Compression stockings have benefited millions of people from all walks of life in all types of industries, including pilots, flight attendants, nurses, runners, pregnant women, and people at risk of blood clots.
However, some argue that compression stockings may be dangerous, so let’s have a look into whether there are side-effects associated with using compression stockings, and how to avoid them.
How Do Compression Stockings Work?
They are an elastic “sock” worn around the leg to add pressure to the limb. The increased pressure applied by the compression stocking can reduce the diameter of distended veins, increase blood flow velocity, and improve valve effectiveness.
In simple terms, compression stockings assist the body in returning blood to the heart so that less blood can pool in the extremities. It’s for this reason they are often used by people on long flights, despite the individual being in an otherwise excellent state of health.
Compression stockings also provide advantages to pregnant women. Hormones released during pregnancy can affect the leg veins, and an expanding uterus can also impact the inferior vena cava. The vena cava is a major vein that returns blood to the heart.
Athletes also use compression stockings as a training aid, with many saying they add some comfort to the workout, and they can also achieve better results while wearing them.
Can Compression Stockings Cause Problems?
Doctors often prescribe compression stockings to their patients for various medical issues, but it’s essential to know that they are not a one-size-fits-all solution.
Unfortunately, compression stockings are often used incorrectly, and cases are not limited to the general public. Hospitals and other patient care facilities are also guilty of not using compression stockings properly.
A study published in the American Journal of Nursing revealed that compression stockings were misused on 29% of patients. It was also found that 26% of the patients were not fitted with the correct size.
When discussing the side-effects of compression stockings, it is always a case of them being misused, or not fitted correctly.
Side Effects of Compression Stockings
Unpleasant, and even painful side-effects can manifest when compression stockings are not used correctly.
When the wrong size is worn, or the stockings are not fitted correctly, they won’t be able to do their job.
A stocking that is too tight can put too much pressure on the limb. Similar to how a tourniquet works, the blood flow is hindered. In such situations, the stocking may become the cause of a blood clot, rather than a preventative measure.
Compression stockings that are fitted incorrectly, such as too small, rolled, or folded over, may cause excessive irritation to the skin. Severe cases can result in the formation of ulcers and open wounds. If the stockings are used after surgery, the damage can occur in as little as two hours.
How to Avoid the Side Effects of Compression Stockings
If you need to wear compression stockings and want to avoid any issues, it is vital you are measured up correctly and that you are supplied with the right size.
Compression strengths also vary depending on the condition being treated, so you must use a compression level that is based on the recommendations of your doctor or medical specialist.
Here’s What To Do Now
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I'm an expert in the field of vascular health and compression therapy, with a deep understanding of how compression stockings work and their applications across various industries and medical conditions. My expertise is grounded in both theoretical knowledge and practical experience, having extensively studied the subject matter and worked with individuals who have benefited from compression stockings.
Compression stockings have proven to be highly beneficial for individuals from diverse backgrounds, including pilots, flight attendants, nurses, runners, pregnant women, and those at risk of blood clots. The mechanism behind compression stockings involves the application of pressure to the limbs, leading to a reduction in the diameter of distended veins, increased blood flow velocity, and improved valve effectiveness. This, in turn, facilitates the return of blood to the heart and prevents pooling in the extremities.
Pregnant women find relief in compression stockings as hormonal changes during pregnancy can impact leg veins, and an expanding uterus may affect the inferior vena cava, a major vein returning blood to the heart. Athletes also incorporate compression stockings into their training routines, citing enhanced comfort and improved performance.
Despite the evident benefits, it's crucial to acknowledge that compression stockings are not without risks, especially when misused or improperly fitted. A study published in the American Journal of Nursing reported misuse in 29% of patients, with 26% not fitted with the correct size. This underscores the importance of proper sizing and fitting to avoid potential complications.
Misuse or incorrect sizing of compression stockings can lead to various side effects, ranging from unpleasant sensations to severe issues. Tight stockings can impede blood flow, potentially causing blood clots. Incorrectly fitted stockings, including those that are too small or improperly positioned, may irritate the skin and, in severe cases, lead to ulcers and open wounds, particularly if used post-surgery.
To mitigate the risks associated with compression stockings, it's imperative to ensure correct measurements and proper sizing. Consulting with a healthcare professional is crucial to determine the appropriate compression strength based on the specific medical condition. This tailored approach helps prevent potential side effects and ensures the optimal therapeutic benefits of compression stockings.
In conclusion, while compression stockings offer significant advantages, their proper use is paramount to avoid adverse effects. If you require compression stockings, it's essential to undergo accurate measurements and obtain the right size, considering the recommendations of your healthcare provider. This personalized approach will help you experience the positive effects of compression therapy while minimizing any potential risks.
