Inflammation | Definition, Symptoms, Treatment, & Facts (2024)

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What is inflammation?

Inflammation is a response triggered by damage to living tissues. The inflammatory response is a defense mechanism that evolved in higher organisms to protect them from infection and injury. Its purpose is to localize and eliminate the injurious agent and to remove damaged tissue components so that the body can begin to heal. The response consists of changes in blood flow, an increase in permeability of blood vessels, and the migration of fluid, proteins, and white blood cells (leukocytes) from the circulation to the site of tissue damage. An inflammatory response that lasts only a few days is called acute inflammation, while a response of longer duration is referred to as chronic inflammation.

What are the signs of inflammation?

The four cardinal signs of inflammation are redness (Latin rubor), heat (calor), swelling (tumor), and pain (dolor).

  • Redness is caused by the dilation of small blood vessels in the area of injury.
  • Heat results from increased blood flow through the area and is experienced only in peripheral parts of the body such as the skin. Fever is brought about by chemical mediators of inflammation and contributes to the rise in temperature at the injury.
  • Swelling, called edema, is caused primarily by the accumulation of fluid outside the blood vessels.
  • The pain associated with inflammation results in part from the distortion of tissues caused by edema, and it also is induced by certain chemical mediators of inflammation, such as bradykinin, serotonin, and the prostaglandins.

Read more below:Signs

Is inflammation good or bad?

Inflammation serves as a defense mechanism against infection and injury, and localizing and eliminating injurious factors and removing damaged tissue components allows the healing process to begin. During the healing process, damaged cells capable of proliferation regenerate. Tissue repair, resulting in scar formation, may occur when normal tissue architecture cannot be regenerated successfully. Failure to replicate the original framework of an organ can lead to disease. Acute inflammation is usually beneficial but often causes unpleasant sensations, such as pain or itching. In some instances inflammation can cause harm. Tissue destruction can occur when the regulatory mechanisms of the inflammatory response are defective or the ability to clear damaged tissue and foreign substances is impaired. In other cases an inappropriate immune response may give rise to a prolonged and damaging inflammatory response. In autoimmune reactions, the body’s immune system attacks its own tissues, leading to long-term chronic inflammation.

inflammation, a response triggered by damage to living tissues. The inflammatory response is a defense mechanism that evolved in higher organisms to protect them from infection and injury. Its purpose is to localize and eliminate the injurious agent and to remove damaged tissue components so that the body can begin to heal. The response consists of changes in blood flow, an increase in permeability of blood vessels, and the migration of fluid, proteins, and white blood cells (leukocytes) from the circulation to the site of tissue damage. An inflammatory response that lasts only a few days is called acute inflammation, while a response of longer duration is referred to as chronic inflammation.

Although acute inflammation is usually beneficial, it often causes unpleasant sensations, such as the pain of a sore throat or the itching of an insect bite. Discomfort is usually temporary and disappears when the inflammatory response has done its job. But in some instances inflammation can cause harm. Tissue destruction can occur when the regulatory mechanisms of the inflammatory response are defective or the ability to clear damaged tissue and foreign substances is impaired. In other cases an inappropriate immune response may give rise to a prolonged and damaging inflammatory response. Examples include allergic, or hypersensitivity, reactions, in which an environmental agent such as pollen, which normally poses no threat to the individual, stimulates inflammation, and autoimmune reactions, in which chronic inflammation is triggered by the body’s immune response against its own tissues.

Causes

The factors that can stimulate inflammation include microorganisms, physical agents, chemicals, inappropriate immunological responses, and tissue death. Infectious agents such as viruses and bacteria are some of the most common stimuli of inflammation. Viruses give rise to inflammation by entering and destroying cells of the body; bacteria release substances called endotoxins that can initiate inflammation. Physical trauma, burns, radiation injury, and frostbite can damage tissues and also bring about inflammation, as can corrosive chemicals such as acids, alkalis, and oxidizing agents. As mentioned above, malfunctioning immunological responses can incite an inappropriate and damaging inflammatory response. Inflammation can also result when tissues die from a lack of oxygen or nutrients, a situation that often is caused by loss of blood flow to the area.

Signs

The four cardinal signs of inflammation—redness (Latin rubor), heat (calor), swelling (tumor), and pain (dolor)—were described in the 1st century ad by the Roman medical writer Aulus Cornelius Celsus. Redness is caused by the dilation of small blood vessels in the area of injury. Heat results from increased blood flow through the area and is experienced only in peripheral parts of the body such as the skin. Fever is brought about by chemical mediators of inflammation and contributes to the rise in temperature at the injury. Swelling, called edema, is caused primarily by the accumulation of fluid outside the blood vessels. The pain associated with inflammation results in part from the distortion of tissues caused by edema, and it also is induced by certain chemical mediators of inflammation, such as bradykinin, serotonin, and the prostaglandins.

Inflammation | Definition, Symptoms, Treatment, & Facts (2)

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A fifth consequence of inflammation is the loss of function of the inflamed area, a feature noted by German pathologist Rudolf Virchow in the 19th century. Loss of function may result from pain that inhibits mobility or from severe swelling that prevents movement in the area.

The acute inflammatory response

Vascular changes

When tissue is first injured, the small blood vessels in the damaged area constrict momentarily, a process called vasoconstriction. Following this transient event, which is believed to be of little importance to the inflammatory response, the blood vessels dilate (vasodilation), increasing blood flow into the area. Vasodilation may last from 15 minutes to several hours.

Inflammation | Definition, Symptoms, Treatment, & Facts (3)

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Next, the walls of the blood vessels, which normally allow only water and salts to pass through easily, become more permeable. Protein-rich fluid, called exudate, is now able to exit into the tissues. Substances in the exudate include clotting factors, which help prevent the spread of infectious agents throughout the body. Other proteins include antibodies that help destroy invading microorganisms.

As fluid and other substances leak out of the blood vessels, blood flow becomes more sluggish and white blood cells begin to fall out of the axial stream in the centre of the vessel to flow nearer the vessel wall. The white blood cells then adhere to the blood vessel wall, the first step in their emigration into the extravascular space of the tissue.

Inflammation | Definition, Symptoms, Treatment, & Facts (2024)

FAQs

Inflammation | Definition, Symptoms, Treatment, & Facts? ›

When inflammation happens, chemicals from your body's white blood cells enter your blood or tissues to protect your body from invaders. This raises the blood flow to the area of injury or infection. It can cause redness and warmth. Some of the chemicals cause fluid to leak into your tissues, resulting in swelling.

What is the root cause of inflammation in the body? ›

Injuries and infections typically cause acute inflammation. Environmental factors, including aspects of your daily life and exposures to toxins, are the culprits behind most cases of chronic inflammation. Common causes include: Low levels of physical activity.

What are the main signs and symptoms of inflammation? ›

There are five symptoms that may be signs of an acute inflammation:
  • Redness.
  • Heat.
  • Swelling.
  • Pain.
  • Loss of function.
May 18, 2021

How do you flush inflammation out of your body? ›

Healthy eating tips to help reduce inflammation
  1. Eat plenty of fruits and vegetables. ...
  2. Choose high-fiber carbohydrates. ...
  3. Eat more fiber. ...
  4. Choose plant-based and leaner animal protein sources. ...
  5. Be conscious of your fat sources. ...
  6. Reduce the omega-6 to omega-3 ratio in the diet. ...
  7. Reduce your sugar intake. ...
  8. Limit or avoid alcohol.
Nov 16, 2023

What are the 5 cardinal signs of inflammation? ›

Inflammation can be recognized clinically by 5 cardinal signs: rubor (redness), calor (warmth), tumor (swelling), dolor (pain), and functio laesa (loss of function). These clinical signs can be explained by the biochemical and cellular processes activated during the inflammatory response.

What is the strongest natural anti-inflammatory? ›

  1. Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. ...
  2. Curcumin. ...
  3. S-adenosylmethionine. ...
  4. Zinc. ...
  5. Green tea. ...
  6. Frankincense. ...
  7. Capsaicin. ...
  8. Cat's claw.

What is the number one inflammatory food? ›

1. Added Sugars. Americans' consumption of excess added sugars is considered a major contributor to inflammation, which in turn increases one's potential for chronic diseases like obesity, diabetes and heart disease.

What are the 10 worst inflammatory foods? ›

  • 01 of 10. High Fructose Corn Syrup. ...
  • 02 of 10. Processed Foods with Added Sugar. ...
  • 03 of 10. Soda and Other Sugar-Sweetened Beverages. ...
  • 04 of 10. Trans Fats. ...
  • 05 of 10. Refined Carbohydrates. ...
  • 06 of 10. Red Meat. ...
  • 07 of 10. Processed Meats. ...
  • 08 of 10. French Fries and Other Deep-Fried Foods.
6 days ago

What does high inflammation feel like? ›

The cardinal signs of inflammation are pain, heat, redness, swelling, and loss of function. When it's chronic, inflammation can also make you feel tired and affect your sleep. You may not know for sure what's causing inflammation without seeing your provider.

What is the strongest anti-inflammatory medication? ›

Naproxen (Aleve) is the strongest NSAID available without a prescription. Pain relief lasts longer, so you do not have to take it as often as ibuprofen (Advil).

What is a good anti-inflammatory drink? ›

Here are seven research-backed drinks that can help fight inflammation in your body.
  • Baking soda + water. ...
  • Parsley + ginger green juice. ...
  • Lemon + turmeric tonic. ...
  • Bone broth. ...
  • Functional food smoothie. ...
  • Matcha anti-inflammatory tonic. ...
  • Greens and berries smoothie.
Mar 16, 2023

Is coffee inflammatory? ›

Fellow coffee drinkers, I have great news! Research suggests that coffee does not cause inflammation in most people—even if your norm is more than one or two caffeinated cups. In fact, it's quite the opposite. Coffee may have anti-inflammatory effects in the body.

What are the 7 stages of inflammation? ›

Stages of the inflammatory response include the acute phase reaction, subacute proliferative phase, proliferative phase, and remodeling and strengthening phase. These phases work collectively to heal the body.

What does chronic inflammation do to the body? ›

Chronic inflammation happens when this response lingers, leaving your body in a constant state of alert. Over time, chronic inflammation may have a negative impact on your tissues and organs. Some research suggests that chronic inflammation could also play a role in a range of conditions, from cancer to stroke.

What illness causes inflammation in the body? ›

Autoimmune diseases, such as rheumatoid arthritis. Cardiovascular diseases, such as high blood pressure and heart disease. Gastrointestinal disorders like inflammatory bowel disease, Crohn's disease, and ulcerative colitis. Lung diseases, such as chronic obstructive pulmonary disease (COPD) and asthma.

What is the most common cause of inflammatory disease? ›

There are a range of factors that can cause inflammation overload: lifestyle, such as smoking and diet, genetics, and pollutants in the environment. There are also many autoimmune diseases, where your body's immune system turns on itself, which lead to chronic inflammation.

Is inflammation the root of all illness? ›

It is essential to the body's healing process. While short-term inflammation is good, research shows that long-term inflammation can be harmful and may be the root of most chronic illness, including diabetes, Alzheimer's disease, asthma and cancer.

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