Most romantic relationships start as friendships, study finds | CNN (2024)

By Sarah Molano, CNN

4 minute read

Updated 7:02 AM EDT, Tue July 20, 2021

Most romantic relationships start as friendships, study finds | CNN (1)

A couple poses for photos at the Pushi wedding photography studio in Wuhan, China, on April 15.

Most romantic relationships start as friendships, study finds | CNN (2)

A couple kisses after their wedding ceremony, which included only witnesses, in Vilnius, Lithuania, on April 3.

Most romantic relationships start as friendships, study finds | CNN (3)

Newlyweds sign a marriage-registration form at the Tagansky registry office in Moscow on April 10.

Most romantic relationships start as friendships, study finds | CNN (4)

Martin Garret and Dr. Brecken Armstrong, an emergency-room physician, embrace after being married in a small ceremony in Altadena, California, on April 4. The couple were supposed to get married in Greece, but their plans changed because of the pandemic.

Most romantic relationships start as friendships, study finds | CNN (5)

Octavianus Kristianto puts a ring on his new bride, Elma Divani, during their wedding ceremony in Pamulang, Indonesia, on June 19. They were wearing latex gloves to prevent the spread of the coronavirus.

Most romantic relationships start as friendships, study finds | CNN (6)

Becky Brown chats with her mom via video before her wedding March 23 at the Eastminster Presbyterian Church in East Lansing, Michigan. She and groom Mike Brown decided to marry that evening after Michigan's "Stay Home, Stay Safe" executive order was issued in the morning, forgoing a ceremony with 120 guests that had been planned for March 28. Her parents dressed up and watched via social media.

Most romantic relationships start as friendships, study finds | CNN (7)

A couple try on a suit and a wedding dress at a wedding service company in Shijiazhuang, China, on April 8.

Most romantic relationships start as friendships, study finds | CNN (8)

Dr. Amelia Baxter-Stoltzfus, left, and her partner, Lillis Meeh, sit inside the Manhattan Marriage Bureau in New York on March 16. The pair opted for a domestic partnership. According to The New York Times, "the couple had decided to become domestic partners, in large part so Ms. Meeh could be covered through Dr. Baxter-Stoltzfus's insurance." Baxter-Stoltzfus is a resident at NewYork-Presbyterian Hospital, and Meeh lost her special-effects job on Broadway after the play she was working on shut down.

Most romantic relationships start as friendships, study finds | CNN (9)

Gary Kafei records part of Philip Rosengreen and Afsy Kafei's wedding ceremony at Afsy's parents' house in Fort Myers, Florida, on May 23. The couple had to cancel their wedding in Spain due to the pandemic.

Most romantic relationships start as friendships, study finds | CNN (10)

Kadie Smeding walks the aisle to marry Tyler van Roosendaal in a Salt Lake City yard on April 4.

Most romantic relationships start as friendships, study finds | CNN (11)

Friederike Jorzig, a wedding dress and evening wear designer, adjusts a mannequin wearing a wedding dress and face mask at her store in Berlin on March 31.

Most romantic relationships start as friendships, study finds | CNN (12)

Matt Shearer and Jen Andonian get married at the Massachusetts General Hospital Ether Dome in Boston on March 27. They are both epidemiologists who work in the field of disaster management. Shearer and Andonian were supposed to get married on March 20 in Ann Arbor, Michigan. For their wedding at the MGH Ether Dome, which was once the hospital's operating room, the MGH General Store and Flower Shop did their flowers; Nutrition and Food Service made their cake; and the Photo Lab took the photos and the video to send to the couple's families.

Most romantic relationships start as friendships, study finds | CNN (13)

A newly married couple exchange wedding rings in front of the home of a Virginia state marriage officiant in Arlington, Virginia, on April 1.

Most romantic relationships start as friendships, study finds | CNN (14)

Patrick Crilly and Deja Trudeaux, at a distance from their friends and family, kiss after taking their own engagement photograph in front of the Algiers Courthouse in New Orleans on March 31.

Most romantic relationships start as friendships, study finds | CNN (15)

Katira Shores and Rashaun Sourles prepare to be married at the Beyond Services notary in Alhambra, California, on March 19. Shores and Sourles, who live in San Diego, were supposed to be married in Reno, Nevada, in April. Their wedding was canceled, and after a long search from San Diego to Los Angeles, they eventually found a notary service in Alhambra that could perform the service.

Most romantic relationships start as friendships, study finds | CNN (16)

Newly married Tyler and Caryn Suiters embrace following a marriage ceremony performed by the Rev. Andrew Merrow at the St. Mary's Episcopal Church in Arlington, Virginia, on April 18. Merrow and his wife, Cameron, were the only other attendees at the ceremony due to social-distancing guidelines.

Most romantic relationships start as friendships, study finds | CNN (17)

Elvis Presley impersonator and chapel co-owner Brendan Paul performs a vow renewal ceremony in Las Vegas using video-conferencing software on July 28.

Most romantic relationships start as friendships, study finds | CNN (18)

Lara Laas and Daniel Clark are married at Sydney's Captain Henry Waterhouse Reserve in Kirribilli, Australia, on March 28.

Most romantic relationships start as friendships, study finds | CNN (19)

Jacqueline Cavender, 84, reacts as her grandson, US Army 2nd Lt. Robert Costea, and his bride, Sarah, recreate their wedding for her outside a medical facility in Jackson, Georgia, on June 7.

Most romantic relationships start as friendships, study finds | CNN (20)

Bride Silviana Dewi, center, and groom Evo Darmawangsah, right, make vows during their wedding ceremony in Siwa, Indonesia, on April 9.

Most romantic relationships start as friendships, study finds | CNN (21)

An employee sanitizes the chuppah, or Jewish wedding canopy, before couple Roni Ben-Ari and Yonatan Meushar got married in Ein Hemed, Israel, on March 18.

Most romantic relationships start as friendships, study finds | CNN (22)

Through video conferencing, invitees watch the marriage ceremony of gay-rights activist Marco Castillo, right center, and his longtime partner, Rodrigo Campos, in San Jose, Costa Rica, May 26.

Most romantic relationships start as friendships, study finds | CNN (23)

Tatiana Datolla and Armando De Rosa lower their face masks to kiss at their wedding ceremony in Rome on April 11.

Most romantic relationships start as friendships, study finds | CNN (24)

Newlyweds enter an empty room in Hong Kong on March 29. Their wedding banquet was canceled to prevent the spread of the coronavirus.

Most romantic relationships start as friendships, study finds | CNN (25)

Mohamed Abu Daga and his bride, Israa, pose for photos before their wedding ceremony in Khan Yunis, Gaza, on March 23.

Most romantic relationships start as friendships, study finds | CNN (26)

Make-up artists wear face masks while preparing Marie Andrea Offoumou for her wedding in Abidjan, Ivory Coast, on May 15.

Most romantic relationships start as friendships, study finds | CNN (27)

Just-married couple Boualem and Laila Bellil are photographed by Laila's mother in a courtyard in Dresden, Germany on March 26. They celebrated without wedding guests.

Most romantic relationships start as friendships, study finds | CNN (28)

Newlyweds exchange rings during their marriage registration at the Tagansky registry office in Moscow on April 10.

Most romantic relationships start as friendships, study finds | CNN (29)

Rabbi Claudia Kreiman marries Elisheva Dan and Mara Mooiweer during their wedding at Griggs Park in Brookline, Massachusetts on March 26. The couple were eager to be married as soon as possible after one of them had been diagnosed with cancer. They held a socially distanced ceremony.

Most romantic relationships start as friendships, study finds | CNN (30)

Sasithorn Yunnathai adjusts the necktie of Apichai Chuasawad during a traditional wedding ceremony in Bangkok, Thailand, on March 21.

Most romantic relationships start as friendships, study finds | CNN (31)

A woman walks past a bridal boutique in Dublin on May 19.

Most romantic relationships start as friendships, study finds | CNN (32)

Karl Fretcher and JoAnn Payton get an elbow bump from minister Terri Foree after she married the couple in the front yard of Payton's home in Louisville, Kentucky, on May 12.

Most romantic relationships start as friendships, study finds | CNN (33)

Gyorgy David Jablonovszky and Timea Jablonovszky attend their wedding ceremony with some family members at the town hall of Miskolc, Hungary, on March 28.

Most romantic relationships start as friendships, study finds | CNN (34)

Samantha Yamasaki and Levi Mack get married in Pequannock Township, New Jersey, on March 28. The couple married at Yamasaki's family's home.

Most romantic relationships start as friendships, study finds | CNN (35)

A couple poses for a picture after taking their wedding vows in a parking lot in Anaheim, California, on April 17.

Most romantic relationships start as friendships, study finds | CNN (36)

Amelia Ward and Brandon Wright pose in their wedding dress and suit at their home in Philadelphia on March 28. Their wedding was supposed to be the day before in New Orleans, but it was postponed due to the Covid-19 pandemic. They pushed their wedding back a year.

Most romantic relationships start as friendships, study finds | CNN (37)

Mohammad Nor Azwan Ishak and Nuramiraalia Noorbashah pose for pictures at a traditional solemnisation ceremony before getting married in a house in Lanchang, Malaysia, on March 20.

Most romantic relationships start as friendships, study finds | CNN (38)

Diego Fernandes and Deni Salgado kiss through face masks at a wedding ceremony in Naples, Italy, on March 20. There were no guests, only witnesses.

Most romantic relationships start as friendships, study finds | CNN (39)

Philip Hernandez and Marcela Peru pose for a picture in the Honda Center parking lot after they were married by a county clerk in Anaheim, California, on April 21.

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Contrary to the popular perception that love typically sparks from passion, a new study finds two-thirds of romantic relationships begin as long-term friendships.

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Though highly prevalent, the friends-to-lovers pathway to a relationship has been largely overlooked by science, said Danu Stinson, lead author of the study and an associate professor of psychology at the University of Victoria in British Columbia, Canada.

Stinson has studied relationship initiation for 20 years, and she noticed over the years that many participants reported they were forming romantic bonds with friends they had known for a while. She began asking the question, “Were you friends with your partner before you became romantically involved?” in her other research and conducted a meta-analysis for this paper.

“Very few studies are really looking at this friends-first relationship initiation, despite our observation that it’s the most common form of relationship initiation by far,” Stinson said.

She expected friends-first initiation to be common, but she was surprised at how dominant it was in the research. The prevalence of friends-first relationships was also consistent across ages and ethnic groups.

The study: Friends-first relationships ‘prevalent and preferred’

The research, published last week in the journal Social Psychological and Personality Science, comprises four different studies on relationship initiation.

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The first two studies analyzed popular journals and textbooks and found that the existing literature on relationship initiation overwhelmingly focuses on “romance that sparks between strangers” and largely overlooks “romance that develops between friends,” the paper says.

The researchers then conducted an analysis of seven of their lab’s studies with university students and adults of all ages, consisting of almost 1,900 people in Canada and the United States. The online studies were done between 2002 and 2020 for other purposes, and the data used for this analysis came from demographic information about the participants.

That analysis found that 66% of couples began as friendships, many of them long-term friendships spanning several months or years.

In the final study, which only looked at 300 university students, the “friend stage” lasted almost 22 months on average before turning romantic. Almost half of this sample said friends-first initiation was their preferred method of beginning a romantic relationship. However, the vast majority of the sample did not enter their friendships with the intention of a romantic relationship.

The research also found that LGBTQ participants in relationships reported even higher rates of friends-first initiation than those in heterosexual relationships, though the authors note a much smaller proportion of LGBTQ participants in the latter two studies.

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These findings should prompt people to rethink their preconceived notions about relationships that often stem from “dominant dating scripts in our culture,” Stinson said.

“Dating scripts really say that you’re going to meet somebody, and a flash of lightning will strike you,” Stinson said. “I think if you really believe in that dating script, then it’s hard to imagine another situation” where you become closer with a friend and start a romantic relationship.

‘Friends with benefits’

An additional finding, Stinson said, was that the lines between friendships and relationships are not as clear as some may think. Of the married couples in the study, two-thirds said they were friends before becoming a couple, but many of the couples also said they were “friends with benefits,” or friends who engage in sexual activity, before being in a fully committed romantic relationship.

Many of the participants were engaging in intimate behaviors typically thought of as romantic with their friends, Stinson said.

“They’re cuddling by the fire, they’re going on trips together, they’re introducing their friends to their family, but they’re very clear that those are friendships,” Stinson said. “It really makes me think about the definitions that we have about friendship and romance, and how those things differ, and I just like how messy it all is.”

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Joanne Davila, a professor of clinical psychology and director of the Relationship Development Center at Stony Brook University’s department of psychology who was not involved in the study, said the paper highlights the need to do additional research on the friends-to-lovers pathway.

“What I really like about this paper is that they are bringing to light and challenging assumptions that relationships researchers have just kind of always had,” Davila told CNN. “I like that they’re sort of saying we need to open our minds and think more broadly about relationships.”

Researchers should look into the differences between friends-first and dating initiation relationships, Davila said, and see if one produces healthier and stronger relationships over the other. Davila is also interested in what happens when friends-first relationships end, considering that the individuals may still be in the same friend group after a break-up.

“We need to ask a lot more questions about who people are in relationships with and how they got there,” Davila said. “That could be a really important factor in how we understand relationships.”

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    Stinson has begun exploring the ways in which friends transition into romantic relationships by analyzing couples’ firsthand written accounts of the start of their relationships. She and her team want to see how these stories may be different, how people make the decision to act on romantic feelings for a friend, the order in which certain milestones occur and more.

    Stinson said she plans to conduct longitudinal studies in which researchers follow friend pairs for several years to see if romantic relationships form between some of them, and what circ*mstances may lead to a romantic connection between friends.

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