Inaccurate Sleep Log? Change your settings! (2024)

@Rowmoseleythanks for chiming in with your experience. I'm glad your tracker was able to mimic what the CPAP machine was helping with.@Synapzare you still having an issue with this?

@SunsetRunnerFitbit provides services to help you live a healthier life, but please keep in mind that our trackers and servicesare not intended to provide medical data. Please see your doctor if you're concerned with being diagnosed with a sleep disorder. Also, as the original post mentions, the "normal" setting is going to be the most accurate setting for almost everyone, and we strongly suggest most everyone use the normal setting.

@sharimahit's normal to still have restless lines in your sleep log, even if it's set to "normal." I'd be a little concerned if there weren't any (or a little jealous, because it means you sleep like a log and don't move at all during the night!)

@NugsMomhmm, that sounds odd. Sleep is monitored by movement, so if you have a lot of animals in your bed, and you're moving a lot during the night, your tracker might actually think you're awake. That being said, can you pleasetry a restart of your tracker? Let me know if this helps at all.

@djbarkerthanks for your question. Since your tracker determines "sleep" by how much movement you make during the night, if you're laying in bed in the morning being relatively still, your tracker may still 'think' you are asleep. If you're concerned about your awake time being inaccurate, you can go into your sleep log and edit your awake time. Hope this helps!