The Doctor's® NightGuard (2024)

The Doctor's® NightGuard (1)

*Use as directed

A moldable, custom fit dental protector that helps prevent damage from teeth grinding.

  • Patented two-layer design includes a soft top layer to cushion and absorb and a firm bottom layer to prevent grinding
  • The patented slanted front provides more comfort by keeping material away from lips and gums
  • Custom, guaranteed fit
  • Slim and flexible design that helps you sleep comfortably

The Doctor's® NightGuard (2)

AN EASY THREE-STEP PROCESS:

Prep, Heat and Fit.
Watch the instructional video for step by step directions.

  • Uses
  • Instructions
  • Warnings

Uses:

  • The Doctor’s® NightGuard Advanced Comfort® is a moldable dental protector indicated for protection against bruxism, or nighttime teeth grinding. It is similar to the dental protector prescribed by many dentists for nighttime teeth grinding.
  • The patented, 2-layer design is intended to reduce damage to teeth and to prevent the noise caused by teeth grinding.
    • The softer upper layer, when heated by water and briefly cooled, can be molded to fit comfortably around your upper teeth, forming a cushion.
    • The hard base layer prevents bite-through from moderate or severe grinding (bruxing).
  • After fitting, it conforms to your teeth and will stay in place through the night.

Replacing your NightGuard®:

  • The life of your dental protector will vary based on the force of your teeth grinding. It should last approximately six (6) months.

3-Step Quick Fit Method

Step 1: Prep

What you Need to Begin:

  • A microwave:Standard (non-convectional) to heat the water
  • A microwave-safe coffee mug
  • A clock or timer
  • A slotted spoon:for placing and removing the NightGuard®from the hot water
  • A non-metallic object:such as a small wooden spoon, chopstick, or popsicle stick to prevent the water from over-heating.
  • A small plate:on which to let the dental protector cool on before fitting
  • A mirror:to aid in the fitting process

Step 2: Heat

  • A microwave:Standard (non-convectional) to heat the water
  • Fill coffee mug half full with tap water.
  • Place a non-metallic object such as a small wooden spoon, chopstick, or popsicle stick in the water.
  • Microwave the water for 3 minutes. Let stand for 30 seconds. Remove the mug from microwave.
  • A slotted spoon: for placing and removing the NightGuard®from the hot water
  • Using a slotted spoon to keep hands away from hot water, immediately place your NightGuard® face down (grooved side down) in the hot water for 2 minutes.
  • After 2 minutes, use the slotted spoon to remove your NightGuard® from the hot water. Place it on a plate, sticky channel side up. Let cool ten seconds and proceed with fitting.

Step 3: Fit

1. Bite Down Firmly:

  • Using a mirror as a guide, center the NightGuard® in your mouth. Make sure your front teeth are slightly behind the front edge and bite down firmly. Sink your teeth as far into the soft material as possible. Try not to let the biting process push it forward.

2. Mold the outside:

  • With your teeth clenched, use your thumbs to firmly press the soft material sideways into and against the outside of your teeth all the way around your mouth. Pushing the material sideways into your teeth and not up and into the gums is important for a correct fit.

3. Mold the inside:

  • Open your mouth and use your thumbs to firmly press the soft material sideways into and against the inside of your teeth all the way around your mouth.
  • After the material has been pressed into the sides of the teeth, continue biting down firmly for at least30 seconds.

You will know that you have successfully completed the fitting process if the NightGuard® stays on your upper teeth when your mouth is open.

If the length of the dental protector extends beyond your back molars, the dental protector can be shortened by using sharp scissors or a sharp knife.

If you do not achieve a fit that stays locked in place, the product should be fit again. To fit theproduct again:

  • Using a microwave or stove top, heat just the water as was initially done in the fitting process. Place the dental protector into the hot water for around 20 seconds, or until you can mold the soft material
  • Wait until it has cooled slightly and mold the plastic back to resemble the original product. The product can be placed back into the hot water for around 20 seconds, or until you can mold the soft material.
  • Let the NightGuard®cool to room temperature, and then repeat the fitting instructions

Care & Cleaning

Proper care of your NightGuard®will extend its life.

Clean your dental protector:

  • For best results, use Fresh Guard®by Efferdent®, specially formulated to clean Removable Braces, Retainers and Mouth Guards like The Doctor’s NightGuard®
  • Use Fresh Guard™ by Efferdent®daily to help keep your NightGuard®fresh as new.

Do Not Use:

  • If you are under 18 years of age.
  • If you wear braces, dentures, or other dental products.
  • If you can wiggle any of your teeth.
  • If your dentist has told you that you have TMJ.
  • If you have any tooth or jaw pain or pain with bruxing or tooth grinding.
  • As an athletic mouth guard. Product does not absorb shock.
  • For more than three months without consulting your dentist.

Ask a Dentist Before Use If You Have:

  • Loose fillings, loose caps or cavities with no fillings.
  • Clicking of your jaw.
  • Jaw pain, teeth pain, face pain, or have a hard time chewing.
  • Two or more missing teeth.
  • Mouth sores.
  • Gum disease or bleeding gums.
  • Serious breathing, respiratory, or other health problems

When Using This Product:

  • See your dentist every six (6) months.

Stop Use and Ask a Dentist If:

  • Your same symptoms last even after several weeks of use.
  • The product easily falls out of your mouth. The product causes you to gag or feels uncomfortable.
  • You have bleeding gums, soreness, or other reaction inside your mouth.
  • You notice new symptoms (jaw pain, teeth pain, ear pain headache neck stiffness, or joint clicking) because of the product.
  • You have loose teeth or a change in your bite that lasts more than a few minutes after taking product out.

Guaranteed Fit

  • To seek fitting support, simply call our toll-free number at 1-800-592-6661 and a trained representative will assist you. Representatives are available 8 am – 8 pm EST Monday – Friday.
  • If you are still not satisfied with the fit and comfort of The Doctor’s® NightGuard Advanced Comfort® dental protector and you would like to try to fit it again, we will send you a new one.

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FAQs

What type of night guard is best for clenching? ›

In a mechanical sense, an anterior bite guard is the best for jaw clenching because it completely prohibits contact of the posterior teeth. It is also the best for acute pain due to jaw injury because it will be the most efficient at decreasing jaw muscle hyperactivity.

How to remold the doctor's night guard? ›

Using a microwave or stove top, heat just the water as was initially done in the fitting process. Place the dental protector into the hot water for around 20 seconds, or until you can mold the soft material. Wait until it has cooled slightly and mold the plastic back to resemble the original product.

Does insurance cover night guards? ›

Your insurance should cover the cost as long as your dentist deems a nightguard medically necessary. Generally, nightguards are anywhere from $300 to $1,000, depending on your dentist, location, oral health concern, and insurance plan.

How to stop clenching your jaw at night? ›

Lifestyle and home remedies
  1. Reduce stress. Listening to music, taking a warm bath or exercising can help you relax and may reduce your risk of developing bruxism.
  2. Avoid stimulating substances in the evening. ...
  3. Practice good sleep habits. ...
  4. Talk to your sleep partner. ...
  5. Schedule regular dental exams.
Aug 10, 2017

Why do I still clench my jaw with a night guard? ›

Night guards do not assist in placing the disc into the correct position. In addition, some night guards have uneven contacts from front to back teeth or side to side to side, causing uneven muscle activation which leads to more clenching and grinding, and TMJ pain.

Is it better to have a night guard on top or bottom teeth? ›

In conclusion, choosing between an upper or lower night guard depends on your bruxism patterns. If you experience clenching, an upper night guard is often the better choice. However, a lower night guard may provide more comprehensive protection if you also grind your teeth.

Do I need to clean my night guard every night? ›

Each time you wear your night guard you should rinse it with warm water as soon as you remove it from your mouth.

What happens if you don't wash your night guard? ›

Since you wear mouthguards in your mouth, it's important to keep them clean. That's because bacteria in your mouth can build up on your mouthguard. Without regular cleaning, the bacteria can multiply, causing infection or bad breath.

Is my night guard shifting my teeth? ›

Night guards are designed to prevent teeth shifting by reducing pressure on the teeth. Night guards can cause some minor side effects, such as a dry mouth or slight soreness, but they do not cause teeth shifting or any other significant dental issues.

Why is my night guard so expensive? ›

These guards use top-quality materials, ensuring durability and effectiveness. The customization process, requiring skilled professionals for precise fitting, contributes to the higher price. While they may seem like a substantial investment, dental mouthguards are designed for optimal protection and comfort.

What are the side effects of dental night guards? ›

Night guard side effects may include: Discomfort. It may take some time to get used to having a foreign object in your mouth, and during this time, you may feel discomfort but note that this discomfort is temporary, and if it persists, you should consult your dentist. Increased salivation or drooling.

Does Medicare pay for night guards? ›

In conclusion, Medicare will cover mouth guards for sleep apnea if they are deemed medically necessary by your doctor. Using a mouth guard for sleep apnea can help improve your sleep quality, reduce daytime fatigue, and may even lower your risk of stroke or heart attack.

What is the best sleeping position for jaw clenching? ›

The best sleep position for any individual suffering from TMD or poor TMJ health is sleeping on your back. This promotes proper head and neck alignment while also reducing your risk for teeth grinding and jaw clenching.

How do I train my jaw to stop clenching? ›

Another exercise is designed to help with movement of the jaw:
  1. Put your hands on your TMJ joints (where the lower jaw connects)
  2. Slowly open your mouth.
  3. Hold your mouth open for 5-10 seconds.
  4. Slowly close your mouth.
  5. Perform 3 times per day, exercising for 10 minutes each time.
Jan 16, 2024

Are hard or soft night guards better for bruxism? ›

Another study discovered that hard night guards were most effective. They collected samples from ten participants, and at the end of their research, they found that the efficacy of hard night guards in reducing jaw muscle activity is better than the soft night guard. Thus, it is the best night guard for bruxism.

How thick should a night guard be for clenching? ›

Generally, a one-millimeter night guard thickness is appropriate for people who grind or clench their teeth. Thickness over two millimeters can be uncomfortable and can cause occlusal problems. Regardless of the thickness, the most important thing is that the mouth guard fits properly.

How to stop clenching jaw when sleeping mouth guard? ›

Some mouthguards also place the jaw in a slightly open position, allowing the masseter muscles (chewing muscles) to relax all night. While they don't cure sleep bruxism, mouthguards can decrease the impact of bruxism, reduce the wear-and-tear of teeth, reduce morning headaches, and improve sleep quality.

What is the difference between an occlusal guard and a night guard? ›

Also referred to as a nightguard, bite guard, or bite splint, an occlusal guard is a removable appliance that fits over your upper or lower teeth. It helps prevent damage to your teeth that can be caused by grinding and clenching, a destructive oral habit also known as bruxism.

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