Media Use Guidelines: Babies & Toddlers (for Parents) (2024)


Most of a baby's brain development happens in the first 2 years of life. That's why it's so important for babies and toddlers to explore their environment and experience many sights, sounds, tastes, and textures. Interacting and playing with others helps children learn about the world around them.

So experts recommend limiting the amount of time that babies and toddlers spend in front of a screen. That's good advice — but in today's world, it can be tough to keep babies and toddlers away from all the TVs, tablets, computers, smartphones, and gaming systems they'll see.

How Much Is Too Much?

The American Academy of Pediatrics (AAP) recommends that babies younger than 18 months get no screen time at all. The exception to this rule is video chatting with grandparents or other family members or friends, which is considered quality time interacting with others.

Toddlers 18 months to 24 months old can start to enjoy some screen time with a parent or caregiver. Children this age can learn when an adult is there to reinforce lessons.

By ages 2 and 3, it’s OK for kids to watch up to 1 hour a day of high-quality educational programming.

Media Use Tips

When introducing media to toddlers:

  • Be with young kids when they use electronic devices. That can mean playing an educational game or talking about something you see together in an age-appropriate TV show or video.
  • Research games and apps before getting them for your child. Thousands of apps and games claim to be educational, but not all of them are. Search online to see which ones educators and doctors consider the best. Common Sense Mediahas information about age and content appropriateness of video games and other media. When possible, preview the media before sharing with your child.
  • Schedule plenty of non-screen time into your child's day. Playtime is important for learning and building creativity. Schedule lots of time for hands-on learning and interacting with caregivers and friends. Also, encourage your child to be physically active every day.
  • Turn off devices during meals and at least 1 hour before bed. Keep TVs and other electronics out of the bedroom.
  • Set a good example. Turn off TVs and other devices when not in use. Don’t leave screens on in the background and turn off your phone when you are with your child. This can distract from your interactions and your child’s play.

Talk to your doctor if you have any questions or concerns about managing your child’s media use.

Medically reviewed by: Elana Pearl Ben-Joseph, MD

Date reviewed: August 2022


Media Use Guidelines: Babies & Toddlers (for Parents) (2) Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

©1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.

Images sourced by The Nemours Foundation and Getty Images.

Media Use Guidelines: Babies & Toddlers (for Parents) (2024)

FAQs

Media Use Guidelines: Babies & Toddlers (for Parents)? ›

If you introduce digital media to children ages 18 to 24 months, make sure it's high quality and avoid solo media use. For children ages 2 to 5, limit screen time to one hour a day of high-quality programming. As your child grows, a one-size-fits-all approach doesn't work as well.

What is an appropriate use of media with infants and toddlers? ›

Toddlers 18 months to 24 months old can start to enjoy some screen time with a parent or caregiver. Children this age can learn when an adult is there to reinforce lessons. By ages 2 and 3, it's OK for kids to watch up to 1 hour a day of high-quality educational programming.

What guidelines would you adopt for your children's media use? ›

Create screen-free times and places in your home, such as meals and bedtime. Set do-not-disturb on phones when you want undistracted time. For younger children, it helps to have consistent and predictable media routines and time limits.

What recommendations are given for parents in relation to media and screen time for their children? ›

The American Academy of Pediatrics recommends these acceptable amount of screen time limits: No screen time for children under 2. One hour per day for children 2 to 12. Two hours per day for teens and adults.

Should parents limit screen time for kids? ›

The American Academy of Pediatrics (AAP) recommends avoiding screens for children younger than 18 to 24 months, except when video chatting with family. The AAP also recommends limiting screen use for preschool children, ages 2 to 5, to just one hour a day of high-quality programming (think Sesame Street or PBS).

How does technology support parents with the development of infants and toddlers? ›

Technology Tools and Interactive Media

Allow children to explore digital materials in the context of human interactions, with an adult as mediator and co-player. As with shared book reading, use shared technology time as an opportunity to talk with children, use new vocabulary, and model appropriate use.

What are the guidelines for screen time for children? ›

Developing screen time rules

If you introduce digital media to children ages 18 to 24 months, make sure it's high quality and avoid solo media use. For children ages 2 to 5, limit screen time to one hour a day of high-quality programming. As your child grows, a one-size-fits-all approach doesn't work as well.

How should parents regulate their child social media usage? ›

What to do: Discuss how and why you use social media with your children. Set limits for social media use for yourselves and encourage your children to follow your example. Take social media holidays as a family and discuss the challenges and temptations you all experience when away from social media for a long time.

What should parents do to ensure that children are using social media positively? ›

Make it clear that you expect your kids to treat others with respect, and to never post hurtful or embarrassing messages. And ask them to always tell you about any harassing or bullying messages that others post. Think twice before hitting "enter." Remind kids that what they post can be used against them.

Why parents should restrict their children's media exposure? ›

Overuse of digital media may place your children at risk of: Not enough sleep. Media use can interfere with sleep. Children and teens who have too much media exposure or who have a TV, computer, or mobile device in their bedroom fall asleep later at night and sleep less.

Why screen time is bad for toddlers? ›

Early screen exposure has been associated with lower cognitive abilities and academic performance in later years. Language development is also affected by screen time, as it diminishes the quantity and quality of interactions between children and caregivers.

How can parents monitor social media usage by their children? ›

To keep an eye on a child's social media activity, parents can set up accounts of their own and check their child's pages and activity for themselves. Many parents also insist on knowing the passwords to their kids' accounts, although some parents may consider this an invasion of privacy.

Should parents limit their children's use of social media? ›

To ensure their safety, it is important that parents set and enforce social media rules for their tweens. Before allowing kids to set up social media accounts, parents should set limits and boundaries, as well as consequences if these are not followed.

Why parents should not limit screen time for kids? ›

When it's restricted your child is more likely to binge, hyper-focus, get anxious or sneak time when you're not watching. They can never fully relax and enjoy their play or viewing because they will be worried that it will be taken away.

How much screen time is too much for babies? ›

The study findings, published this week in JAMA Pediatrics, are in keeping with recommendations on media use from the American Academy of Pediatrics. The AAP advises keeping children away from screens until they're 18 months old and limiting digital media use for 2- to 5-year-olds to one hour per day.

Why is parents limiting screen time bad? ›

Con: The Internet Is Great for Learning

Kids can play learning development games that teach them math, English, science, or other languages. By limiting their screen time, you might be limiting their ability to learn.

What is the appropriate age for children to use social media? ›

Social Media and Kids: Making an Informed Family Decision. Considering safety and privacy, it's not advised that young people under the age of 13 be on social media.

Is technology appropriate for infants and toddlers? ›

The American Academy of Pediatrics recommends no exposure to screens for children under 2 years old. But as the child gets older, families can use technology and interactive media to support learning and, ultimately, relationships.

How can digital media be used effectively for children? ›

Digital Media Can Improve Communication Skills

It can also help them learn to communicate effectively in different situations, such as sending a formal email or texting a friend. Kids may connect with people online and make friends through digital media.

What is the role of media in early childhood development? ›

Evidence suggests that a child's confidence is associated with increased learning capacity and curiosity. Media that can help young children not only learn skills but also to see and hear that they are valued and important can help build confidence, motivation for learning, and improve critical thinking.

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