The Difference Between SPAM And Bologna - Mashed (2024)

The Difference Between SPAM And Bologna - Mashed (1)

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ByAmanda Tarlton/

The world of processed meats is a big one. You have the meat that comes in packs (sausages, hot dogs, etc.), the meat that comes from the deli counter (salami, bologna, and the likes) and lastly, the meat that comes in a can (looking at you, SPAM!). While they all might belong to the same family, each of the popular processed meats are unique in their own ways. Some are obvious: You know the difference between a hot dog and a piece of beef jerky, for instance. But others are a little more subtle, like what sets bologna apart from SPAM.

At first glance, both SPAM and bologna appear to be mashed-up mystery meats that are an unsettling (and unnatural) pink color. But look closer and you'll realize they really aren't the same at all. If you've been curious how the two processed meats are different, here's your answer. Hint:It's found on the nutritional label.

SPAM has significantly fewer ingredients

The Difference Between SPAM And Bologna - Mashed (2)

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Of the two processed meats, SPAM is actually the less mysterious. While there are a lot of urban myths about what's really in the pink square slab of meat, the contents of a can of SPAM are surprisingly simple. In fact, there are only six ingredients: cooked pork (which includes both the shoulder and ham),salt, water, potato starch, sugar, and sodium nitrite.

Bologna, on the other hand, is a little more mystifying. That's because the U.S. Department of Agriculture (USDA) requires that all processed meats be reduced to tiny particles so you can't see exactly what's inside that slice of bologna from the grocery store. It likely contains pork (and maybe beef) along with a variety of different spices but it may also contain what bologna companies label simply "trimmings." HuffPost warns that these "trimmings"are often kept hidden because they're from parts of the animal that "make people want to faint." Yuck.

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The Difference Between SPAM And Bologna - Mashed (2024)

FAQs

The Difference Between SPAM And Bologna - Mashed? ›

SPAM has significantly fewer ingredients

What is the difference between SPAM and bologna? ›

Are spam and bologna the same thing? No. Spam is also a blended meat paste packed into a container, but spam usually has fewer ingredients. For example, pork spam typically has cooked pork (which includes both the shoulder and ham), salt, water, potato starch, sugar, and sodium nitrite [*].

Is SPAM basically bologna? ›

The texture is somewhat similar to bologna. While it is made from pork, there is very little resemblance to this meat once it has been processed. The flavor is not quite like anything else I can describe, but I think it is somewhere between a hot dog and bacon.

Is SPAM canned bologna? ›

According to Hormel Foods, all of the ingredients are mixed together and put into the iconic SPAM cans, then the cans are sealed, cooked, and cooled, and the product is ready to go! If you really think about it, SPAM is basically just canned bologna (with fewer ingredients). And it kind of tastes that way too.

What part of the pig is SPAM made out of? ›

What sets SPAM® apart from other products that are made from chopped meats that are cooked and pressed together (we're thinking about scrapple): Spam is made from pork shoulder and pork ham, with no other scraps from the hog. Pork shoulder is considered a high-quality cut of pork today, although in 1937, it was not.

Is spam an unhealthy meat? ›

Though Spam is convenient, easy to use and has a long shelf-life, it's also very high in fat, calories and sodium and low in important nutrients, such as protein, vitamins and minerals. Additionally, it's highly processed and contains preservatives like sodium nitrite that may cause several adverse health effects.

What quality of meat is in spam? ›

What sets Spam apart from other products that are made from chopped meats that are cooked and pressed together (we're thinking about scrapple): Spam is made from pork shoulder and pork ham, with no other scraps from the hog. Pork shoulder is considered a high-quality cut of pork today, although in 1937, it was not.

Is Spam just hotdog meat? ›

Spam contains six ingredients: a mixture of pork and ham meat, salt, water, potato starch, sugar, and sodium nitrite, a food preservative added to bacon, hot dogs, cured meats, sausage, and smoked fish. Aside from adding potato starch in the 1990s, Spam's recipe is relatively unchanged.

What is the original meat in Spam? ›

SPAM is made of a pork and ham mixture, salt, sugar, potato starch, water, and sodium nitrite. The meat is ground and the other ingredients added to it before the mixture is transferred to cans, vacuum-sealed, and cooked inside the cans. After cooling, the cans are ready for sale.

Is Spam healthier than deli meat? ›

Spam should be consumed in moderation. However, it is only barely less healthy than normal deli ham, so long as you don't factor in the damage Spam will do to your nostrils while cooking it.

What do the letters in Spam stand for? ›

They mentioned that SPAM stands for "Specially Processed American Meat".

Why is it called Spam? ›

A sketch in one of the episodes featured Vikings who passionately chant about Spam, the brand name for canned, processed meat. Their chants in the sketch became so loud and repetitive that they muted any other conversations. Eventually, this sketch became synonymous with annoying messages, and “spam mail” was born.

What does Spam stand for? ›

Some say SPAM stands for Specially Processed American Meat, others believe it is a portmanteau for spiced ham, while others say it stands for Shoulder of Pork and Ham. As it relates to email, spam is not an acronym. What does the term spam refer to? Spam refers to unwanted, unsolicited junk emails.

Can you eat Spam raw? ›

Can You Eat Spam Raw and Is It Safe? Eating raw Spam is not recommended, as it is a canned meat product that is meant to be cooked before consumption. Consuming it raw may pose a risk of foodborne illness, so it's safer to cook Spam thoroughly before eating.

What is the jelly stuff in Spam? ›

Fun fact! What is up with the jelly layer that surrounds Spam? Natural gelatin creates the stuff inside the cans during cooking, which helps with the preservation of the meat. In 2009, potato starch was added to reduce the gooeyness.

How many pigs are killed to make Spam? ›

That means this facility operates at faster line speeds than almost any other facility in the U.S.: approximately 1,300 pigs are killed each hour, their meat to be sold as SPAM or other Hormel pork products.

What is Spam made out of? ›

It may come as a pleasant surprise to learn that SPAM is not the preservative-packed mystery meat you might think it is. In fact, SPAM only contains six ingredients! And the brand's website lists them all. They are: pork with ham meat added (that counts as one), salt, water, potato starch, sugar, and sodium nitrite.

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