How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (2024)

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1Choosing Spandex Shorts

2Wearing Spandex Shorts Underneath

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Co-authored bySahra Brandt

Last Updated: April 3, 2023

Skirts and dresses are cute to wear but sometimes they're not very practical, or you might feel exposed and uncomfortable in them. Wearing spandex shorts under your skirts and dresses can help you feel less exposed and more comfortable while still feeling cute in a skirt or dress. They are very useful for keeping anything from showing under the skirt or dress that is not meant to be seen (underwear). Spandex shorts are a girl's savior from embarrassment and can provide protection from certain people that may try looking under skirts and dresses!

Part 1

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Choosing Spandex Shorts

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  1. 1

    Put ona skirt or dress first before going shopping. You will want to be wearing a skirt or dressso you can try on the spandex shorts underneath while shopping. Then you can head out to a sports store or chain store to try some shorts on.

  2. 2

    Aim for black, grey or navy spandex shorts, as you want a neutral colour. You do not want to bright colours that attract attention under your skirt or dress. Also underwear will not be able to show through black, grey or navy.

    • You want to find something comfortable and in your skin tone.[1]

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  3. 3

    Check you havethe right sizing. You want them to be tight enough so you can't tell you are wearing them under your skirt or dress. Also make sure they are short enough to not stick out from any of your skirts and dresses, including your short ones, but that they provide enough coverage and should cover a little bit of leg.[2]

    • Be careful the spandex shorts do not ride up easily; try walking around the store in them to make sure they don't.
  4. 4

    Buy the right amount of spandex shorts. If you don't wear many skirts and dresses then you will only need 1 or 2 pairs but if you wear skirts and dresses nearly everyday then get 5 or 6 pairs to ensure you always a clean pair spandex shorts to slip on under your skirt or dress.

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Part 2

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Wearing Spandex Shorts Underneath

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  1. 1

    Change into your skirt or dress for the day. Basically put your whole outfit for the day minus the spandex shorts first.

  2. 2

    Put on your spandex shorts under your skirt or dress. Make sure the spandex shorts are a bit shorter than the skirt or dress so they don't stick out.

    • Still wear underwear under your spandex shorts as the spandex shorts are not underwear themselves.
  3. 3

    Check your outfit to make sure everything is in order. Use a mirror to help aid you in checking your outfit is good. Do a full 360 degree rotation in the mirror.

    • Ideally, you should not be able to tell you are wearing spandex shorts under your skirt or dress when standing or sitting normally. To achieve this affect, the spandex shorts should not show below the hemline of the skirt or dress.
  4. 4

    Adjusting your spandex shorts. If you need to adjust your spandex shorts anytime during the day such pulling them back down or up then do this somewhere private such as a bathroom. You don't want to seen adjusting your spandex shorts in public as that would be awkward.

    • Bathrooms will have mirrors you can use to help check your outfit.
  5. 5

    Moving around in the spandex shorts. Be sure to still be careful no one can see up your skirt or dress even though your are wearing spandex shorts underneath as you are still wearing a skirt or dress. Cross your legs when you sit, hold your skirt or dress down when the wind blows and smooth your skirt or dress behind you when walking up stairs. You spandex shorts are just a backup.

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    Can you wear regular underwear under a dress that is knee length?

    How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (12)

    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.

    How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (13)

    wikiHow Staff Editor

    Staff Answer

    If you aren't wearing spandex shorts under your dress, you should definitely wear underwear. If you are wearing spandex shorts under your dress, wearing underwear is up to you and whatever you think is more comfortable.

    Thanks! We're glad this was helpful.
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      Tips

      • Make sure the spandex shorts are shorter than the skirt or dress and also don't show through.

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      • Still make sure no one can see up your skirt or dress as the spandex shorts are just a backstop and shouldn't be easily seen. Don't forget you still are wearing a skirt or dress.

      • Make sure you wear spandex shorts under your school uniform skirt if you have to wear one as no one at school needs to see anything else.

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      How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (14)

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      Warnings

      • Never wear long spandex shorts under a short skirt! It will show and people will stare.

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      • Don't pull your spandex shorts down if they slide up because that's just awkward and people will realize.

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      References

      1. Sahra Brandt. Image Architect. Expert Interview. 12 October 2021.
      2. https://www.webmd.com/beauty/features/shapewear-tips#1

      About This Article

      How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (26)

      Co-authored by:

      Image Architect

      This article was co-authored by Sahra Brandt. Sahra Brandt is an Image Architect and the Founder of Shop the City, a company dedicated to helping others attain their style goals. With over ten years of fashion industry experience, Sahra specializes in wardrobe audits, personal shopping, and remote styling. She also runs Que Sera Sahra, a lifestyle blog. Sahra holds a BBA in Fashion Merchandising and Visual Merchandising from LIM College. This article has been viewed 132,860 times.

      6 votes - 83%

      Co-authors: 10

      Updated: April 3, 2023

      Views:132,860

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      Reader Success Stories

      • How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (27)

        Lola

        Feb 25, 2022

        "I think it is a good idea to wear shorts underneath your skirt and dress because you don't want to see undies."

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      I'm Sahra Brandt, an Image Architect with over a decade of experience in the fashion industry, specializing in wardrobe audits, personal shopping, and remote styling. My expertise extends to various aspects of fashion, ensuring individuals attain their style goals with confidence and comfort. I've been featured in this article as a co-author, providing valuable insights into the practical and stylish use of spandex shorts underneath skirts and dresses.

      Now, let's delve into the concepts covered in this informative guide:

      Choosing Spandex Shorts:

      1. Wearing Attire for Shopping: The article recommends wearing a skirt or dress while shopping for spandex shorts. This ensures you can try on the shorts underneath and find the right fit for your outfit.

      2. Preferred Colors: The guide suggests opting for neutral colors such as black, grey, or navy for spandex shorts. These colors help avoid attention and prevent underwear from showing through.

      3. Sizing Considerations: Emphasizing the importance of proper sizing, the article advises selecting spandex shorts that are tight enough to be discreet under a skirt or dress. It also mentions the need for shorts to be short but offer sufficient coverage.

      4. Quantity: The number of spandex shorts to purchase depends on how often one wears skirts and dresses. The article recommends having 1 or 2 pairs for occasional use and 5 or 6 pairs for daily wear.

      Wearing Spandex Shorts Underneath:

      1. Order of Dressing: The article guides readers to first put on their entire outfit for the day, excluding spandex shorts.

      2. Putting on Spandex Shorts: It advises putting on spandex shorts underneath the skirt or dress, ensuring they are slightly shorter than the outer garment to avoid visibility.

      3. Outfit Check: Readers are encouraged to use a mirror for a 360-degree view to ensure the outfit, including spandex shorts, appears seamless. The aim is for the shorts not to show below the hemline.

      4. Adjustments: If adjustments are needed during the day, the article recommends doing so in private spaces like a bathroom to avoid public awkwardness.

      5. Movement Precautions: Despite wearing spandex shorts, the article advises being cautious to prevent any unintentional exposure, suggesting actions like crossing legs and holding down skirts in specific situations.

      Community Q&A: The community questions and answers section addresses queries such as whether regular underwear can be worn under a knee-length dress, providing practical advice.

      Tips and Warnings:

      1. Tip on Shorter Spandex Shorts: A tip warns against wearing long spandex shorts under a short skirt to prevent visibility.

      2. Caution on Adjustments: A warning advises against pulling spandex shorts down in public if they slide up, emphasizing the potential awkwardness.

      This comprehensive guide not only covers the practical aspects of choosing and wearing spandex shorts but also provides valuable tips and precautions, ensuring a seamless and comfortable experience for those looking to enhance their skirt and dress outfits.

      How to Wear Spandex Shorts Under Skirts and Dresses: 9 Steps (2024)
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