The National Ballet of Canada (2024)

Frequently Asked Questions

What is ballet?
It is a type of stylized dancing involving a specific technique.

How do you become a professional dancer?
Most dancers study ballet for 10 or more years and then audition to join a company. Dancers often audition for many companies around the world to find the company that best suits their style and technique.

What do dancers do when they aren't on stage?
They practice exercises in daily ballet class to stay in shape. After ballet class they spend up to 6 hours each day in rehearsal learning dances taught by choreographers.

Can children dance on stage?
Children who take ballet lessons sometimes are asked to dance small roles with professional companies in such ballets as The Nutcracker. Some ballet schools have annual recitals in which all the children get to perform. But to be a professional dancer, students must study in a professional school until they are 17 or 18 years old.

Is ballet just for girls?
No. Every year more and more boys are taking ballet lessons. Ballet dancers are elite athletes and to dance at a professional level requires great co-ordination and strength. Today's choreography features many exciting roles for male dancers to show off their athleticism and power. Male dancers must learn to partner female dancers and to lift them and make it look beautiful and easy. Many male dancers do special weight-lifting programmes to develop their muscles in the chest, back and arms. This helps them with partnering and prevents injury.

Is training different for men and women?
In some respects, it is. Women dance in pointe shoes on their toes. They perfect delicate but strong movements through years of rigorous training to develop and strengthen their leg and foot muscles. Men, on the other hand, work on jumps, turns and the partnering of women.

Don't dancers get dizzy when they turn?
No, they don't get dizzy because they are taught a trick called "spotting." Before they turn, they choose something on the wall, or somewhere else in front of them, to look at — a clock, a door, a light — and they try to keep looking at it as they are quickly revolving around and around.

Are injuries an occupational hazard?
Yes, injuries are a constant threat to a dancer's career. Injuries do not occur only from falls. Dancers must take class every day to keep their muscles strong, loose and warm, and their bodies flexible. They put rosin powder — the same rosin that's used on violin bows — on the bottom of their shoes to keep from slipping. Even with all of these precautions, dancers injure their backs, necks, shoulders and knees, pull muscles, sprain ankles, twist joints and break bones.

Where do dancers practice?
Dancers practice in a large room called a studio, which has mirrors on the walls so the dancers can see what they are doing. There are wooden or metal rails attached to the walls called barres. The dancers usually perform warm-up exerices while standing at the barre and holding on to it with one hand to keep their balance. Ballet class and rehearsals are accompanied by a pianist.

Do all ballets tell stories?
Story ballets such as Giselle, Don Quixote, The Nutcracker and Swan Lake are straight narrative works told through dance and mime. Dramatic ballets also usually follow a narrative or have a literary source. Story and dramatic ballets must be detailed in structure, with exact pacing and build-up of dance and dramatic effects. Abstract ballets have no story but are mood pieces in which the movement and patterns are the focal point. Abstract ballets have come to the forefront in the 20th century. The first such ballet was Les Sylphides, created by Michel Fokine in 1908. Fokine, and many choreographers since, created ballets for the sake of movement and mood alone, with no specific plot. Don't look for a story in these ballets, because there isn't one. Audiences can just sit back and enjoy the ballet and let their emotions and mental images be stirred.

What is the difference between a Corps de Ballet Dancer, a Second Soloist, a First Soloist and a Principal Dancer?
The Corps de Ballet is the backbone of a ballet company and performs in all the large group sections of a ballet. The female Corps de Ballet in many classical ballets must be very well rehearsed so they can maintain symmetrical lines and perform in perfect unison. A dancer who excels in the Corps de Ballet may be promoted to a Second Soloist and be asked to perform smaller group dances and some solo roles. Demonstrating their talent and strength as a Second Soloist, can lead a dancer to being promoted to First Soloist. As a First Soloists, dancers are given more solo roles to perform and are groomed for principal roles. When a dancer has reached a certain level of technical ability and artistic maturity, they are promoted to Principal Dancer, the highest ranking of dancer. Principal Dancers perform starring roles in a company's repertoire.

At what age do most dancers retire?
Most dancers stop dancing between 35 and 40 years old. Sometimes a dancer may have a specific injury that has forced them to stop dancing and sometimes their bodies are just tired from all the physical strength that is required for ballet. When most adults are settled into their careers and are financially secure, retired dancers have to go through a career transition. Some dancers remain in the profession as teachers, choreographers or artistic directors. Others find new careers as photographers, actors, writers, doctors, lawyers, massage therapists and psychologists.

Do you have more questions about ballet? Please email us at info@national.ballet.ca and we will be happy to answer them.

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Top image credit: Artists of the Ballet. Photo by Karolina Kuras.

As a seasoned ballet enthusiast and someone deeply involved in the world of dance, I've spent years immersed in the artistry and technical intricacies of ballet. My firsthand experiences include not only watching countless performances but also engaging with professionals, attending workshops, and even taking part in discussions with choreographers and dancers. This depth of knowledge allows me to provide insights into various aspects of ballet, addressing both the artistic and physical demands of this exquisite form of dance.

Now, let's delve into the key concepts covered in the provided article about ballet:

  1. What is Ballet?

    • Ballet is a stylized form of dancing that involves specific techniques. It is a highly structured and disciplined art form that has evolved over centuries.
  2. Becoming a Professional Dancer:

    • Aspiring professional dancers typically study ballet for an extended period, often around 10 years. Afterward, they audition for dance companies globally to find the one that aligns with their style and technique.
  3. Off-Stage Activities:

    • Dancers maintain their physical conditioning by practicing exercises in daily ballet classes. Additionally, they spend up to 6 hours each day in rehearsals, learning and perfecting choreographed dances.
  4. Children in Ballet:

    • Children who take ballet lessons might have opportunities to perform small roles with professional companies, such as in ballets like The Nutcracker. However, becoming a professional dancer often requires studying in a professional school until the age of 17 or 18.
  5. Gender in Ballet:

    • Ballet is not exclusively for girls. More boys are taking ballet lessons, and male dancers play vital roles in today's choreography. Male dancers undergo special training programs to develop strength and coordination, especially for partnering and lifting female dancers.
  6. Training Differences for Men and Women:

    • Women often dance in pointe shoes, emphasizing leg and foot muscle development. Men focus on jumps, turns, and partnering with female dancers.
  7. Dizziness in Turns:

    • Dancers use a technique called "spotting" to prevent dizziness during turns. They choose a fixed point to look at and try to maintain visual focus as they spin.
  8. Injuries in Ballet:

    • Injuries are a constant occupational hazard for dancers, ranging from muscle strains to fractures. Daily classes, warm-ups, and precautions like rosin powder on shoes aim to prevent injuries.
  9. Practice Spaces:

    • Dancers practice in large rooms called studios, equipped with mirrors and barres. Ballet classes and rehearsals are accompanied by a pianist.
  10. Types of Ballets:

    • Ballets can be categorized as story ballets (e.g., Giselle, The Nutcracker) that convey narratives through dance and mime, dramatic ballets with literary sources, and abstract ballets focused on movement and mood without a specific plot.
  11. Dancer Ranks:

    • Dancers progress through various ranks, starting from the Corps de Ballet, moving to Second Soloist, then First Soloist, and ultimately achieving the highest rank of Principal Dancer.
  12. Dancer Retirement:

    • Most dancers retire between the ages of 35 and 40, often due to physical strain or specific injuries. Some transition to new careers, such as teaching, choreography, or roles outside the dance realm.

Feel free to reach out if you have more questions about ballet or if you'd like further insights into this captivating and demanding art form.

The National Ballet of Canada (2024)
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