Kim Kardashian says going plant-based cured her psoriasis (2024)

FAQs

Kim Kardashian says going plant-based cured her psoriasis? ›

Kim Kardashian says that her mostly vegan diet helps her manage psoriasis symptoms. We asked a registered dietitian which plant-based foods are best for this chronic condition. Kim Kardashian has previously revealed that following a mostly plant-based diet has helped her manage her psoriasis symptoms.

The Bottom Line on Plant-Based Eating and Psoriasis

By loading up on healthy fiber and increasing the diversity of your gut bacteria, you may improve your immune function and reduce chronic inflammation. “Eating anti-inflammatory foods is very important for all—especially for people with psoriasis,” says Dr. Yu.

Following a Mediterranean diet for psoriatic arthritis or psoriasis can also reduce chronic inflammation that contributes to heart disease, type 2 diabetes, cancer and other conditions. The best foods if you have psoriasis include: Fish, lean protein or plant-based proteins such as tofu or tempeh.

Dietary Modifications. There is no diet that will cure psoriatic disease, but there are many ways in which eating healthful food may lessen the severity of symptoms and play a role in lowering the likelihood of developing comorbidities. It is important to talk with your health care provider before you begin any diet.

There isn't a cure for psoriasis. Psoriasis is a chronic condition, which means that symptoms may come and go throughout your life.

Kardashian also shared how she was alleviating her recent psoriasis flare-up by covering her plaque with lotion and wrapping it in plastic wrap. In the before and after photos she shared on Instagram, this certainly made a difference in the appearance of the plaque on her leg.

While your medical provider should always be your primary source of treatment and information, some psoriasis self-help groups advocate drinking lemon water to help with psoriasis. Advocates of lemon water for psoriasis point out that the fruit is high in Vitamin C, which is known to be necessary for healthy skin.

What is the root cause of psoriasis? ›

The cause of psoriasis isn't fully understood. It's thought to be an immune system problem where infection-fighting cells attack healthy skin cells by mistake. Researchers believe that both genetics and environmental factors play a role. The condition is not contagious.

Because eggs contain an ingredient called arachidonic acid that has been shown to be a trigger for psoriasis symptoms, they would generally not be recommended. Other psoriasis triggers include red meat, dairy, sugar, gluten, alcohol, and nightshades (potatoes, eggplant, bell peppers, and certain spices).

Sometimes an allergic reaction can cause psoriasis to flare. Citrus fruits, such as grapefruit, oranges, lemons, and limes, are a common allergen. If you notice that citrus fruits seem to trigger your symptoms, see if eliminating them from your diet improves your skin.

Risankizumab-rzaa (Skyrizi)

It's intended for people with moderate to severe plaque psoriasis who are candidates for phototherapy (light therapy) or systemic (body-wide) therapy. Skyrizi works by blocking the action of the protein interleukin-23 (IL-23), which promotes inflammation in the body.

What Is the Life Expectancy for People with Psoriasis? Mild psoriasis does not seem to affect life expectancy. However, people with severe psoriasis may have a somewhat shorter life span by about three or four years due to complications.

You'll probably think of skin issues first, but your eyes, heart, lungs, gastrointestinal (GI) tract (stomach and intestines), liver and kidneys may also be affected. Skin. Psoriasis appears first in 60% to 80% of patients, usually followed within 10 years — but sometimes longer — by arthritis.

Psoriasis has no cure, and there's no guaranteed way to get rid of symptoms for good. You cannot force psoriasis to go into remission. But you can improve your chances of going into remission and staying in remission longer by avoiding psoriasis triggers, including: Stress.

There's no cure for psoriasis, but skin plaques and lesions can heal. Your symptoms may resolve totally, and psoriasis can go into remission. Some people enter remission for long periods of time, experiencing years where symptoms are completely absent. Most episodes of remission last between 30 days to a year.

Diet and functional medicine can support the treatment of psoriasis by addressing the root cause of inflammation and supporting gut health. This approach may involve reducing or eliminating certain foods, incorporating anti-inflammatory foods, and using probiotics to support a healthy gut microbiome.

The bottom line. Psoriasis detox diets often ban foods and beverages that may trigger symptoms, including gluten, alcohol, added sugars, nightshades, and refined carbs.