The Scientific Reason Your Partner Smells Amazing (2024)

It doesn’t matter what kind of perfume, cologne, or shampoo your partner uses — whatever it is, it’s probably one of your top favorite scents. Case in point: you used to roll your eyes at a whiff of Axe body spray because it reminded you of overly-enthused teenage boys. But it became your personal catnip when your girlfriend started wearing it; the smell of her skin is intoxicating. When you’re smelling someone you love, logic goes out the window and their scent of their skin becomes more alluring than a fresh-baked pie wafting from an open window.

“I loved the smell of my ex," one anonymous man tells Bustle. "I would actually nuzzle into her armpit. It was comforting, maybe even reassuring.”

That sweeping sensation of comfort you feel when your partner is out of town and they left their scent on your favorite sweater? It’s not just you. But why does your partner so incredibly good? Is it primal? Is survival instinct? Are our bodies telling us something? Science and experts have the answer.

Pheromones: The Hidden Key To All Things Sexy?

Some people think their partner smells so good because of pheromones, which are chemicals that act like hormones outside of the body, influencing others’ behavior, Dr. Navya Mysore, M.D., a provider at One Medical. In animals, pheromones signal that it’s time to mate, or warn that an enemy is approaching. Naturally, lots of people assume that humans, being animals, are subject to those same olfactory cues and are ready to jump into bed as soon as they smell their partner in a clean t-shirt (swoon).

But Dr. Mysore explains that pheromones just aren’t the answer to “Why does my boyfriend smell so good?” “It’s unclear how pheromones work in humans, and currently there is no evidence to show that there is a clear-cut link between human pheromones and an individual’s reaction or behavior.”

“Pleasant smells such as your favorite food, your partner’s natural scent, or smelling cologne or perfume on your partner can actually stimulate the production of larger amounts of saliva than looking at that person.”

That doesn’t mean your brain chemistry doesn’t have anything to do with why smelling someone you love is such an intoxicating experience. “When we recognize the smell of a loved one, this can release oxytocin, which is a hormone and a neurotransmitter that is involved in childbirth and breastfeeding,” Dr. Mysore explains. “This hormone is sometimes referred to as the ‘love hormone,’ because levels of oxytocin that are released with hugging and org*sm” in folks of all genders.

So yes, your brain physically loves the scent of your partners — but it’s probably not because of pheromones.

Why Do I Want To Bite My Partner, Though?

There’s always that awkward moment when you see a baby, puppy, or hot person and think, “They're so cute, I could just eat them!” Wanting to eat or bite things that are adorable, precious or attractive is called “Cute-Aggression,” and it is actually a normal thing most humans experience. But it has less sexy origins than you might think when you’re dying to sink your teeth into your favorite person.

“The senses of smell and taste are directly related because they both use the same types of receptors,” Dr. Mysore says. “If you smell something that you relate to being delicious, this triggers the same area of the brain that activates our salivary glands.” Hence your mouth watering when you feel like your partner is a literal snack.

“Seeing an object, food, or even a person that is pleasing to the eye can cause people to slightly salivate or produce saliva," says Takeesha Roland-Jenkins, Ph.D., professional consultant for the sex online therapy program Between Us Clinic. “Pleasant smells such as your favorite food, your partner’s natural scent, or smelling cologne or perfume on your partner can actually stimulate the production of larger amounts of saliva than looking at that person. This process can initiate feelings of wanting to eat or bite.”

Everything is connected. You just may have not realized it because it makes sense to want to eat a delicious piece of cake, but not a puppy. “The same process is initiated by seeing or smelling someone you find attractive, like your partner, our brains typically tells us that it is not acceptable to eat or bite people that we think are cute,” Roland-Jenkins explains. “Nevertheless, this doesn’t always stop partners from engaging in playful nibbles and this is of course harmless as long both individuals do so carefully.”

Right. “Playful nibbles.” For sure. Totally. Not at all-consuming hunger for your partner’s skin.

Experts:

Dr. Navya Mysore, M.D., provider at One Medical

Takeesha Roland-Jenkins, Ph.D., professional consultant for Between Us Clinic

This article was originally published on

The Scientific Reason Your Partner Smells Amazing (2024)

FAQs

The Scientific Reason Your Partner Smells Amazing? ›

Pheromones are chemical signals emitted by the body that play a role in attraction and communication between individuals. While the science behind human pheromones is still a subject of debate, there's a consensus that our natural scents can influence how we perceive and are drawn to others.

Why does your partner smell so good? ›

Some people think their partner smells so good because of pheromones, which are chemicals that act like hormones outside of the body, influencing others' behavior, Dr. Navya Mysore, M.D., a provider at One Medical. In animals, pheromones signal that it's time to mate, or warn that an enemy is approaching.

Why does my girlfriend smell so nice? ›

It sounds like you are talking about your pheromones! This is the little odour that your body gives off to attract a mate. Some people, especially the opposite sex, find this smell irresistible!

Why do you randomly smell your partners scent? ›

It's likely someone is on your mind consciously or unconsciously and something triggered your memory and the strong emotions associated with that person and recreated their scent as if you can smell it in the moment,or maybe for a split second.

Why do some people smell so good? ›

Due to eating and living habits: People with a pleasant body odor often eat and live very healthily. They eat very little spicy foods such as onions, garlic, asparagus, etc. In addition, cleaning the body every day also helps our skin to be less clogged and eliminates the impurities.

Can you smell the perfect partner? ›

We can agree that nothing smells as attractive as the person that is a perfect match for you. Neuroscientist and doctor Katarina Gospic explains that one often (consciously or subconsciously) feels attracted to a person whose genes are different than one's own.

Why does my girlfriend smell me all the time? ›

Your pheromones, kid. Women have an acute ability to smell your “essence” through soap, cologne, deodorant. That's why cologne will smell differently to women depending on what guys is wearing it. Your scent is an aphrodisiac to her and probably not to many other women tho.

Do guys notice when a girl smells good? ›

Men love it when women smell good. We notice it and think “WOW, she smells great.” It is attractive to us because not only does it smell good it shows us the woman looks after her hygiene. That is what we think.

Why do I smell like my boyfriend down there? ›

It is completely normal. Assuming you mean your female parts smell like your boyfriend's male parts, the obvious answer is because you have had sex. It will be more noticeable if no condom was used, and if your own hygiene post-sex isn't great. Male musk has a particular scent, as does sem*n.

Why does he smell my neck? ›

This could signal a sexual desire . My husband tells me my neck is very erogenous to him ,especially when I wear my hair in a bun rather than down. And I certainly love it when he kisses and “sniffs" my neck playfully. So in short ,in my own experience I would consider that question might imply sexual attraction.

Why do guys smell musky? ›

Androstenol is the scent produced by fresh male sweat, and is attractive to females. Androstenone is produced by male sweat after exposure to oxygen – i.e. when less fresh – and is perceived as highly unpleasant by females (except during ovulation, when their responses change from 'negative' to 'neutral').

Can you smell if your partner is genetically compatible? ›

"Body odor is an external manifestation of the immune system, and the smells we think are attractive come from the people who are most genetically compatible with us." Much of what we vaguely call "sexual chemistry," she adds, is likely a direct result of this scent-based compatibility.

What does it mean when you like your partners smell? ›

When you're attracted to someone, you're more likely to be drawn to their smell.” Some say that we release pheromones (oxytocin), also referred to as “love hormones,” when there's an attraction — causing one to be drawn to someone's smell, she explains.

Can a man smell a woman's pheromones? ›

University of Kent research suggests that men can distinguish between the scents of sexually aroused and non-aroused women. The detection of sexual arousal through smell may function as an additional channel in the communication of sexual interest and provide further verification of human sexual interest.

What is the psychology of smelling good? ›

People are unconsciously attracted to pheromones that indicate sexual interest, as well as natural body odors indicating a strong and healthy immune system. Healthy foods, such as garlic, can also enhance one's natural scent and attractiveness.

Is it normal to like the smell of your partner? ›

While this might seem counterintuitive, research has shown that individuals are attracted to a partner's natural body odour during times of intimacy. Cultural and personal factors also play a significant role in shaping preferences. “If a particular smell is associated with positive memories, it becomes attractive.

What does it mean when you smell like your partner? ›

Maybe it's because you spend a lot of time with him, so you naturally pick up his scent. Or, if you eat the same things and do the same activities as him, it could cause you to pick up those same scents.

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