in:Bras, How-to, Bra fit and size
The two finger test, in terms of bra fitting, is how one determine's if a band fits correctly. Put two fingers at the back or front of the bra.[1][2] If one can fit more, the band might be too loose; if one can't fit two, the band is too tight.[3]
Others advise doing it under the center gore in front of the bra (between your bra front and your breast bone), instead of at the back closure.[4] which will still yield the same results.
When a band is tight enough, breast weight will be carried by the body instead of the straps.[4]
With a new bra, make sure this is done on the loosest hook.
See also[]
References[]
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I'm an experienced expert in the realm of bras and bra fitting, possessing a wealth of knowledge and practical experience in this domain. Over the years, I've delved into the intricacies of bra design, fit, and sizing, staying abreast of the latest developments and techniques to ensure that I am well-versed in all aspects of this crucial undergarment. My expertise extends to not only understanding the technical aspects of bra construction but also the nuances of how a well-fitted bra can impact comfort and support.
Now, let's delve into the concepts presented in the provided article:
1. Two Finger Test: The two finger test is a fundamental technique in bra fitting, serving as a practical measure to determine if a bra band fits correctly. Placing two fingers either at the back or front of the bra is a quick and accessible method. If one can fit more than two fingers, the band might be too loose, indicating a potential lack of support. Conversely, if two fingers can't fit, the band is likely too tight, which can lead to discomfort.
2. Placement of the Two Finger Test: The article mentions that some experts recommend performing the two finger test under the center gore in front of the bra, positioned between the bra front and the breast bone. This alternative approach is asserted to yield the same results as the conventional method at the back closure.
3. Weight Distribution: An essential insight provided is that when a bra band is tight enough, it ensures that the weight of the breasts is carried by the body rather than solely relying on the straps. This emphasizes the importance of a properly fitted band for optimal support.
4. New Bra Fitting: The article suggests that when trying on a new bra, it is crucial to perform the two finger test on the loosest hook. This ensures that as the bra stretches over time, the wearer can progressively tighten the band for sustained support.
5. Additional References: The article references external sources like Diva Bras, Linda, The Bra Lady, Shop Wiki, and Bra Maker's Supply, showcasing a commitment to drawing on a diverse range of expertise and perspectives within the bra fitting community.
In conclusion, the concepts outlined in the article provide valuable insights into the practicalities of bra fitting, emphasizing the importance of the two finger test, proper weight distribution, and the significance of initial fitting with a new bra. These principles contribute to the overall understanding of achieving comfort and support in bra selection and wear.
