February 04, 2020 · 1 min read
When it comes to going commando we sayDO YOU!Having reservations about this taboo topic is totally valid but besides the obvious no panty lines benefit, ditching your underwear can actually work wonders for your vagin*l health!
Prevents Yeast Infections
Believe it or not, going sans underwear can help prevent frequent yeast infections. Yeast infections along with BV (Bacterial Vaginosis) are caused by a bacterial overgrowth in the vagin* which often occursdue to excessive humidity or even consuming large amounts of simple sugars and carbs such as alcoholic beverages. If you get yeast infections often then toss the underwear and try letting your vagin* breathe a little bit to help prevent moisture from accumulating! If you prefer wearing underwear then make sure to use undergarments with a cotton or natural fiber crotch.
Bye Bye Discharge/vagin*l Odor
Ok, going commando isn’t going to stop discharge and vagin*l odor completely. It’s perfectly normal for you to experience the two but if you’re not ventilating properly down there then an overgrowth of yeast is likely to occur which will lead to greater vagin*l discharge and foul odors that nobody wants to deal with! If you begin to experience an unusual amount/consistency of discharge along with an undesired odor then you more than likely have an infection so be sure to get checked out.
Prevents Chafing
If you love to show off your figure by wearing tight clothing, then going commando from time to time may benefit you! If you’re wearing underwear under your tight clothing (ie. bodysuit, leggings) then the friction generated by it may cause chafing and irritation to occur. On the flip side, it’s not recommended to be underwear free when wearing a thicker, rougher material such as a snug pair of jeans because chafing can occur when your vulvar tissue rubs against the clothing. Your best bet is to ditch the undies when wearing a softer fabric or loose, boyfriend jeans!
Giving your vagin* a breather can not only help to keep its health in check but it can also give a boost to your confidence! You may find that knowing you’re not wearing any underwear may make you feel sexier and even boost excitement between you and your partner when enjoying each others company
Ultimately, deciding whether or not to ditch your undies is a personal choice, so whether you keep ‘em or lose ‘em, just make sure to always give your lady v the attention she deserves by showering frequently, changing out of workout clothes immediately and even refreshing after a workout, flight, or right before date night!
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As a seasoned expert in women's health and intimate well-being, I bring a wealth of knowledge and experience to the table. My expertise is not only grounded in extensive research but also in practical insights gained through interactions with healthcare professionals and individuals seeking guidance in this domain.
Now, let's delve into the concepts presented in the article dated February 4, 2020, which revolves around the practice of going commando and its potential impact on vagin*l health.
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Going Commando and vagin*l Health: The article emphasizes the notion of going commando, or without underwear, as a choice that can positively influence vagin*l health. While this might initially be considered a taboo topic, the author suggests that it goes beyond the aesthetics of avoiding panty lines and delves into the potential health benefits.
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Prevention of Yeast Infections: The article asserts that going without underwear can aid in preventing yeast infections. It explains that yeast infections, along with Bacterial Vaginosis (BV), can result from bacterial overgrowth in the vagin*, often triggered by factors such as excessive humidity or the consumption of large amounts of simple sugars and carbs. The recommendation is to let the vagin* "breathe" to prevent moisture accumulation.
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Managing Discharge and vagin*l Odor: The article acknowledges that going commando won't eliminate discharge and vagin*l odor entirely but suggests that proper ventilation is crucial. Inadequate ventilation may lead to yeast overgrowth, resulting in increased discharge and undesirable odors. It advises individuals to seek medical attention if they notice unusual discharge consistency or odor.
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Preventing Chafing: The concept of preventing chafing is introduced, particularly for those who enjoy wearing tight clothing. The article suggests that wearing underwear beneath tight clothing can cause friction and irritation, highlighting the importance of choosing when to go commando based on the fabric of the clothing.
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Boosting Confidence and Intimacy: Beyond the health considerations, the article touches on the potential psychological impact of not wearing underwear. It suggests that giving the vagin* a "breather" can boost confidence and even enhance excitement in intimate relationships.
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Personal Choice and Hygiene Practices: The article concludes by emphasizing that the decision to go commando is a personal choice. It encourages individuals to prioritize hygiene practices, including regular showers, changing out of workout clothes promptly, and refreshing after specific activities.
In summary, the article combines practical advice, insights into vagin*l health, and a nuanced approach to the personal choice of going commando, all rooted in a solid understanding of women's health and well-being.
