The "5 Outfit" Rule That Finally Solved My Nothing to Wear Problem (2024)

Emily Blackwood

Emily Blackwood

published Feb 5, 2024

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Getting dressed shouldn’t be a burden. Yet, as someone with a penchant for impulse thrifting and little to no regard for how new clothes will pair with old clothes, it always is. The joy of self-expression is lost somewhere in my semi-permanent pile of outfit attempts. Because when the clock runs out and the time for experimenting is over, I reluctantly turn back to the roughly 20% of my wardrobe I actually wear.

I know this is no way to live! I deserve to not only wear but enjoy wearing every single item I own. But I don’t want to start from scratch or succumb to more basic (and, thus, more compatible) pieces. I want to turn my jumbled, one-hit-wonder of a closet into a cohesive, sustainable workhorse that I can easily mix and match.

And thanks to the “five outfit” rule, a revolutionary method from stylist and author Aja Barber, I’m finally doing just that.

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What Is the Five Outfit Rule?

Per Barber, the five outfit rule goes like this: If you’re going to buy something, it has to go with five things you already own. If it doesn’t, you need to leave it behind.

Overconsumption is a global issue that can impact your mental health more than you realize. The weight of decision fatigue, the pressure to keep up with increasingly short-lived trends, and the overwhelm of unused items cluttering your physical space are all stressors. But they’re ones you can eliminate.

“Our possessions can definitely feel burdensome,” says Barber, who confronts the emotional void people attempt to fill with purchases in her book Consumed: The Need for Collective Change. “The problem with the cycle that always pushes us to want more, to buy more, to have more, is that we don’t actually get to enjoy the things we do have.”

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Implementing the five outfit rule while shopping prevents a future closet filled with clutter you never really wear. Plus, you can just as easily enforce it on your current wardrobe to unveil the full potential of your clothes and identify any dead weight.

Once a year, Barber reviews all the pieces she hasn’t worn in a while and puts them through the five outfit filter. Anything that doesn’t make the cut, she gives to friends or donates. For the items that do, she photographs and archives them in the Notes App on her iPhone so she doesn’t forget the killer fits hanging patiently in her closet.

“On average, some items of clothing are worn as little as seven times,” she says. “I want to get 100 wears out of every item I own, and I think that’s actually quite low because our grandparents used to keep their clothing for decades. A lot of stuff today isn’t made to last as long, but I’m going to try and get as much wear out of my clothing as possible.”

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Why I Love Using the Five Outfit Rule

Curating a master list of outfit options takes time. But since overhauling my wardrobe using the five outfit rule, I can confidently say it’s worth every second of set-up. Here are just a few of the benefits I’ve reaped since adopting it.

It curbed my impulse spending.

No more cool yet arguably unwearable thrifted clothing collecting dust in my dresser. Now, if I can’t mentally conjure up at least five things I’d pair with whatever vintage vest or embroidered blouse I’m eyeing, I gracefully exit the situation. My wallet has never been happier.

It reduced my decision fatigue.

The biggest perk: My mental health has thanked me. I used the five outfit filter to go through my clothes and transformed my closet from a chaotic wasteland to a neatly organized oasis that has made getting ready a breeze. Fewer options apparently equals more outfits. Who knew?

It gave my old clothes new life.

I had so many pieces that I loved but never wore because I couldn’t figure out how to style them. Now that I’ve identified five cohesive pairings for each one, those previously forgotten-about items are on heavy rotation. It’s like getting a whole new wardrobe without spending any money.

It helped me find my signature style.

Before the five outfit rule, I’d describe my style as a funky smorgasbord at best. Now that I’m more selective with my purchases and intentional about what I keep in my closet, I’ve noticed patterns, colors, and silhouettes that I consistently return to. It turns out I have a signature style, after all.

It made me think more thoughtfully about fast fashion.

The fast fashion industry thrives on consumers’ insatiable desire for more clothes. But the constant churn of trends is terrible for the environment. Limiting my purchases and getting more wear out of what I already own is a small but impactful way to reduce waste and rethink my role in the systems that perpetuate it.

Filed in:

Mindful Living

Money

sustainability

The "5 Outfit" Rule That Finally Solved My Nothing to Wear Problem (2024)

FAQs

The "5 Outfit" Rule That Finally Solved My Nothing to Wear Problem? ›

Per Barber, the five outfit rule goes like this: If you're going to buy something, it has to go with five things you already own. If it doesn't, you need to leave it behind. Overconsumption is a global issue that can impact your mental health more than you realize.

What are the 5 basic functions of clothing? ›

It will also cover the 5 reasons why we wear clothing: protection, adornment, identification, modesty, and status.

What should I wear when I have nothing to wear? ›

A White Shirt And Wide-Leg Trousers

Pair a white shirt and tank top alongside wide-leg tailored trousers (in any colour) and you will immediately look like one of the most stylish people in the room. A big key to nailing this look is to make sure your shirt and trousers are well-ironed.

What is the rule of 3 in outfits? ›

The idea behind the third piece rule is that for an outfit to go from good to great, it needs three key elements. Your top and bottom (pants or skirt) are your first and second elements. The third piece is that extra something that finishes off the whole look.

What are the five importances of clothes? ›

Clothing can insulate against cold or hot conditions, and it can provide a hygienic barrier, keeping infectious and toxic materials away from the body. It can protect feet from injury and discomfort or facilitate navigation in varied environments. Clothing also provides protection from ultraviolet radiation.

What is the rule of 5 clothes? ›

So what exactly does The Rule of 5 involve? It's simple: you can only buy five new fashion items a year, with an exception for socks and underwear – however, only what you need. I'm sorry but bags and shoes count too. You can mend and repair your wardrobe, you can also have pieces altered.

What is the hardest wearing clothing? ›

Generally speaking, cotton canvas is the most hard-wearing fabric, followed by nylon and polyester.

What to wear when you can't find anything? ›

Jeans, a t-shirt, sneakers and a neutral jacket – one of the simplest outfit formulas. And whether you're thinking, “that's exactly what I wear to the grocery store” or “that's too dressy for my grocery store”, it's a great basic outfit for a bunch of casual occasions. You can wear this to: A Target run.

What is the five garment rule? ›

What Is the Five Outfit Rule? Per Barber, the five outfit rule goes like this: If you're going to buy something, it has to go with five things you already own. If it doesn't, you need to leave it behind. Overconsumption is a global issue that can impact your mental health more than you realize.

What is the 333 rule for clothes? ›

The idea behind Project 333 is simple: Wear only 33 articles of clothing for the next 3 months. All clothing, accessories, jewelry, outerwear, and shoes count towards your number.

What is the 70 30 rule in fashion? ›

When I buy new clothes, I make a shopping list, size up my options, and stick to the 70/30 rule that Kathryn Finney taught me: “70% of your closet should be classic pieces like a great white top and awesome black handbag, and the 30% should be for trendy, fun pieces like orange skinny jeans.

What are the 5 reasons why we wear clothes? ›

It will also cover the 5 reasons why we wear clothing: protection, adornment, identification, modesty, and status.

Why did humans start wearing clothes? ›

Animal furs and skins, in fact, would have been too hot in the newly warm and humid interglacial summers. But clothing had by then taken on a social significance, Gilligan said, and humans in need of cooler clothing turned to lighter material made of woven fibers—a.k.a. cloth.

Are shoes considered clothing? ›

Clothing or footwear means an article of apparel designed to be worn on or about the human body. “Accessory items” include but are not limited to jewelry, watches, watchbands, handbags, handkerchiefs, umbrellas, scarves, ties, headbands, and belt buckles.

What are the functional features of clothing? ›

In some cases it can have extreme functions: protect from fire, radiation, microbes and viruses, accumulate, emit and reflect light, provide support for a person with medicine, and much more. Clothing that matches one or more of these functions can be considered functional.

What is 5S in clothing? ›

Published Mar 25, 2023. Introduction: The 5S methodology is a systematic approach to workplace organization and productivity that originated in Japan. The 5S principles include Sort, Set in Order, Shine, Standardize, and Sustain. The principles are applicable to any industry, including the garments industry.

What is function clothing? ›

Functional clothing by definition is user-requirement specific and designed or engineered to meet the performance requirements of the user under extreme conditions.

What is the function of wearing clothes? ›

Clothes Can Be Worn for status, modesty, adornment and identification. Clothes protect us from occupational hazards, weather, heat, dust, rain and cold.

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