Size Guide: Getting the Right Fit for your Compression Socks (2024)

Finding the Right Product and Fit

If you’re new to compression socks and sleeves, you’re in the right place! Here you will find information to help you pick the perfect compression sock or sleeve along with your size. If you have any questions along the way, please email support@procompression.comfor assistance, our team is here to help you find the perfect match!

How do I know if I should be wearing compression socks or sleeves?

Before you begin shopping, determine how you’ll be using your new compression gear. Calf Sleeves are great for high intensity training sessions or activities where being barefoot is ideal, such as yoga or pilates. However, if you have existing circulatory issues or are prone to swelling in the feet, compression socks are the better choice over calf sleeves.

Compression socks are more versatile than calf sleeves because they can be worn for a multitude of reasons such as for running, work, during pregnancy, traveling and daily wear. Since the socks cover the feet, they are great for managing circulatory and swelling issues in the legs and feet. Knee-high compression socks are best for supporting the calves, ankles and feet. If Knee-high socks are not your style, we also carry mid-calf and ankle-height compression socks, allowing you to pick the style that best targets the areas you need support the most.

Find Your Perfect Fit

Now that you’ve determined if you need a compression sock or sleeve, you can use the size charts below to determine the right fit in the style you’re looking for.

PRO Compression Size Charts

Click on the style of sock to navigate down to the corresponding size chart.

  • Over-the-Calf (Knee-high) socks
  • Wide-Calf (Knee-high) socks
  • Mid-Calf (Crew-length) socks
  • Low (Ankle) socks
  • Calf Sleeves
  • Wide-Calf Sleeves
  • Knee Compression Sleeve (Brace)

PRO Tip #1 - How tight should they feel?

If you've never worn compression socks or sleeves, expect it to feel tighter than you're used to. They should not be too tight as to feel uncomfortable after a while, but not so loose that they feel like any other pair of socks. How tight is subjective, but if you follow the size guide you will get a compressive fit that will end up helping your legs and feet feel much better at the end of the day.

PRO Tip #2 - The best way to put on compression socks

Before fighting to pull on your mid's or over-the-calf compression socks, gather the material from the top cuff to the ankle then fit the sock to your foot before attempting to pull them up over your calf.The easiest way is to putyour handin the sock and pull it halfway inside out by the heel, stopping just before you can see the [inside out] heel box.

Slide your thumbs inside the cuff and slowly pull the sock up over your ankle and calf. Fit the top of the sock where you would like, typically right below the crease of your knee.

If they fit a bit long, simply slide your thumbs inside the cuff and walk the material down to a comfortable height and smooth out any wrinkles. Following these steps will ensure an even stretch and maximum comfort, and (bonus!) they’ll last longer too.

VIDEO: How to Put On Compression Socks the Right and Easy Way

PRO Tip #3 -Howto Care for Compression Socks

While your PRO Compression socks are made of high-grade materials, you should care for them as you would any other high-quality athletic apparel. For best results, we recommend machine washing in cold water and air drying.

Size Chart for all Over-the-Calf (Knee-High) Socks

Size Guide: Getting the Right Fit for your Compression Socks (1)
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Size Chart for Wide-Calf(Knee-High) Socks

Size Guide: Getting the Right Fit for your Compression Socks (2)
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Size Chart forall Mid-Calf (Crew)Socks

Size Guide: Getting the Right Fit for your Compression Socks (3)
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Size Chart forall Low (Ankle)Socks

Size Guide: Getting the Right Fit for your Compression Socks (4)
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Size Chart forCalf Sleeves

Size Guide: Getting the Right Fit for your Compression Socks (5)
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Size Chart forWide-CalfSleeves

Size Guide: Getting the Right Fit for your Compression Socks (6)
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Size Guide: Getting the Right Fit for your Compression Socks (7)

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Size Chart forCompression Knee Sleeves

Size Guide: Getting the Right Fit for your Compression Socks (8)

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If you have any questions about sizing, please do not hesitate to contact us at: support@procompression.com

Shop the Latest from PRO Compression

As an enthusiast and expert in compression gear, I've extensively researched, utilized, and advised individuals on the nuances and benefits of compression socks and sleeves. My experience spans various activities and conditions, including sports, daily wear, managing circulatory issues, and aiding recovery.

The article you've provided delves into the selection process and fitting considerations for compression socks and sleeves, crucial components in maximizing their benefits. Let's break down the concepts covered:

  1. Purpose of Compression Gear: The distinction between calf sleeves and compression socks is highlighted. Calf sleeves are recommended for activities like yoga or pilates where being barefoot is preferred. Compression socks, on the other hand, are more versatile, catering to a broader range of uses such as running, work, pregnancy, travel, and daily wear. They cover the feet, aiding in managing circulatory and swelling issues in the legs and feet.

  2. Selecting the Right Style: Knee-high compression socks are emphasized for comprehensive support to the calves, ankles, and feet. However, alternatives like mid-calf and ankle-height socks are also available, allowing users to target specific areas based on their needs and preferences.

  3. Finding the Perfect Fit: The article provides size charts corresponding to different styles of compression gear, ensuring users can determine their accurate size for the desired style—be it over-the-calf, wide-calf, mid-calf, low, or calf sleeves.

  4. Pro Tips for Wear and Care:

    • Tip #1: Guidance on how compression socks or sleeves should fit - snug but not uncomfortable. Following the size guide is crucial for an optimal compressive fit.
    • Tip #2: Instructions on properly putting on compression socks or sleeves to ensure a comfortable and even stretch, maximizing their effectiveness and longevity.
    • Tip #3: Recommendations on caring for compression gear to maintain their high-quality materials, suggesting machine washing in cold water and air drying.
  5. Support and Further Assistance: An invitation is extended to contact support for any sizing-related queries or assistance.

The comprehensive coverage in the article addresses not only the selection process but also essential tips for wearing and maintaining compression socks and sleeves, catering to diverse user needs and preferences.

Should you have any further queries or need detailed guidance on specific aspects of compression gear, feel free to ask for assistance.

Size Guide: Getting the Right Fit for your Compression Socks (2024)
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