By Dania Denise
Modeling 101 – A Model’s Blog Spot
One of the first things I hear potential models ask is what the weight requirement for modeling is. Sometimes that is the main issue they worry about when it comes to pursuing modeling. Let me tell you right now that weight should NOT be one of those concerns.
Obviously, the height requirement reigns supreme when measuring up to the modeling standards sought out by agencies. If you meet the height requirements–whether it’s for fashion and runway or commercial/print–that is the first step towards starting on the path to modeling.
How much you weigh shouldn’t be your biggest fear. It is rare that anyone can look at someone and say, “Oh, my gosh, he/she looks like they are 5 pounds over our weight requirement!” It just isn’t realistic. If you look at many modeling agency websites, they clearly list the age and height requirements–rarely, if at all do they list any weight restrictions.
The general rule of thumb when it comes to weight is that for models who are 5’8″ and taller, the weight range should be somewhere between 105-125 lbs. Can you be a few pounds under or over? Sure, you can! Weight is one of the last things an agency considers.
However, the exception to this rule is in fashion/runway modeling. Because that part of the modeling industry is so size specific in regards to clothes and sample sizes, then yes weight will play a part. It is no secret that agencies have told their models to slim down. However, there are so many other things to pay attention to when you are starting out. Plus-size models also have to meet specific weight requirements.
Commercial/print is less likely to be stringent on the weight factor. So depending on which area you are looking to pursue, approach the weight factor accordingly. Even if you are a fashion/runway model hopeful, stressing about your weight is not going to give you the clear mind you need to get an agent.
Instead, your stress and dieting and worry will more than likely backfire on you–even if you were to get signed, you’ll be so self-conscious about your body that you’ll constantly be pushing yourself and your health/weight to the limit in order to please your agent. It should never come down to that, no matter what anyone tells you. I’m sure you’ve all heard enough horror stories of models dropping dead just to make it and honestly, as much as I love this industry and what I do, the day it puts my health in jeopardy is the day that I will walk away from it all.
Preserve your peace of mind and begin your search for an agent when you are completely comfortable with whatever number shows up when you step on the scale.
If your weight bothers you that much or if you are on the heavier side, just know that an agency may point that out. That is what critiques are for. However, it isn’t worth your sanity to stress about your weight before even meeting with any agencies. Don’t get yourself worked up before you even know what you should be working on.
Instead of worrying about weight requirements and dieting to slim down, seek out casting calls or send in pictures as you are and see what feedback you get. In the meantime, take care of your body and if all else fails, work with what you have. You’d be surprised how much weight doesn’t become an issue when the person carries it well and does not let it affect them.
Don’t compare yourself to other models or try to strive for their weight or size. Chances are it’s going to be physically impossible to have the same body as someone else. Focus on whether you have the skills it takes to be a great model, not how many pounds you need to shed in order to impress an agency. That may be easier said than done, but the sooner you are able to focus on more important things and not solely your weight, the better your spirits will be, as well as your chances for successfully snagging an agent.
As long as you fall somewhere within the weight range I listed above, you should be fine. Do not obsess over this, please. Many people look nothing like what they weigh. Chances are your “extra” pounds don’t even show anywhere on your body. We are our own worst critics after all so give yourself a break. Do not let a number dictate what you should change about yourself just to make it in this industry. More than likely, it’s all in your head.
Related
FAQs
So your weight doesn't matter at all: your measurements matter. If you fit sample size (for feminine models it's bust 32-36, waist 24-27, hip 32-36) with long legs and an inoffensive face. That being said, try to keep your muscle mass lean and not bulky.
How to answer modeling interview questions? ›
When answering, you can discuss your experience or skills. Try to think of a specific example that shows one way you're a great fit for the company. If you are new to the modeling industry, you can use an example to highlight one of your skills.
Why are you interested in modeling answers? ›
Make sure that your answer highlights your passion for the position and doesn't focus on reasons such as money and fame. Example: 'Although modelling has always been a dream of mine, I am also fascinated by fashion trends and how individuals use clothes to represent themselves daily.
Is modelling good or bad as a career? ›
The primary benefit of making a career in modelling is to become popular amongst the masses. Additionally, modelling is also considered to be a gateway to getting work in the TV and Film industry. With that, the career trajectory of modelling is quite positive.
Can I be a model and not be skinny? ›
It depends on what type of modeling you want to do. To be a runway model, your measurements must be no bigger than 32–25–35. Most modeling agencies don't even focus on weight, they focus on body measurements. If you weigh a lot, but fit the measurement requirements, no one will care about your weight.
Can you be a model if you're chubby? ›
Just like straight-size models, plus-size models work in a professional capacity to promote and advertise products, concepts, and services. They walk for fashion brands on the runway and pose for photographs for social media, magazines, catalogs, and billboards.
How do you know if modeling is for you? ›
Do you have the look? Being a model isn't just about being “good looking” or “pretty.” There are a lot of beautiful people in the world. If you're serious about getting into modeling, it's important to have “a look.” There should be something unique about the way you look or the way you're built.
What do modeling agencies ask you? ›
"How long have you been modeling?" They might also ask what got you into modeling. Either way, use these questions as opportunities to tell them about yourself—you want them to see why you're a better model than all the other people they're interviewing. To answer, be honest and personable.
How do you break into modeling? ›
If you want to become a model, here are steps you can take:
- Decide what kind of model you want to be. ...
- Start practicing at home. ...
- Build your work portfolio. ...
- Look for an agent. ...
- Take relevant classes. ...
- Look for opportunities to build a reputation. ...
- Use social media.
Build a portfolio
A portfolio is a collection of photographs that demonstrate your look and abilities. Creating a portfolio can be a great first step in a modeling career, because it allows you to show potential agents and clients your modeling capabilities.
Modelling as a hobby gives you a chance to fulfill your curiosity for the modelling industry. You will have the opportunity to immerse yourself into an exciting environment where you'll meet new people and make some extra cash on the side.
What are models interested in? ›
Models typically have the following interests:
- Have artistic interests. They like work activities that deal with artistic forms, designs, and patterns. ...
- Have enterprising interests. They like work activities that involve starting up and carrying out projects, especially in business. ...
- Have realistic interests.
Financial Hazards: From withheld payments to sudden contract cancellations, many models find themselves in tricky financial waters. Overwork and Burnout: The pressure to stay 'in demand' can lead to sleepless nights, constant travel, and little self-care.
Is modelling a skill or talent? ›
Some people believe becoming a model is all about the glitz and glamour. However, a successful model learns a lot of new life skills while on the job. The most common skills you'll learn as a model include proper posture, poise, communication skills, and confidence.
What are the risks of being a model? ›
Long hours, strenuous work conditions, and constant travel can affect mental and physical health. Well, you know, it's a fact that models are exposed to certain risks that can affect their health, such as eating disorders, substance abuse, and other issues.
What is considered overweight in modeling? ›
A plus-size model is an individual size 12 and above who is engaged primarily in modeling plus-size clothing. Plus-size clothing worn by plus-size models is typically catering for and marketed to either big, tall or overweight men and women.
How much did Victoria's Secret models weigh? ›
The weight of Victoria's Secret models varies depending on their height and body type. On average, models range from 120-130 lbs (54-59 kg) for smaller body types and 130-150 lbs (59-68kg) for larger body types. Thanks for reading.
Why are most models underweight? ›
Most Common Eating Disorders in the Modeling Industry
As such, models struggle most with disorders that might lead to weight loss such as restricting food intake, excessive exercising, and/or purging through laxative/diuretic use and/or vomiting.
What is the ideal height and weight for a model? ›
Female measurements: Female fashion models are usually at least 5'9” tall. Model waist size tends to be 10 inches smaller than the chest and hips. Male measurements: Male fashion models are usually 6' to 6'5,” wear a size 40–42 top, and have a 32-inch waist.
