Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (2024)

  • Loading metrics

  • <%= s.numberFormat(citationCount, 0) %>
  • <%= s.numberFormat(viewCount, 0) %>
  • Open Access

    Peer-reviewed

    Research Article

    • Hui Liu,

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Guangdi Chen,

      Affiliation Bioelectromagnetics Laboratory, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Yifeng Pan,

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Zexin Chen,

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Wen Jin,

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Chuan Sun,

      Affiliation Bioelectromagnetics Laboratory, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Chunjing Chen,

      Affiliation Bioelectromagnetics Laboratory, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Xuanjun Dong,

      Affiliation Yiwu Center for Disease Control and Prevention, Yiwu, Zhejiang, China

    • Kun Chen,

      Affiliation Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Zhengping Xu,

      Affiliation Bioelectromagnetics Laboratory, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Shanchun Zhang,

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Yunxian Yu

      * E-mail: yunxianyu@gmail.com

      Affiliations Department of Epidemiology & Health Statistics, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China, Chronic Disease Research Institute, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China

    • Hui Liu,
    • Guangdi Chen,
    • Yifeng Pan,
    • Zexin Chen,
    • Wen Jin,
    • Chuan Sun,
    • Chunjing Chen,
    • Xuanjun Dong,
    • Kun Chen,
    • Zhengping Xu

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (1)

    x

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (2)

    Reset zoom

    <% if(figureList.length > 1) { %>

    All Figures Next Previous

    <% } %>

    Figures

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (3)

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (4)

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (5)

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (6)

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (7)

    Abstract

    Background

    Exposure to electromagnetic field (EMF) emitted by mobile phone and other machineries concerns half the world’s population and raises the problem of their impact on human health. The present study aims to explore the effects of electromagnetic field exposures on sleep quality and sleep duration among workers from electric power plant.

    Methods

    A cross-sectional study was conducted in an electric power plant of Zhejiang Province, China. A total of 854 participants were included in the final analysis. The detailed information of participants was obtained by trained investigators using a structured questionnaire, which including socio-demographic characteristics, lifestyle variables, sleep variables and electromagnetic exposures. Physical examination and venous blood collection were also carried out for every study subject.

    Results

    After grouping daily occupational electromagnetic exposure into three categories, subjects with long daily exposure time had a significantly higher risk of poor sleep quality in comparison to those with short daily exposure time. The adjusted odds ratios were 1.68 (95%CI: 1.18, 2.39) and 1.57 (95%CI: 1.10, 2.24) across tertiles. Additionally, among the subjects with long-term occupational exposure, the longer daily occupational exposure time apparently increased the risk of poor sleep quality (OR (95%CI): 2.12 (1.23∼3.66) in the second tertile; 1.83 (1.07∼3.15) in the third tertile). There was no significant association of long-term occupational exposure duration, monthly electric fee or years of mobile-phone use with sleep quality or sleep duration.

    Conclusions

    The findings showed that daily occupational EMF exposure was positively associated with poor sleep quality. It implies EMF exposure may damage human sleep quality rather than sleep duration.

    Citation: Liu H, Chen G, Pan Y, Chen Z, Jin W, Sun C, et al. (2014) Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study. PLoS ONE 9(10): e110825. https://doi.org/10.1371/journal.pone.0110825

    Editor: Gianluigi Forloni, “Mario Negri” Institute for Pharmacological Research, Italy

    Received: March 24, 2014; Accepted: July 23, 2014; Published: October 23, 2014

    Copyright: © 2014 Liu et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

    Data Availability: The authors confirm that all data underlying the findings are fully available without restriction. Data are available from Figshare with the DOI:http://dx.doi.org/10.6084/m9.figshare.1116373.

    Funding: The study was funded by grants from the National Basic Research Program of China (973 Program) (Grant No.: 2011CB503706) and the National Natural Science Foundation of China (Grant No.: 81172624). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

    Competing interests: The authors have declared that no competing interests exist.

    Introduction

    Previous epidemiologic studies have suggested that sleep disorder plays an important role in overall human health and diseases including depression and anxiety [1], obesity [2], metabolic syndrome [3][5], diabetes [6], and immune function [7]. Furthermore, poor sleep quality even augments the risk of all-cause mortality [8]. Besides, the prevalence of sleep disturbances is pervasive, 25.6% in adolescents [9], and 57.1% in a large middle-aged Colombian female population [10]. In China, the prevalence of sleep disorder was 21.9% for urban children aged 0 to 23 months [11]. For Chinese older community-dwelling individuals, most participants (nearly 77%) were poor sleepers [12].

    In the recent decades, emerging wireless technologies like mobile phones or cordless phones have become ubiquitous. It is an important source for individuals’ radiofrequency electromagnetic fields exposures (RF-EMF) in daily life [13]. According to a report of the World Health Organization (WHO), the intensity of spatial EMF has expanded enormously due to the increase of cellular wireless technology [14]. Several publications have raised concerns about the individual and public health impact of adverse non-ionizing radiation from electromagnetic field (EMF) exposure emanating from certain power, electrical and wireless devices commonly found in the home, workplace, school and community [15]. Although previous studies have indicated that any potential cellular and tissue damage is associated with exposure to ionizing radiation from X-rays, electromagnetic field (EMF) emitting from power lines, recent attention has suggested that mobile phones, interphones, common electrical devices and some types of machinery are potential health hazards. But, causal relationships between wireless phone use and the incidence of human diseases, such as brain tumors, cardiovascular disease, and adverse reproductive outcomes, have not been established consistently [16][19].

    Although most research focused on the association between brain tumorigenesis and low-intensity electromagnetic radiation, studies regarding the relationship of sleep disturbances and RF-EMF exposure have also emerged recently. Schreier et al [20] reported that sleep disturbances were the most common health complaints attributed to RF-EMF exposure in the general population of Switzerland. Furthermore, some laboratory studies demonstrated that electromagnetic field exposure prior to sleep increased the power in the spindle frequency range during sleep stage 2 of non-REM sleep in the first few hours of sleep [21], [22]. Nonetheless, the apparent associations of EMF exposure with adverse sleep quality were not observed in several population studies [23][26].

    Additionally, epidemiological studies regarding electromagnetic exposure effects on sleep quality or sleep duration were conducted mainly in western populations. Yet to date, few similar studies were performed in Chinese populations. The Chinese population comprises a fifth of the world’s population and is undergoing rapid economic growth and lifestyle changes, which are accompanied by rapidly rising rates of sleep disturbance and related chronic diseases, such as obesity, type 2 diabetes, and MS. Therefore, the causes of sleep disturbance have to be explored for improving sleep quality. The purpose of this study was to discover a probable relationship between self-assessed sleep status and electromagnetic field exposures, especially power frequency magnetic fields, in workers of a power plant.

    Materials and Methods

    Study design and participants

    Participants were enrolled in an electric power plant of Zhejiang province, China since August to September 2011. In total, 1073 individuals, containing 863 males and 210 females aged between 22 to 60 years were recruited. We excluded individuals who had retired, or had any type of cancer, severe heart, liver or kidney disease. Since some participants did not provide information about occupational electromagnetic field exposure, 854 participants were included into the final analysis. The study protocol was approved by the Medical Ethical Committee of Zhejiang University School of Medicine.

    After written informed consent was obtained from each subject, a face-to-face interview was conducted by well-trained medical students using a structured questionnaire including socio-demographic characteristics (e.g. age, gender, department, marital status and education level), lifestyle (e.g. cigarette smoking, alcohol drinking and tea drinking) and electromagnetic radiation exposures (e.g. occupational exposure hours per day, years of mobile-phone service, electric fee in family per month and occupational exposure duration).

    Health check-ups including internal medicine examination, surgery examination, blood routine, urine routine and hepatic function routine were conducted for each participant. Furthermore, 3 ml peripheral vein blood was collected using a vacuum tube containing Ethylene Diamine Tetraacetic Acid (EDTA) anticoagulation from each subject and stored in a −80°C refrigerator.

    Sleep parameter assessments

    Sleep quality was assessed using the question “How do you assess the quality of your sleep during the past one month?” Three options were provided: Good, Fair and Bad. In Chinese culture, the answer of “Fair” for any question means “not so good”. Therefore, if the answer was “Fair” or “Bad”, the individual would be defined as having “subjective poor sleep quality”. Otherwise, subjects who answered “Good” were considered as having “subjective good sleep quality”. The question used for sleep duration assessment was “How many hours on average have you slept at night during the past one month?” If the sleep duration was <7 h, 7 h∼ and ≥8 h then the sleep duration was grouped as “short sleep duration”, “medium sleep duration” and “long sleep duration”, respectively.

    Electromagnetic field exposure assessments

    The electromagnetic field exposure level of participants was measured by the electromagnetic field exposure record of the employer and a series of relevant questions. Occupational EMF exposure was assessed on the basis of job titles, job description, the conventional measured data of occupational EMF from the electric power plant and walkie talkies usage each day. In order to confirm whether it was appropriate for the assessment of occupational EMF exposure provided by the power plant, we measured intensity of occupational EMF in some main activity areas of workers, such as office, rest room and workshop. Intensity of occupational EMF was measured at each measuring site according to environmental protection industry standards of the People’s Republic of China (1996), which named the Guidelines on Management of Radioactive Environmental Protection Electromagnetic Radiation Monitoring Instruments and Methods (HJ/T10.2–96). Intensity of occupational EMF was measured with an EFA-300 meter (Narda Safety Test Solutions GmbH, Pfullingen, Germany) for the low frequency range (5 Hz–32 kHz). EFA-300 is equipped with three-dimensional isotropic measurement probe (non-directional). The electric and magnetic field ranges of the instrument are 0.1 V/m–316 kV/m and 0.1 nT–32 mT, respectively, with a typical accuracy at ±3%. The measuring probe was consistently placed at a height of 1.5 m from the ground. Both electric field intensity in V/m and magnetic field intensity in nT of 50 Hz were measured. Before the electric and magnetic field measurements were carried out, the EFA-300 meter was calibrated, and linearity and frequency responses were checked. Each spot measurement was acquired over a minimum period of 15 s. Upon stabilization of a reading, the maximum value was recorded. Continuous measurements were performed in quintuplicate or sextuplicate at each measuring site, and the average was expressed as the means ± SD. The intensity of occupational EMF in the exposure group was (316.3±1212.3) V/m for electric fields and (6171.9±14713.1) nT for magnetic fields, which far outstripped that in non-exposure group ((3.9±0.3) V/m and (60.6±16.9) nT, respectively).

    The EMF exposures of each participant were assessed by a series of relevant questions. Daily occupational exposure time was assessed using the question, “How many hours per day on average are you exposed to electrical equipment in the workplace?” We classified daily occupational exposure time into tertiles. The question about occupational exposure duration was, “How many years have you engaged in this job in the power plant?” In the analysis, the variable of working duration was transformed into a binary variable according to the median. Question – “How much is your monthly electrical bill on average?” was used to approximately assess electromagnetic radiation exposure at home. We also used the median to classify the variable into a binary variable. With regard to cell phone usage, “How many years have you been using a mobile phone” was used to evaluate the EMF exposure from cell phone use. Similarly, the data were split at the median into a binary variable.

    Work stress assessments

    The question “How was your work stress during the past one month?” was used to assess the work stress of participants. The four options were provided: None, Low, Medium and High. Due to the small sample size in the none-work stress and high work stress groups, we combined none and low work stress groups as the low work stress or none group. Accordingly, the medium and high work stress groups were merged into the medium work stress or more group.

    Statistical analysis

    The distribution of socio-demographic characteristics between different exposure groups was tested using Student’s t-test for the continuous variables and Pearson’s χ2 test for the categorical variables. The associations of various electromagnetic exposures (such as daily occupational electromagnetic radiation exposure time, occupational electromagnetic exposure duration, etc.) with sleep quality and sleep duration were conducted, respectively. A logistic regression model was used to assess these associations with and without adjustment for potential confounding factors, including age (continuous), sex (binary), smoke (binary), tea drinking (binary), BMI (continuous), and work stress (binary). Additionally, stratified analysis was used to assess the association of occupational exposure duration and daily occupational exposure time on the sleep quality and duration. Odds ratios were calculated from both univariate logistic regression analysis and multivariate logistic regression analysis with 95% CIs. The statistical significance threshold was a two-sided P value equal to or less than 0.05. All analyses were performed using Statistical Analysis System software version 9.2 (SAS Institute Inc, Cary, North Carolina).

    Results

    Description of general population

    Table 1 shows the distributions of socio-demographic characteristics between good sleepers and poor sleepers. 323 individuals with good sleep quality and 531 with poor sleep quality were recruited in the final analysis. Good sleepers had a higher BMI in comparison with poor sleepers. The distributions of gender, marital status, education, total income per family, alcohol drinking, hypertension and diabetes were comparable between the two groups. However, the distributions of cigarette smoking, tea drinking, and work stress between poor and good sleepers were statistically significant difference.

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (8)

    Table 1. Demographic characteristics of study subjects stratified by sleep quality.

    https://doi.org/10.1371/journal.pone.0110825.t001

    Association of EMF exposure with sleep quality and sleep duration

    The associations of EMF exposures with sleep quality were presented in Table 2. Across the trisections, workers with longer daily occupational electromagnetic exposure time had a significantly higher risk of poor sleep quality (T2: Adjusted OR = 1.68, 95%CI: 1.18, 2.39; T3: Adjusted OR = 1.57, 95%CI: 1.10, 2.24) compared with those with short daily EMF exposure time. No notable associations of occupational exposure duration, monthly electric fee or years of mobile-phone service with sleep quality were detected. Based on the EMF record of the employer, exposure of workers to electromagnetic fields in workplaces did not increase the risk of poor sleep, compared with those who were not exposed to electromagnetic fields (OR = 1.33, 95%CI: 0.94, 1.89) (data not shown). However, there was a strong relationship between electromagnetic field exposure and sleep quality among participants whose self-reported EMF exposure information was consistent with the EMF exposure record of the employer with adjustment (OR = 1.81, 95%CI: 1.04, 3.16) (data not shown). After adjusting for diseases that may affect sleep quality such as hypertension and diabetes, the finding regarding risk to sleep quality from electromagnetic fields was similar (data not shown).

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (9)

    Table 2. Associations of sleep quality with various electromagnetic exposures.

    https://doi.org/10.1371/journal.pone.0110825.t002

    Table 3 presented the associations of various EMF exposures with sleep duration. There was an increased risk of short sleep in the group for whom occupational exposure duration was 23 years or more (OR = 1.49, 95% CI: 0.99, 2.23), compared with participants whose occupational EMF exposure duration was less than 23 years, but it did not reach the significance threshold (p = 0.054).

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (10)

    Table 3. Associationsa of sleep durationb with various electromagnetic exposures.

    https://doi.org/10.1371/journal.pone.0110825.t003

    Stratified analysis concerning the effect of daily occupational exposure time on sleep quality and sleep duration

    The effect of the daily electromagnetic exposure time on sleep quality was also evaluated, after stratification by occupational exposure duration (Table 4). Compared with subjects who had shorter daily occupational electromagnetic exposure time, participants with longer daily electromagnetic exposure time in the long occupational electromagnetic exposure group (exposure duration > = 23 years) had an increased risk of pool sleep quality (T2: OR = 2.12, 95%CI: 1.23–3.66; T3: OR = 1.83, 95%CI: 1.07–3.15). As portrayed in Table 5, the association of daily occupational exposure time with sleep duration, stratified by occupational exposure duration, demonstrated no significant statistical difference. Additionally, the results among shift workers were very similar to those in the whole sample (data not shown).

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (11)

    Table 4. The associationsa of daily occupational exposure time (DOET)b with sleep quality stratified by occupational exposure durationc.

    https://doi.org/10.1371/journal.pone.0110825.t004

    Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (12)

    Table 5. The associationsa of daily occupational exposure time (DOET)b with sleep duration stratified by occupational exposure durationc.

    https://doi.org/10.1371/journal.pone.0110825.t005

    Discussion

    The present study demonstrated a positive association of daily electromagnetic exposure time with the risk of poor sleep quality, but not with the risk of sleep duration. Moreover, individuals with longer daily electromagnetic field exposure time in the long-term occupational exposure group had an augmented hazard of sleep disturbances. On the contrary, there were no statistically significant associations of years of mobile-phone service, electric fee per month or occupational exposure duration with sleep quality and sleep duration.

    The International Agency for Research on Cancer (IARC) classifies electromagnetic fields as ‘possible human carcinogens’ that might transform normal cells into cancer cells [27]. Owing to the high utilization of electricity in day-to-day life, exposure to power-frequency EMFs is unavoidable. Our study found that longer daily occupational exposure time may exert a hazard effect on sleep quality. There were seldom relative studies investigating the association of sleep quality and occupational exposure in power plants. But two surveys showed that the prevalence of difficulties with falling and remaining asleep increased with increasing short-wave frequency magnetic field exposure [28], [29]. Both panel studies denoted that sleep quality improved after interruption of the exposure. In addition, Loughran et al [22] reported that exposure to electromagnetic fields emitted by digital mobile-phone handsets prior to sleep decreased the rapid eye movement (REM) sleep latency and increased the electroencephalogram spectral power in the 11.5 to 12.25 Hz frequency range during the initial part of sleep following exposure. It indicated that mobile phone exposure prior to sleep may promote rapid eye movement sleep, which yielded to our study. Nevertheless, we did not observe significant associations of monthly electric fee or years of mobile phone service with sleep quality and sleep duration. This may owe to the accuracy of daily occupational electromagnetic exposure time to measure the intensity of electromagnetic exposure. An experiment on healthy subjects also found that there were no significant effects of electromagnetic field exposure on night sleep [30]. With their results from sleep EEG (Electroencephalography) data, they found that in the non-REM sleep, dimensional complexity decreased when sleep became deeper. During the REM sleep, they observed high dimensional values, indicating the increased information process.

    Environmental RF-EMF sources like mobile phone base stations or W-LAN access points produce a continuous but lower and more hom*ogenous exposure to the whole body. In the present study, in the group of long occupational electromagnetic radiation exposure duration, daily occupational electromagnetic exposure time enhanced the odds of poor sleep quality. Conversely, an Austrian survey, which focused on subjective symptoms, sleep problems and cognitive performance of people living near mobile phone base stations, found that sleep quality was not related to electromagnetic exposure [23]. A Swiss study also did not indicate an impairment of subjective sleep quality due to exposure from various sources of RF-EMFs in everyday life [31]. The 10% most exposed participants had an estimated risk for sleep disturbances of 1.11 (95%CI: 0.50 to 2.24).

    The studies regarding the probable mechanism of the effect of electromagnetic radiation on sleep focused on the regulation of melatonin. Melatonin is a natural hormone produced by pineal gland activity in the brain that regulates the body’s sleep wake cycle. Although a change in melatonin synthesis with exposure to magnetic fields has been reported for a variety of experimental animal models [32], [33], only a few studies have attempted to determine whether such effects occur in humans. Altpeter et al. [29] found evidence that EMF exposure was associated with sleep quality and melatonin excretion, which was only in poor sleepers. Moreover, Wilson et al [34] found a reduction in nocturnal urinary concentrations of the major melatonin metabolite 6-hydroxymelatonin sulfate (6-OHMS) in some persons after 8 weeks of extremely low frequency electric or magnetic exposure. A reduction of 6-OHMS excretion in early evening, but not overnight, was reportedly in a study of railway workers with occupational exposure to 16.7 Hz magnetic fields [35]. Among the electric utility workers, magnetic field intensity, intermittence, or cumulative exposure had little influence on nocturnal 6-OHMS excretion [36]. On the other hand, another possible mechanism may involve the modulation of regional cerebral blood flow (rCBF) after exposure to mobile phones [37]. There was an increase in relative rCBF in the dorsolateral prefrontal cortex on the side of exposure.

    The strength of the present study is that we assess the electromagnetic radiation exposure in the workers of a power plant rather than the general population in which is hard to distinguish the degree of exposure. Our study also has several limitations. Firstly, this study is a cross-sectional study. Recall bias would be introduced into assessments of exposures and outcomes. Secondly, we cannot rule out the high percentage of missing data. But the distribution of socio-demographic characteristics between subjects with and without missing data was comparable. Thirdly, the subjective sleep parameters, including sleep quality and sleep durations, might be considered a weakness of this study. But several reports have found that self-reported data on sleep status are comparable with physiologic data to a certain degree [38], and a study has shown that this single question was a valid indicator of integrated sleep status [39]. Although shift work was correlated with circadian disruption [40], the associations of EMF exposure with poor sleep quality had no change when we did the analysis in the shift workers. In addition, there was uncertainty and potential bias in electromagnetic field exposure assessment, due to the potential tendency for the cases to over-report their electromagnetic usage relative to controls. Although the RF field can be measured, individual exposure from environmental electromagnetic radiation produced in the home or workplace is difficult to assess.

    Conclusions

    In conclusion, our study suggests that poor sleep quality is significantly associated with the daily electromagnetic field exposure time in an electric power plant. It implies EMF exposure may damage human sleep quality rather than sleep duration. However, these results should be further confirmed in the future.

    Acknowledgments

    We thank the staff of Ningbo Medical Treatment Center Lihuili Hospital for their continuous support and assistance to collect blood specimens. We would like to particularly thank all participants and their families for their contributions and support.

    Author Contributions

    Conceived and designed the experiments: YY SZ. Performed the experiments: HL ZC CC WJ XD. Analyzed the data: HL YP. Contributed reagents/materials/analysis tools: CS GC. Wrote the paper: HL YY. Site coordination and conduct: KC ZX.

    References

    1. 1. Roberts RE, Duong HT (2012) Depression and insomnia among adolescents: A prospective perspective. J Affect Disord.
    2. 2. Yu Y, Lu BS, Wang B, Wang H, Yang J, et al. (2007) Short sleep duration and adiposity in Chinese adolescents. Sleep 30: 1688–1697.
    3. 3. Liu R, Zee PC, Chervin RD, Arguelles LM, Birne J, et al. Short sleep duration is associated with insulin resistance independent of adiposity in Chinese adult twins. Sleep Med 12: 914–919.
    4. 4. Gami AS, Somers VK (2004) Obstructive sleep apnoea, metabolic syndrome, and cardiovascular outcomes. Eur Heart J 25: 709–711.
    5. 5. Taheri S, Lin L, Austin D, Young T, Mignot E (2004) Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index. PLoS Med 1: e62.
    6. 6. Gottlieb DJ, Punjabi NM, Newman AB, Resnick HE, Redline S, et al. (2005) Association of sleep time with diabetes mellitus and impaired glucose tolerance. Arch Intern Med 165: 863–867.
    7. 7. Bryant PA, Trinder J, Curtis N (2004) Sick and tired: Does sleep have a vital role in the immune system? Nat Rev Immunol 4: 457–467.
    8. 8. Manabe K, Matsui T, Yamaya M, Sato-Nakagawa T, Okamura N, et al. (2000) Sleep patterns and mortality among elderly patients in a geriatric hospital. Gerontology 46: 318–322.
    9. 9. Siu YF, Chan S, Wong KM, Wong WS (2012) The comorbidity of chronic pain and sleep disturbances in a community adolescent sample: prevalence and association with sociodemographic and psychosocial factors. Pain Med 13: 1292–1303.
    10. 10. Monterrosa-Castro A, Marrugo-Florez M, Romero-Perez I, Fernandez-Alonso AM, Chedraui P, et al. (2012) Assessment of sleep quality and correlates in a large cohort of Colombian women around menopause. Menopause.
      • 11. Wang HS, Huang XN, Jiang JX, Ma YY, An L, et al. (2007) [Study on prevalence and risk factors of sleep disorder among Chinese children aged 0 to 23 months in city]. Zhonghua Yu Fang Yi Xue Za Zhi 41: 204–207.
      • 12. Lo CM, Lee PH (2012) Prevalence and impacts of poor sleep on quality of life and associated factors of good sleepers in a sample of older Chinese adults. Health Qual Life Outcomes 10: 72.
      • 13. Frei P, Mohler E, Neubauer G, Theis G, Burgi A, et al. (2009) Temporal and spatial variability of personal exposure to radio frequency electromagnetic fields. Environ Res 109: 779–785.
      • 14. Valberg PA, van Deventer TE, Repacholi MH (2007) Workgroup report: base stations and wireless networks-radiofrequency (RF) exposures and health consequences. Environ Health Perspect 115: 416–424.
      • 15. Genuis SJ (2008) Fielding a current idea: exploring the public health impact of electromagnetic radiation. Public Health 122: 113–124.
      • 16. Khurana VG, Teo C, Kundi M, Hardell L, Carlberg M (2009) Cell phones and brain tumors: a review including the long-term epidemiologic data. Surg Neurol 72: 205–214 discussion 214–205.
      • 17. Repacholi MH, Lerchl A, Roosli M, Sienkiewicz Z, Auvinen A, et al. (2012) Systematic review of wireless phone use and brain cancer and other head tumors. Bioelectromagnetics 33: 187–206.
      • 18. Ahlbom A, Green A, Kheifets L, Savitz D, Swerdlow A (2004) Epidemiology of health effects of radiofrequency exposure. Environ Health Perspect 112: 1741–1754.
      • 19. Roosli M, Frei P, Mohler E, Hug K (2010) Systematic review on the health effects of exposure to radiofrequency electromagnetic fields from mobile phone base stations. Bull World Health Organ 88: 887–896F.
      • 20. Schreier N, Huss A, Roosli M (2006) The prevalence of symptoms attributed to electromagnetic field exposure: a cross-sectional representative survey in Switzerland. Soz Praventivmed 51: 202–209.
      • 21. Huber R, Treyer V, Borbely AA, Schuderer J, Gottselig JM, et al. (2002) Electromagnetic fields, such as those from mobile phones, alter regional cerebral blood flow and sleep and waking EEG. J Sleep Res 11: 289–295.
      • 22. Loughran SP, Wood AW, Barton JM, Croft RJ, Thompson B, et al. (2005) The effect of electromagnetic fields emitted by mobile phones on human sleep. Neuroreport 16: 1973–1976.
      • 23. Hutter HP, Moshammer H, Wallner P, Kundi M (2006) Subjective symptoms, sleeping problems, and cognitive performance in subjects living near mobile phone base stations. Occup Environ Med 63: 307–313.
      • 24. Lowden A, Akerstedt T, Ingre M, Wiholm C, Hillert L, et al. (2011) Sleep after mobile phone exposure in subjects with mobile phone-related symptoms. Bioelectromagnetics 32: 4–14.
      • 25. Thomas S, Kuhnlein A, Heinrich S, Praml G, Nowak D, et al. (2008) Personal exposure to mobile phone frequencies and well-being in adults: a cross-sectional study based on dosimetry. Bioelectromagnetics 29: 463–470.
      • 26. Berg-Beckhoff G, Blettner M, Kowall B, Breckenkamp J, Schlehofer B, et al. (2009) Mobile phone base stations and adverse health effects: phase 2 of a cross-sectional study with measured radio frequency electromagnetic fields. Occup Environ Med 66: 124–130.
      • 27. Halgamuge MN (2012) Pineal Melatonin Level Disruption in Humans Due to Electromagnetic Fields and Icnirp Limits. Radiat Prot Dosimetry.
        • 28. Abelin T, Altpeter E, Röösli M (2005) Sleep disturbances in the vicinity of the short-wave broadcast transmitter Schwarzenburg. Somnologie. pp. 203–209.
          • 29. Altpeter ES, Roosli M, Battaglia M, Pfluger D, Minder CE, et al. (2006) Effect of short-wave (6–22 MHz) magnetic fields on sleep quality and melatonin cycle in humans: the Schwarzenburg shut-down study. Bioelectromagnetics 27: 142–150.
          • 30. Fritzer G, Goder R, Friege L, Wachter J, Hansen V, et al. (2007) Effects of short- and long-term pulsed radiofrequency electromagnetic fields on night sleep and cognitive functions in healthy subjects. Bioelectromagnetics 28: 316–325.
          • 31. Mohler E, Frei P, Braun-Fahrlander C, Frohlich J, Neubauer G, et al. (2010) Effects of everyday radiofrequency electromagnetic-field exposure on sleep quality: a cross-sectional study. Radiat Res 174: 347–356.
          • 32. Reiter RJ (1994) Melatonin suppression by static and extremely low frequency electromagnetic fields: relationship to the reported increased incidence of cancer. Rev Environ Health 10: 171–186.
          • 33. Dyche J, Anch AM, Fogler KA, Barnett DW, Thomas C (2012) Effects of power frequency electromagnetic fields on melatonin and sleep in the rat. Emerg Health Threats J 5.
            • 34. Wilson BW, Wright CW, Morris JE, Buschbom RL, Brown DP, et al. (1990) Evidence for an effect of ELF electromagnetic fields on human pineal gland function. J Pineal Res 9: 259–269.
            • 35. Pfluger DH, Minder CE (1996) Effects of exposure to 16.7 Hz magnetic fields on urinary 6-hydroxymelatonin sulfate excretion of Swiss railway workers. J Pineal Res 21: 91–100.
            • 36. Burch JB, Reif JS, Yost MG, Keefe TJ, Pitrat CA (1998) Nocturnal excretion of a urinary melatonin metabolite among electric utility workers. Scand J Work Environ Health 24: 183–189.
            • 37. Huber R, Treyer V, Schuderer J, Berthold T, Buck A, et al. (2005) Exposure to pulse-modulated radio frequency electromagnetic fields affects regional cerebral blood flow. Eur J Neurosci 21: 1000–1006.
            • 38. Mohler E, Frei P, Frohlich J, Braun-Fahrlander C, Roosli M (2012) Exposure to radiofrequency electromagnetic fields and sleep quality: a prospective cohort study. PLoS One 7: e37455.
            • 39. Dean GE, Redeker NS, Wang YJ, Rogers AE, Dickerson SS, et al. (2013) Sleep, mood, and quality of life in patients receiving treatment for lung cancer. Oncol Nurs Forum 40: 441–451.
            • 40. Guo Y, Liu Y, Huang X, Rong Y, He M, et al. (2013) The effects of shift work on sleeping quality, hypertension and diabetes in retired workers. PLoS One 8: e71107.
            Occupational Electromagnetic Field Exposures Associated with Sleep Quality: A Cross-Sectional Study (2024)

            FAQs

            Does everyday radiofrequency electromagnetic field exposure affect sleep quality a cross sectional study? ›

            The results of this large cross-sectional study did not indicate an impairment of subjective sleep quality due to exposure from various sources of RF EMFs in everyday life.

            How does electromagnetic radiation affect sleep? ›

            There are many indications that electromagnetic fields from mobile telecommunications influence brain activity during sleep. This does not affect the quality of sleep. Overall the results show that high frequency EMFs have no health-relevant influence on sleep.

            Which of the following occupations are at the highest risk of exposure to electromagnetic fields? ›

            Jobs with high exposure levels include electric line installers, cable jointers, welders and aircraft pilots.

            What is the effect of exposure to electromagnetic field in our body? ›

            Effects on general health

            Reported symptoms include headaches, anxiety, suicide and depression, nausea, fatigue and loss of libido. To date, scientific evidence does not support a link between these symptoms and exposure to electromagnetic fields.

            How do electromagnetic radiation affect your day to day activities? ›

            Everyday life is pervaded by artificially made electromagnetic radiation: food is heated in microwave ovens, airplanes are guided by radar waves, television sets receive electromagnetic waves transmitted by broadcasting stations, and infrared waves from heaters provide warmth.

            How do electromagnetic waves affect our everyday activities? ›

            Electromagnetic waves have a vast range of practical everyday applications that includes such diverse uses as communication by cell phone and radio broadcasting, WiFi, cooking, vision, medical imaging, and treating cancer.

            Can electromagnetic radiation cause brain damage? ›

            In summary, these studies indicate that EMR can lead to metabolic disorders of monoamine neurotransmitters in the brain, depending on the intensity of radiation exposure, and might in theory result in abnormal emotional behavior.

            Do electromagnetic fields affect the brain? ›

            Neurological cognitive disorders, such as headache, tremor, dizziness, loss of memory, loss of concentration and sleep disturbance due to RF-EMF have also been reported by several epidemiological studies (Kolodynski and Kolodynska, 1996; Santini et al., 2002; Hutter et al., 2006; Abdel-Rassoul et al., 2007).

            Does cell phone frequency affect sleep? ›

            Smartphones threw a wrench into many people's circadian rhythms, in large part due to blue light. Whether you're exposing yourself to blue light right before bed or when your phone lights up throughout the night with notifications, your sleep cycle will be negatively affected.

            What are the different types of occupational exposure? ›

            The two types of OEL: OES and MEL. COSHH uses two types of occupational exposure limit—the occupational exposure standard (OES) and the maximum exposure limit (MEL).

            What types of electromagnetic energy can cause health problems with long term exposure? ›

            Higher-frequency EMFs, which include x-rays and gamma rays. These EMFs are in the ionizing radiation part of the electromagnetic spectrum and can damage DNA or cells directly.

            How are occupational exposure limits determined? ›

            The OELs for chemical substances are established based on the chemical properties of the substance, experimental studies on animals and humans, toxicological and epidemiological data. Different organizations may use different terminology for the OEL.

            Are there human health risks from overexposure to electromagnetic waves? ›

            Electromagnetic fields can be dangerous not only because of the risk of cancer, but also other health problems, including electromagnetic hypersensitivity (EHS).

            Does the human body have an electromagnetic field? ›

            Today, two hundred years later, we know that the human body is indeed magnetic in the sense that the body is a source of magnetic fields, but this body magnetism is very different from that imagined by Mesmer.

            Do cell phones emit EMF? ›

            Cell phones emit radiation in the radiofrequency region of the electromagnetic spectrum. Second-, third-, and fourth-generation cell phones (2G, 3G, 4G) emit radiofrequency in the frequency range of 0.7–2.7 GHz. Fifth-generation (5G) cell phones are anticipated to use the frequency spectrum up to 80 GHz.

            What are the symptoms of EMF sickness? ›

            The symptoms most commonly experienced include dermatological symptoms (redness, tingling, and burning sensations) as well as neurasthenic and vegetative symptoms (fatigue, tiredness, concentration difficulties, dizziness, nausea, heart palpitation, and digestive disturbances).

            Can EMF make you sick? ›

            According to WHO , extremely low frequency and radiofrequency EMFs are unlikely to cause any adverse health effects. You should feel safe using your cell phone and appliances. Power lines are also considered safe, as long as you keep a safe distance from them.

            What are 5 examples of EM waves we encounter in everyday life? ›

            Behaviour and uses of electromagnetic waves
            • Radio waves. Radio waves are used for communication such as television and radio. ...
            • Microwaves. Microwaves are used for cooking food and for satellite communications. ...
            • Infrared. ...
            • Visible light. ...
            • Ultraviolet radiation.

            Which electromagnetic wave is the most important to humans? ›

            Electromagnetic waves are classified according to their frequency. The different types of waves have different uses and functions in our everyday lives. The most important of these is visible light, which enables us to see.

            How does the knowledge of electromagnetic wave help us improve our quality of life? ›

            Nowadays, we can talk to anyone on a mobile phone through the Internet: it is because of EMR, since these waves can transmit signals for very long distanc- es. So EMR has the key roles in making our lives more comfortable.

            Does cell phone emit radiation when turned off? ›

            When turned on, cell phones and other wireless devices emit RF radiation continually, even if they are not being actively used, because they are always communicating with cell towers.

            Does WIFI emit radiation? ›

            The radiofrequency EMF given off by Wi-Fi is a type of non-ionizing radiation. The level of radiofrequency EMF emitted from a Wi-Fi device must comply with the Canadian standards established for radiocommunication devices.

            Can electromagnetic radiation cause brain fog? ›

            Common symptoms include fatigue, severe migraines, brain fog, lack of energy, hypersensitivity to radio masts and Smart meters which can be quite debilitating for the sufferer.

            Can electromagnetic radiation cause anxiety? ›

            EMF regulation (2016) clearly noted that long-term low-dose electromagnetic radiation exposure can lead to central nervous system dysfunction (Van, 2000; Wijngaarden, 2000). EMF exposure can cause neurobehavioral disorders, including circadian imbalance, headache, fatigue, depression and anxiety.

            Do thoughts have electromagnetic energy? ›

            Thoughts are viewed as electromagnetic representations of neuronal information, and the experience of free will in our choice of actions is argued to be our subjective experience of the cemi field acting on our neurons.

            Can people be sensitive to electromagnetic fields? ›

            Electromagnetic hypersensitivity (EHS) is a condition defined by the attribution of non-specific symptoms to electromagnetic fields (EMF) of anthropogenic origin. Despite its repercussions on the lives of its sufferers, and its potential to become a significant public health issue, it remains of a contested nature.

            How far away should your phone be when you sleep? ›

            Simply, Keep your cell phone at least 3 feet away from your bed to limit radio frequency exposure. Turn your cell phone off before you go to bed (if you don't rely on your phone's alarm clock)

            Is it OK to sleep with your phone next to you? ›

            Bad idea. Cell phones pump out electromagnetic radiation whenever they're on - which means sleeping with one nearby boosts your exposure all night long. What to do? Put the phone on "airplane mode" (which shuts down the transceiver) or turn it off.

            How can I protect myself from cell phone radiation? ›

            Steps to Reduce Radio Frequency (RF) Exposure
            1. Reduce the amount of time spent using your cell phone.
            2. Use speaker mode, head phones, or ear buds to place more distance between your head and the cell phone.
            3. Avoid making calls when the signal is weak as this causes cell phones to boost RF transmission power.
            Feb 10, 2020

            What best describes an occupational exposure? ›

            It is important to note that "occupational exposure" is defined as "reasonably anticipated skin, eye, mucous membrane, or parenteral contact with blood or other potentially infectious materials that may result from the performance of an employee's duties".

            What are the effects of occupational exposure? ›

            Occupational exposure to chemicals and reproductive health

            Developmental toxicity may appear as miscarriage, stillbirth, intrauterine growth retardation, toxemia, preterm birth, birth defect, perinatal or postnatal death, disturbances of cognitive development, immunological sensitivity, or childhood cancer.

            What are the 5 types of occupational hazards? ›

            The Occupational Safety and Health Administration (OSHA) describes five categories of occupational hazards: physical safety hazards, chemical hazards, biological hazards, physical hazards, and ergonomic risk factors. Physical safety hazards include anything that could lead to injury in a workplace accident.

            What electromagnetic wave is the most harmful to humans Why? ›

            Clear evidence establishes ultraviolet radiation, especially the non-ionizing medium wave UVB, as the cause of most non-melanoma skin cancers, which are the most common forms of cancer in the world.

            Which electromagnetic source is most harmful? ›

            Gamma rays are the most harmful external hazard. Beta particles can partially penetrate skin, causing “beta burns”. Alpha particles cannot penetrate intact skin.

            What type of electromagnetic radiation is the most harmful? ›

            The most harmful type of radiation is gamma radiation. Gamma radiation is pure energy with the smallest wavelength of all electromagnetic waves. Gamma radiation is emitted from some types of radioactive materials.

            Which is the most effective way to limit occupational exposure? ›

            5 Ways To Minimize Your Occupational Radiation Exposure
            1. Time. Time is one of the three basic safety measures to reduce external radiation exposure. ...
            2. Notification by Radiation Equipment Operator. ...
            3. Fluoroscopic Procedures. ...
            4. Avoid Direct Beam Exposure. ...
            5. Utilize Shielding.

            What is the importance of occupational exposure limit? ›

            Purpose of Occupational Exposure Banding. Occupational Exposure Limits (OELs) play a critical role in protecting workers from exposure to dangerous concentrations of hazardous materials [ Schulte et al.

            What are the limitations of occupational exposure limits? ›

            Exposure Standards and Guidelines

            Occupational exposure limits generally range between 50 and 600 ppm internationally and are expressed as an 8 h time-weighted average (TWA), with 200 ppm being most commonly used.

            Does EMF affect sleep? ›

            Since, EMFs can act as a chronic stressor stimulus, and affect the sleep quality.

            What health problems are caused by electromagnetic field? ›

            Some members of the public have attributed a diffuse collection of symptoms to low levels of exposure to electromagnetic fields at home. Reported symptoms include headaches, anxiety, suicide and depression, nausea, fatigue and loss of libido.

            What happens when a person is exposed to electromagnetic? ›

            Exposure to low frequency fields that are strong enough can lead to dizziness, seeing light flashes and feeling tingling or pain through stimulation of nerves. Exposure to radiofrequency fields that are strong enough can lead to heating of body tissue, and result in damage to tissues and organs.

            Does the brain have electromagnetic field? ›

            Thus, there are two types of energy or field exist in our brain: electromagnetic and quantum fields. Electromagnetic field is thought as dominant energy in purely motor and sensory inputs to our brain, whilst quantum field or energy is perceived as more influential in brain cognitions.

            Does your heart generate an electromagnetic field? ›

            Second, the heart produces a significant electromagnetic field with each contraction due to the coordinated depolarization of myocytes producing a current flow. Unlike the electrocardiogram, the magnetic field is not limited to volume conduction and extends outside the body.

            What effect does magnetic field have on the human brain? ›

            Studies have shown that it can change the flow of blood in the brain, and turn off neuron groups. Some people, under the influence of high magnetic fields have caused people to have violent seizures, and even lose consciousness, slip into comas, and die.

            Is there anything that can block the electromagnetic signal? ›

            Typical materials used for electromagnetic shielding include sheet metal, metal screen, and metal foam. Common sheet metals for shielding include copper, brass, nickel, silver, steel, and tin.

            Does RF affect sleep? ›

            RF-EMF affects approximately 10% of the sleep variables directly. RF-EMF affects approximately 12% of the sleep variables differently in men and women. Women are more affected than men. None of the observed effects is indicative of a disturbed sleep.

            What are the primary concerns with exposure to radiofrequency fields? ›

            The WHO/International Agency for Research on Cancer (IARC) has classified radiofrequency electromagnetic fields as possibly carcinogenic to humans (Group 2B), based on an increased risk for glioma, a malignant type of brain cancer, associated with wireless phone use.

            What can affect sleep study? ›

            Avoid caffeine and alcohol for at least eight hours before your sleep study. Both can disrupt your normal sleep patterns and affect the results of your sleep study. Don't nap. Taking a nap can make it harder for you to fall asleep during your sleep study.

            What are the possible effects of a radiofrequency field? ›

            Exposure to very high RF intensities can result in heating of biological tissue and an increase in body temperature. Tissue damage in humans could occur during exposure to high RF levels because of the body's inability to cope with or dissipate the excessive heat that could be generated.

            What does EMF do to your brain? ›

            It has been found that RF-EMF can induce changes in central nervous system nerve cells, including neuronal cell apoptosis, changes in the function of the nerve myelin and ion channels; furthermore, RF-EMF act as a stress source in living creatures.

            Does magnetic field affect sleep? ›

            Considerable evidence suggests that electromagnetic fields affect sleep. The author suggests that electromagnetic field-induced changes in sleep may mediate the effects of electromagnetic fields on mood, behavior, and cognitive abilities.

            Does radiofrequency cause inflammation? ›

            Side effects are typically minimal and short-lived, limited to mild and temporary swelling, redness, and tingling, depending on the treatment.

            What electromagnetic frequency is harmful to humans? ›

            Despite the advent of numerous additional research studies on RF fields and health, the only established adverse health effects associated with RF field exposures in the frequency range from 3 kHz to 300 GHz relate to the occurrence of tissue heating and nerve stimulation (NS) from short-term (acute) exposures.

            What is the primary risk from occupational radiation exposure? ›

            The primary risk from occupational radiation exposure is an increased risk of cancer. The amountGraph of Individuals at Risk of risk depends on the amount of radiation dose received, the time over which the dose is received, and the body parts exposed.

            What are three factors that will reduce your risk of radiation exposure? ›

            For reducing radiation exposure, there are 3 principals: time, distance, and shielding.

            What are the 3 common factors that affect our sleep? ›

            There are many consistent factors sleepers report when evaluating whether or not they get quality sleep, including sleep disturbances, bedroom environment, and daytime sleep habits. View Source .

            How do you measure sleep quality in research? ›

            Sleep quality can be assessed using both objective and subjective methods. Objective methods such as polysomnography (PSG) and actigraphy demonstrate high reliability in obtaining information on sleep parameters [1].

            What are 5 typical components of a sleep study? ›

            A sleep study will also measure things such as eye movements, oxygen levels in your blood (through a sensor—there are no needles involved), heart and breathing rates, snoring, and body movements. The data from your sleep study will usually be taken by a technologist, and later evaluated by your doctor.

            Can radiofrequency cause nerve damage? ›

            The risk of complications from RFA is very low. On occasion, permanent nerve damage or pain can occur. In some people, their original pain may get worse. Other complications, including infection and bleeding at the needle insertion site, are uncommon.

            What are the symptoms of EMF poisoning? ›

            The symptoms most commonly experienced include dermatological symptoms (redness, tingling, and burning sensations) as well as neurasthenic and vegetative symptoms (fatigue, tiredness, concentration difficulties, dizziness, nausea, heart palpitation, and digestive disturbances).

            How do you block electromagnetic waves? ›

            Typical materials used for electromagnetic shielding include sheet metal, metal screen, and metal foam. Common sheet metals for shielding include copper, brass, nickel, silver, steel, and tin.

            Top Articles
            Latest Posts
            Article information

            Author: Duane Harber

            Last Updated:

            Views: 5856

            Rating: 4 / 5 (51 voted)

            Reviews: 82% of readers found this page helpful

            Author information

            Name: Duane Harber

            Birthday: 1999-10-17

            Address: Apt. 404 9899 Magnolia Roads, Port Royceville, ID 78186

            Phone: +186911129794335

            Job: Human Hospitality Planner

            Hobby: Listening to music, Orienteering, Knapping, Dance, Mountain biking, Fishing, Pottery

            Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.