Belly button is the centre of your body and is connected to various parts. Oiling your belly button can therefore, bring many health benefits.
Natural oils are a prominent part of Ayurveda. From carrier oils to essential oils, all are exceptionally useful in terms of securing the health of a person. Applying these oils to different parts of your body can administer a lot of health benefits. But the one part of your body which is the best to begin is the belly button. Here we will show you 7 surprising benefits of applying natural oils to your belly button.
Treats Stomach Problems
Applying essential oils on the belly button can reduce stomach or abdominal pain. This will also improve your stomach health by preventing food poisoning, indigestion and diarrhea. This is also a great remedy for bloating and nausea. You can try ginger oil or peppermint oil to treat your stomach woes.
Removes Dirt
Just like other body parts, the belly button should also be cleaned regularly. You can use natural oils like grapeseed oil, sunflower oil, jojoba oil. These oils are light and can effectively clean the area. Just apply a couple of drops on a cotton pad and gently clean your belly button.
Also Read:Is There Swelling Around Your Belly? Your Body Is Probably Signalling You Of Something Serious
Cures Infection
As the belly button gets dirty very easily, it becomes home for fungi and bacteria which may result in an infection. With the right oil, you can clean the area and prevent infection. The best choice for this is tea tree essential oil as it contains amazing antifungal and antibacterial properties. You may also use mustard oil which fights bacteria.
Moisturizes Skin
The skin of the stomach area becomes dry as we generally forget to moisturize them. Applying natural oils like olive oil and coconut oil on the belly button would hydrate and soften the skin.
Reduces Menstrual Pain
Women suffer abdominal pain during periods which sometimes gets unbearable. Applying diluted natural oils especially those with a soothing effect such as peppermint, ginger, sage and cypress can provide quick relief. Massage your tummy with these oils diluted in a carrier oil.
May Improve Fertility
To those who don’t know, the belly button is associated with fertility. After all, it links a mother to the child. Applying essential oil on the belly button can improve fertility in both men and women. Oils like juniper, clary sage, damiana, guava leaf are best for this purpose. Massaging your belly button with any of these oils would regulate hormones and increase the chances of conceiving.
Also Read:Can a 'Fertility Diet' Increase The Chances of Getting Pregnant? Gynaecologist Answers
Balances The Navel Chakra
In Ayurveda, the main source of vitality and imagination is Navel chakra. Surprisingly, it is home to your imagination, dreams and aims. To achieve them, you need to balance your navel chakra. As per Ayurveda, grapeseed oil is the best to balance navel chakra. You can also go for rosewood or sandalwood oil apart from grapeseed oil.
NOTE: Always dilute essential oils in carrier oils and then use them. As these are concentration and might harm the skin if used in excess amount.
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FAQs
Proponents claim that applying oil to this area can improve many health concerns, as well as promoting weight loss and stress relief. Experts say there is no scientific evidence to support these claims.
Does putting oil in your belly button really work? ›
Proponents claim that applying oil to this area can improve many health concerns, as well as promoting weight loss and stress relief. Experts say there is no scientific evidence to support these claims.
What is the best oil to put in your belly button for weight loss? ›
It's vital to use high-quality, cold-pressed castor oil for belly button use. Cold-pressed castor oil doesn't use heat in its making, keeping its beneficial parts intact. Look for well-known brands and organic choices to ensure the best quality.
What happens if I put olive oil in my belly button? ›
Yes! There's no harm in putting a little oil in your belly button. Just don't press down too hard on your belly button, as there's a large amount of nerves around your gut, and the pressure could be painful. Be careful with the oils you use, too.
Which oil is best for the navel? ›
The belly button is the center of the body, and massaging oils onto this area can help stimulate the digestive system. Applying oils such as castor oil, olive oil, or coconut oil can help improve digestion, reduce bloating, and relieve constipation.
How many times should I put oil in my belly button? ›
It is advisable to do so every night before you put yourself to bed each night. Apllying oil in your belly button and massaging it heals, corrects and balances the nerve connection in the body, according to traditional science.
Which oil is best for weight loss? ›
The Top Oils for Weight Loss
- Olive oil. Rich in monounsaturated fatty acids, olive oil is known to reduce the risk of heart disease, lower blood pressure, and improve brain function. ...
- Coconut oil. ...
- Avocado oil. ...
- Flaxseed oil. ...
- Sesame oil.
The belly button plays a key role in absorbing coconut oil. Coconut oil in the belly button provides numerous potential benefits ranging from skin health to pain relief. Balancing the navel chakra through coconut oil application is proposed to impact overall well-being.
How do you clean your belly button after oiling it? ›
Here's how you may properly clean an innie.
- Dip a cotton swab in warm water mixed with a light soap.
- Carefully use the swab inside your navel to clean off any dirt.
- Discard the used cotton swab and replace it with a fresh one if needed.
- Once the swab comes out clean, get another swab dipped in plain water.
Castor oil detoxes that claim to remove toxins from the liver are done by strapping a cloth pack saturated in castor oil to the lower abdomen. But Lopez says castor oil does not detoxify the liver. “Our body already has natural mechanisms through which it detoxifies,” he says, noting the roles of the liver and kidneys.
Some claim can this can help reduce overall inflammation, improve gut health, and even stimulate fat loss from the abdomen. Does applying castor oil in the belly button have any of these benefits? The answer is a resounding no, according to the experts — there isn't scientific evidence to back up any of these claims.
What is your belly button connected to? ›
The belly button is a surface scar on the skin tissue and is not attached to any organ beneath in adults. It is attached to the tissue known as fascia beneath, just like the rest of our skin is.
Does putting coconut oil in your belly button help with weight loss? ›
When it comes to losing weight, there are no scientific studies linking navel oiling to weight loss, though there are several studies that promote a calorie deficit—or eating less calories than the body burns a day—as the most important factor for weight loss.
What are the benefits of putting til oil in belly button? ›
10 Benefits of Applying Oil Near Belly Button
- Keeps the belly button clean.
- Reduces the chances of daily infection occurring.
- Treats an upset stomach.
- Reduces menstrual pain.
- Boots up fertility in women.
- Aligns the chakras inside the body.
- Relieves out joint pains and aches.
- Makes the face more glowing and radiant.
The belly button is a surface scar on the skin tissue and is not attached to any organ beneath in adults. It is attached to the tissue known as fascia beneath, just like the rest of our skin is.
What is the best essential oil to put in your belly button? ›
Eucalyptus essential oil possesses unique properties that make it a valuable choice for application to the belly button. It is also recognized for its soothing and cooling effects, which can be beneficial for providing relief from discomfort or inflammation in the belly button area.
