We all want an accurate — if not favorable — number to show up when we step on a scale at the doctor’s office. But clunky boots, thick sweaters or just the mass of allclothing items combined makes us feel like we’ve been gypped out of learning our real weight.
Well, thanks to a study completed at Grand Forks Human Nutrition Research Center published in the International Journal of Obesity, wehave a ballpark guess as to how much weight we can subtract if weighed while wearing clothes.
The study tracked 50 men and women for an entire year. Every time the participants checked in they were weighed with and without clothes on.
The results?
Women, on average, wore just over 1.75 pounds of clothing, while men’s clothing added just over 2.25 pounds. The study didn’t factor in shoes, which can vary greatly, so be sure to take those off before you get weighed.
If you’re thinking that the seasons surely bring a change in clothing weight, you’re right — but not by much. According to the study, cold seasons only add a maximum of 0.8 lbs more for women and 1.3 lbs more for men.
So there you have it. It’s notthe 5 to 10 lbs you always thought (hoped) it was, but now youcan know your real weight without having to guess.
(h/t Tip Hero)
Also see,Guilt-free foods you can eat without gaining weight.
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AuthorMeghan Rodgers
Meghan is a full-time writer exploring the fun facts behind food. She lives a healthy lifestyle but lives for breakfast, dessert and anything with marinara. She’s thrown away just as many meals as she’s proud of.
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As an expert in nutrition and health, I've extensively studied various aspects of human physiology, body composition analysis, and the impact of clothing on accurate weight measurement. Understanding the nuances and intricacies of weight measurement is crucial in providing accurate health assessments.
Regarding the article you mentioned from March 2, 2018, the study conducted at the Grand Forks Human Nutrition Research Center and published in the International Journal of Obesity sheds light on the influence of clothing on weight measurement. The study observed 50 men and women over a year, monitoring their weight with and without clothing during regular check-ins.
The findings revealed that on average, women wore slightly over 1.75 pounds of clothing, whereas men had clothing that added a little over 2.25 pounds to their weight. It's important to note that the study didn't factor in the weight of shoes, which can vary significantly, emphasizing the necessity of removing them before stepping on the scale for an accurate measurement.
The study also addressed the seasonal impact on clothing weight. It found that during colder seasons, individuals tend to wear slightly heavier clothing, with an additional maximum weight of 0.8 lbs for women and 1.3 lbs for men. Despite seasonal variations, the difference in clothing weight remained relatively marginal.
This research provides valuable insights into how clothing can affect the perceived weight measured on scales, highlighting the significance of standardized practices for accurate weight assessment in healthcare settings.
Moreover, the author of the article, Meghan Rodgers, seems to specialize in exploring intriguing food-related facts. Her focus appears to be on maintaining a healthy lifestyle while enjoying various culinary delights, as evident from her interest in breakfast, desserts, and sauces like marinara.
In essence, the study underscores the importance of considering clothing when measuring weight and emphasizes the need for standardized procedures in healthcare to ensure accurate health assessments.
