True or False: Wearing light-colored clothes in hot weather is better than wearing darker clothing? (2024)

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  • Aldrin V. Gomes

    • Apr 16, 2019
    • 3 min read

Updated: Oct 28, 2022

True or False: Wearing light-colored clothes in hot weather is better than wearing darker clothing? (1)

For many of us, we’ve grown up surrounded by family members that have told us not to go outside in the sweltering sun wearing dark clothing. Instead, light-colored clothing was usually advised. Why? The answer was always the darker the clothing, the greater the absorption of heat, essentially making you feel hotter. Their idea was that lighter clothing, in addition to a delicate fabric, elicits the visual of airiness, coolness, and breeziness. However, according to recent scientific studies, this isn’t the complete story or maybe not even the correct one.

When the sun is shining on a hot summer’s day, a combination of bright light and radiant heat is emitted. This sunlight consists of a mixture of wavelengths that include infrared, visible, and ultraviolet light. Light colored clothing reflects most of the visible wavelengths which, in turn, absorbs less heat. On the contrary, darker or black clothing absorbs more wavelengths, absorbing more heat, hence making the clothing warmer to wear. Although darker clothes are known to absorb more heat, this doesn’t necessarily mean that the heat will be transferred to the person wearing the clothes.

A study focusing on why Bedouins in the Sinai desert wear black robes, researched whether black robes help the Bedouins minimize solar heat loads in an extreme heat environment (Shkolnik et al., 1980). In order to investigate this, researchers measured the net heat gain by radiation, heat loss by convection, heat loss by evaporation, heat storage, and metabolic heat production of a single male participant standing facing the sun in the desert in four different types of colored clothing: a black Bedouin robe, a white robe similar to the Bedouin robe, a tan army uniform, and shorts. It was found that, although the black Bedouin robe absorbed 2.5 times more radiation than the white robe and 1.5 times more than the tan army uniform and shorts, the amount of heat gained by the participant was the same regardless of clothing. The additional heat absorbed by the black Bedouin robe was lost before it even reached the participant’s skin. This is most probably due to the Bedouin’s robes being loosely fitted, allowing for cooling by convection. This study demonstrated that regardless of color, heat gain was the same for loose fitted clothes. However, since the study was only done on one person, we must be cautious about the interpretation of these results.

Another study researching coat color and solar heat gain in animals found that the relation between coat color and solar heat gain is greatly varied (Walsberg, 1983). It was originally assumed that birds or mammals with darker plumage or coating experienced greater heat loads when exposed to solar radiation. However, after further research, empirical analyses demonstrated that the results are quite variable. Darker coats may result in an increased or decreased solar heat load depending on the organismal and environmental properties of the animal, which are completely independent of coat color. Furthermore, animal coat color and structure are very rarely uniform, making it difficult to conclude any relation between coat color and solar radiation.

Although more research is needed to understand how the color of the clothing affects heat gain in humans, the limited results suggest that the color of clothing may not be as major a factor as previously suggested. Lots of factors are also likely to be important for heat gain including the thickness and type of clothing (Palca, 2014). Until more experimental data is available to decide if wearing light-colored clothes in hot weather is better than wearing darker clothing, I will wear short pants and loose-fitting short sleeve tops in whatever color that is clean and available in my closet. Lastly, don’t forget to enjoy the sun!

Written by Rosemarie Majdalani and edited by Aldrin Gomes

References

Palca, J. (July 25, 2012). Summer Science: Clothes Keep You Cool, More or Less. http://www.npr.org/2012/07/25/157302810/summer-science-clothes-keep-you-cool-more-or-less

Shkolnik, A., Taylor, R. C., Finch, V., & Borut, A. (1980). Why do Bedouins wear black robes in hot deserts? Nature, 283, 373-375. https://doi.org/10.1038/283373a0

Walsberg, G. E. (1983). Coat Color and Solar Heat Gain in Animals. BioScience, 33(2), 88-91. https://doi.org/10.2307/1309169

True or False: Wearing light-colored clothes in hot weather is better than wearing darker clothing? (2024)

FAQs

True or False: Wearing light-colored clothes in hot weather is better than wearing darker clothing? ›

Light colored clothing reflects most of the visible wavelengths which, in turn, absorbs less heat. On the contrary, darker or black clothing absorbs more wavelengths, absorbing more heat, hence making the clothing warmer to wear.

What is the best colour to wear in hot weather? ›

After white, the colours that keep the body cool are none other than yellow, grey, and — surprise — red, still considered in the collective imagination as a 'warm' colour. Purple is in the middle of the ranking, so it can be worn during hot weather if it is your favourite colour.

Is it better to wear light coloured clothes on a hot day than dark coloured clothes True or false? ›

During a hot day, we should wear light coloured clothes as they reflect most of the sunlight falling on them whereas dark coloured clothes absorb most of the lights falling on them.

Is dark clothes good for hot weather? ›

Certain colors absorb and trap the sunlight more than others. Light-colored clothing easily reflects the sunlight, while dark clothes have trouble reflecting the sun's rays. Because of that, the dark-colored clothing traps the heat from the sun.

Why is it better to wear light colors in the summer? ›

Light-colored clothes reflect most of the heat that falls on them and, therefore, we feel more comfortable wearing them in the summer.

Is it better to wear dark or light colors in the heat? ›

Light colored clothing reflects most of the visible wavelengths which, in turn, absorbs less heat. On the contrary, darker or black clothing absorbs more wavelengths, absorbing more heat, hence making the clothing warmer to wear.

Is it better to wear dark or light clothes in the sun? ›

Darker colors absorb more UV than lighter colors like whites and pastels. This means the UV rays are less likely to reach your skin. But bright colors such as red can also absorb UV rays. The more vivid the color, the greater the protection—a bright yellow shirt is more protective than a pale one.

Is it better to wear black or white in hot weather? ›

Black does absorb heat from the sun at a faster pace than white, but black also absorbs the heat from your body as well. Throw a little wind into the mix and black is the better choice for wicking away the heat away from your core.

Is it better to wear black or white in hot sun? ›

When we wear white, we cook ourselves. The best color to keep cool in the heat, it turns out, is to wear black. Black absorbs everything coming in from the sun, sure. But black also absorbs energy from the body instead of reflecting it back.

Can you wear dark colors in the summer? ›

You might think that sporting darker colors, like black, attracts more heat, which seems like an inherent no-go. However, black clothes and accessories needn't be avoided in the summer months; some of the best pieces on the market—dresses, tank tops, sunnies, beach hats, and swimwear—just look great in black.

What color is best to wear in the sun? ›

The Cancer Council in Australia suggests that darker colours absorb UV rays, which helps block them from your skin. That's why dark blue, black, and dark red are the best colours for sun protection compared to white or pastel colours of the same fabric.

What clothes are good for hot weather? ›

Wear breathable light-colored fabrics like cotton, linen, and jersey to stay cool and attract the least heat. Opt for looser styles of clothing that are short-sleeved or sleeveless to let your skin breathe and avoid sweat pooling. Accessorize with protective gear like sunglasses and brimmed hats to look and feel cool.

Should you wear dark clothes in the sun? ›

Well, as light hits a black (or bright-coloured shirt), the light is converted into energy and, in this case, heat. So, while the dark colours will absorb the light and make you a little sweatier, it will also prevent the UV rays and light from causing permanent damage.

Why don't we wear dark coloured clothes in summer? ›

Wearing black clothes in summer is not preferable as during summer there is more heat present in the atmosphere and black clothes absorb more heat comparatively. So, black clothes are not preferable during summer.

Should we wear dark coloured clothes in summer? ›

Answer: We wear dark coloured clothes in winter to keep us warm as they absorb all the heat radiation coming from the sun whereas light coloured clothes reflect most of the heat radiation that falls on them and therefore we feel more comfortable wearing them in the summer.

Why should we wear white in the summer instead of black or dark clothing? ›

We wear light or white coloured clothes in summer because light colour reflect sunlight as well as heat so our body is free from heated up .

What color makes you less hot? ›

A white object is white because it reflects white light, and white light is a combination of all the visible colors. This means that a white shirt (or pants) will reflect most of the light and not get hot. Simple, right?

What are the coolest colors to wear in the sun? ›

Of all colours tested, dark blue offered the best levels of UV protection, making it the best colour to wear in the sun. Contrary to the popular belief that they are the coolest colours in the sun, white and yellow were the worst performing colours in terms of UV protection.

What is the best color clothing to wear in the sun? ›

Choose dark and intense colors for sun protection

A study conducted in Spain found that fabrics with darker or more intense colors tended to have better UV radiation protection than lighter colors. Of all colors tested, dark blue offered the best levels of UV protection, making it the best color to wear in the sun.

What should I wear in 100 degree weather? ›

Choose light colors: Wearing light colors that reflect the sun's rays rather than absorb them (as dark colors can) helps keep you cool. Look for shirts, shorts, pants and hats in white, tan or khaki.

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