Walking Boots or Walking Shoes - Which Should you Buy? (2024)

So you’ve decided it’s time to get yourself some good quality walking footwear.

Walking Boots or Walking Shoes - Which Should you Buy? (1)

You head to your favourite outdoor retailer (Winfields, obviously) to find the pair you want, and then you’re met with something you hadn’t accounted for – the choice between walking boots and walking shoes.

For seasoned walkers, there’s a good chance you’ll know the difference between walking boots and walking shoes, but for some, it might cause some confusion. Choosing the right walking footwear is incredibly important, so it’s essential you know which type you need.

Read on to find out everything you need to know when choosing between walking boots and walking shoes…

Factors to consider

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Weight

As you might expect just by looking at them, walking shoes are lighter than walking boots. In fact, walking shoes can be about half the weight of a pair of leather boots.

Lighter walking shoes also give you a little extra manoeuvrability, so if you like to be a little more fleet of foot and don’t like the feeling of heavier boots, then a lighter option might be preferable.

This can be an important factor when the seasons change. Lightweight footwear is better in warm temperatures, while heavier, more insulated walking boots will be a preferable option in the cold of winter.

A lightweight walking shoe, though it has a thinner sole, can be the preferred footwear when hiking or climbing a steep slope or mountain. This is due to there being less weight on your feet, making a hike or climb less tiring.

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Support and protection

Having adequate support is incredibly important when it comes to choosing the right walking footwear. Walking boots have much higher ankle support, often over-the-ankle, and are usually thicker, which can help guard against ankle twists and sprains, as well as cuts, scrapes, and bangs.

Boots also generally have stiffer soles that offer a bit more protection and support for the soles of your feet, which is particularly useful when the going gets rough and rocky. This will prevent bruising and strain to your feet, especially once your footwear starts to wear with time.

While walking shoes may have a thinner sole, offering less protection, if you choose wisely, you can have a shoe that is an excellent all-rounder that provides protection and support. When your trail gets tough, slowing down and taking greater care with foot placement is a small trade-off if walking, rather than rough-and-ready hiking, is your pursuit

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Waterproofing

With the UK having the delight of such varied weather conditions, it’s vital that your footwear can stand up to whatever’s thrown at it.

Most walking boots will have a waterproof, breathable liner that will keep your feet dry when it’s raining and even when crossing streams – as long as the water doesn’t go over the top of the boot, obviously, in which case you’d need to use gaiters.

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Walking shoes won’t always have a waterproof lining, and are therefore best suited to drier weather. This also makes them more breathable, which is useful during the summer months. Shoes that do have a waterproof lining will consequently be less breathable unless they feature a breathable membrane, such as GORE-TEX.

It’s always worth adding some water repellant to your boots or shoes to help improve their level of waterproofing.

Remember, however, that because walking shoes are thinner, which may make them less protective against wet weather, they will dry much quicker than walking boots – particularly as they are made of synthetic materials.

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Complete wet weather protection

For complete protection from the elements, waterproof accessories are a hugely popular option for every lover of the great outdoors.

SealSkinz is renowned for its ground-breaking development of waterproof and windproof technology while maintaining high levels of breathability when you get more active. Their outdoor socks ensure that even if your shoes get wet, your feet will stay dry this Autumn.

The iconic brand’s range is perfect for every outdoor need, whether it’s hiking, climbing, or a weekend stroll – SealSkinz is the must-have accessory for British weather!

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What type of walking are you doing?

The type of walking you do is one of the key factors that will determine whether you choose walking boots or shoes.

The extra support offered by walking boots makes them more suited to rockier, uneven terrain, while the deeper tread on the sole also makes them a good choice for muddier conditions. Conversely, for flatter terrain that’s easier to walk on, walking shoes should be more than adequate.

For longer walks, you have to weigh up whether you want the extra support of walking boots or the lighter weight of shoes – as well as taking into account waterproofing and other factors.

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Should you buy walking shoes or walking boots?

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As a general rule, if you’re doing more casual, lightweight walking, then a pair of walking shoes should do the trick. However, if you’re doing more intensive, longer-distance walking over challenging terrain, then walking boots are certainly the choice we would recommend – especially for the colder months.

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But if you can, then our ultimate advice would be to buy both! That way, you can wear the appropriate footwear for whatever type of walking you’re doing. Being able to alternate between pairs will also make them last longer – plus, walking shoes look better with shorts!

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Buying and Owning Tips

  • Get used to your footwear over time: For walking shoes, in particular, wear them in gradually and allow your ankles to become stronger before setting off. Boots require more time to be broken in.
  • Consider your joints: If you have knee issues, walking shoes may be best for their greater comfort. Any ankle issues, try walking boots for their enhanced support.
  • Remember your socks: When buying walking footwear, remember to try them on with socks you would wear with them on a hike. This will help with sizing and avoid future blisters.
  • Fitted and ready: Poorly fitted and laced walking footwear are the main reasons for blisters. Your feet should be snug and not shift around as you walk. Choose footwear that works with your feet.

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FAQs

Walking Boots or Walking Shoes - Which Should you Buy? ›

As a general rule, if you're doing more casual, lightweight walking, then a pair of walking shoes should do the trick. However, if you're doing more intensive, longer-distance walking over challenging terrain, then walking boots are certainly the choice we would recommend – especially for the colder months.

Which footwear is best for walking? ›

If you need maximum cushioning in a walking shoe, you can't go wrong with Hoka's One One Bondi. During testing, it provided plush comfort and stellar shock absorption, earning a perfect score for cushioning.

What is the difference between a walking shoe and a walking boot? ›

The main difference between walking shoes and boots is ankle support. If you're looking for a shoe to protect your ankles on difficult terrain then a boot is a good choice. Otherwise, a walking shoe will be more comfortable and offer better breathability.

Is it OK to wear hiking boots for walking? ›

Hiking shoes are designed to provide support and protection for a variety of terrains, so they can certainly handle walking on flat, even surfaces. However, they might be a bit overkill for casual, everyday walking and may not be as comfortable or lightweight as shoes designed specifically for walking.

Which is better shoes or boots? ›

One of the most obvious benefits of boots as opposed to shoes in general is that they are thicker, sturdier, roomier, supportive and more comfortable. Boots have an array of attributes that make them practical and for some activities it makes sense to choose them over their shoe counterparts.

What shoes can you walk in all day? ›

Compare
Blister Protection
Best Women's Overall: Hoka Bondi 7 Shoes$190 at Amazon4.5
Best Men's Budget: Asics Gel-Venture 8$50 at Amazon4
Best Women's Budget: Sketchers Go Joy Walking Shoe$65 at Amazon4.5
Best for Overpronators: Saucony Omni Walker 3$53 at Amazon4
6 more rows
Apr 11, 2024

What should I wear on my feet for walking? ›

Alongside good shoes comes the need for good socks. Ensure the socks you wear are of a lightweight and breathable material and that they fit snugly. If you are prone to blistering then wearing two pairs of socks can help to reduce the friction on your skin, which creates the blister.

Can I use hiking shoes as walking shoes? ›

Both trail and hiking shoes have the potential to be equally comfortable over long days of walking. For shorter walks, carrying lighter loads and where speed is important, trail running shoes offer a balance of cushion and flex.

What is the difference between hiking boots and walking boots? ›

In general, walking boots are designed to perform better on flat terrains such as fields and forests. They are lightweight and provide less ankle support than hiking boots, which have stiffer soles for added stability on rugged mountain trails.

Are walking boots necessary? ›

The boot can be used for broken bones, tendon injuries, severe sprains, or shin splints. A walking boot helps keep the foot stable so it can heal. It can keep your weight off an area, such as your toe, as it heals. Most boots have between 2 and 5 adjustable straps and go mid-way up your calf.

What are the advantages of boots over shoes? ›

One of the major advantages of boots is their height and therefore the protection that they give to your ankles. This protection is in the form of support, and cushioning from impact. Support is useful because it helps to prevent you from turning an ankle, which could result in a sprain, strain or even a break.

How long should walking boots last? ›

There is no right answer to how long walking boots should last, as this will depend on factors such as type of material and frequency of use, but is suggested that they can last between 500 and 1200 miles. If you walk an average of 10 miles per week, your boots should last from one to two years.

Are sneakers OK for walking? ›

The short answer to this question is yes—sneakers are excellent dedicated walking shoes. But the long answer is that it really depends on the type of sneaker. Here, we'll explain why sneakers are good for walking, clarify which walking sneaker types are best, and explore whether a running shoe can be worn for walking.

Are soft or hard shoes better for walking? ›

Shock absorption: “The feet bear ample weight and shock when we walk or run. Hence, it's best to opt for a sole capable of absorbing the shock; a soft jelly-like sole is the right choice in this regard as opposed to the hard ones,” says Dr Gulati. “For this reason, sports shoes are light and soft.

Is it better to walk in boots or sneakers? ›

The extra support offered by walking boots makes them more suited to rockier, uneven terrain, while the deeper tread on the sole also makes them a good choice for muddier conditions. Conversely, for flatter terrain that's easier to walk on, walking shoes should be more than adequate.

Are sneakers good for walking? ›

The best sneakers to walk in are running shoes. They have a little elevation at the heel and are designed to promote forward motion. If you live in a warm place you will want running shoes with breathable uppers, like mesh or Nike's flyknit.

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