Perspective | How ‘traditional masculinity’ hurts the men who believe in it most (2024)

My grandfather is traditionally masculine in most senses of the word: He was a soldier, then a bait-shop owner, then a garbage collector; he rose before dawn most days of his life and I never heard him complain about it. He raised six good kids, he tells funny one-liners, he’s an expert fisherman. He once refused over-the-counter pain meds even while at death’s door.

I’ve been thinking about him lately, for reasons I’ll get to in a bit.

More than a decade ago, the American Psychological Association released a set of guidelines for treating women and girls: a document that addressed sexual violence and pay inequality, discussed how women disproportionately suffer from eating disorders and anxiety, and advised clinicians with female clients on how to be more sensitive and more effective. The APA has also, over the years, released guidelines for treating older folks, and racial and ethnic minorities, and members of the LGBT community.

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What the largest psychological organization in the United States had never done was release guidelines for treating men.

Men were already perceived as the default, unneeding of individuated study. “Unless you’re in a men’s group, you’re probably not regularly reflecting on what it means to be male,” says Matt Englar-Carlson, who directs the Center for Boys and Men at California State University at Fullerton. “You’re probably just enacting it.”

Psychologists want to change that, though, and last week marked the release of the APA’s inaugural Guidelines for Psychological Practice With Boys and Men — developed over 13years and using four decades of research. Men are 3.5 times more likely to die by suicide than women, for example. They have more academic challenges and receive harsher punishments in school settings. They’re the victims of 77 percent of homicides (and they commit 90percent of them).

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One cause for this consortium of maladies, the guidelines suggested? “Traditional masculinity” itself — the term refers to a Western concept of manliness that relies — and sometimes over-relies — on stoicism, dominance, aggression and competitiveness.

He thought white men were vanishing from TV. I disagreed. So we conducted an experiment.

“Everybody has beliefs about how men should behave,” says Ronald Levant, who was the APA president when the guidelines were initially conceived, and who has worked on them ever since. “We found incredible evidence that the extent to which men strongly endorse those beliefs, it’s strongly associated with negative outcomes.” The more men cling to rigid views of masculinity, the more likely they are to be depressed, or disdainful, or lonely.

The guidelines are saying some men are sick, in other words. But are they saying some men are sick, like, we need to gently care for them with aspirin and a thermometer? Or are they saying some men are sick, like, we need to put them in Hannibal Lecter masks and keep them away from everyone else?

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Levant was shocked this past week by how many people responded as if the guidelines were suggesting the latter — people who read the 30-page document as an indictment not of rigid, traditional masculinity but of all masculinity, and of men themselves.

Fox News host Laura Ingraham accused the APA of conflating masculinity with “Harvey Weinstein”-like behaviors.

In the conservative National Review magazine, writer David French also critiqued the study: “It is interesting that in a world that otherwise teaches boys and girls to ‘be yourself,’ that rule often applies to everyone but the ‘traditional’ male who has traditional male impulses and characteristics. Then, they’re a problem. Then, they’re often deemed toxic.”

Take your sons to see the new Ruth Bader Ginsburg Movie — to show them how a powerful man can be a partner.

I covered a men’s rights activist conference a few years ago: Several dozen men — white men, mostly — had flown to a Detroit suburb to talk about how they felt men were under attack. Worse, they said, nobody was paying attention to their suffering.

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Some of the men were, as we’d say, “toxic,” (one kept telling me to make him a sandwich, then saying he was joking, then telling me again — ham and cheese on wheat, b----). But a lot of them were just sad. They talked about male suicide rates, male depression, male isolation. They talked, in other words, about a lot of the information included in the new APA guidelines. They were desperate, begging, for someone to pay attention and find a solution.

Most of them, however, were sure the correct solution would have something to do with fixing women. As soon as women would stop taking their jobs, they wouldn’t be depressed anymore. As soon as women would stop categorizing sexual attention as harassment, they wouldn’t be lonely anymore.

These able-bodied straight white men were, as a group, the most privileged class in America — the Founding Fathers demographic — but they were convinced they were oppressed.

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While reading the APA guidelines this week, I thought a lot about those men in Detroit. I thought about how it’s possible to be crushed by something you built, how it’s possible to invent a game that exhausts you to play.

What’s difficult about the APA’s guidelines is that they ask us to wrestle with a complicated idea: that in a society in which gender roles have historically been rigid — and that rigidity has placed the lion’s share of power in the hands of one of the genders — it’s possible for the rulers to be harmed right along with the ruled. But that’s what bad systems do. They mess up everyone.

I thought about how hard it would be to accept that healing yourself might mean letting go of the very things you believed defined who you were.

Englar-Carlson, the California professor, worked on the APA guidelines for several years. When I talked to him, he kept repeating this point: He didn’t believe that men were bad, or even that many forms of masculinity were.

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“A lot of men have the expectation that they need to be stoic, and independent, and take care of things on their own — and those can all be quite helpful tools,” Englar-Carlson says.

The trouble comes, though, when those are the only tools men believe they have: when they need help and are afraid to ask for it, when they’re experiencing emotions they can’t even name, much less express. And when they blame themselves for being unable to make those insufficient tools work, and the result is to lash out — or lash in — in violence.

“The guidelines are about, how do we help men live healthier lives?” he says. “How do we help men live lives that aren’t trapped in straitjackets of gender expectations?”

All week long, he said, he’d been getting emails accusing him of “not liking” traditional men. He told me he wanted to write back, “I do like them! That’s why I don’t want them to suffer!”

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I told him about my grandfather. How much I loved and respected him. How most everyone who met him respected him. How our family stories centered on him being a good provider and a good man. But also — how I couldn’t remember anyone asking my grandfather how he felt about that. Whether he would have preferred a different life. Whether he had ever felt trapped in the one he had.

I told Englar-Carlson that I wanted everyone in the world to be like my grandfather. But I also wanted everyone to know they have the option not to be.

Monica Hesse is a columnist writing about gender and its impact on society. For more visit wapo.st/hesse.

Perspective | How ‘traditional masculinity’ hurts the men who believe in it most (2024)

FAQs

Perspective | How ‘traditional masculinity’ hurts the men who believe in it most? ›

“We found incredible evidence that the extent to which men strongly endorse those beliefs, it's strongly associated with negative outcomes.” The more men cling to rigid views of masculinity, the more likely they are to be depressed, or disdainful, or lonely.

How does traditional masculinity hurt? ›

Designed to help mental health clinicians address the unique needs of male clients, the guidelines say that traditional masculinity can be harmful to men's health. For example, males who are taught to hide their emotions may be less likely to receive help when they are struggling.

Why does masculinity hurt men? ›

Pressures Of Being A Man

The constant pressure of always acting masculine is a result of society pushing stereotypes on men. Men aren't allowed to act a certain way without their manhood being questioned. There is constant competition between males to determine who is more of a man.

What is the traditional view of masculinity? ›

Standards of manliness or masculinity vary across different cultures, subcultures, ethnic groups and historical periods. Traits traditionally viewed as masculine in Western society include strength, courage, independence, leadership, and assertiveness.

What is toxic masculinity from a male perspective? ›

Many people who identify as male can feel pressure to embody traits of toxic masculinity, which can lead them to act aggressively or violently towards others and themselves.

What are the harm of traditional gender roles? ›

A gender stereotype is harmful when it limits women's and men's capacity to develop their personal abilities, pursue their professional careers and/or make choices about their lives.

What is toxic masculinity and traditional masculinity? ›

Toxic masculinity is thus defined by adherence to traditional male gender roles that consequently stigmatize and limit the emotions boys and men may comfortably express while elevating other emotions such as anger. It is marked by economic, political, and social expectations that men seek and achieve dominance.

What does a traditional man mean? ›

A traditional man respects himself and others, regardless of their background or status. This includes showing kindness and understanding, listening actively, and valuing different perspectives. It also means respecting traditions and learning from the past, while being open to new ideas and change.

Why is masculinity called toxic? ›

The phrase emphasises the worst aspects of stereotypically masculine attributes. Toxic masculinity is represented by qualities such as violence, dominance, emotional illiteracy, sexual entitlement, and hostility to femininity. This version of masculinity is seen as “toxic” for two reasons.

How does masculinity affect men's health? ›

Men who strongly support masculine norms report reduced psychological help-seeking and worse mental health outcomes. Supporting specific, traditional ideals such as risk-taking and promiscuity is linked to drinking alcohol at dangerous levels, using illicit drugs and having unprotected sex.

What are the traditional representations of masculinity? ›

Stereotypical representations of manhood as violent, aggressive, and dominant permeate the play; however, so do portrayals of the boy and the father within the man, as well as a manifold search for a truer, more realistic masculine identity.

What are the pillars of traditional masculinity? ›

The 12 Pillars of traditional masculinity are the distilled down collection of 20+ years of findings for men that are proven to work. The 12 Pillars Lift, Fast, Read, Create, Defy, Act, Stop, Optimize, Devote, Reveal, Guard, and Be.

What traits are traditionally associated with masculinity? ›

The masculine/instrumental trait includes positive aspects of masculinity such as assertiveness, independence, self-reliance, or willingness to take risk, and research has reported that the masculinity trait was positively related to mental health (Bassoff & Glass, 1982), self-esteem (Whitley, 1983) and general ...

How can toxic masculinity affect men? ›

Toxic masculinity also shows up in men's physical health. Men are at a higher risk of developing substance abuse issues as well as cardiovascular health problems. Both can be traced to emotional suppression and pressures of aggressive and dominant behaviors, as well as a reluctance to seek health care.

Why is masculinity important? ›

Masculinity is a set of social norms and rules that tells men how they should behave in society. It dictates men to be always self-sufficient, brave, tough, and emotionally strong in order to maintain their status and respect as men.

How to fix toxic masculinity? ›

Toxic Masculinity: What Is It & What Can Men Do To Eliminate It?
  1. Stop trying to be masculine. Masculinity is something that society invented to dictate how males should act in their everyday lives. ...
  2. Learn to be vulnerable. ...
  3. Educate other males and lead by example. ...
  4. Intervene when you see it.

What are the downsides of masculinity? ›

Aggression and Violence: Masculinity associated with aggressiveness and dominance results in higher rates of violent crimes by men. Risk-taking Behavior: Men are more prone to reckless behaviors like substance abuse to prove masculinity, which can lead to injuries, addictions, and health issues.

When masculinity turns toxic? ›

Toxic masculinity could include emotionally distant men, denying or repressing their emotions to avoid looking 'weak', who feel they have to 'toughen up' when faced with adversity.

What is traditional masculinity in American psychology? ›

The APA defines traditional masculinity as “a particular constellation of standards that have held sway over large segments of the population, including: anti-femininity, achievement, eschewal of the appearance of weakness, and adventure, risk, and violence.” The guidelines, which were highlighted in the January issue ...

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