The Benefits of Milling Flour at Home | KitchenAid (2024)

Why Mill Your Own Flour?

If you’re looking for ways to take your baking to new levels, you may have heard about milling and wonder why mill your own flour? Fresh-milled flour can also enhance the flavor and texture of your favorite recipes with wheat, specialty grains, nuts and even legumes.

Home-Milled Flour Lets You Customize Recipes

When you learn how to mill different grains into flour, you open up a whole world of options for customizing your recipes with unique flavors and textures. You can mill grains from superfine to medium or coarse and create blends that let you achieve the desired crumb while adding bits of chewiness and bursts of flavor to each bite. Milling flour at home also allows you to create blends for special diets and to bake or cook fresh, nutritious recipes that can accommodate food sensitivities.

Choosing Types of Flour to Mill

Before you mill your flour, have a plan for how you intend to use it before it loses its vitality or spoils. If you’re planning to bake cookies, cake, pastries or quick bread, think about milling soft white wheat berries into white flour. For hearty bread like sourdough Miche or honey whole wheat sandwich bread, plan to mill hard red wheat berries into whole wheat flour.

To add texture and nutrition to your flour mixes, you can coarsely mill wheat berries into cracked wheat, bran and wheat germ. If you’re planning to bake gluten-free recipes, you can consider milling your own almond flour and rice flour.

1. Milling White Flour

White flour is made by milling wheat berries and removing the bran and the germ so the flour is made with only the endosperm of the berry. It’s used most often for baking cakes, pastries and cookies and delivers a finer texture or crumb to baked goods that do not require the strong gluten structure that whole wheat flour provides.

White flour is the most versatile flour and can be easily substituted in recipes with other flours. It’s also the least expensive flour and can be combined with other flours to achieve specific results. There is a lower nutritional value to white flour because the bran and germ have been sifted out.

2. Milling Wheat Flour

Milling wheat flour is achieved by grinding whole wheat berries and including the nutrient-rich bran and germ along with the endosperm. Wheat flour is a great choice for bread because of how well it develops the strong gluten strands that result in a more complex, dense and chewy crumb. The overall flavor of yeasted recipes is enhanced when baking with wheat flour but it rises differently so if the recipe calls for white, your dough may take longer to rise. It can also be used for pie crusts, cookies, muffins, roux and more. If usingstore-bought wheat flour, baked goods can have a bitter flavor due to the beneficial fat breaking down on the shelf.

3. Milling Almond Flour

When milling almond flour, use blanched almonds that have the skins removed and, if possible, use almonds that are already sliced to make the grinding process easier and more consistent. Almond flour has a fine texture and is ideal for baking grain-free, low-carb and gluten-free recipes. It can be used successfully for pie crusts, cakes, cookies, muffins, bread and even added to savory dishes like meatballs in place of breadcrumbs.

4. Milling Rice Flour

Rice flour is made by grinding whole dried rice grains and is often used in gluten-free cooking and baking. You can use white, brown or sweet rice flour for different applications including cakes, cookies and quick bread. Rice flour performs better if combined with other gluten-free flours and it doesn’t absorb moisture the same way wheat does, so it’s important to let your batter rest for up to thirty minutes to help your finished baked goods have a pleasing texture. When milling rice flour, use only dry, uncooked rice and be sure to grind it as fine as you can for a great wheat substitute in your favorite recipes.

5. MILLING WHEAT BERRIES

Wheat berries are the edible part of the wheat kernel that includes the endosperm, bran and germ. They can be cooked and used whole as grain, the same as rice, or folded into bread dough for added texture and nutrition. Wheat berries are high in fiber, iron and protein while being low in calories and fat.

Both wheat and white flour are made by milling varieties of wheat berries and they can also be processed into cracked wheat, wheat germ and wheat bran to add flavor, texture and nutrition to recipes. It’s important to remember that wheat will create a heavier dough or batter, so if you prefer a light and airy baked good but want the benefits of wheat, consider adding a small amount of wheat to your white flour.

The Best Equipment for Milling Flour at Home

It’s possible to mill flour at home without owning a free-standing grain mill. There are several small appliances you can use to grind grain into flour that you may even already have in your kitchen. The three options outlined below are a great way to get started on your new adventures of milling flour at home.

Metal Grain Mill Attachment for Stand Mixers

You can achieve a variety of textures using an All Metal Grain Mill attachment for your KitchenAid^® stand mixer. The mill attaches to the power hub on your stand mixer and provides a continuous-feed grind that ranges from very coarse “cracked” grain that can add texture to bread to a fine grind for delicate baked goods like pastry dough or cake. You can mill any low-moisture grains, legumes and nuts to experiment with flavors and textures in your favorite recipes.

Food Processor

While you might think a food processor is only meant for mixing and chopping, you can also use it to grind grains into flour using the highest speed.Whether you have a freestanding food processor or the Food Processor with Commercial Style Dicing Kit that attaches to your KitchenAid^® stand mixer, you can mill a medium textured flour from most low-moisture grains, legumes and nuts. You can sift the flour to remove any larger bits if you’re trying for a consistent feel.

High-Powered Blender

An easy way to try out grinding your own flour to see if it’s something you’d like to add to your baking and cooking routine is to use a powerful blender like the High Performance Series Blender from KitchenAid to dry blend your grains. A blender like this can quickly grind corn, oats, wheat, rice and other grains by using the highest speed. This will let you experiment with the flavor offreshly milled flours in your recipes before investing in a flour mill.

How Do I Mill My Own Flour at Home?

With a little preparation and planning you can make milling your own flour at home an integral part of your baking and cooking repertoire. You might want to start with more common wheat berries, which you can use to mill fine white or whole wheat flour as well as cracked wheat, bran and wheat germ.

You can purchase wheat berries and other grains such as rice, spelt, rye and ancient grains in bulk from a variety of online mills or look for a source of grains grown on a nearby farm to add local flavor to your baking.