% and the top 5%. For 2021, you're in the top 1% if you earn $819,324 or more each year. The top 5% of income earners make $335,891 per year.

How rare is a 100k salary? ›

According to the U.S. Census, only 15.3% of American households make more than $100,000 annually. A $100,000 salary can yield a monthly income of $8,333.33, a biweekly paycheck of $3,846.15, a weekly income of $1,923.08, and a daily income of $384.62 based on 260 working days per year.

How common is a 6 figure salary? ›

When you remove demographics such as infants, students, and stay-at-home spouses and focus only on full-time workers, around 18% of all earners in the US make at least six figures. Conversely, the median American household income in 2023 was approximately $44,225.

How normal is it to live paycheck to paycheck? ›

A 2023 survey conducted by Payroll.org highlighted that 78% of Americans live paycheck to paycheck, a 6% increase from the previous year. In other words, more than three-quarters of Americans struggle to save or invest after paying for their monthly expenses.

How do people living paycheck to paycheck retire? ›

Invest in your future by contributing to retirement accounts, such as 401(k) plans and/or individual retirement accounts (IRAs). Maximize your savings with bank accounts that offer high annual percentage yields (APYs), such as a high-yield savings account, certificate of deposit (CD), or a money market account.

Do some millionaires live paycheck to paycheck? ›

There are several reasons why millionaires may live paycheck to paycheck. Some may have high-cost lifestyles, such as expensive homes, cars, and vacations. Others may have large amounts of debt, such as student loans or credit card debt. Still, others may simply be poor at managing their money.

How to get out of debt when living paycheck to paycheck? ›

Tips for Getting Out of Debt When You're Living Paycheck to Paycheck
  1. Tip #1: Don't wait. ...
  2. Tip #2: Pay close attention to your budget. ...
  3. Tip #3: Increase your income. ...
  4. Tip #4: Start an emergency fund – even if it's just pennies. ...
  5. Tip #5: Be patient.

How to survive on one paycheck? ›

Tips for Making One Income Work
  1. Update your budget. ...
  2. Make savings work for you. ...
  3. Reduce monthly bill amounts. ...
  4. Look into unemployment benefits. ...
  5. Pay down debt. ...
  6. Seek out low-cost activities. ...
  7. Plan meals to cut food costs. ...
  8. Tap into your emergency fund.

How to get out of debt? ›

How to get out of debt
  1. List out your debt details.
  2. Adjust your budget.
  3. Try the debt snowball or avalanche method.
  4. Submit more than the minimum payment.
  5. Cut down interest by making biweekly payments.
  6. Attempt to negotiate and settle for less than you owe.
  7. Consider consolidating and refinancing your debt.
Mar 18, 2024

How to get out of debt and still live? ›

How to get out of debt
  1. List out your debt details.
  2. Adjust your budget.
  3. Try the debt snowball or avalanche method.
  4. Submit more than the minimum payment.
  5. Cut down interest by making biweekly payments.
  6. Attempt to negotiate and settle for less than you owe.
  7. Consider consolidating and refinancing your debt.
Mar 18, 2024

How do I get out of debt with a low paying job? ›

How to get out of debt with a low income
  1. Step 1: Stop taking on new debt.
  2. Step 2: Determine how much you owe.
  3. Step 3: Create a budget.
  4. Step 4: Pay off the smallest debts first.
  5. Step 5: Start tackling larger debts.
  6. Step 6: Look for ways to earn extra money.
  7. Step 7: Boost your credit scores.
Dec 5, 2023

How much of your paycheck should go to paying off debt? ›

50% of your net income should go towards living expenses and essentials (Needs), 20% of your net income should go towards debt reduction and savings (Debt Reduction and Savings), and 30% of your net income should go towards discretionary spending (Wants).

What is a trick people use to pay off debt? ›

Consider the snowball method of paying off debt.

This involves starting with your smallest balance first, paying that off and then rolling that same payment towards the next smallest balance as you work your way up to the largest balance. This method can help you build momentum as each balance is paid off.

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